Yoga Pretzels

50 Fun Yoga Activities for Kids and Grownups

Author: Tara Guber,Leah Kalish

Publisher: Barefoot Books

ISBN: 9781905236046

Category: Health & Fitness

Page: 50

View: 1601


Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. Written by Yoga Ed., these cards include forward bends, back bends, partner poses, and balance poses. Founded by Tara Guber, Yoga Ed. develops and produces health and wellness courses, trainings and products for teachers, parents, children and health professionals. To find out more about Yoga Ed., please visit

Yoga and Meditation at the Library

A Practical Guide for Librarians

Author: Jenn Carson

Publisher: Rowman & Littlefield

ISBN: 153811688X

Category: Language Arts & Disciplines

Page: 184

View: 9863


This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.