The Whole-Brain Child

12 Proven Strategies to Nurture Your Child’s Developing Mind

Author: Tina Payne Bryson,Daniel Siegel

Publisher: Hachette UK

ISBN: 1780338384

Category: Psychology

Page: 160

View: 2402

DOWNLOAD NOW »

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including: Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension. Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. Move It or Lose It: Use physical activities to shift your child's emotional state. Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go. SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible. Connect Through Conflict: Use discord to encourage empathy and greater social success.
Release

Tic Disorders

A Guide for Parents and Professionals

Author: Uttom Chowdhury,Tara Murphy

Publisher: Jessica Kingsley Publishers

ISBN: 0857009176

Category: Family & Relationships

Page: 192

View: 2207

DOWNLOAD NOW »

This is the essential one-stop guide for parents of children and young people with tic disorders and the professionals who work with them. Drawing on current research and their own clinical experience, the authors provide up-to-date information on tic disorders and review the psychological, medical and alternative methods of managing symptoms. Written in clear, accessible language and with practical advice on how to support children with tics at home and in school, the book also includes essential information on the common co-occurring conditions and difficulties, such as ADHD, anxiety, OCD, autism, self-esteem issues and behavioural difficulties.
Release

The Montessori Toddler

A Parent's Guide to Raising a Curious and Responsible Human Being

Author: Simone Davies

Publisher: Workman Publishing

ISBN: 152350790X

Category: Family & Relationships

Page: 240

View: 9612

DOWNLOAD NOW »

Turn a regular home into a Montessori home—and become a more mindful, attentive, and easy going parent. It’s time to change the way we see toddlers. Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with a “terrible two” into a mutually rich and rewarding time of curiosity, learning, respect, and discovery. With hundreds of practical ideas for every aspect of living with a toddler, here is how to: Stay composed when your toddler is not and set limits with love and respect Set up your home and get rid of the chaos Create Montessori activities that are just right for your one-to-three-year-old Raise an inquisitive learner who loves exploring the world around them See the world through your toddler’s eyes and be surprised and delighted by their perspective With its bright, airy design and colorful illustrations and photographs, the book captures the feelings and conveys the values of a real Montessori classroom—now in your home.
Release

How to Be Human

The Manual

Author: Ruby Wax

Publisher: Penguin UK

ISBN: 0241294746

Category: Psychology

Page: 272

View: 7604

DOWNLOAD NOW »

*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED* A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. Neil Gaiman How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy. Ruby, the Monk and the Neuroscientist are today's Magi. Joanna Lumley With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment. Stephen Fry It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive - most of us aren't, what's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, it's better.) We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able use for things like compassion, rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness. I wrote this book with a little help from a monk, who explains how the mind works, and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.
Release

The Family Game

What Sport and Psychology Teach Us About Parenting

Author: Dr Paul Gaffney

Publisher: Troubador Publishing Ltd

ISBN: 1788039629

Category: Sports & Recreation

Page: 160

View: 2641

DOWNLOAD NOW »

What Sport and Psychology Teach Us About Parenting ‘It’s no accident, I think, that tennis uses the language of life. Advantage, service, fault, break, love, the basic elements of tennis are those of everyday existence, because every match is a life in miniature.’ Andre Agassi Dr. Paul Gaffney has used his experience of working as a clinical and counselling psychologist with children, adults and families experiencing a wide range of problems, and with athletes and coaches striving for excellence, to write this book which will outline practical strategies for living better lives together. The book takes its lead from the stories of inspirational sportspeople and teams. These are supported by, and linked to, psychological knowledge and practice. Sport can reflect all that is good and bad in people. We have seen fabulous success achieved following great dedication, world class performances reflecting incredible skill and a win at all costs attitude leading to, in some cases, cheating and doping. In sport as in life, we can experience the entire rollercoaster of emotions: elation, heartbreak, exhaustion, vindication, hopefulness or helplessness. This book aims to help parents and families face up to and deal with 20 difficult questions, and provide clear advice, direction and resources. It will show you practical things you can try and idea for further reading and information to help you and your family.
Release