The Wisdom of Menopause

The Wisdom of Menopause

Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come.

Author: Christiane Northrup

Publisher: Bantam

ISBN: 9780525486138

Category: MEDICAL

Page: 880

View: 238

Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. Dr. Northrup draws on the current research and medical advances in women's health, including: up-to-date information on hormone testing and hormone therapy, with new options and new research, a whole new take on losing weight and training your mind to release extra pounds, new insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome, new, less invasive and more effective fibroid treatments, which supplements are better than botox for keeping skin looking youthful, how taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness, why older women don't need the HPV vaccine. Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment--emerging wiser, healthier, and stronger in both mind and body than ever before. -- adapted from back cover.
Categories: MEDICAL

The Wisdom of Menopause

The Wisdom of Menopause

Author: Christiane Northrup

Publisher:

ISBN: 055380121X

Category: Menopause

Page: 631

View: 231

Categories: Menopause

The Wisdom of Menopause

The Wisdom of Menopause

Author: Christiane Northrup

Publisher:

ISBN: OCLC:799347934

Category: Menopause

Page: 631

View: 349

Categories: Menopause

The Wisdom Of Menopause

The Wisdom Of Menopause

Instead of dreading menopause as a time of loss, women will hear the real message their bodies are sending -- that this is a time of personal empowerment and positive energy ... and a time for women to break free and thrive.

Author: Christiane Northrup

Publisher: Bantam

ISBN: 0553804251

Category: Health & Fitness

Page: 608

View: 137

Categories: Health & Fitness

100 Opinions You Can Trust on the Wisdom of Menopause

100 Opinions You Can Trust on the Wisdom of Menopause

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the ...

Author: Charlotte Stubbs

Publisher: Lennex

ISBN: 5458902971

Category:

Page: 44

View: 284

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.
Categories:

The Wisdom of Menopause 4th Edition

The Wisdom of Menopause  4th Edition

. If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.” —The North American Menopause Society A #1 New York Times bestseller ...

Author: Christiane Northrup

Publisher: Hay House, Inc

ISBN: 9781401965402

Category: Self-Help

Page: 880

View: 205

“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.” —The North American Menopause Society A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including · up-to-date information on hormone testing and hormone therapy · a completely new take on losing weight and training your mind to release extra pounds · new insights on the relationship between thyroid function, Hashimoto’s disease, and Epstein-Barr virus, with a new program for healing thyroid issues · all you need to know about perimenopause and why it’s critical to your well-being · the latest on new, less invasive and more effective fibroid treatments · information on which supplements are better than Botox for keeping your skin looking youthful · additional advice on dealing with pelvic health issues, including pelvic prolapse With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Categories: Self-Help

Staying Sane When You re Going Through Menopause

Staying Sane When You re Going Through Menopause

http://www.niapublications.org/agepages/menopause.asp http://www.womenshealth.gov/faq/perimenopause.htm ... Hopkins The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change by Christiane Northrup, ...

Author: Pam Brodowsky

Publisher: Hachette UK

ISBN: 9780786734092

Category: Self-Help

Page: 208

View: 469

They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle -- and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Categories: Self-Help

Bootstraps

Bootstraps

... and Emotional Health and Healing; The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change; and Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health.

Author: Sue Kipperman

Publisher: iUniverse

ISBN: 059588928X

Category: Self-Help

Page: 140

View: 676

"Sue Kipperman offers us a light to follow. We are skillfully guided through the stories of women who found their true voices and awakened a dynamic belief in themselves. They were able to step out of abusive and victimizing circumstances and achieve life-saving and meaningful futures." "Sue shares with us lessons learned and actions taken by these women. She also reveals her own life's journey. By the time we finish the book, Sue's wise guidance is resonating in our ears and opening our hearts to the power we have in order to change even the direst situation. Halfway through the book, you'll believe you can do whatever is necessary to turn your situation into one that is more in keeping with your joy and passion. I encourage you to read this book and take it to heart." --Meredith L. Young-Sowers, D.Div Executive Director, the Stillpoint School of Integrative Life Healing Author, Agartha, Angelic Messenger Cards, Wisdom Bowls, and Spirit Heals "Sue Kipperman has drawn upon her life's journey and that of others who have overcome major challenges to write this compassionate, insightful, and inspirational book. Each of us will find chapters of our own story resonating here. It is a must-read handbook for any woman (or man) who is ready to break out and find the true path to self-fulfillment and undeniable happiness of spirit." --Frank D. Murphy, President TotalMedia Communications, Inc.
Categories: Self-Help

The 10 Best Ever Depression Management Techniques Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

The 10 Best Ever Depression Management Techniques  Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Improv wisdom. New York: Crown. Novotni, M. (1999). What does everybody else know that I don't know? ... The wisdom of menopause: Creating physical and emotional health and healing during the change (2nd ed.). New York: Bantam.

Author: Margaret Wehrenberg

Publisher: W. W. Norton & Company

ISBN: 9780393706567

Category: Self-Help

Page: 256

View: 865

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery? In order to answer these questions, Margaret Wehrenberg explains, you must first understand your brain. Drawing on cutting-edge neuroscience research presented in a reader-friendly way, Wehrenberg skillfully describes what happens in the brain of a depression sufferer and what specific techniques can be used to alter brain activity and control its range of disabling symptoms. Containing practical, take-charge tips from a seasoned clinician, this book presents the ten most effective strategies for moving from lethargy into action, taking charge of your brain, and breaking free from depression to find hope and happiness.
Categories: Self-Help

Making Life Easy

Making Life Easy

Medicine / Physical Health o o Amata Life , www.amatalife.com Hormone balance for women and men . ... Women's Wisdom : Creating Physical and Emotional Health and Healing o Mother - Daughter Wisdom : Understanding the Crucial Link ...

Author: Christiane Northrup, M.D.

Publisher: Hay House, Inc

ISBN: 9781401951481

Category: Body, Mind & Spirit

Page: 272

View: 539

You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.
Categories: Body, Mind & Spirit