Your Body Doesn t Lie

Your Body Doesn t Lie

YOUR BODY DOESN'T LIE!

Author: Dr. John Diamond

Publisher: Grand Central Publishing

ISBN: 0446358479

Category: Health & Fitness

Page: 208

View: 601

YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments. Based on the role of the thymus gland in regulating body energy, this laboratory-tested method can guide you into a more vital, healthier way of life. Begin benefiting now from Dr. John Diamond's unique, personal synthesis of developments in psychiatry, preventive medicine, kinesiology, nutrition, and music therapy.
Categories: Health & Fitness

Your Body Doesn t Lie

Your Body Doesn t Lie

Based on the role of the thymus gland in regulating body energy, the author has pioneered a technique by which a simple muscle test can show how the body responds to stress, posture, moods, emotions, and physical environment.

Author: John Diamond

Publisher:

ISBN: 1870845250

Category: Kinesiology

Page: 143

View: 190

Based on the role of the thymus gland in regulating body energy, the author has pioneered a technique by which a simple muscle test can show how the body responds to stress, posture, moods, emotions, and physical environment. The aim is to guide readers to a more vital and healthy way of life.
Categories: Kinesiology

The Body Doesn t Lie

The Body Doesn t Lie

The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression.

Author: Vicky Vlachonis

Publisher: Harper Collins

ISBN: 9780062243669

Category: Health & Fitness

Page: 336

View: 371

Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
Categories: Health & Fitness

The Body Never Lies The Lingering Effects of Cruel Parenting

The Body Never Lies  The Lingering Effects of Cruel Parenting

The renowned Swiss psychoanalyst and author of The Drama of the Gifted Child and Prisoners of Childhood investigates the long-term consequences of childhood abuse on the body, drawing on patient experiences as well as the biographical ...

Author: Alice Miller

Publisher: W. W. Norton & Company

ISBN: 9780393328639

Category: Family & Relationships

Page: 224

View: 942

The renowned Swiss psychoanalyst and author of The Drama of the Gifted Child and Prisoners of Childhood investigates the long-term consequences of childhood abuse on the body, drawing on patient experiences as well as the biographical stories of famous figures to demonstrate how negative elements from a childhood can manifest into adult illness. Reprint.
Categories: Family & Relationships

Your Body Doesn t Lie

Your Body Doesn t Lie

YOUR BODY DOESN'T LIE!

Author: John Dr

Publisher: Warner Books (NY)

ISBN: 044630591X

Category: Thymus

Page: 208

View: 272

YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments. Based on the role of the thymus gland in regulating body energy, this laboratory-tested method can guide you into a more vital, healthier way of life. Begin benefiting now from Dr. John Diamond's unique, personal synthesis of developments in psychiatry, preventive medicine, kinesiology, nutrition, and music therapy.
Categories: Thymus

Invisible Roots

Invisible Roots

debunkers to prove that muscle testing does not work is likely to influence the results, and then sure enough—it does not ... Dr. Diamond's 1979 book Your Body Doesn't Lie: How to Increase Your Life Energy Through Behavioral Kinesiology ...

Author: Barbara Stone

Publisher: Elite Books

ISBN: 9781604150179

Category: Body, Mind & Spirit

Page: 326

View: 569

What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.
Categories: Body, Mind & Spirit

Does Your Body Lie

Does Your Body Lie

This is probably one of the most complete and specific books ever written about the relationship between the tensions in our consciousness and the symptoms the body presents.

Author: Luis Martins Simoes

Publisher:

ISBN: 9798648851306

Category:

Page: 336

View: 164

Our life talks to us through intuition. When we don't listen to our intuition, our emotions start themselves to try and get our attention. When we don't listen to nor verbalize our emotions, it is then that the body talks to us. And the body does not lie.This book tries to help the reader come to a finding, to observe and also to become aware of what we can learn from the workings of our bodies. This is probably one of the most complete and specific books ever written about the relationship between the tensions in our consciousness and the symptoms the body presents.
Categories:

Change Your Mind Heal Your Body

Change Your Mind  Heal Your Body

When Modern Medicine Has No Cure The Answer Lies Within. My True Story of Self- Healing Anna Parkinson. though it was a spoken tongue. Usually the energy I put into their healing and this language, reflected back to them, ...

Author: Anna Parkinson

Publisher: Watkins Media Limited

ISBN: 9781780287812

Category: Health & Fitness

Page: 288

View: 716

Your body is trying to tell you what's wrong! A successful journalist-turned healer describes her innovative system of healing through the lens of her own self-healing journey. Parkinson was a busy workaholic reporter who yearned to leave her stressful job when she was diagnosed with a mysterious tumor behind her carotid artery. At first she pursued the traditional medical route, but after a series of frustrating mishaps with the medical system, she began to investigate alternative healing. Her search brought her into contact with such venerable healing philosophies as the ancient Hindu chakra and the simpler Hawaiian system. She eventually met Martin Brofman, founder of Body Mirror Healing, who taught her how to delve into her emotional blockages underpinning the illness. The breakthrough came when she realized that her body was communicating to her through the message of cancer. She ultimately developed a series of simple exercises, shared in the book, that help people better listen to their bodies and bring the energy needed to wipe away disease.
Categories: Health & Fitness

Simple Soulful Sacred

Simple Soulful Sacred

YOUR. BODY. DOESN'T. LIE. When one is pretending the entire body revolts. ~ ANAÏS NIN That knot in your stomach as you walk into the meeting. The clenching of your teeth as you fight back the words you really want to say.

Author: Megan Dalla-Camina

Publisher: Hay House, Inc

ISBN: 9781401958909

Category: Self-Help

Page: 432

View: 797

Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women wanting more for their lives, it's the now age definition of having it all. Women are rising; ready to step out of the cloak of masculine traits that keep them striving for a version of success that is not their own. Ready to stop hiding their light and playing the comparison game. And ready to fully embody their feminine power. Because whilst the feminine may have been disowned and devalued for centuries, we are so done with that story now. But it's still a paradox. Because within this very rising, women are longing to step out of the noise and chaos, to live more simply. They want time and space for what's most important to them; and the comfort, consciousness and connection that often gets lost in the busyness and distractions of daily life. This book is the bridge women have been seeking. Written with the time-poor reader in mind, this book includes 200 short-form chapters, the perfect length for dipping into while commuting; during a lunch break or at the end of the day. The perfect gift, or self-gift, for women of all ages.
Categories: Self-Help

Power Yoga

Power Yoga

If you want to feel a different way, then the good news is that the power lies with you to do so. Your body is not static; ... The body does not lie, so honor your body as your greatest advisor and friend, and the payoff will be big.

Author: Leah Cullis

Publisher: Human Kinetics

ISBN: 9781492570479

Category: Health & Fitness

Page: 368

View: 229

Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training method to strengthen your body and awaken your spirit. This potent practice is a complete workout on its own, but it also offers tremendous benefits when combined with other workouts and sports. In addition to physical strength, stamina, and flexibility, the dynamic movements of power yoga challenge you to develop focus, balance, and purpose that extend to life beyond the yoga mat. Dozens of warm-up, power, peak, and cool-down poses are presented in full color, and adaptations to modify or intensify each pose allow you to customize your practice for maximum effectiveness and safety. Sequences ranging from 5 to 60 minutes—including sport-specific sequences for running, cycling, team sports, and high-intensity activities—offer options that match your goals and lifestyle, and the 28-day plan can be adjusted into a plan that works for you, based on the results you want. Power Yoga: Strength, Sweat, and Spirit is your vehicle for creating extraordinary physical and spiritual results that you will notice quickly and be able to maintain for a lifetime. Become your most powerful self with power yoga. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Power Yoga Online CE Exam may be purchased separately or as part of the Power Yoga With CE Exam package, which includes both the book and the exam.
Categories: Health & Fitness

The Psychology of Abusive Predatory Relationships

The Psychology of Abusive Predatory Relationships

This causes confusion regarding his love for you. Again, your body does not lie and does not like being lied to. The following exercise will help you to listen to your body and draw conclusions based on inside-out rather than outside-in ...

Author: Miranda J. Houston

Publisher: iUniverse

ISBN: 9781475933963

Category: Self-Help

Page: 108

View: 410

Many women are hopelessly trapped in relationships in which their lives are torture, and all that surrounds them has become meaningless. In The Psychology of Abusive/Predatory Relationships author Miranda J. Houston assists women in detaching from and avoiding these toxic relationships. She provides information about identifying who predators are, how they operate, and how to break free from the cycle of predatory relationships. The Psychology of Abusive/Predatory Relationships helps women understand: • the nature and the psyche of a predator; • the emotional manipulation tactics predators use to captivate the hearts of unsuspecting, naïve, and vulnerable young girls and women; • the power of their libido and how to gain control of it and guard it; and • the need to alter their state of consciousness and release their lover. This guide also shows women how they arrived at their current state, how to repair their instincts, and how to get to know and make friends with their vulnerabilities. The Psychology of Abusive/Predatory Relationships assists women to discover the gifts within themselves, determine what they want out of life, devise a plan, and go for it using the energy of the predator’s rage so they are free to recreate their life.
Categories: Self-Help

The Power of Attention

The Power of Attention

Your body doesn't lie . It will let you know if you are relaxed , calm , confident , stressed , or harried . When you really pay attention , your body will let you know when you've said something you don't mean , someone else is telling ...

Author: Sarah McLean

Publisher: Hay House, Inc

ISBN: 9781401942250

Category: Self-Help

Page: 192

View: 443

What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you’re in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world.As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.
Categories: Self-Help

Reckless Fall

Reckless Fall

They are all lies. You may not even realize it yourself. But your body doesn't lie to me. Your body wants me, even if your mind doesn't.” I shake my head. “My body wants Zeke, that's who I've been thinking about all night.” It's true.

Author: Ella Miles

Publisher: Ella Miles

ISBN:

Category: Fiction

Page:

View: 312

I’ve fallen… in like. in lust. in love. But I made a mistake. I fell too fast. I was reckless, and now I owe a debt I can never repay. This is book 3 in the Sinful Truths series.
Categories: Fiction

The Insightful Leader Find Your Leadership Superpowers Crush Limiting Beliefs and Abolish Self Sabotaging Behaviors

The Insightful Leader  Find Your Leadership Superpowers  Crush Limiting Beliefs  and Abolish Self Sabotaging Behaviors

Your. Body. Doesn't. Lie. The beliefs that serve as the foundation to these superpowers lie in your deeper unconscious mind. They were programmed many years ago to keep you safe and pain-free. Therefore, you could read a description of ...

Author: Carlann Fergusson

Publisher: ABC-CLIO

ISBN: 9781440862816

Category: Business & Economics

Page: 165

View: 599

The Insightful Leader is the secret formula for claiming your best leadership and using it to achieve unlimited success. • Enables leaders to discover their greatest strength and acknowledge their special abilities • Helps readers to decipher which behaviors are sabotaging their leadership • Provides the tools leaders need to increase their self-awareness, emotional intelligence, and executive presence in preparation for assuming greater responsibility • Applies the psychology of leadership to building better relationships, positively influencing others, and becoming an incredible role model and coach
Categories: Business & Economics

Come as You Are

Come as You Are

... and your body. You were taught to value and expect something from your sexuality that does not match what your sexuality actually is. ... And I'm working to create a world that doesn't lie to women about their bodies anymore.

Author: Emily Nagoski

Publisher: Simon and Schuster

ISBN: 9781476762111

Category: Health & Fitness

Page: 416

View: 171

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
Categories: Health & Fitness

The Superman Syndrome The Magic of Myth in the Pursuit of Power

The Superman Syndrome The Magic of Myth in the Pursuit of Power

This link between the mind and body, energy and muscularity, becomes the gatekeeper for tracing energy flow. “Muscles are energy pumps,” he said. “The thymus monitors and rebalances our Life Energy.” In his book Your Body Doesnt Lie he ...

Author: Gene N. Landrum

Publisher: iUniverse

ISBN: 9780595346974

Category: Psychology

Page: 248

View: 419

The Positive Mental Moxie of Myth for Personal Growth Joseph Campbell defined a myth as "a life-shaping image, a metaphor that creates a hero out of those who heed it." Author Dr. Gene Landrum takes Campbell's definition one step further by offering a variety of motivational techniques that will propel you to heroic success. Dr. Landrum describes the "superman syndrome" as a series of common behaviors that permit an otherwise average person to rise above the norm. He points out that some of the world's most renowned visionaries-Catherine the Great, Walt Disney, and Ian Fleming-did not conform to tradition because they modeled their behavior on heroic ideals and mythical mentors. Learn how to transform your life from ordinary to extraordinary by focusing on several key ideas: Chasing money is entropic and the path to the poorhouse Happiness is a side effect of being-never trying Romance only comes to those not trying to find romance Anxiety is a by-product of unrealistic expectations Breakdown leads to breakthrough Being stupid is the pathway to being smart Do you have the Superman Syndrome? Test yourself to find out!
Categories: Psychology

Come As You Are Revised and Updated

Come As You Are  Revised and Updated

But instead, the world taught you to feel critical of and dissatisfied with your sexuality and your body. You were taught to value and expect something from your sexuality that does not match what your sexuality actually is.

Author: Emily Nagoski

Publisher: Simon & Schuster

ISBN: 9781982165314

Category: Health & Fitness

Page: 400

View: 928

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.
Categories: Health & Fitness

Life Energy

Life Energy

By learning to assess these emotional states by using the simple muscle test described in this book, you can determine your present emotional state or anyone else's.

Author: John Diamond

Publisher: Paragon House Publishers

ISBN: PSU:000049228694

Category: Body, Mind & Spirit

Page: 252

View: 235

Here for the first time is a comprehensive explanation of how to unlock the power within each of us. This power, our LIFE ENERGY, specifically determines our mental and physical states. By showing you how to release this energy, Dr. John Diamond will teach you how to: Lead a more productive, creative, and happy life Achieve your fullest potential Deal positively with mental and physical stress Reduce negative emotional states (hatred, anger, jealousy, etc.) and increase positive emotions (love, faith, courage, etc.) Prevent and overcome illness and maintain good health Look younger as you learn to erase the lines of self-doubt and unhappiness from your face Dr. Diamond's approach to releasing LIFE ENERGY is based on his discovery that each of the twelve acupuncture meridians relates to a specific emotional state. By learning to assess these emotional states by using the simple muscle test described in this book, you can determine your present emotional state or anyone else's. By practicing the short daily meditational program, you will keep your emotions and meridians balanced so that you can achieve heightened LIFE ENERGY and maintain mental and physical well-being and harmony every day of your life.
Categories: Body, Mind & Spirit

Laziness Does Not Exist

Laziness Does Not Exist

When we buy into this belief system, it becomes very difficult to identify our needs and advocate for ourselves. ... The Laziness Lie encourages you to ignore your body's warnings, push through discomfort, and ask for as few ...

Author: Devon Price

Publisher: Simon and Schuster

ISBN: 9781982140137

Category: Self-Help

Page: 256

View: 895

From social psychologist Dr. Devon Price, a fascinating and thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough—filled with practical and accessible advice for overcoming society’s pressure to “do more.” Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Dr. Price offers science-based reassurances that productivity does not determine a person’s worth and suggests that the solution to problems of overwork and stress lie in resisting the pressure to do more and instead learn to embrace doing enough. Featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist encourages us to let go of guilt and become more attuned to our own limitations and needs and resist the pressure to meet outdated societal expectations.
Categories: Self-Help