Veggie Mama

Author: Doreen Virtue,Jenny Ross

Publisher: Hay House, Inc

ISBN: 1401947565

Category: Cooking

Page: 272

View: 1420

DOWNLOAD NOW »

Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes —including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods —for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you’ll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes —such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites —you will be pleasing your children’s palates and doing their bodies good . . . setting them up for a lifetime of wellness!
Release

Startup Opportunities

Know When to Quit Your Day Job

Author: Sean Wise,Brad Feld

Publisher: John Wiley & Sons

ISBN: 1119378176

Category: Business & Economics

Page: 208

View: 7797

DOWNLOAD NOW »

Start strong with essential early-stage guidance from the VC perspective Startup Opportunities is the go-to guide for anyone with a great business idea. Whether it's your first business or your fifth, realistic assessment from the outset can save you a lot of time and money; why pour your heart and soul into a venture that is doomed to fail? Instead, position yourself to win from the very beginning. In this book, accomplished venture capitalists share their insight on startups and entrepreneurs: who will fail, who will succeed and why, and what you should do to give your business the very best shot at becoming a global success story. You'll learn how to evaluate your business with a critical eye, and how early customer development can be key in turning a good idea into a great opportunity. If you're serious about building a business that lasts, this book provides invaluable guidance that you really cannot miss. More than five million people will launch a business this year, and many of them will be great ideas—yet few will be around in five years, and even fewer in ten years. A great idea is not enough to build a successful business. You need to fortify your idea with the proper foundation, and a scaffolding of good planning and early action. This book shows you how. Assess your business's viability using the 10x Rule Learn when you can quit your day job—or not Take the key steps to making your business succeed Discover the opportunities worth selling everything for This expert author team has witnessed more than 30,000 pitches over two decades, and have participated in over 500 startup launches. Startup Opportunities gives you the benefit of their experience to help you start strong and stay strong.
Release

It Ain't Over . . . Till It's Over

Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age

Author: Marlo Thomas

Publisher: Simon and Schuster

ISBN: 1476739919

Category: Self-Help

Page: 400

View: 4659

DOWNLOAD NOW »

The New York Times best-selling author of The Right Words at the Right Time, actress and activist presents inspiring and empowering stories of women who have reinvented themselves in extraordinary ways, proving to women of all ages that the best is yet to come.
Release

Less Than an Eagle, More Than a Duck & Other Stuff

Author: Mildred Dennis

Publisher: N.A

ISBN: 1481748122

Category: Religion

Page: 156

View: 398

DOWNLOAD NOW »

From 'Winter's Crystal Moments' through 'Red Dirt Mama' to 'Less Than An Eagle, More Than A Duck', the author reaches out to the reader with thought-provoking vignettes of faith to celebrate life. Spend a minute or even longer in the pages of this inspiring book. Choose 'Way To Go Buddy' and discover the joy of a little boy standing for the first time or join Aunt Lizzie as she weaves her technicolor magic with 'Rags To Rugs.' Find out what it is that's 'Not For Sale!' Become a part of the tribute to 'The Ordinary Man' or experience the courage and deep faith as the author shares the struggles and triumphs of her husband's massive stroke in 'Less Than An Eagle, More Than A Duck. Millie has a way of inviting you in and making you feel at home as you become a part of each anecdote that's captured in her own unique 'red-dirt' way of visiting.
Release

Crouching Mama Hidden Veggie

Author: Heather Heublein

Publisher: Blurb

ISBN: 9780464772088

Category: Cooking

Page: 100

View: 3746

DOWNLOAD NOW »

Recipes of delicious food cooked with hidden vegetables, so you can feel confident that you and your family are eating a vegetable or two a week.
Release

Damron Men's Travel Guide 2002

Author: Gina M. Gatta

Publisher: Damron Company

ISBN: 9780929435411

Category: Social Science

Page: 786

View: 5554

DOWNLOAD NOW »

The original gay travel guide with over 12,000 listings of gay-friendly hotels, bars nightclubs, restaurants, gyms & much more.
Release

Skinny Fit Mama

175 Recipes for Straightforward Weight Loss

Author: Kathryn O’Brien

Publisher: Anita D.Parekh

ISBN: 1631024175

Category: Cooking

Page: 277

View: 6177

DOWNLOAD NOW »

SKINNY FIT MAMA is a whole new way of thinking about food. The ultimate goal is getting healthy and trim without trying to meet some unrealistic weight loss goal with beautiful and simple food that is nourishing to the body and the soul. Getting adequate protein and healthy fats in your diet and not overdoing carbohydrates helps revive metabolism, and keep your body trim. SKINNY FIT MAMA DIET plan is pretty adaptable, the recipes are doable, and you will be able to start immediately from with what you have in the pantry. The satisfying meals is a kind of moderate fat, less carb, high protein whereas the energizing meals, is a low-fat, higher protein, moderate carbohydrate meal. Fuel Pulling meals, is a low-fat, higher protein, less carbohydrate meal. This way of eating is that you don’t have to completely take away carbohydrates, while the high protein in these meal types will keep blood sugar in the healthy range. It helps your blood sugar stay even will help your body stay nourished and un-stressed and also can help you lose weight, including weight around your belly. SKINNY FIT MAMA is a way of eating that will help you maintain the weight loss permanently.
Release

Church Suppers

Author: Gooseberry Patch

Publisher: Rowman & Littlefield

ISBN: 1936283530

Category: Cooking

Page: 228

View: 1321

DOWNLOAD NOW »

Tried & true recipes, often closely guarded secrets, that have been handed down...those are the recipes you'll find in our Church Suppers cookbook. Recipes you can count on like cheese Danish rolls, shredded beef sandwiches and chocolate icebox cake. We've also filled the pages with tips and ideas for some of our favorite get-togethers...ladies' luncheons, summertime socials, chili cook-offs, ice cream socials & bake sales. We've even added a chapter filled with recipes to feed a crowd!
Release

A Mozambican Summer

Author: Nokuthula Mazibuko

Publisher: New Africa Books

ISBN: 9781869285180

Category: Children's literature, African

Page: 84

View: 6446

DOWNLOAD NOW »

Brunette, Shelley and Samantha hit the glam life of the clubs, the fashion shoots, the offers of contracts that all exist in Maputo. Their holiday holds out the promise of great things for everyone. And then there's reality.
Release