Mas Oyama s Essential Karate

Mas Oyama s Essential Karate

Written by: Mas Oyama

FREE
  • Publisher: Sterling Publishing Company Incorporated
  • Publish Date: 1978
  • ISBN-10: 0806988444
  • ebook-mas-oyama-s-essential-karate.pdf
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Book Summary

Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense

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