How to Stop Smoking for Good in 5 Days

How to Stop Smoking for Good in 5 Days

Written by: Scot Fetherston

  • Publisher: Press Kit
  • Publish Date: 2006-10
  • ISBN-10: 9780978214005
  • ebook-how-to-stop-smoking-for-good-in-5-days.pdf

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Book Summary

"How to STOP SMOKING FOR GOOD in 5 Days" is a complete, structured, educational, self-help program - minus the classroom! At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It's been designed to help prepare smokers to become and remain ex-smokers - regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-to-date craving-handling strategies and coping methods. For additional support, it also features proven behavior techniques used by many of today's top athletes and business professionals. The program is completely research-based on an evidence-based model and recommended for all smokers and ex-smokers and tobacco users who still crave. Accurate. Accessible. Affordable. "How to STOP SMOKING FOR GOOD in 5 Days" is a smoking cessation program for everyone! Visit us online at: http: //

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