Trigger Point Therapy with the Foam Roller

Trigger Point Therapy with the Foam Roller

By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate Pain Speed Recovery Release Tension Break Up Knots Rehabilitate Injuries Increase Flexibility A complete guide to using this amazing ...

Author: Karl Knopf

Publisher: Simon and Schuster

ISBN: 9781612433905

Category: Health & Fitness

Page: 144

View: 453

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate Pain Speed Recovery Release Tension Break Up Knots Rehabilitate Injuries Increase Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
Categories: Health & Fitness

Trigger Point Therapy with Foam Roller and Massage Ball

Trigger Point Therapy with Foam Roller and Massage Ball

This book is a guide to using not only foam roller but also massage balls to break up knots, release tension, speed up recovery and increase flexibility.

Author: Alicia Labert

Publisher:

ISBN: 1521562741

Category:

Page: 29

View: 399

A foam roller is a cylindrical log that is used as workout equipment for its usability and convenience. It was in fact initially used as a tooling aid during physical therapy sessions but has become an important part of a good workout regimen. It is a terrific product for self-massage, core stability, balance training, regular stretching, pain management, yoga exercises and Pilates. An individual might occasionally suffer from muscle pains because of the tightening up of the tissues. This tightening of the muscle tissue is usually known as muscle knot or simply a trigger point. To ease pains linked to the trigger points, one has to diffuse somehow or break up the knots. The roller is a type of exercise equipment that stretches muscular tissues and tendons plus it breaks down scar tissue formation and soft tissue adhesions. This book is a guide to using not only foam roller but also massage balls to break up knots, release tension, speed up recovery and increase flexibility.
Categories:

Foam Rolling

Foam Rolling

Regardless of your gender, age or experience you're going to learn everything you need to know to get started foam rolling. Here Is A Preview Of What You're About To Learn.

Author: Kristian Staff

Publisher: Createspace Independent Publishing Platform

ISBN: 153469126X

Category:

Page: 104

View: 541

Foam Rolling For Beginners! Your Ultimate Guide To Mobility & Pain-Free Living Foam rolling used to be an exclusive practice among athletes and therapists. Now, the inner circle has expanded. Foam rolling has become a widespread practice. It is now very well known as a reliable technique for easing muscle pain and preventing injury. This book contains proven steps and strategies on how to use foam rollers effectively to maximize the muscle and mobility benefits they offer. Regardless of your gender, age or experience you're going to learn everything you need to know to get started foam rolling. Here Is A Preview Of What You're About To Learn... The Basics Of Foam Rolling Foam Rolling Do's And Don'ts Foam Roller Shapes, Size And Styles Explained (And How To Choose The Best Roller For You!) Removing Shoulder Tension - How To Use A Foam Roller To Annihiliate Shoulder Tension Upper Body Foam Rolling Form And Techniques Explained Alternate Techniques For Relieving Upper Body Stress How To Foam Roll Your Lower Body The Right Way Additional Tips to Maximize Foam Rolling Benefits And Much, Much More! Ready To Start Rolling & Relieve Sore, Tight Muscles? Order Your Copy Right Now!
Categories:

Trigger Point Therapy Volume Two

Trigger Point Therapy   Volume Two

This book, Trigger Point Therapy volume two takes of were volume one finishes, adding in an extensive list of easy to use trigger points to treat everyday nagging aches and pains. Do you suffer with aches and pains?

Author: Dermot Farrell

Publisher: Createspace Independent Publishing Platform

ISBN: 1719569517

Category:

Page: 52

View: 696

Stop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy (Foam Rolling, Myofascial Massage and Deep Tissue Massage). This book, Trigger Point Therapy volume two takes of were volume one finishes, adding in an extensive list of easy to use trigger points to treat everyday nagging aches and pains. Do you suffer with aches and pains? Do you have reoccurring injuries? Do you suffer with chronic pain? Have you tried every possible cure only to find that the ache is still there? Are you sick and tired of aches which move from one body part to another? Do you feel battered and beaten after your night's sleep? Well you don't have to feel like this anymore thanks to the wonders of myofascial message, whereby you can treat yourself naturally either with your hands, a massage ball or tennis ball or via a foam roller! There are a great many trigger points, which can be used quite successfully to treat a variety of conditions. In this short practical guide, we are going to focus upon the top twenty essential trigger points, trigger points which can be used in everyday life by the majority of people. Some of the deeper trigger points, seen deep inside the thigh and pelvis, can be a little hard to reach but for most people, with some effort, they should be either able to treat themselves or if necessary a friend or family member should be able to treat them effectively, through manipulation of the relevant trigger points. Can we Really Treat Ourselves? Trigger points are atypically deployed by physical therapists, osteopaths, naturopaths and masseurs. So considering all of these people are highly qualified, and of course they are standing over the patient, where they can apply considerable force, is there any point in trying to treat ourselves? Well, obviously we cannot expect the same result, while working on ourselves, than that which we might receive if we go to a professional therapist. However, just because the result will be less effective, does not mean that we cannot give it a go. Also, treating oneself, in no way diminishes the role of the therapist. Rather, it makes the role of the therapist more meaningful, because a patient, who takes an active interest in their treatment and makes an effort to assist the healing process, while in the comfort of their own home, is actually making the healing effort more effective and is more likely to return to a therapist for further assistance. So if you are sick of having persistent aches and pains and want to do something proactive about it, then read this book today!
Categories:

Trigger Point Therapy

Trigger Point Therapy

In this short practical guide, we are going to focus upon the top ten essential trigger points, trigger points which can be used in everyday life by the majority of people.

Author: Dermot Farrell

Publisher: Createspace Independent Publishing Platform

ISBN: 154320130X

Category:

Page: 52

View: 937

Stop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy (Myofascial Massage, Deep Tissue Massage, Foam Rolling, Tennis Ball Massage) Do you suffer with aches and pains? Do you have reoccurring injuries? Do you suffer with chronic pain? Have you tried every possible cure only to find that the ache is still there? Are you sick and tired of aches which move from one body part to another? Do you feel battered and beaten after your night's sleep? Well you don't have to feel like this anymore thanks to the wonders of myofascial message, whereby you can treat yourself naturally either with your hands, a massage ball or tennis ball or via a foam roller! There are a great many trigger points, which can be used quite successfully to treat a variety of conditions. In this short practical guide, we are going to focus upon the top ten essential trigger points, trigger points which can be used in everyday life by the majority of people. Some of the deeper trigger points, seen deep inside the thigh and pelvis, can be a little hard to reach but for most people, with some effort, they should be either able to treat themselves or if necessary a friend or family member should be able to treat them effectively, through manipulation of the relevant trigger points. Can we Really Treat Ourselves? Trigger points are atypically deployed by physical therapists, osteopaths, naturopaths and masseurs. So considering all of these people are highly qualified, and of course they are standing over the patient, where they can apply considerable force, is there any point in trying to treat ourselves? Well, obviously we cannot expect the same result, while working on ourselves, than that which we might receive if we go to a professional therapist. However, just because the result will be less effective, does not mean that we cannot give it a go. Also, treating oneself, in no way diminishes the role of the therapist. Rather, it makes the role of the therapist more meaningful, because a patient, who takes an active interest in their treatment and makes an effort to assist the healing process, while in the comfort of their own home, is actually making the healing effort more effective and is more likely to return to a therapist for further assistance. So if you are sick of having persistent aches and pains and want to do something proactive about ti, then read this book today!
Categories:

Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Low Back Pain

These balls are especially helpful in early stages of treatment, when areas with
active trigger points may still be very tender. ... We use several different kinds of
foam rollers—thicker, thinner, softer, harder—depending on individual needs.

Author: Sharon Sauer

Publisher: New Harbinger Publications

ISBN: 9781572245631

Category: Health & Fitness

Page: 265

View: 991

A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.
Categories: Health & Fitness

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

The vastus lateralis is responsible for the tenderness you feel when massaging
the side of the leg with a stick-like tool like The Stick or Tiger Tail, or rolling your
leg on a foam roller. Many athletes and even physical therapists wrongly blame ...

Author: Clair Davies

Publisher: New Harbinger Publications

ISBN: 9781608824960

Category: Health & Fitness

Page: 376

View: 419

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Categories: Health & Fitness

Complete Guide to Foam Rolling

Complete Guide to Foam Rolling

of them hurt—especially when the muscle in which the trigger point resides
contracts to shorten or stretches out. ... If you believe you have trigger points, it is
recommended to speak to a professional who is trained in trigger point therapy.

Author: Kyle Stull

Publisher: Human Kinetics

ISBN: 9781492586586

Category: Health & Fitness

Page: 208

View: 809

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness. Backed by scientific research, Complete Guide to Foam Rolling provides step-by-step instructions for 27 of the most effective foam rolling techniques for muscle preparation and recovery. Reduce pain and restore function with therapeutic movements that help rehabilitate your body and reduce the risk of injury. Learn to breathe, relax, and roll through tight spots as part of your warm-up, flexibility work, and recovery. Then adapt any of the ready-to-use protocols or create a customized program to address specific problem areas well as your overall muscle and nervous system needs. You'll learn the difference between various types of rolling equipment and how to choose which is right for your individual needs. Special tips throughout the text provide further advice to help you prevent injury to muscles and joints. Invest in your training success by applying these proven self-massage techniques. Complete Guide to Foam Rolling is your path to better overall performance.
Categories: Health & Fitness

Foam Rolling

Foam Rolling

Foam Rolling is a full-color step-by-step guidebook featuring beautiful photography and clear instructions.

Author: Sam Woodworth

Publisher: Penguin

ISBN: 9781465454188

Category: Health & Fitness

Page: 192

View: 377

In recent years, myofascial release, the practice of applying gentle, sustained pressure to the fascia (the connective tissue that encloses and stabilizes muscles), has become recognized as an effective way reduce muscle pain and increase mobility. One of the easiest and most accessible ways to achieve self-myofascial release is by "rolling" the fascia using a foam roller or sports ball. Foam rolling is easy to do at home with minimal equipment, making it a sought-after method of treatment for both athletes and those with injury or mobility issues. Foam Rolling is a full-color, easy-to-use manual that presents a wide range of foam rolling exercises and lifestyle-specific programs. Using a traditional foam roller in conjunction with other tools, such as lacrosse balls and massage sticks, you will learn how to target key trigger points and activate self-myofascial release from the comfort of your own home. The book includes 60 exercises to strengthen, condition, and heal, as well as 20 unique programs designed for specific lifestyles and sports-related needs.
Categories: Health & Fitness

The Happy Body

The Happy Body

Foam rolling/self-massage tools/trigger point therapy These can be firm balls,
rollers and other tools that provide pressure similar to human fingers.
Alternatively, they can be done with fingers and hands of a therapist. They work
by several ...

Author: Jonathan Wong

Publisher: Morgan James Publishing

ISBN: 9781614484288

Category: Health & Fitness

Page: 258

View: 654

"The Happy Body" will cover many of the common health problems faced by people in the developed world. It will also show how these problems, and their solutions are interconnected. By following the links inside the book, the reader will find solutions for his health problems which may not have been obvious to him at first.,
Categories: Health & Fitness

Foam Roller Techniques

Foam Roller Techniques

Get educated on the benefits of foam roller massage! This book will teach you the essential techniques of self-massage using the foam roller.

Author: Michael Fredericson

Publisher:

ISBN: 0976475731

Category: Exercise

Page: 47

View: 569

Get educated on the benefits of foam roller massage! This book will teach you the essential techniques of self-massage using the foam roller. This type of massage is comparable to deep tissue massage, myofascial release, and myofascial trigger point therapy. Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain, and improve performance. Foam Roller Techniques is a helpful guide that contains descriptive instructions and clear photo demonstrations for each muscle group. Softcover.
Categories: Exercise

Foam Rolling For Dummies

Foam Rolling For Dummies

Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, ...

Author: Mike Ryan, PT, ATC

Publisher: John Wiley & Sons

ISBN: 9781119757320

Category: Health & Fitness

Page: 432

View: 685

A four color, step-by-step guide to end pain, prevent injury and get fit using your foam roller Foam rolling is not just a fad; if you’re active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times—and it generally supercharges your body to reap the benefits of your active lifestyle! Written in an easy-to-follow, no-jargon style by NFL physical therapist and trainer for 26 years Mike Ryan, Foam Rolling For Dummies shares proven roller tips usually reserved for professional athletes to help you quickly restore healthy harmony between your muscles and joints. Once you know the science behind foam rolling, you’ll understand how to use specific body-rolling techniques to address specific problems and goals, whether they’re eliminating painful muscle trigger points, loosening tight fascia, improving body flexibility, or just relaxing muscles faster after a workout. Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, manage your muscle pain or pursue other health goals, this guide puts on a roll for an enhanced body—and an enhanced life.
Categories: Health & Fitness

Orthopaedic Rehabilitation of the Athlete

Orthopaedic Rehabilitation of the Athlete

Manual therapy options include myofascial release, trigger point therapy, strain
counterstrain, mobilization, manipulation, instrument assisted therapy, and more.
Myofascial self release with foam rollers and STICKS are options as it is low cost
 ...

Author: Bruce Reider

Publisher: Elsevier Health Sciences

ISBN: 9781455737437

Category: Medical

Page: 1680

View: 347

Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults. Ensure optimal care from injury prevention through follow up 2 years post injury. Make safe recommendations for non-chemical performance enhancement.
Categories: Medical

Tennis Ball Self Massage

Tennis Ball Self Massage

Tennis Ball Self Massage The Ultimate Trigger Point Massage Guide to Increase Movement and Treat Muscle and Joint Pain at Home (Tennis Ball Self Massage Therapy) Muscle pain and problems of the joints can be eradicated by using the trigger ...

Author: Tom Noah

Publisher: Createspace Independent Publishing Platform

ISBN: 1725756099

Category:

Page: 40

View: 930

Tennis Ball Self Massage The Ultimate Trigger Point Massage Guide to Increase Movement and Treat Muscle and Joint Pain at Home (Tennis Ball Self Massage Therapy) Muscle pain and problems of the joints can be eradicated by using the trigger point therapy, which is what you will learn in this guide You will learn how to run a mill tennis ball to release pressure from your trigger points which can lead to immediate pain relief By knowing your trigger points which are knots in your muscles and then apply pressure to these inflamed muscle fibers for 30 seconds at a time you will be able to feel instant relief and you will be able to get rid of pain completely in one session The tennis ball also assists in myo fascial self relief that is similar to a foam roller Irrespective of if you are a hardcore gym user or an office worker, you will benefit immensely from adding a little of tennis ball self massage into your daily routine By adding self trigger point therapy you will notice an overall decrease in soreness followed by an increase in mobility and will be able to fully heal your shoulder without spending money on physio This guide will show you the best tennis ball self massage you can do at home to get rid of all types of pain GET THIS BOOK Today by Scrolling up and Clicking Buy Now in 1-Click to get this book today to say goodbye to all pains once and for all
Categories:

Therapy Ball Workbook

Therapy Ball Workbook

In fact, most balls used for general fitness and recreation can be repurposed for
therapy, be it massage, rehab or conditioning. ... Smaller balls have the benefit of
getting into areas that other tools (pressure point wand, foam rollers) have a hard
time reaching. ... sensory stimulation, while those with a hard, smooth surface are
designed to be held in your hands to provide better trigger-point tension relief.

Author: Karl Knopf

Publisher: Simon and Schuster

ISBN: 9781612433455

Category: Health & Fitness

Page: 144

View: 647

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly—they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: •Release tension •Alleviate pain •Rehabilitate injuries •Improve core strength •Increase flexibility Therapy Ball Workbook’s clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
Categories: Health & Fitness

IronFit Strength Training and Nutrition for Endurance Athletes

IronFit Strength Training and Nutrition for Endurance Athletes

Originally, foam-roller use started as a way to apply pressure to a specific area of
sensitivity, a knot, or even a trigger point. It has since progressed, and athletes
now use it as a way to do self-massage with longer sweeping motions along ...

Author: Don Fink

Publisher: Rowman & Littlefield

ISBN: 9780762791743

Category: Health & Fitness

Page: 288

View: 109

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Written without confusing jargon, IronFit® Stregth Training… provides concise and easy-to-follow information. Don and Melanie Fink of IronFit® have coached hundreds of athletes over several decades at all levels, from weekend warriors to world champions. Their innovative approaches to strength training and nutrition not only complement an athlete’s sport-specific training, but they do so in the most time-efficient and enjoyable way possible. Multi-sport and multi-leveled, this book provides 27 specific program schedules – 9 sports and 3 levels each to give readers: 1) A progressive strength and core training program for their specific sport and level. 2) A mind and body preparation program to maximize benefits. 3) A traveling strength and core program for travel with little or no equipment. 4) A fueling and hydration routine to maximize performance before, during, and after competition. 5) A healthy eating and lifestyle plan.
Categories: Health & Fitness

Fascia The Tensional Network of the Human Body E Book

Fascia  The Tensional Network of the Human Body   E Book

The science and clinical applications in manual and movement therapy Robert
Schleip, Thomas W. Findley, Leon Chaitow, Peter Huijing ... (FMt) fMRI (
functional magnetic resonance imaging), 89–90 FNE, 86 FNEs (free nerve
endings), 84 Foam rollers, fascial fitness, 473 Folding ... joint hypermobility
syndrome, 285 Functional training, trigger point therapy, 239 Fundamental
myofascial chains, 125–126 ...

Author: Robert Schleip

Publisher: Elsevier Health Sciences

ISBN: 9780702052286

Category: Medical

Page: 566

View: 315

This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory and practice in our current knowledge of the fascia and goes beyond the 2007, 2009 and 2012 congresses to define the state-of-the-art, from both the clinical and scientific perspective. Prepared by over 100 specialists and researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia and human movement - physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists and personal trainers - as well as physicians involved with musculoskeletal medicine, pain management and rehabilitation, and basic scientists working in the field. Reflects the efforts of almost 100 scientists and clinicians from throughout the world Offers comprehensive coverage ranging from anatomy and physiology, clinical conditions and associated therapies, to recently developed research techniques Explores the role of fascia as a bodywide communication system Presents the latest information available on myofascial force transmission which helps establish a scientific basis for given clinical experiences Explores the importance of fascia as a sensory organ - for example, its important proprioceptive and nociceptive functions which have implications for the generation of low back pain Describes new imaging methods which confirm the connectivity of organs and tissues Designed to organize relevant information for professionals involved in the therapeutic manipulation of the body’s connective tissue matrix (fascia) as well as for scientists involved in basic science research Reflects the increasing need for information about the properties of fascia, particularly for osteopaths, massage therapists, physiotherapists and other complementary health care professionals Offers new insights on the fascial related foundations of Traditional Chinese Medicine Meridians and the fascial effects of acupuncture
Categories: Medical

Mosby s Fundamentals of Therapeutic Massage

Mosby s Fundamentals of Therapeutic Massage

Reduction of trigger point activity in the short muscles is indicated , using
positional release and direct pressure . ... The client will be taught self foot
massage and how to use softballs , baseballs , and foam rollers to massage
painful areas in ...

Author: Sandy Fritz

Publisher: Mosby Incorporated

ISBN: NWU:35557000173003

Category: Medical

Page: 799

View: 517

Accompanying DVD-ROMs contain ... "more than three hours of video on techniques, body mechanics, and more, plus anatomy and physiology animations that demonstrate concepts from the book."--Page 4 of cover.
Categories: Medical

Runner s World

Runner s World

Ankle weights are great for hamstring 1 trigger points - much like a massage - to
strengthening , because you can work the I help ease tender spots . Clark
recommends muscle through its full range of motion , and rolling out your legs
before ...

Author:

Publisher:

ISBN: IND:30000115674958

Category: Running

Page:

View: 483

Categories: Running

Physical Therapy of the Shoulder

Physical Therapy of the Shoulder

the effects of immobility , increasing the extensi - without cervical pain but ROM
cervical spine bility and strength of the subscapularis muscle . ... the patient had
excessive pro - tivities to tolerance . traction and downward rotation of the
scapula with trigger points in the levator ... T bars , Swiss balls , foam rollers ; GH
joint and scapular taping techniques Fine - tuning of functional patterns with PNF
Other ...

Author: Robert A. Donatelli

Publisher:

ISBN: UOM:39015038132109

Category: Physical therapy

Page: 499

View: 761

A complete revision of the very popular text on the evaluation, treatment, and dysfunction of the shoulder. Comprehensive revisions have been done on chapters on Anatomy and Biomechanics, Crachial Plexus Lesions, Shoulder Girdle Fractures, and Total Shoulder Replacements. Sixteen new chapters focus on evaluation and treatment considerations. The approach is clinically oriented throughout, and chapters are grouped in sections for easy reference.
Categories: Physical therapy