Your Happiest You

Your Happiest You

This book is full of tips, activities, and ideas - plus advice from girls like you - to help you... feel calmer be more confident find your strengths have more fun truly connect with the people you love smile inside bounce back from ...

Author: Judy Woodburn

Publisher: American Girl Publishing Incorporated

ISBN: 1683370201

Category: Psychology

Page: 112

View: 852

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.
Categories: Psychology

The Happiest Mommy You Know

The Happiest Mommy You Know

You took so much time and energy worrying. . . . Did you ever stop to wonder if
the opposite might also be true?” she asked me. In other words, did I ever stop to
think that every program would welcome him with open arms? No I had not.

Author: Genevieve Shaw Brown

Publisher: Simon and Schuster

ISBN: 9781501135798

Category: Family & Relationships

Page: 240

View: 742

In this “guilt-free ticket to refocusing your priorities” (Parents Magazine), ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today’s busy moms can live better, healthier lives. Award-winning reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the “Baby Diet”: she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.
Categories: Family & Relationships

Happiest You Ever

Happiest You Ever

You probably picked up this book because you'd like to be happier in your life,
but aren't sure exactly how to accomplish that. ... The leaders in the field have
determined that the happiest people spend time in fulfilling relationships, they
seek ...

Author: Meera Lester

Publisher: Simon and Schuster

ISBN: 9781440531798

Category: Self-Help

Page: 384

View: 865

Happiness is more than a state of mind--it's a lifestyle! And with this book, you can transform your life--and get happy in only 365 days. With daily tips and tried-and-true tactics for every aspect of happiness, you'll reach for the stars--and shine! Monday: Update your resume Tuesday: Volunteer to read books to the blind Wednesday: Take a down-in-the-dumps chum to the circus Thursday: Max out your odds for Mr. Right at your local pub--on Trivia Night Friday: Get out the George Foreman grill and have a BBQ for the whole family indoors Saturday: Join a hiking club and strut your stuff Sunday: Take a sunrise yoga class With this book, you'll have the advice you need to make this the year that you bliss out—every day in every way!
Categories: Self-Help

The Happiest Kid on Campus

The Happiest Kid on Campus

I just wanted to let you know that I'm aware, college life professionals are aware,
and we are all working to help make this experience the happiest for you and
your child. WELCOME COLLEGE LIFE PROFESSIONALS First, thank you for all
the ...

Author: Harlan Cohen

Publisher: Sourcebooks, Inc.

ISBN: 9781402254222

Category: Study Aids

Page: 640

View: 489

If your child is beginning life in college, there's a surprise around every corner... But that doesn't mean you can't be prepared! The Happiest Kid on Campus is a witty and wise guide to everything you need to know about the college experience. Harlan Cohen, America's most trusted college life expert, delivers the best advice, facts, stats, tips, and stories from parents, students, and experts across the country to ensure that you and your child will have an incredible and meaningful college experience. The Summer Before • What, when, and how to prepare • The emotional roller coaster Paying the Bills • Financial aid tricks and tips •Budgets, books, and the best campus jobs Calling, Texting, and Facebooking • New ways to keep in touch • How much is too much The First Few Months • Move-in, roommates, and homesickness • What not to do when you're missing them To A or Not to B • Professors, grades, and actually going to class • When to step in (and when not to) Keeping Them Safe • Drinking, partying, and other things your kid might not be doing • Knowing your campus support resources
Categories: Study Aids

The Kindness Journal

The Kindness Journal

Based on clear scientific principles behind the Psychology of Happiness, combined with the practical wisdom in Human Behavior gained from years as a therapist, Natasha offers you a beautiful space with this journal to reflect and refocus on ...

Author: Natasha Sharma

Publisher:

ISBN: 099519730X

Category:

Page: 174

View: 410

Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Categories:

The Happiest Woman

The Happiest Woman

If you don't like a business deal, and you decide to back out of it, you have cold
feet. You want your wife to have nothing on her mind except enjoying the
experience. Put socks on her feet. If her feet are a little cold it will distract her. You
can ...

Author: Edmund Raynor

Publisher: Xlibris Corporation

ISBN: 9781456894849

Category: Self-Help

Page: 91

View: 902

The French talk about the Petite Mort, the little death. A few lucky women experience this. Most women can be happy with the right man, but they can be much happier if they are involved with a man who is unselfish enough to put their wife's pleasure ahead of his own, and make her faint from pleasure. This book gives men specific ideas on how to change themselves, so they can be worthy enough for a woman to trust them with her heart. For a woman to be the happiest woman, she must not have any reservations about his intentions. To get the little death, she must allow herself to let go.
Categories: Self-Help

The Happiest Horse Part I the Basics

The Happiest Horse Part I the Basics

A good place to start if you are new to an area or new to horses is to get in touch
with the American Association of Equine Practitioners website at http://www.aaep.
org/dvm_search.php. You can also contact your state's veterinarian school for ...

Author:

Publisher: The Happiest Horse

ISBN:

Category:

Page:

View: 554

Categories:

The Happiest Choice

The Happiest Choice

A healthy practice of “living in the present moment” is being aware of your actions
and where your thoughts are, whether in the past, present, or future, and how
those thoughts and actions impact yourself and the world around you.
Mindfulness ...

Author: Sage Liskey

Publisher: Sage Liskey

ISBN: 9780986246104

Category: Self-Help

Page: 180

View: 433

Empowering, simple, and life-changing. The Happiest Choice is an alternative mental health guide exploring the science and psychology of happiness and coping with depression and anxiety. The book is comprehensive and straight-to-the-point with many unique self care techniques to relieve forms of mental suffering and promote self love. Originally written to support marginalized communities, it is backed by scientific research and the author's personal experiences as an inclusive guide with information pertinent to understanding the challenges that everyone eventually faces in life. Included are habit reformation techniques, activities to do, thoughts to think, general body care tips, medicines to ingest, nutrients to fortify, guidelines for effective communication, and many more tools for living life fully. Chapter Contents: 1. How to Use This Guide 2. You Have Options 3. What is Depression? 4. What Causes Depression? 5. The Road Map of Coping 6. Activities and Hobbies 7. Taking Care of Your Mind and Body 8. Medicines for Depression and Anxiety 9. Thoughts for Change 10. Communication 11. Depression Related to Life Experiences 12. Advocacy, Volunteering, and Activism 13. Managing a Depressive Episode 14. Resources 15. Conclusion 16. Bibliography
Categories: Self-Help

The S Factor Diet The Happiest Way to Lose Weight

The S Factor Diet  The Happiest Way to Lose Weight

Fermented Soy – A fantastic lowfat vegetarian protein food, but you need to be
careful. Too much soy (especially the modern manufactured kind found in
massproduced soya milk and yogurts) can disrupt thyroid function. An
underactive ...

Author: Lowri Turner

Publisher: Duncan Baird Publishers

ISBN: 9781848990609

Category: Health & Fitness

Page: 160

View: 603

Finally a diet that can promise to put a smile on your face - and not just because you're not forced to live on salads. Lowri Turner's revolutionary weight-loss approach will improve your dieting experience and make it less likely that you will give up and go back to your old eating habits. A side-effect of most diets is to starve the body of 'happy' hormones such as serotonin that actually help you to stay slim. Drawing from the latest scientific research, S Factor Diet explains how a lack of certain hormones can actually increase your appetite, and cause cravings to soar and your body's natural fat burning process to dwindle. Forget measly breakfasts and unsatisfying dinners - this book shows you how to lose weight while still enjoying hearty meals, full of well-balanced and hormone-boosting ingredients. Kick off your day with Blueberry Pancake Stacks, tuck into a Chapatti Wrap with Chicken Tikka & Raita for lunch and enjoy Goats' Cheese, Rocket & Pesto Pizza for dinner. And you don't even have to deny yourself a sweet treat - indulge in a Lemon Cheesecake for a delicious dessert or a chocolate snack before you go to bed. The S Factor Diet provides questionnaires to help you identify which of your hormones may be causing you to gain weight. Once you've worked out where the problem lies, you can follow the 14-day food plan and see the weight start to drop off in just two weeks! With more than 80 recipes to help boost your hormones naturally, this book will show you how to shed that excess weight easily - and keep it off for good.
Categories: Health & Fitness

The Happiest Baby on the Block

The Happiest Baby on the Block

They will show you the world through your baby's eyes and, most important, they
will teach you how to calm your baby's cries in minutes and help prolong her
sleep. Your Baby Is Born When perfectly dry, his flesh sweet and pure, he is the ...

Author: Harvey Karp, M.D.

Publisher: Bantam

ISBN: 0307485803

Category: Family & Relationships

Page: 288

View: 281

Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Categories: Family & Relationships

Education and the Soul

Education and the Soul

At this time you are going to use your mind to travel back in time to a moment
when you were very happy . . . a time when you were the happiest you can ever
remember being. . . . Everything was going well for you that day or that moment.

Author: John P. Miller

Publisher: SUNY Press

ISBN: 9781438413136

Category: Education

Page: 180

View: 725

With emphasis on preparing students for jobs, standards, and achievement testing, many think that North American education has become inwardly deadening, yet this book provides a counterbalance as it offers a way to nurture the soul in classrooms and schools.
Categories: Education

The Happiest Corpse I ve Ever Seen

The Happiest Corpse I ve Ever Seen

There would be a suggestion of pathos and even social commentary, and the
whole thing would be over within five minutes. But “Did You Move?” takes up the
rest of Contact's first act, with Karen Ziemba as the wife and Jason Antoon as her
 ...

Author: Ethan Mordden

Publisher: St. Martin's Press

ISBN: 9781466893443

Category: Performing Arts

Page: 320

View: 792

For Ethan Mordden, the closing night of the hit musical, 42nd St. sounded the death knell of the art form of the Broadway musical. After that, big orchestras, real voices, recognizable books and intelligent lyrics went out the window in favor of cats, helicopters, yodeling Frenchmen, and the roof of the Paris Opera. Mordden takes us through the aftermath of the days of the great Broadway musical. From the long-running Cats to Miss Saigon, Phantom, and Les Miserables, to gems like The Producers, he is unsparing in his look at the remains of the day. Not content to scold the shows' creators, Mordden takes on the critics, too, splaying their bodies across the Great White Way like Sweeney Todd giving a close shave. Once more, it's "curtain going up," but Mordden is not applauding.
Categories: Performing Arts

The Birth of God in You

The Birth of God in You

She would pat herself on the knee and say, “My rheumatism is bad today, I
cannot go out. My rheumatism ... Express more of God's love, light, truth, and
beauty, and you will become of the happiest persons in the world today. Epictetus
, the ...

Author: Dr. Joseph Murphy

Publisher: Xlibris Corporation

ISBN: 9781465329028

Category: Self-Help

Page: 217

View: 193

BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
Categories: Self-Help

LifeTonic

LifeTonic

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley Roberts Do you feel overwhelmed by daily life?

Author: Jody Shield

Publisher: Hachette UK

ISBN: 9781473640610

Category: Self-Help

Page: 288

View: 731

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley Roberts Do you feel overwhelmed by daily life? Are you tired of feeling like everyone else is further ahead than you? Do you want to reclaim your passion for life and start enjoying the present moment? Do you want to ditch your self-doubt and be fiercely confident? It's time to let Jody Shield change your life. Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form. Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody's revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you. If you seek long-lasting positive change, this is the book you need, right now. 'Jody is absolutely amazing, I'm incredibly inspired by her energy. She's kept me grounded and allowed me to let go of things that were holding me back.' - Ella Mills, Founder of Deliciously Ella 'Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self' - Madeleine Shaw, Bestselling Author, Cook and Nutritional Therapist
Categories: Self-Help

How to Talk to Your Child About Sex

How to Talk to Your Child About Sex

Harmon, it's the happiest and the safest way to live. That's how I hope it is for you,
because I love you and want you to be the happiest you can be. Do you think that
sounds pretty important—to be faithful to your wife once you find her and marry ...

Author: Linda Eyre

Publisher: Golden Books Adult Publishing

ISBN: 1429973668

Category: Family & Relationships

Page: 240

View: 640

Linda and Richard Eyre stress that it's never too soon-or too late-to start discussing sex and values with your children, and they've got proven strategies to make it easier. For parents who want to go beyond the birds and the bees talk, How to Talk to Your Child About Sex provides thoughtful, clear, specific guidance on when and, most important, how to help children begin to learn and understand sex, love, and commitment from the most positive viewpoint possible. Preliminary "as needed" talks with three-to eight-year-olds The age eight Big Talk Follow-up talks with eight-to thirteen-year-olds Behavior discussions and guidelines with eleven-to sixteen-year-olds Discussions of perspective and personal standards with fifteen-to nineteen-year-olds
Categories: Family & Relationships

The Happiest Toddler on the Block

The Happiest Toddler on the Block

What makes your toddler tick? And what is it about your toddler's behavior that
makes you swing between feeling tickled . . . and ticked off? * Chapter 1 is a
speed course on the daily challenges that toddlers have to handle. This
information is ...

Author: Harvey Karp, M.D.

Publisher: Bantam

ISBN: 0553905600

Category: Family & Relationships

Page: 336

View: 707

Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience, cooperation, and self-confidence. Toddlers can drive you bonkers…so adorable and fun one minute…so stubborn and demanding the next! Yet, as unbelievable as it sounds, there is a way to turn the daily stream of “nos” and “don’ts” into “yeses” and hugs…if you know how to speak your toddler’ s language. In one of the most useful advances in parenting techniques of the past twenty-five years, Dr. Karp reveals that toddlers, with their immature brains and stormy outbursts, should be thought of not as pint-size people but as pintsize…cavemen. Having noticed that the usual techniques often failed to calm crying toddlers, Dr. Karp discovered that the key to effective communication was to speak to them in their own primitive language. When he did, suddenly he was able to soothe their outbursts almost every time! This amazing success led him to the realization that children between the ages of one and four go through four stages of “evolutionary” growth, each linked to the development of the brain, and each echoing a step in prehistoric humankind’s journey to civilization: • The “Charming Chimp-Child” (12 to 18 months): Wobbles around on two legs, grabs everything in reach, plays a nonstop game of “monkey see monkey do.” • The “Knee-High Neanderthal” (18 to 24 months): Strong-willed, fun-loving, messy, with a vocabulary of about thirty words, the favorites being “no” and “mine.” • The “Clever Caveman” (24 to 36 months): Just beginning to learn how to share, make friends, take turns, and use the potty. • The “Versatile Villager” (36 to 48 months): Loves to tell stories, sing songs and dance, while trying hard to behave. To speak to these children, Dr. Karp has developed two extraordinarily effective techniques: 1) The “fast food” rule—restating what your child has said to make sure you got it right; 2) The four-step rule—using gesture, repetition, simplicity, and tone to help your irate Stone-Ager be happy again. Once you’ve mastered “toddler-ese,” you will be ready to apply behavioral techniques specific to each stage of your child’ s development, such as teaching patience and calm, doing time-outs (and time-ins), praise through “gossiping,” and many other strategies. Then all the major challenges of the toddler years—including separation anxiety, sibling rivalry, toilet training, night fears, sleep problems, picky eating, biting and hitting, medicine taking — can be handled in a way that will make your toddler feel understood. The result: fewer tantrums, less yelling, and, best of all, more happy, loving time for you and your child.
Categories: Family & Relationships

Yes Yes You Can

Yes  Yes You Can

Yes, Yes You can is a book geared towards personal growth. With this growth, comes a clearer understanding of oneself and therefore a clearer understanding of the path of your happiness... a happiness you deserve

Author: Elizabeth Heimer

Publisher:

ISBN: 1504361369

Category: Self-Help

Page: 78

View: 757

Yes, Yes You can is a book geared towards personal growth. With this growth, comes a clearer understanding of oneself and therefore a clearer understanding of the path of your happiness... a happiness you deserve
Categories: Self-Help

The Hite Report

The Hite Report

Did you ever cry yourself to sleep because of problems with someone you loved?
Contemplate suicide? Why? 49. What was the happiest you ever were with
someone? The closest? When were you the loneliest? 50. Do you/did you like
being ...

Author: Shere Hite

Publisher: Seven Stories Press

ISBN: 9781609800352

Category: Health & Fitness

Page: 512

View: 371

A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results. One hundred thousand women, ages fourteen to seventy-eight, were asked what they do and don't like about sex; how orgasm really feels, with and without intercourse; how it feels not to have an orgasm during sex; the importance of clitoral stimulation and masturbation; and to name the greatest pleasures and frustrations of their sexual lives, among many other questions. The Hite Report declares that orgasm is easy and strong for women, given the right stimulation; that most women have orgasm most easily during masturbation or clitoral stimulation by hand; that sex as we define it is a cultural institution, not a biological one; and that attitudes must change to include the stimulation women desire.
Categories: Health & Fitness

Marketing Automation For Dummies

Marketing Automation For Dummies

They should instead be scored for other types of measurement, such as
identifying your happiest customers. For example, score ... I suggest waiting until
you are capable with your tool before getting into advanced models. In fact, I
suggest ...

Author: Mathew Sweezey

Publisher: John Wiley & Sons

ISBN: 9781118772270

Category: Business & Economics

Page: 312

View: 722

Multiply the effectiveness of your campaigns with marketingautomation Marketing automation technology has been shown to dramaticallyincrease lead conversions and average deal sizes as well asimproving forecasting and customer segmentation. A subset of CRM,it focuses on defining, scheduling, segmenting, and trackingmarketing campaigns. This friendly book demystifies marketingautomation in straightforward terms, helping you leverage the toolsand handle the processes that will enable a seamless integrationwith your CRM program. Learn to establish a buyer profile, assessyour needs, select tools, create a lead scoring model, and muchmore. Marketing automation is a next-generation, CRM-related tool forincreasing lead conversions and improving forecasting and customersegmentation This book provides an easy-to-understand introduction to thetools and technology, helping you evaluate your current processes,choose the appropriate tools, and follow best practices in makingthe most of them Written by Mathew Sweezey, Marketing Automation Evangelist atPardot (ExactTarget), a leading provider of marketing automationsolutions Covers working with the marketing lifecycle, evaluating yourassets, integrating marketing automation with CRM and with otherprocesses, nurturing your leads, and using marketing automation toreach buyers via e-mail, social media, and more Marketing Automation For Dummies is the ideal guide toget you up and running with marketing automation, putting yourbusiness on the cutting edge and enhancing yourcompetitiveness.
Categories: Business & Economics