The Wicked Healthy Cookbook

The Wicked Healthy Cookbook

We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level.

Author: Chad Sarno

Publisher: Grand Central Life & Style

ISBN: 1455570281

Category: Cooking

Page: 320

View: 889

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.
Categories: Cooking

The Wicked Healthy Cookbook

The Wicked Healthy Cookbook

Make your life easier, tastier, and Wicked Healthy with the Sarno boys' Michelle and Matt, New York Times bestselling authors of the Thug Kitchen series 'Whether you are going the whole vegan hog, or trying it a few days a week, this book ...

Author: Chad Sarno

Publisher: Hachette UK

ISBN: 9780751572827

Category: Cooking

Page: 320

View: 538

'Chad and Derek just created the next required reading in plant-based cooking . . . Make your life easier, tastier, and Wicked Healthy with the Sarno boys' Michelle and Matt, New York Times bestselling authors of the Thug Kitchen series 'Whether you are going the whole vegan hog, or trying it a few days a week, this book is the perfect inspiration' The Lady Hi, we're Chad and Derek. We're brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavours, crunchy textures, and all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK presents a delicious game plan endorsed by every doctor and health organisation in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and here they share their secrets for making killer meals. Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek provide 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge with drool-inducing recipes like: Sloppy BBQ Jackfruit Sliders with Slaw New England Style "Lobstah" Rolls Grilled peaches with Vanilla Spiced Gelato Mango Sriracha Caramel. 'Derek and Chad deliver you a world of flavors, textures, and downright sexy food! These plant-pushers know their stuff. Learn from them and feel better because of them. Cook the future-of-food now!' Jane Land and Matthew Glover, founders of Veganuary
Categories: Cooking

WICKED HEALTHY COOKBOOK

WICKED HEALTHY COOKBOOK

We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level.

Author: CHAD;SARNO SARNO (DEREK.)

Publisher:

ISBN: 1455570265

Category: COOKING

Page: 306

View: 602

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.
Categories: COOKING

The Wicked Healthy Cookbook

The Wicked Healthy Cookbook

CHAD SARNO is vice president of culinary at Good Catch Foods and cofounder of the Wicked Kitchen line of foods in Tesco. Chad also is an ambassador for Rouxbe, the world's largest online cooking school, where he launched the ...

Author: Chad Sarno

Publisher: Hachette UK

ISBN: 9781455570270

Category: Cooking

Page: 304

View: 602

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.
Categories: Cooking

The Kripalu Kitchen

The Kripalu Kitchen

Nourishing Food for Body and Soul: A Cookbook Jeremy Rock Smith, David Joachim ... His other cookbooks include Cooking Light Global Kitchen and The Wicked Healthy Cookbook, co-authored with chefs Chad Sarno and Derek Sarno.

Author: Jeremy Rock Smith

Publisher: Ballantine Books

ISBN: 9781984817303

Category: Cooking

Page: 368

View: 703

A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table. Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.
Categories: Cooking

The Plant Based Diet Revolution

The Plant Based Diet Revolution

Derek Sarno, chef, Director of Plant-Based Innovation at Tesco, cofounder of Wicked Kitchen and co-author of The Wicked Healthy Cookbook 'The food we choose on a daily basis has a more powerful impact on our lives than many of us ...

Author: Alan Desmond

Publisher: Hachette UK

ISBN: 9781529310177

Category: Cooking

Page: 224

View: 935

'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Categories: Cooking

The Whole Foods Cookbook

The Whole Foods Cookbook

120 Delicious and Healthy Plant-Centered Recipes John Mackey, Alona Pulde, Matthew Lederman. The scanning, uploading, and distribution of this book without permission is a theft of the author's intellectual property.

Author: John Mackey

Publisher: Hachette UK

ISBN: 9781478944942

Category: Cooking

Page: 304

View: 924

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
Categories: Cooking

ECOrenaissance

ECOrenaissance

Pick up their wicked amazing cookbook and check the Sarno brothers out at wickedhealthyfood.com—“80 percent healthy, 20 percent wicked, 100 percent sexy.”16 • Shopping smarts are crucial. Learn how to shop and fill your basket.

Author: Marci Zaroff

Publisher: Simon and Schuster

ISBN: 9781501123610

Category: Business & Economics

Page: 272

View: 301

ECOrenaissance provides inspiring tips and tricks for how to live and shop in harmony with nature without sacrificing style or luxury, and how best to benefit from the current renaissance—a global rebirth of sustainable economics, progressive ethics, and green culture—through the wisdom of eco-entrepreneurs, green fashion designers, organic food purveyors, and innovative leaders of this new movement. Gone are the days of boxy hemp shirts and gritty granola—cutting-edge innovation has made ecology as stylish and sexy as red carpet fashion, and everyday people are leading the charge with the choices they make in grocery stores, car lots, at work, in schools, and in their homes. In ECOrenaissance, renowned visionary Marci Zaroff provides a comprehensive guide to help you embrace sustainable living as both a celebration of style and a necessary strategy for maintaining our everyday comforts despite increasingly limited resources. From global warming to drought, genetically modified foods to harmful chemicals in our beauty products, for too long commerce has ignored the health of our planet and our bodies. But now a new age is dawning: one that is uplifting, gorgeous, and accessible. With roundtable discussions from inspiring leaders of the green movement, ECOrenaissance offers you eye-opening and groundbreaking resources to transform your life through supporting companies making significant, practical ecological change. By shining a light on leaders of sustainability throughout the world, Zaroff will transform your understanding of eco-minded products and open new possibilities for you to make a positive impact. Equipped with these tools, you will find new, empowering ways to make “green” elegant in your life, prioritizing current global needs without sacrificing comfort.
Categories: Business & Economics

Healthy Cookbook for Two

Healthy Cookbook for Two

Healthy Cookbook for Two offers more than 175 fast and delicious recipes utilizing fresh, affordable ingredients that are tailored specifically for your two-person household.

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623154162

Category: Cooking

Page: 220

View: 257

Healthy Cookbook for Two offers more than 175 fast and delicious recipes utilizing fresh, affordable ingredients that are tailored specifically for your two-person household. Covering everything from quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for duos looking to prepare nourishing meals any day of the week. The book also provides a comprehensive shopping list with sample weekly meal plans. Healthy, home-cooked meals have never been easier to plan, create and enjoy with your partner.
Categories: Cooking

Clean Eating Made Simple

Clean Eating Made Simple

Provides a comprehensive guide to eating unrefined, unprocessed foods, including tips on making grocery lists, adapting clean eating to other dietary restrictions, and recipes for such dishes as oatmeal pancakes, gingerbread granola bars, ...

Author: Rockridge Press

Publisher:

ISBN: 1623154014

Category: Cooking

Page: 234

View: 518

Provides a comprehensive guide to eating unrefined, unprocessed foods, including tips on making grocery lists, adapting clean eating to other dietary restrictions, and recipes for such dishes as oatmeal pancakes, gingerbread granola bars, and sweet pepper sautâe with sirloin.
Categories: Cooking

The Whole Foods Cookbook

The Whole Foods Cookbook

The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables.

Author: John Mackey

Publisher: Grand Central Life & Style

ISBN: 1478944978

Category: Cooking

Page: 304

View: 650

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of THE WHOLE FOODS COOKBOOK is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
Categories: Cooking

The Plant Based Pair

The Plant Based Pair

The Plant-Based Pair offers: 125 tantalizing vegan recipes that make just enough for two Several 30-minutes or less meals to make Great ideas for saving time and money to get the most out of your groceries 10 helpful tips for living a happy ...

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623155479

Category: Cooking

Page: 172

View: 621

Savor delicious vegan meals with easy recipes that make just enough for two. Most recipes feed six to eight people, and smaller households are often left with the monotony of leftovers or pricey, unused groceries that end up in the trash. Whether you're new to vegan cooking or a long-time plants fan, The Plant-Based Pair makes cooking for two people easier and more delicious than ever. Covering everything from simple breakfasts to decadent desserts, these wholesome dishes pack plenty of nutrition into every bite while turning the chore of cooking into a fun date night. The Plant-Based Pair offers: 125 tantalizing vegan recipes that make just enough for two Several 30-minutes or less meals to make Great ideas for saving time and money to get the most out of your groceries 10 helpful tips for living a happy vegan life The most useful, healthy ingredients to have on-hand for making any meal a success Practical advice for cooking more efficiently as a team Create super satisfying plant-based meals just for two with The Plant-Based Pair."
Categories: Cooking

The Clean Eating 28 Day Plan

The Clean Eating 28 Day Plan

Let The Clean Eating 28-Day Plan add delicious variety to your clean eating menu, with: • 105 easy, nutritious recipes, including Roasted Butternut Squash and Black Bean Burritos with Goat Cheese, Seared Ahi Tuna with Chili-Lime Aioli, ...

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623154235

Category: Health & Fitness

Page: 264

View: 382

Enjoy Healthy and Creatively Delicious Meals That Make Clean Eating Easy for an Entire Month The Clean Eating 28-Day Plan gives you more than 100 simple, filling recipes packed with fresh ingredients, satisfying flavors, and inventive pairings that will help you start and stick to a clean eating lifestyle. Follow this 28-day meal plan and you won't have to think about what to make for breakfast, lunch, and dinner-or whether it's good for you. Here you'll find a comprehensive list of pantry items you'll need to make the switch to a clean eating lifestyle, as well as weekly shopping lists to help you get in and out of the grocery store in no time. The Clean Eating 28-Day Plan was written with busy people in mind, so these wholesome recipes are designed to come together quickly, even on your most hectic weeknight. Let The Clean Eating 28-Day Plan add delicious variety to your clean eating menu, with: • 105 easy, nutritious recipes, including Roasted Butternut Squash and Black Bean Burritos with Goat Cheese, Seared Ahi Tuna with Chili-Lime Aioli, and Bacon-Wrapped Meatloaf • 15 sauces, condiments, and dressings to brighten up your meals • 12 simple, fantastic snacks to keep you satisfied throughout the day • 6 easy-to-follow clean eating principles to help you stay on track • 4 weeks worth of meal plans and shopping lists that make eating clean a no-brainer With tips for eating seasonally and organically, and a range of versatile recipes at your fingertips, The Clean Eating 28-Day Plan will make it easy to fill your plate with tasty foods the way they were intended to be eaten-in their freshest, most natural state.
Categories: Health & Fitness

The Clean Eating Cookbook Diet

The Clean Eating Cookbook   Diet

The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with: - 105 delicious and easy Clean Eating recipes for every meal - The essential dos and don'ts of the Clean Eating plan - Tips on stocking your kitchen, clean ...

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623152615

Category: Cooking

Page: 246

View: 434

Clean Eating isn't a standard diet that you follow short-term to reach a single health or body goal; eating clean is a commonsense strategy to achieve long-term weight loss and maintain a healthier, more energized lifestyle. The Clean Eating Cookbook and Diet will change the relationship you have with food. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body.The Clean Eating Cookbook and Diet offers a sustainable path to the healthful Clean Eating lifestyle with:• 105 delicious and easy Clean Eating recipes for every meal• Essential Clean Eating principles, including dos and don'ts of the plan and simple steps for getting started on the path to good health• Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet• A 14-Day Clean Eating Meal Plan, complete with a comprehensive shopping list• Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and "super foods" to embrace.The Clean Eating Cookbook and Diet provides the essential tools to help you start Clean Eating, achieve weight loss and sustain a more healthful lifestyle.
Categories: Cooking

The Low Fodmap 28 Day Plan A Healthy Cookbook with Gut Friendly Recipes for IBS Relief

The Low Fodmap 28 Day Plan  A Healthy Cookbook with Gut Friendly Recipes for IBS Relief

"Learn how to identify and avoid foods that contain FODMAP's, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut"--Back cover.

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623154200

Category: Cooking

Page: 264

View: 908

"Learn how to identify and avoid foods that contain FODMAP's, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut"--Back cover.
Categories: Cooking

Vegan Cookbook for Beginners

Vegan Cookbook for Beginners

Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan * Introduction to the core principles of ...

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623152305

Category: Cooking

Page: 256

View: 629

Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan * Introduction to the core principles of veganism * Overview of the health benefits of going vegan * Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook
Categories: Cooking

Paleo Snacks

Paleo Snacks

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods is the answer to all your excuses and moments of weakness.

Author: Rockridge University Press

Publisher: Rockridge Press

ISBN: 1623151031

Category: Cooking

Page: 78

View: 856

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods is the answer to all your excuses and moments of weakness. In Paleo Snacks you'll discover: * 40 Paleo-friendly snacks, from tasty Paleo snack bars to low-calorie Paleo snacks to Paleo kids' snacks and Paleo protein snacks.* Paleo recipes for an array of Paleo snacks and appetizers, from delicious No-Bake Fruit and Nut Bars to Oven-Fried Sweet Potato Chips, Spicy-Sweet Chicken on a Stick, and Lunch Box Granola Mix.* A concise introduction to the Paleo diet, the benefits of Paleo, and a helpful Paleo Food Guide
Categories: Cooking

Vegetarian Cookbook for Beginners

Vegetarian Cookbook for Beginners

Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with: • More than 150 simple and hearty Vegetarian Cookbook recipes • 14-day Vegetarian Cookbook meal plan to get you started • ...

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623152429

Category: Cooking

Page: 254

View: 449

With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with: More than 150 simple and hearty Vegetarian Cookbook recipes 14-day Vegetarian Cookbook meal plan to get you started Overview of the lasting health benefits of going vegetarian Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendly Detailed nutritional advice to make sure you get all your nutrients Practical tips for a successful transition to a vegetarian diet Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian.
Categories: Cooking

Spiralizer Cookbook

Spiralizer Cookbook

"Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in.

Author: Rockridge Press

Publisher: Rockridge Press

ISBN: 1623156025

Category: Cooking (Vegetables)

Page: 248

View: 339

"Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies."--Page [4] of cover.
Categories: Cooking (Vegetables)

7 Day Vegan Challenge

7 Day Vegan Challenge

Derek Sarno, co-founder of Wicked Healthy and Executive Chef and Director of Plantbased Innovation at Tesco 'Bettina has done it again – an inspirational cookbook filled with delicious, beautiful and flavoursome recipes.

Author: Bettina Campolucci Bordi

Publisher: Hardie Grant Publishing

ISBN: 9781784883126

Category: Cooking

Page: 160

View: 572

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won’t leave you feeling hungry or like you’re missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg. Inside you’ll find: Over 70 inventive recipes, including nut- and gluten-free options Convenient meal planners to suit your lifestyle Weekly shopping lists Tips for batch cooking, freezing and making ahead
Categories: Cooking