The Turmeric Cookbook

Discover the health benefits and uses of turmeric with 50 delicious recipes

Author: Aster

Publisher: Hachette UK

ISBN: 1912023229

Category: Cooking

Page: 128

View: 9590

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Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.
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Turmeric Cookbook

The Complete Practical Guide To Healing Yourself Using Tasty Turmeric Recipes

Author: Dr Alex Marcus

Publisher: Independently Published

ISBN: N.A

Category:

Page: 26

View: 710

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Turmeric which is also known as Curcumin has become one of the most trendy spices in use today, which also has many healthy and medicinal uses. In Cooking With Turmeric, discover over 50 unique recipes from soups to snacks, and from drinks to dinners where Turmeric is the star! With its mild aroma and with scents of orange or ginger, it has a pungent, bitter flavor, especially suited to savory recipes.Many consider Curcumin to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!
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Hello! 200 Turmeric Recipes

Best Turmeric Cookbook Ever For Beginners [North Indian Cookbook, Moroccan Recipes, Vegan Curry Cookbook, Vegetarian Curry Cookbook, Japanese Curry Recipe]

Author: MS Ingredient

Publisher: N.A

ISBN: 9781708639952

Category:

Page: 138

View: 1297

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Cooking is An Edible Form of Love!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 200 Turmeric Recipes right after conclusion! ✩★✩Whomever you cook for - like for family, friends, or even yourself - you'll surely have fun doing it. It's satisfying to see how the combination of various spices, meat, and vegetables yield an awesome flavor. From cutting to cooking them, the whole process is nothing but pure joy. Cooking calls for creativity. The kitchen is your stage. Own it! Use your imagination with a twist to whip up a meal bursting with flavors! Right? Let's discover the book "Hello! 200 Turmeric Recipes: Best Turmeric Cookbook Ever For Beginners" with the following parts right now 200 Amazing Turmeric Recipes Cooking is not for everyone. But people who are passionate about cooking, including their families, are fortunate indeed. It spreads happiness around. Do you love cooking? Sustain your passion, it's the best feeling ever!When combined with love, cooking feeds the soul...There are more recipe types for other Ingredients in the series such us: Cheese Recipes Butter Recipes Red Wine Recipes Cajun Spice Recipes Mayonnaise Recipes Turmeric Cookbook North Indian Cookbook Moroccan Recipes Vegan Curry Cookbook Vegetarian Curry Cookbook Thai Curry Recipe Japanese Curry Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 200 Turmeric Recipes: Best Turmeric Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen with your love ones. It would be lovely to know your cooking story in the comments sections below.
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Curcumin Cookbook

The Complete Curcumin Cookbook To Eat And Beat Diseases, Cancer And Other Health Conditions

Author: Dr Alex Marcus

Publisher: Independently Published

ISBN: N.A

Category:

Page: 32

View: 2435

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Turmeric which is also known as Curcumin has become one of the most trendy spices in use today, which also has many healthy and medicinal uses. In Cooking With Turmeric, discover over 50 unique recipes from soups to snacks, and from drinks to dinners where Turmeric is the star! With its mild aroma and with scents of orange or ginger, it has a pungent, bitter flavor, especially suited to savory recipes.Many consider Curcumin to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!
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The Vegan, Low FODMAP Cookbook

No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. For Easy Low FODMAP Living

Author: Julia Shannahan

Publisher: FriFran

ISBN: N.A

Category: Cooking

Page: N.A

View: 2420

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Do you have gut problems? Are you new to the low FODMAP diet? Then it’s time to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP meals in no time. The Vegan, Low FODMAP Cookbook is packed with no-nonsense recipes that will unlock the possibilities of a low FODMAP diet. If you like bright, interesting, delicious and straightforward recipes made with simple, easy to get hold of ingredients you’ll love this book. While eating vegan and low FODMAP might seem a little intimidating at first, you’ll soon have a huge array of inspiring and delicious dishes at your fingertips: dishes you would never guess were vegan and low FODMAP. Julia has been vegan for over 25 years and gluten-free for over eight. She first had to try the low FODMAP diet over six years ago after life-long issues with her gut. Using her own experience and understanding of preparing and sharing exciting gluten-free, vegan and low FODMAP foods Julia takes you through a fascinating world of suitable dishes from starters, soups and salads to more substantial mains and lots (and lots) of delectable and indulgent desserts. In The Vegan, Low FODMAP Cookbook you’ll learn - How to prepare and cook a diverse number of dishes suitable for all occasions - How to eat well on a restrictive diet - That you can fabulous dishes made with simple easy to get hold of ingredients - How to make suitable meals in minimal time – your time is precious - And low FODMAP doesn’t mean low in flavour. Julia’s simple and effective recipes can save you precious minutes trying to find suitable recipes online. Buy Julia’s book now and inside you’ll find helpful hints, full colour photographs, ingredients in gram, ounces and cups and easy to follow, step by step instructions. If you want to eat well on a vegan, low FODMAP diet and learn how to make recipes that will become your ‘go-to’ recipes you can’t afford to miss this essential cookbook.
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Turmeric

Great Recipes Featuring the Wonder Spice that Fights Inflammation and Protects Against Disease

Author: Colleen Taylor Sen,Helen Saberi

Publisher: Agate Digital

ISBN: 1572844736

Category: Cooking

Page: 116

View: 1725

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Containing over 70 international recipes, Turmeric is a cookbook dedicated to one of the most versatile and ancient spices. Originally grown in India and southeast Asia, turmeric is often called a "wonder spice" because of its remarkable curative properties and health applications. But it is the unique, peppery, and earthy taste that has made it so popular across the globe. All of the rich history, recipes, and medical properties of this wonder spice have finally been collected in a single cookbook and resource. In recent decades, medical researchers began noticing a lower rate of certain diseases in countries whose inhabitants regularly consume turmeric-rich dishes. Studies have found evidence for turmeric's therapeutic advantages as related to preventing or treating Alzheimer's, arthritis, atherosclerosis, cancer, cardiovascular disease, diabetes, digestive problems, liver disease, stroke, and infections. Turmeric has many anti-inflammatory and antioxidant properties, which might well be why it has long been used as a panacea. Readers will find a dazzling array of exotic yet straightforward recipes in Turmeric for soups, snacks, meats, seafood, vegetables, and even pickles and chutneys. These delicious and nutritious dishes will quickly add wonderful flavor to any meal while also promoting lifelong healthy habits.
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The Alzheimer's Prevention Cookbook

100 Recipes to Boost Brain Health

Author: Dr. Marwan Sabbagh,Beau MacMillan

Publisher: Ten Speed Press

ISBN: 1607742489

Category: Health & Fitness

Page: 240

View: 7857

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A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.
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The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go

Author: Laura Bashar

Publisher: The Countryman Press

ISBN: 1682681378

Category: Cooking

Page: 304

View: 1710

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Get away from it all— but keep eating well! When it comes time to head out on the trail with a tent in hand, or to hit the road for a rural weekend at the cabin or lake house, there’s no reason to compromise on great food. It’s easy to whip up delicious meals with the recipes in this book: in addition to supply lists and prep work that can be done ahead of time, the instructions include options for cooking both outdoors over a roaring fire or indoors near a cozy hearth. Recipes include: Hasselback Sweet Potatoes Dutch Oven Lasagna Carne Asada Street Tacos Peach and Blueberry Cobbler The Camp & Cabin Cookbook is a feast for the eyes, with gorgeous photographs for every dish, from breakfast to snacks to dinner. Don’t leave home without it!
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Gourmet Cookbook of Life

Gluten Free, Low Glycemic Index Friendly Nutritional Information of Grains and Flours and Tested Recipes

Author: Shira Rister

Publisher: Xlibris Corporation

ISBN: 1469139464

Category: Cooking

Page: 161

View: 6598

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ABOUT THIS BOOK This is a gourmet cookbook that is safe and enjoyable for persons with celiac disease and glucose intolerance. Most of the recipes are high in complex carbohydrates and have low glycemic index. Coconut sugar, a natural sweetener, is lowest in glycemic index and safe for the diabetic. I use olive oil, no cow milk, and all natural ingredients, and no gluten flours or grains. Many recipes are vegan and dairy-free and vegetarian and full of flavor. I have included a complete nutritional evaluation of every grain, flour, sweetener, and most of the ingredients that are in all the recipes. The recipes include breads, pizza crusts, waffles, and pancakes, Jewish holiday foods, ethnic dishes, main dishes, pies, and cakes.
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The Goodful Cookbook

Simple and Balanced Recipes to Live Well

Author: Goodful

Publisher: Rodale Books

ISBN: 0593135504

Category: Cooking

Page: 256

View: 4357

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The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well--with more than 125 recipes that make everyday meals a nourishing, mindful experience. Sometimes holistic lifestyles touted in the media can be expensive, time consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to best suit themselves and their loved ones. The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you!) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen. Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability.
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