It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations.
Author: Nicky Hayes
Publisher: Hachette UK
A FASCINATING INSIGHT INTO WHAT MAKES US TICK The bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations. It is a comprehensive introduction that shows how human experience can be understood on many levels. Understand Psychology takes you through every aspect of the subject, from child development and social influences to the role of memories and emotions. You will discover how we interact with each other, why we dream, what motivates us, why children need to play and whether watching TV is bad for you. Now fully revised and updated, this 6th edition of the bestselling guide includes brand new material on mindfulness, social living, focusing in particular on shyness and loneliness and social media, coping with stress, decision making and forensic psychology, addiction and modern drugs, cognitive neuropsychology, and the psychology of learning, including teaching, exams and exam stress. The clear structure, packed full of practical examples, makes it easy to learn the essentials you really need to know. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Therefore it is very important for sanity, for sensitive living, that the mind should
not only understand the whole process of fear but also find out if it ... Please, as I
have said, you are listening not to me, nor to my words nor to certain ideas; but you are listening to, you are ... Then you will see that in that very act of listening,
the thing of which you are afraid, the thing that causes fear has completely gone
But as long as we do this , our minds do not and cannot change . ... and will not
realize that the ideas of the Work seek to change this fixed mind and make the
man think in quite new ways . ... You mind them because this is how your mind works . ... Now the mind is an infinite thing , and this thing that we call our minds
which we have acquired is not total mind at all . ... of stone and to take it as if it
were the whole of one ' s mind with all its infinite possibilities of understanding
and insight .
Author: Maurice Nicoll
Publisher: Weiser Books
When Maurice Nicholl was studying in Zurich, he met Jung, and Ouspensky. He went on to study with Gurdjieff, and from 1931 to his death in 1953, he began at Ouspensky's request, a programme of work devoted to passing on the ideas he had received. Reissued in hard cover, these five unedited commentaries are taken from the weekly lectures and talks Nicoll gave to his students in England and which were recorded verbatim; the sixth volume is an index produced by the Gurdjieff society Washington DC. These differ from Nicholl's more polished works - they are more concerned with directly applying certain deep ideas to daily life.
Why do we lose our tempers? Why do fools fall in love? Pinker's objective in this erudite account is to explore the nature and history of the human mind.
Author: Steven Pinker
Publisher: Penguin UK
"Presented with extraordinary lucidity, cogency and panache...Powerful and gripping...To have read [the book] is to have consulted a first draft of the structural plan of the human psyche...a glittering tour de force" - Spectator "Why do memories fade? Why do we lose our tempers? Why do fools fall in love? Pinker's objective in this erudite account is to explore the nature and history of the human mind...He explores computations and evolutions, and then considers how the mind lets us "see, think, feel, interact, and pursue higher callings like art, religion and philosophy" - Sunday Times
But don't make judgments like “I shouldn't have said that' or “ Oh, that's a bad thing for me to say” or “ I am focused on the negative. ... Your Magnificent Mind
Now if 88% of what you do on a regular daily basis is automatic, how do you
retrain yourself? ... When you fully understand how your mind works, you have
the power to change your world. ... Modern psychology agrees that everything we
experience is taken in through the senses, which are controlled by the
subconscious, then ...
As you begin reading this book, you probably have some ideas about how the mind works from things you have read, from other ... In this book, you will learn
what we actually do and do not know about the mind, as determined from the
results of ... one especially important connection—what research in cognitive psychology can contribute to improving your studying. ... the net result being a
poor understanding of the material and an inability to remember it accurately
come exam time.
Author: E. Bruce Goldstein
Publisher: Cengage Learning
Connecting the study of cognition to everyday life in an unprecedented way, E. Bruce Goldstein's COGNITIVE PSYCHOLOGY: CONNECTING MIND, RESEARCH, AND EVERYDAY EXPERIENCE gives equal treatment to both the landmark studies and the cutting-edge research that define this fascinating field. A wealth of concrete examples and illustrations help students understand the theories of cognition-driving home both the scientific importance of the theories and their relevance to students' daily lives. Goldstein's accessible narrative style blends with an art program that makes difficult concepts understandable. Students gain a true understanding of the “behind the scenes” activity that happens in the mind when humans do such seemingly simple activities as perceive, remember, or think. Goldstein also focuses on the behavioral and physiological approaches to cognition by including physiological materials in every chapter. As is typical of his work, this fourth edition is a major revision that reflects the most current aspects of the field. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Frank L. Gardner, PhD, ABPPPublish On: 2007-07-30
Consultant: Okay, tell me what you have done in the past to improve your
performance and how well it has worked? ... Client: Very hard . . . but clearly I am
not good at it, and I was hoping this program would help me get better at doing
those things. ... But the human experience suggests that thoughts and feelings of
all types simply come and go, and maybe your ... Client: I understand what you are saying, but it's hard for me to change because I am so concerned about
making mistakes ...
Author: Frank L. Gardner, PhD, ABPP
Publisher: Springer Publishing Company
The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.
Take action now by purchasing this special book today, and begin the movement that will see you take charge of your mind and sift through every thought to ensure that it brings good and not negative results into your life.
Author: Paul H Ciccarelli
-Buy the Paperback Version of this Book and get the Kindle book version for FREE. One of the critical things in life is to understand yourself, and one of the hardest things to do is to know how your mind works. It would require you to read from an external resource rather than sitting down and trying to figure it out by yourself.Your personality is unique, and it would help if you learned how it came to be. We often say that personality is inborn, but other factors too, besides genetics, could have led you to develop the personality you have.You have also heard it said that it is all in mind. Well, "Introducing Psychology "will show you why everything you have and where you are in life is a product of your mind. You will see whether it is possible to adjust or make changes to your character, to ensure that any weaknesses you may have do not stand out. Instead, your strengths should radiate. You will also see how sellers use their knowledge of psychology to get you to purchase their items, in the name of being a smart buyer. The psychology of selling and the psychology of influence and persuasion play a significant role in influencing you to make the decisions that you do.There is also a relatively new area called health psychology, and you will get to see how your mind influences your thinking about how well you are. Hence! Inside, you will find: - The most explicit description of the history of psychology (all events are appropriately written in a chronological order) - The most clear-cut description of various processes that occur in the brain including the cognitive, social, and motivational processes - The most explicit description of the psychology of selling, the psychology of achievement and the psychology of persuasion - An all-inclusive narrative of the best research methods employed in the study and testing of philosophy concepts - A clear description of the applicability of the Arc of Life metaphor into the study and practice of psychology - A vivid description of the link between the mind and the body Do not allow the opportunity to learn about your mind pass you by. Take action now by purchasing this special book today, and begin the movement that will see you take charge of your mind and sift through every thought to ensure that it brings good and not negative results into your life. Understand how the decisions you have made have led you to where you are now, and begin the journey to taking back control of all areas of your life. Add to Cart and Buy Now!
No further reproduction or distribution is permitted without written permission from
the American Psychological Association. ... As you use these tips, keep in mind
that each person's journey along the road to resilience will be different – what works ... Understand that your parents may have more life experience than you do, even if it seems they never were your age. ... You may be doing all kinds of
new things, but don't forget the routines that give you comfort, whether it's the things you ...
Author: Patricia Barkway
Publisher: Elsevier Health Sciences
This fully updated second edition is written specifically for health science and nursing students in Australia and New Zealand. Authored by the highly regarded Patricia Barkway, with a diverse range of expert contributors, this Elsevier e-book interprets psychology for nurses, as well as for students of paramedicine, occupational therapy, physiotherapy, public health, pharmacy, psychology, social work and midwifery. Psychology for Health Professionals 2e e-book examines essential psychological theories, placing them within a social context. Acknowledging increasing awareness that behaviour is influenced as much by external factors as biological and psychological ones, the book’s first half outlines psychological, lifespan and social theories, then applies them to contemporary health issues in later chapters. A key focus of this leading psychology e-book is examining individual personality and psychological theory within the social context of people’s lives. New content includes current, evidence-based research, references and clinical examples relevant to interdisciplinary, contemporary healthcare practice. Issues of cultural safety and awareness have been strengthened throughout; there is a new section on chronic illness and a focus on recovery. This introductory psychology e-book does not assume its readers will have prior ‘psychology’ knowledge, yet it can easily be used well beyond first-year university. Critical thinking questions Classroom activities Research focus boxes providing examples of current research and evidence-based practice Interdisciplinary case studies throughout Further resources and web links to provide further reading and research and up-to-date information, data and statistics
'You're going to be a doctor?' 'Psychologist. I want to understand how the mind works.' 'Why?' 'It's so mysterious and complicated. Things like logic, the way we
think. Imagining something that isn't there in front of us – animals can't do that.
Author: Ken Follett
Publisher: Pan Macmillan
Code to Zero is a fast-paced thriller about the satellite space race in the Cold War, from number one bestselling author Ken Follett. A Man with No Memory A man wakes up to find himself lying on the ground in a railway station, his mind stripped bare of all recollection. He has no idea how he got there; he does not even know his own name. Convinced he is a drunken down and out, it isn’t until a newspaper report about a satellite launch catches his eye, that he suspects all is not what it seems . . . A Race for the Future The year is 1958, and America is about to launch its first satellite in a desperate attempt to match the Soviet Sputnik and regain the lead in the space race. As Luke Lucas gradually unravels the mystery of his amnesia, he realizes that his fate is bound up with that of the rocket that stands ready on launch pad 26B at Cape Canaveral. A World on the Brink As he relearns the story of his life, he uncovers long-kept secrets about his wife, his best friend and the woman he once loved more than life itself. But even more terrifying is the dark secret they tried to make him forget, a secret that threatens America’s survival.
connect (synapse)? Did you know that psychologists and others studying the
mind sometimes call thoughts mind facts? These mind facts are organized, stored
, and used as needed to deal effectively with situations as they come up. ... How your mind thinks and uses thoughts is critical in understanding and overcoming
stressors. ... The depressor, a part of the I-System, works by taking your negative
thoughts and self-talk (things you say to yourself) and creating body tension and
Author: Stanley H. Block
Publisher: New Harbinger Publications
Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in more effective ways than ever before. Mind-body bridging is one of these new modalities. Shown to be effective in both clinical and research settings, the easy-to-use mind-body bridging system helps readers dramatically reduce their stress in one to three weeks. Mind-Body Workbook for Stress helps readers learn and practice exercises for detaching from painful thoughts and feelings and helping their bodies relax and let go of unconscious tension. In this resting state, body and mind can let go of stress and heal naturally. Readers also learn fast-acting mindfulness skills for dissolving stress whenever desired without needing to maintain a long-term meditative practice. The one-page assessments, worksheets, and activities in this book make it easy for anyone to develop their capacity to withstand and relax under stress.
They are equipped with a whiplike projection that lashes rapidly back and forth to
move the protozoan along. ... ▻▻▻FIND OUT MORE Animal; Animal Kingdom;
Cell; Disease; Parasite; Protist m PSYCHOLOGY AND PSYCHIATRY Have you
ever wondered how your mind works? Where ... When information enters your mind through your senses, the first thing you do is try to understand the
Category: Children's encyclopedias and dictionaries
I hope this works for you. ... You need to think like an artist to understand this. ...
When we look at a building Scene we would expect the corners that are near to
us to be shorter (being closer) than the corners ... Perception – more than
sensation The above illusions and their explanations will have given you
experience how your own mind is not 'open' but filled with experiences and
assumptions. ... However, we all get anxious on being asked to do things,
especially in front of others.
Author: Christine Brain
Publisher: Nelson Thornes
The first book of two, Advanced Subsidiary Psychology seeks to develop an understanding of the principles of Psychology and to illustrate these by reference examples relevant to students' own interests and experience. Fully in line with the AS Edexcel specifications, Book 1 covers the first three units of the award and provides a thorough preparation for the AS examination.
Author: Larry D. Rosen, Ph.D.Publish On: 2012-03-27
A wealth of data shows that simple techniques to achieve mindfulness are
available and useful in keeping free of stress. ... when you are stressed, you have
increased activity in the right prefrontal cortex of the brain but when you are
feeling great ... Be aware of nature by paying attention to all the things that your
senses perceive and learning which ones reduce ... not use the word “I” as much.
50 Traditional psychology deals primarily with how the mind works, what can go
wrong with it, ...
Author: Larry D. Rosen, Ph.D.
iDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders - such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many of us are suffering from an "iDisorder." Rosen offers solid, proven strategies to help us overcome the iDisorder we all feel in our lives while still making use of all that technology offers. Our world is not going to change, and technology will continue to penetrate society even deeper leaving us little chance to react to the seemingly daily additions to our lives. Rosen teaches us how to stay human in an increasingly technological world.
One of the things that as a result of my science I believe very strongly is that
cognitively we are a set of what I would call ... humans develop extremely
powerful theories about how the world works, how their mind works, how other
minds work, ... The other is the notion that you can devote many years to the
cultivation of a better understanding of yourself and your ... we cannot keep our mind on one thing in a disciplined way for very long unless we Buddhism, Psychology & the Cognitive ...
Author: Dalai Lama
Publisher: Simon and Schuster
What is the subtle relationship between mind and body? What can today's scientists learn about this relationship from masters of Buddhist thought? Is it possible that by combining Western and Eastern approaches, we can reach a new understanding of the nature of the mind, the human potential for growth, the possibilities for mental and physical health? MindScience explores these and other questions as it documents the beginning of a historic dialogue between modern science and Buddhism. The Harvard Mind Science Symposium brought together the Dalai Lama and authorities from the fields of psychiatry, psychology, neuroscience, and education. Here, they examine myriad questions concerning the nature of the mind and its relationship to the body.
Whenever you ask yourself a question, you are fine-tuning your mind to seek the
answer. This is a simplified version of how the mind works. But ask and you ...
When you change your understanding, many times your feelings will change. ... Psychologists tell us that the average person has about 60,000 thoughts each
day. ... How can things change if you think, say, and do the same things over and
Author: Ken D. Foster
Publisher: John Wiley & Sons
Category: Business & Economics
Ask and You Will Succeed is a breath of fresh air in a marketplace crowded with advice on what to believe and how to live. Filled with powerful questions that invite you to listen to your inner voice and tap into the strength you need to create your ideal life, this book makes you the final authority in your own life—not outside forces that you can't control. Packed with thought-provoking questions related to the creative laws of success, Ask and You Will Succeed shatters the myth that your success depends on the advice, hard work, or ambition of others. Instead, Kenneth Foster presents life-changing questions that—when answered by you—will help you define and attain success in every area of your life. By utilizing the questions in this book, you'll uncover the true nature of your own mind. If you ask the right questions and do the work, you'll find that prosperous thinking flows into every aspect of your life effortlessly, relieving you of the stressful, negative thoughts that block your creativity and halt your drive for success. Through the process of asking and answering these wise questions, you'll learn to live in harmony with yourself, succeed in business, improve your physical health, build strong relationships, and engender fulfillment, energy, and enthusiasm for life. No matter what you do in life, you'll find a renewed sense of purpose, extraordinary wealth, and an unending love for what you choose to do in life. All you have to do is ask. Ask and You Will Succeed is the result of Foster'slifetime of work helping people transfer their attention from failure to success, worry to calm, distraction to concentration, restlessness to peace, and negativity to positivity. When you ask yourself these questions, you'll grow from mastering tasks to mastering yourself—and begin a journey to unlimited wealth and unending success. To find out more about Kenneth???s programs, go to www.premiercoaching.com.
When you understand the meaning of motivation as a whole , however , and how it affects what you do you will find it is much more ... You may have to attend class
or study but you will not be able to put your mind on these things until you have
satisfied your hunger . Hunger ... How motivation works If we were to draw a
diagram of the parts of motivation it would include a need , drive , response and
Author: Ann J Zwemer
Publisher: BI Publications Pvt Ltd
The book titled Basic Psychology is quite comprehensive as it deals with all the important aspects of general psychology and human behaviour in a very simple and readable form. The author has succeeded in including some thoughts and ideas of modern psychologists. The content is presented with utmost clarity and thoroughness. The illustrations and drawings will sustain the interest of the students. It will be a very valuable text book for nursing students as there are adequate explanations and thought provoking discussions. The summary and quiz in each chapter will be very helpful for the students to facilitate learning process and develop good study habits.
You will learn how to tame the monkey and thus have a mind that works better. ...
This manual isnotsome trendy theory orpopular psychology. ... The factthat you can understand thisintroductory section means you can understand the
wholebook, and you can significantly improve your life with the ... Learning howto
use yourmindmore effectively is oneof the most important things you can do with
Author: William L. Mikulas
Publisher: Llewellyn Worldwide
In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy-to-use guide to mindfulness. Drawing from Western and Eastern psychology, health systems, and wisdom traditions, Taming the Drunken Monkey provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility. Discover the power of breathwork exercises based on yogic pranayama, Chinese medicine, and Western respiratory science. Apply meditation and other mindfulness practices to your life for newfound focus, creativity, body awareness, and spiritual awakening. As you progress from novice to master, you'll effectively enhance the health of your mind, body, and spirit. Praise: “A wonderful addition to our understanding of the mind and the unfolding journey of discovery.”—Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening “In fluid and engaging prose, William Mikulas has written a book that provides a wise and delightful guide to living a mindful life . . . a helpful, systematic and very practical guide that presents numerous insights and exercises for personal transformation.”—Nirbhay N. Singh, editor of Mindfulness journal “This book is brimming with wise and compassionate council for everyone from beginner to advanced practitioner . . . Whether you are interested in quieting your mind, increasing awareness, reducing attachments or opening the heart, you will find just what you need as you continue on your path towards awakening.”—Michael Brant DeMaria, PhD, clinical psychologist and author of Ever Flowing On “This is, undoubtedly, one of the best mind training manuals that has ever been written . . . It is a must read book.”—Sompoch Iamsupasit, PhD, professor at Chulalongkorn University in Bangkok “For everybody who wants to be aware and mindful, attentive and concentrated . . . Bill Mikulas' book is wholeheartedly recommended.”—G.T. Maurits Kwee, PhD, founder of the Institute for Relational Buddhism & Karma Transformation
The key idea to emerge here was that the mind works not by perceiving things in
isolation, separately, but, rather, as wholes – as integrated units. We humans,
alone among animals, invest meaning in what appear to be unrelated
phenomena and make patterns, make sense ... research) – suggested that the
methods psychologists use to study psychological phenomena distort our understanding of them.
Author: Gary Thomas
Category: Social Science
Case Study is one of the most widely applied methods of research and instruction in use today. Cases are used to frame research, aid teaching and help learning the world over. Yet, despite being so widely used, there remains a great deal of uncertainty about what constitutes case study research and how case studies should be designed and carried out. In this lucid, accessible and often witty new text, Gary Thomas introduces students and researchers to the basics of case study research. Using a wide range of real-life examples, this book sets out for those new to the method how best to design and carry out case studies in the social sciences and humanities How to do your case study: a guide for students and researchers deals with the core issues and methods that anyone new to case study will need to understand: - What is a case study? - When and why should case study methods be used? - How are case studies designed? - What methods can be used? - How do we analyse and make sense of our data? - How do we write up and write about our case? How to do your Case Study will be essential reading for any student or researcher in the Social Sciences, Health Sciences, in Business Studies, in Education and the Humanities.