Tonics & Teas

Traditional and Modern Remedies that Make You Feel Amazing

Author: Rachel De Thample

Publisher: N.A

ISBN: 9780857834447

Category: Herbal teas

Page: 96

View: 7308

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Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.
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Ultimate Spa

Asia's Best Spas and Spa Treatments

Author: Judy Chapman

Publisher: Tuttle Publishing

ISBN: 1462906621

Category: Travel

Page: 256

View: 9087

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Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas—most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best–known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well–being and natural holistic curatives. All spas and photographs, many with extensive how–to sequences and detailed recipes and instructions. This book is a must–have for spa goers and spa professionals everywhere.
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20,000 Secrets of Tea

The Most Effective Ways to Benefit from Nature's Healing Herbs

Author: Victoria Zak

Publisher: Dell

ISBN: 030757170X

Category: Health & Fitness

Page: 272

View: 2082

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Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub.... Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers: An A-Z listing of common ailments followed by the teas best used to treat them Instructions on how to create your own medicinal kitchen Advice on creating your own tea blends Descriptions of the top 100 herbs and their secret healing properties And much, much more! From the Paperback edition.
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Good Health Magic

Back-to-Basics Home Remedies a Flash

Author: Gill Farrer-Halls

Publisher: Spruce

ISBN: 9781840724493

Category: Health & Fitness

Page: 144

View: 1923

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These fun, retro guides provide commonsense advice and practical solutions to promote healthy and efficient maintenance of oneself and one's surroundings. Vintage artwork, including photos, posters, and cartoons, complement a wealth of remarkably effective old-fashioned hints and tips. Time-tested, back-to-basics skills such as creating a healthy and productive garden, removing tough laundry stains, choosing the best seasonal produce, and mixing up home remedies for common health ailments are explained and illustrated.
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Get Healthy Now!

A Complete Guide to Prevention, Treatment and Healthy Living

Author: Amy McDonald

Publisher: N.A

ISBN: 9781888363975

Category: Health & Fitness

Page: 1088

View: 6622

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Covers nutrition, weight management, vegetarianism, exercise, mental health, arthritis, foot care, heart disease, cancer prevention and treatment, chronic conditions, women's health, and longevity
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Clinical Naturopathic Medicine

Author: Leah Hechtman

Publisher: Elsevier Australia

ISBN: 0729541517

Category: Medical

Page: 1596

View: 2065

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Clinical Naturopathic Medicine is a foundation clinical text integrating the holistic traditional principles of naturopathic philosophy with the scientific rigour of evidence-based medicine (EBM) to support contemporary practices and principles. The text addresses all systems of the body and their related common conditions, with clear, accessible directions outlining how a practitioner can understand health from a naturopathic perspective and apply naturopathic medicines to treat patients individually. These treatments include herbal medicine, nutritional medicine and lifestyle recommendations. All chapters are structured by system and then by condition, so readers are easily able to navigate the content by chapter and heading structure. The content is designed for naturopathic practitioners and students (both undergraduate and postgraduate levels) and for medical and allied health professionals with an interest in integrative naturopathic medicine. detailed coverage of naturopathic treatments provides readers with a solid understanding of the major therapeutic modalities used within naturopathic medicine each system is reviewed from both naturopathic and mainstream medical perspectives to correlate the variations and synergies of treatment only clinically efficacious and evidence-based treatments have been included information is rigorously researched (over 7500 references) from both traditional texts and recent research papers the content skilfully bridges traditional practice and EBM to support confident practitioners within the current health care system
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The Manhattan Health Pages

A Resource Guide to Educate, Pamper, and Inspire You

Author: Lyn Skreczko,Virginia Bell

Publisher: N.A

ISBN: 9780964126282

Category: Health & Fitness

Page: 291

View: 8131

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In this overview of New York City's body, mind and spirit health resources, the authors review in detail hundreds of health clubs, day spas, restaurants, stores, services and more and share recipes of more than two dozen famous New York chefs. Also defines different therapies, techniques and more.
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