Vegetarian Any Day

Vegetarian Any Day

Vegetarian Any Day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian Any Day.

Author: Patricia Green

Publisher: Penguin Books Canada

ISBN: 0143190490

Category: Cooking

Page: 224

View: 529

From the bestselling authors of Quinoa 365, vegetarian has never been simpler or more delicious! Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian Any Day will show you how to incorporate more tasty vegetables, ancient grains, and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. No one will feel the loss of meat in their meals when these comforting and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you'll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free, and vegan. Vegetarian Any Day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian Any Day. You'll be covered at mealtimes with delicious recipes like Hot Bok Choy and Shiitake Mushroom Soup with Black Garlic, Ancho Tempeh Chili, Avocado & Pink Grapefruit Savoy Cabbage Salad with Sumac, Hot Barbecue Veggie and Superslaw Sandwiches, Spicy Farro Enchiladas with Monterey Jack Cheese, Zucchini-Tomato Pasta with Garlic Thyme Cashew Cream, and so many more!
Categories: Cooking

7 Day Vegetarian Diet

7 Day Vegetarian Diet

100-Day No-Cooking Diet-1500 Cal* 90-Day Smart Diet-1200 Calorie* 90-Day
Smart Diet-1500 Calorie* 90-Day No-Cooking Diet - 1200 Cal* 90-Day No-
Cooking Diet - 1500 Cal* 90-Day Perfect Diet - 1200 Calorie* 90-Day Perfect Diet
 ...

Author: S. Vjay Gupta

Publisher: NoPaperPress

ISBN:

Category: Health & Fitness

Page: 55

View: 184

The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. If you notice your weight creeping up. You want to stop the upward trend and lose a few pounds as well. Here’s the perfect solution: Use the 7-Day Vegetarian Diet to quickly lose those unwanted few pounds! This eBook contains two 7-day diets: a 1,200 Calorie diet, and for even faster weight loss a 900 Calorie diet. And both diets have a meal plan (menu) for each and every one of the 7 days. In 7 days most women lose 3 to 4 pounds and most men lose 4 to 5 pounds. Many health-care professionals think that eating a healthy vegetarian diet is one of the best things you can do for your short-term and long-term health. So lose weight the healthy way. Go vegetarian! CONTENTS When to Use the 7-Day Diet What’s in this eBook? Which Calorie Level is for You? How Much Weight Will You Lose? How to Use This eBook 900 Calorie Meal Plans Day 1 – 900 Calorie Day 2 – 900 Calorie Day 3 – 900 Calorie Day 4 – 900 Calorie Day 5 – 900 Calorie Day 6 – 900 Calorie Day 7 – 900 Calorie 1200 Calorie Meal Plans Day 1 – 1200 Calorie Day 2 – 1200 Calorie Day 3 – 1200 Calorie Day 4 – 1200 Calorie Day 5 – 1200 Calorie Day 6 – 1200 Calorie Day 7 – 1200 Calorie Recipes & Diet Tips Day 1 Recipe: Baked Salmon with Salsa Day 2 Recipe: Portobello Mushroom Burger Day 3a Recipe: Wild-Blueberry Pancakes Day 3b Recipe: Lo-Cal Eggplant Parmesan Day 4 Recipe: Tofu-Veggie Stir Fry Day 5 Recipe: Frozen Vegetarian Entree Day 6 Recipe: Baked Herb-Crusted Cod Day 7 Recipe: Pasta with Marinara Sauce Appendix A: Vegetarian Infomation Vegetarian Benefits Vegetarian Nutrition Protein Iron Vitamin B12 Fatty Acids Calcium Vitamin D Tofu Info Buying Tofu Preparing Tofu Leftover Tofu Appendix B: Eat Smart Breakfast Guidelines Lunch Guidelines Dinner Guidelines Snack Guidelines About Bread Important Notes Appendix C: Vegetarian Soup
Categories: Health & Fitness

365 Vegetarian College Cookbook

365 Vegetarian College Cookbook

This versatile collection of 365 recipes is perfect for the busy cook. In this innovative book, you can dial the basic recipe up or down to suit the amount of time you have. Just choose the version that suits you.

Author: Sunil Vijayakar

Publisher: Hamlyn

ISBN: 0600636526

Category: Cooking

Page: 288

View: 301

365 vegetarian recipes to fit the time you have available. Cook the 10-, 20- or 30- minute version and you'll have delicious results every time - whichever recipe version you use. This versatile collection of 365 recipes is perfect for the busy cook. In this innovative book, you can dial the basic recipe up or down to suit the amount of time you have. Just choose the version that suits you. If you are pressed for time, then the 10-minute option gives you clever short cuts. A few more minutes to spare? Using the 20-minute version, your meal will be on the table in 20 minutes or fewer. Have the time to spend a little longer to add something special? The 30-minute variation is the one you need. Whether you are cooking for hungry kids or feeding a crowd for dinner, the Quick Cook series puts you in the driving seat with a fantastically flexible approach that allows you to cook just what you want, in exactly the time you have available.
Categories: Cooking

Vegetarian Times

Vegetarian Times

But when I consider all other vacations, I'll take a slow boat to China any day.
There's no better antidote to the breakneck pace of 20th century life than the
gentle sway of ocean motion (barring the odd hurricane). It's a pace that forces
me to ...

Author:

Publisher:

ISBN:

Category:

Page: 96

View: 333

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Categories:

7 Day Vegan Challenge

7 Day Vegan Challenge

Vegan, on the other hand, is not something related to food only, but to a whole
way of living aimed at reducing any sort of animal exploitation with regard to your
lifestyle and the materials you use on a daily basis. So is this a pro-vegan book?

Author: Bettina Capolucci Bordi

Publisher: Hardie Grant Publishing

ISBN: 9781784883126

Category: Cooking

Page: 160

View: 275

Curious about veganism but already recoiling at visions of expensive wholefood stores, your grumbling stomach and an insatiable craving for cheese? Then this is the book for you. In 7-Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, anyone can go vegan for a week. Her delicious meals combine affordable ingredients with big flavours that won’t leave you feeling hungry, or like you’re missing out. Included are shopping lists, meal plans and over 60 tasty recipes. With chapters from Brekkie on the Go and on the Slow, to One Pot and Pan Wonders, to Tray Bakes and Sweet Tooth, Bettina’s delicious and vibrant mealtime and snack solutions will leave even the most carnivorous cynic embracing vegetables, and ditching meat for good!
Categories: Cooking

Vegetarian Times

Vegetarian Times

They make a delicious feast any day of the year. A commandment during the
celebration is to eat unleavened bread and to have no form of leaven in the
house. Unleavened bread— knows as matzo— is symbolic of the Jews' affliction
in ...

Author:

Publisher:

ISBN:

Category:

Page: 64

View: 873

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Categories:

The Indian Vegan Kitchen

The Indian Vegan Kitchen

... planning healthful vegan meals any-day meals breakfast, importance of
breakfast to lunch to dinner meals exercise, ... for eating healthfully menus party
menus quick meals resources (vegan and vegetarian) snacks three meals daily
variety ...

Author: Madhu Gadia

Publisher: Penguin

ISBN: 9781101145418

Category: Cooking

Page: 240

View: 855

The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?t compromise on authenticity. Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions. It also offers nutritional analyses, as well as notes on serving, history, and variations.
Categories: Cooking

The Dietetic Reformer and Vegetarian Messenger

The Dietetic Reformer and Vegetarian Messenger

I thus learned my second lesson in fruit - eating , that though a rose with any
other name may smell as sweet , a ... by paying fancy prices for it , any day in any
month of the year , but I have quite as clearly satisfied myself that no middle -
class ...

Author:

Publisher:

ISBN: OXFORD:502519250

Category:

Page:

View: 704

Categories:

the dietetic reformer and vegetarian messegen a monthly record of moral and physical proess volix third series

the dietetic reformer  and vegetarian messegen a monthly record of moral and physical proess volix third series

A Vegetarian as to his diet , he has limited his whole personal expenditure , not
for the sake of parsimony , but for the sake of ... thinks he dined well , and that
even the poorest family might dine as well , not only on Christmas Day , but any
day .

Author: P. PITMAN, PATERNCSSTER

Publisher:

ISBN: OXFORD:555024419

Category:

Page:

View: 652

Categories:

Fresh India

Fresh India

Not to mention fire-smoked eggplant, chicken livers in cumin butter masala, and beet and feta samosas. There's so much to be inspired by." —Yotam Ottolenghi "I want to cook everything in this book." —Nigella Lawson, Nigella.com

Author: Meera Sodha

Publisher: Flatiron Books

ISBN: 9781250123848

Category: Cooking

Page: 320

View: 880

Following her bestselling Made in India, Meera Sodha reveals a whole new side of Indian food that is fresh, delicious, and quick to make at home. These vegetable-based recipes are feel-good food and full of flavor. Indian cuisine is one of the most vibrant vegetable cuisines in the entire world, and in Fresh India Meera leads home cooks on a culinary journey through its many flavorful dishes that will delight vegetarians and those simply looking to add to their recipe repertoire alike. Here are surprising recipes for every day made using easy-to-find ingredients: Mushroom and Walnut Samosas, Oven-Baked Onion Bhajis, and Beet and Paneer Kebabs. There are familiar and classic Indian recipes like dals, curries, and pickles, alongside less-familiar ones using fresh, seasonal ingredients. Enjoy showstoppers like Meera’s Sticky Mango Paneer Skewers, Roasted Cauliflower Korma, Daily Dosas with Coconut Potatoes, and luscious desserts like Salted Peanut and Jaggery Kulfi and Pistachio Cake Whether you are vegetarian, want to eat more vegetables, or just want to make great, modern Indian food, this is the book for you. Praise for Made In India: "The recipes are unpretentious and were immediately promoted by my family of critics into must-makes for the monthly dinner rotation, new staples for a season of chill and damp." —Sam Sifton, The New York Times "This book is full of real charm, personality, love, and garlic. Bring on the 100 clove curry! Not to mention fire-smoked eggplant, chicken livers in cumin butter masala, and beet and feta samosas. There's so much to be inspired by." —Yotam Ottolenghi "I want to cook everything in this book." —Nigella Lawson, Nigella.com
Categories: Cooking

25 Day No Cooking Diet

25 Day No Cooking Diet

10-Day Express Diet Total Fitness - UK Edition 10-Day No-Cooking Diet* Total
Fitness for Women-U.S. Edition* 7-Day ... Metric Edition* 7-Day Gluten-Free No-
Cooking Diet* Reliable Weight Loss - U.S. Edition 90-Day Vegetarian Diet-1200
 ...

Author: Gail Johnson

Publisher: NoPaperPress, LLC

ISBN:

Category: Health & Fitness

Page: 125

View: 793

2nd Edition - Updated and easier to Use! This eBook contains two 25-day no-cooking diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised not only by what you can eat but also by how much you can eat. Both no-cooking diets have 25 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 25-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust. And we recently updated this eBook and made it much easier to use! Most women lose 9 to 14 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more. Most men lose 13 to 18 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more. TABLE OF CONTENTS - Which Calorie Level is for You? - How Much Weight Will You Lose? - How to Use This eBook 1200 Calorie Daily Meal Plans - Days 1 to 5 - Days 6 to 10 - Days 11 to 15 - Days 16 to 20 - Days 21 to 25 1500 Calorie Daily Meal Plans - Days 1 to 5 - Days 6 to 10 - Days 11 to 15 - Days 16 to 20 - Days 21 to 25 Appendix A - Shopping Tips -Substituting Foods Appendix B - 25-Day Guidelines - Breakfast Guidelines - Lunch Guidelines - Dinner Guidelines - About Frozen Foods - Sodium Problem - Big-Bowl Salad Every Day - Snack Guidelines - About Bread - Substituting Foods - Night Out - Eating Out Tips - 30-Day Diet Facts - Important Notes - Keeping It Off Appendix C - Microwaveable Soups Appendix D - Frozen Food Entrees - Healthy Choice - Lean Cuisine - Kashi - Smart Ones Appendix E - Frozen Food Info - Storing Frozen Foods - Frozen Food Safety - The Sodium Problem
Categories: Health & Fitness

American Vegetarian Health Journal

American Vegetarian   Health Journal

But where is the denomination of Christians which is to-day taking the lead in any
humanitary enterprise, farther than mere gospel preaching—rather, the
preaching or proclaiming the dogmas of an old, effete theology 4. When do you
find them ...

Author:

Publisher:

ISBN: UOM:39015013165447

Category:

Page:

View: 104

Categories:

Vegan in 30 Days

Vegan in 30 Days

help you transition into a much more healthful vegan diet. Just like you shouldn't
eat Ben & Jerry's every day, you shouldn't eat soy ice cream every day either;
while it's a much healthier option, it's still not ideal. However, substitutes are great
 ...

Author: Sarah Taylor

Publisher: Book Publishing Company

ISBN: 9780976441410

Category: Cooking

Page: 104

View: 371

By providing a new goal for every day in a month, this book provides solid, well-researched advice on how to become a vegan safely and successfully. Included are dozens of practical tips to help readers meet their goals and more than two dozen of the author's favorite, easy recipes.
Categories: Cooking

East

East

This edition has been adapted for the US market.

Author: Meera Sodha

Publisher: Flatiron Books

ISBN: 9781250750747

Category: Cooking

Page: 320

View: 449

This edition has been adapted for the US market. It was originally published in the UK. Modern, vibrant, fuss-free food made from easy-to-find ingredients, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Meera Sodha's stunning new collection features brand-new recipes from a wide range of Asian cuisines. This cookbook is a collaboration between Sodha and the East Asian and South East Asian home cooks and gourmet chefs who inspired her along the way. There are noodles, curries, rice dishes, tofu, salads, sides, and sweets, all easy to make and bursting with exciting flavors. Taking you from India to Indonesia, Singapore, and Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a root vegetable laksa and a chard, potato, and coconut curry; how to make kimchi pancakes, delicious dairy-free black dal and chili tofu. There are sweet potato momos for snacks and unexpected desserts like salted miso brownies and a no-churn Vietnamese coffee ice cream.
Categories: Cooking

Meatless

Meatless

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.

Author: Martha Stewart Living

Publisher: Clarkson Potter

ISBN: 9780307954572

Category: Cooking

Page: 384

View: 377

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday. As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes and techniques (vegetable stock, tomato sauce, polenta), and make-ahead flavor-boosters (caramelized onions, roasted peppers, and quick pickles). Comprehensive and indispensable, Meatless makes it easy to prepare flavor-packed dinners for any day, any occasion. And no one will miss the meat. Selections include: -Small Plates to Mix and Match: Smashed Chickpea, Basil, and Radish Dip with Pita Chips; Roasted Baby Potatoes with Romesco Sauce; Stuffed Marinated Hot Red Chili Peppers; Grilled Polenta with Balsamic Mushrooms -Stovetop Suppers: Frittata with Asparagus, Goat Cheese, and Herbs; Spring Vegetable Ragout; Farro Risotto with Wild Mushrooms; Southwestern Hash -Soups, Stews, and Chili: Tomato Soup with Poached Eggs; Bean Chili; White Cheddar Corn Chowder; Chickpea Curry with Roasted Cauliflower and Tomatoes -Casseroles and other Baked Dishes: Ricotta and Spinach Stuffed Shells; Italian Baked Eggplant with Seitan; Black-Bean Tortilla Casserole; Apple, Leek, and Squash Gratin -Substantial Salads: Raw Kale Salad with Pomegranate and Toasted Walnuts; Avocado, Beet, and Orange Salad; Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing; Roasted-Tomato Tabbouleh -Sandwiches, Burgers, and Pizzas: Quinoa Veggie Burgers; Grilled Asparagus and Ricotta Pizza; Chipotle Avocado Sandwich; Portobello and Zucchini Tacos -Pasta and Other Noodles: Fettuccine with Parsley-Walnut Pesto; Roasted Cauliflower with Pasta and Lemon Zest; Soba and Tofu in Ginger Broth; No-Bake Lasagna with Ricotta and Tomatoes -Simple Side Dishes: Mexican Creamed Corn; Cabbage and Green Apple Slaw; Shredded Brussels Sprouts with Pecans and Mustard Seeds; Baked Polenta “Fries”
Categories: Cooking

100 Day Super Diet 1200 Calorie

100 Day Super Diet   1200 Calorie

50-Day Flex Diet-1500 Calorie* Weight Loss for Senior Women* 30-Day Quick
Diet - for Women* Eat Smart - U.S. Edition* ... Computer Diet - Metric Edition* 7-
Day Gluten-Free No-Cook Diet* 90-Day Vegetarian Diet-1200 Cal* Reliable
Weight ...

Author: Susan Chen

Publisher: NoPaperPress, LLC

ISBN:

Category: Health & Fitness

Page: 250

View: 971

Categories: Health & Fitness

The Vegetarian Magazine

The Vegetarian Magazine

than satisfied with my brief experience as a vegetarian , and can only express the
wish that all readers of The Vegetarian ... Previous to that I had been a great meat
- eater ; in fact , thought that I must eat so much meat each day or the whole ...

Author:

Publisher:

ISBN: UOM:39015080191623

Category: Vegetarianism

Page:

View: 183

Categories: Vegetarianism

Isa Does It

Isa Does It

How does Isa Chandra Moskowitz make flavourful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In ISA DOES IT, the beloved cookbook author shares 150 new recipes to make weeknight cooking a breeze.

Author: Isa Chandra Moskowitz

Publisher: Hachette UK

ISBN: 9780751555479

Category: Cooking

Page: 320

View: 737

How does Isa Chandra Moskowitz make flavourful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In ISA DOES IT, the beloved cookbook author shares 150 new recipes to make weeknight cooking a breeze. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Kale, Bistro Beet Burgers, and Summer Seitan Saute with Coriander and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.
Categories: Cooking

The Vegetarian Epicure

The Vegetarian Epicure

On a day when you plan to be at home, do one of the great all-day soups—
maybe a bean soup or one which requires a special homemade broth. Tend it
through the day as it simmers, and if you have the time and inclination, make
some ...

Author: Anna Thomas

Publisher: Vintage

ISBN: 9780804151009

Category: Cooking

Page: 336

View: 638

The classic cookbook—which has sold almost a million copies—from the vegetarian pioneer, who paved the way for Mollie Katzen and Deborah Madison. Here, Anna Thomas shows home cooks how to prepare 262 delicious vegetarian dishes, from soups and bread to curries and sweets. Gorgeously illustrated with charming line illustrations, and also featuring tips on menu planning, advice on entertaining, and holiday recipes, The Vegetarian Epicure is an essential kitchen companion for vegetarians and vegetable lovers alike.
Categories: Cooking