Celiac Disease Cookbook for the Newly Diagnosed

Celiac Disease Cookbook for the Newly Diagnosed

With 75 delectable recipes--plus tips on how to involve your support network, setup your kitchen, and get started on shopping--this is the perfect foundation for feeling good while eating the foods you love"--Back cover.

Author: Rebecca Toutant

Publisher: Rockridge Press

ISBN: 1646114744

Category: Cooking

Page: 166

View: 945

Getting to gluten-free--the creative and compassionate guide for new celiacs When you're coming to terms with celiac disease, it might feel like you can't eat all the things you used to. This book aims to help you eat what you want, with as few restrictions as possible. In Celiac for the Newly Diagnosed, you'll find the tools you need to understand celiac disease and thrive with a gluten-free lifestyle. First, start by learning about your diagnosis and how it affects your body. Then, let the 7-day meal plan help make your first gluten-free week a success. The 75 delectable recipes--plus tips on how to involve your support network, setup your kitchen, and get started on shopping--are the perfect foundation for feeling great while eating foods you love. Just a few of the tools included to help you manage celiac disease: Master list of food to avoid--Take the guesswork out of your everyday with the master list of foods to avoid--plus less-common gluten sources such as lickable stamps. Real stories, real talk--Stories and anecdotes from others on their journey to living with celiac disease help let you know that you're not alone. Five steps to gluten-free--A step-by-step process helps set up your kitchen, involve your support network, and guide you towards tasty, gluten-free eating.
Categories: Cooking

The Gloriously Gluten Free Cookbook

The Gloriously Gluten Free Cookbook

In The Gloriously Gluten-Free Cookbook, Vanessa Maltin compiles Italian, Asian, and Mexican recipes that are safe for a gluten-free diet but taste so good you can't tell the difference.

Author: Vanessa Maltin

Publisher: John Wiley and Sons

ISBN: 9781118060643

Category: Cooking

Page: 256

View: 912

Thrilling recipes from around the world that prove you can give up the gluten without giving up the flavor For sufferers of celiac disease, the necessary diet limitations can seem like a culinary curse. With the right information and a great cookbook, you can still eat most of the foods you love while maintaining a healthy, well-balanced diet. In The Gloriously Gluten-Free Cookbook, Vanessa Maltin compiles Italian, Asian, and Mexican recipes that are safe for a gluten-free diet but taste so good you can't tell the difference. With the help of chefs Edgar Steele of Cafe Atlantico, Katie Chin of Thai Kitchen, and Keith Brunell of Maggiano's Little Italy, Maltin proves that celiac sufferers will never have to eat another boring rice cake. Living gluten-free isn't as tough as you think-corn tortillas are a simple substitute for flour in Latin cooking, gluten-free flours are perfect for great tasting pizzas and calzones, and rice noodles and gluten-free soy sauce make Asian food perfectly safe and delicious. Includes breakdowns of safe and unsafe foods, tips on maintaining a gluten-free kitchen, and firsthand advice from the author on dealing with family, friends, and restaurant workers who just don't get it Features Italian sauces, starters, risottos, pastas, and main dishes; Asian soups, salads, starters, noodles, sushi, and main dishes; and Mexican starters, salsas, staples, and main dishes Also includes delightful gluten-free desserts and a listing of helpful gluten-free resources With The Gloriously Gluten-Free Cookbook, a diet without gluten won't be an obstacle to your enjoyment of the good life-and the great food that goes with it.
Categories: Cooking

Celiac for Dummies Celiac Cookbook for a Gluten Free Life

Celiac for Dummies   Celiac Cookbook for a Gluten Free Life

And every one of the reasons has been tested to ensure its accuracy. No matter what your previous gluten-free cooking experience, you can easily recreate the celiac disease recipes found in this book.

Author: Ted Alling

Publisher:

ISBN:

Category: Cooking

Page:

View: 688

Despite its silly-sounding name, celiac disease is a life-altering disease that leaves the sufferer in horrible agony after enjoying any foods that contain gluten. Because of this, people who suffer with the disease have to be diligent with ingredient labels and, often times, give up their favorite meals. Thankfully, within the pages of “Celiac for Dummies - Celiac Cookbook for a Gluten-Free Life: Delicious Celiac Disease Recipes that are sure to Please”, you will find 25 of the best gluten-free recipes! Each recipe contains: - Total time to prep, cook and assemble - Complete ingredient list needed to recreate the dish - Step-by-step instructions that are easy to follow The recipes found in this celiac cookbook range from breakfast to dinner and even includes desserts and snacks. And every one of the reasons has been tested to ensure its accuracy. No matter what your previous gluten-free cooking experience, you can easily recreate the celiac disease recipes found in this book. Don’t think you have time to prepare a home cooked, gluten-free meal? Think again! We know how busy most people are and that is why each recipe included in this book is simple and straightforward, and take no time to make. So what are you waiting for? Start reading “Celiac for Dummies - Celiac Cookbook for a Gluten-Free Life: Delicious Celiac Disease Recipes that are sure to Please” today!
Categories: Cooking

The Gluten free Cookbook

The Gluten free Cookbook

The Gluten-Free Cookbook includes everything you need to have a delicious and varied diet while staying gluten-free and healthy.

Author: Heather Whinney

Publisher: Dorling Kindersley Ltd

ISBN: 9780241205303

Category: Cooking

Page: 352

View: 160

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances - now available in PDF The Gluten-Free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat, rye and barley - enjoy over 230 recipes that are gluten-free and delicious. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy a diet that is healthy and balanced without compromising on flavour. Also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking helping you to bake perfect bread and cakes, work with pastry and make your own pasta. The Gluten-Free Cookbook includes everything you need to have a delicious and varied diet while staying gluten-free and healthy.
Categories: Cooking

Cealic Disease Cookbook

Cealic Disease Cookbook

Cealic Disease cookbook Ultimate Guide is a helpful and important guide to eating with Cealic Disease cookbook. This book has great recipes, essential tips for managing Crohns and meal planning samples.

Author: Jack Junior

Publisher:

ISBN: 9798634008509

Category:

Page: 33

View: 842

Cealic Disease cookbook Ultimate Guide is a helpful and important guide to eating with Cealic Disease cookbook. This book has great recipes, essential tips for managing Crohns and meal planning samples. With over 130 recipes, this guide is perfect for anyone seeking advice for themselves or about how to prepare foods for themselves and for their loved ones.Inside you will find: -A brief introduction to what is Cealic Disease cookbook, symptoms, typical medications and Cealic Disease cookbook awareness-Healthy nutritional choices for Inflammatory Bowel Disease IBD patients-Anti inflammatory supplements and vitamins to reduce the gut inflammation-Different diet options such as low residue and low fiber for Cealic Disease cookbook auto immune disorder patients-Compares IBD diets with other diets such as paleo and Irritable Bowel Syndrome IBS LOW FODMAP diet-Complete lists of foods to consume and avoid-14-day meal plans for remission periods as well as for flare ups-Over 130 fantastic recipes for Cealic Disease cookbook patients (safe for gut health
Categories:

The South African Gluten free Cookbook

The South African Gluten free Cookbook

The introduction lists the various types of gluten-free and gluten-containing flours and includes a gluten-free flour mix which forms the basis of many recipes in the book.

Author: Jenny Kay

Publisher: Penguin Random House South Africa

ISBN: 9781432308506

Category: Cooking

Page: 152

View: 293

People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. The introduction lists the various types of gluten-free and gluten-containing flours and includes a gluten-free flour mix which forms the basis of many recipes in the book. The South African Gluten-free Cookbook offers 100 tried-and-tested recipes that are perfect for everyday family meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes. In keeping with current food trends, many of the recipes feature ingredients like cauliflower, quinoa, kale, polenta, salmon, blueberries and seeds, while traditional cooking holds its own with gluten-free waffles, pumpkin fritters, mince pies and Yorkshire pudding.
Categories: Cooking

The Ultimate Gluten and Dairy Free Cookbook

The Ultimate Gluten and Dairy Free Cookbook

The Ultimate Gluten and Dairy Free Cookbook provides crucial information on how to eat a gluten and dairy free diet with ease.

Author: Dr. Cobi Slater

Publisher:

ISBN: 097374538X

Category: Gluten-free foods

Page: 234

View: 669

The Ultimate Gluten and Dairy Free Cookbook provides crucial information on how to eat a gluten and dairy free diet with ease. Included are hundreds of delicious and easy-to-make recipes for the whole family, a gluten free and dairy free pantry list, how to navigate your way through gluten free flours as well as a detailed list of foods to avoid.
Categories: Gluten-free foods

The Everything Gluten Free Dairy Free Cookbook

The Everything Gluten Free   Dairy Free Cookbook

And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.

Author: Audrey Roberts

Publisher: Everything

ISBN: 9781507211281

Category: Cooking

Page: 320

View: 898

300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
Categories: Cooking

100 Best Gluten Free Recipes

100 Best Gluten Free Recipes

With crowd-pleasers like Pepperoni Pizza, Spaghetti with Marinara Sauce, and Chicken Marsala with Mushrooms, this book will become the gluten-free cook's best friend in the kitchen, and a great gift. • Features completely updated recipes ...

Author: Carol Fenster

Publisher: Houghton Mifflin Harcourt

ISBN: 9780544189188

Category: Cooking

Page: 192

View: 593

Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts An absolute must-have for anyone who lives gluten free, 100 Best Gluten-Free Recipes compiles the most basic and vital recipes from top "gfree" diet expert Carol Fenster's 1,000 Gluten-Free Recipes—now in a handy, affordable, beautiful package complete with color photos. With celiac disease and non-celiac gluten intolerance becoming more common, a gluten-free diet is essential for a growing number of people. This book gives them safe, gluten-free recipes for the everyday foods they miss most—breads, pasta, muffins, cookies, cakes, pies, and more. For parents and home cooks who have children or family members who must eat gluten-free meals, this book offers familiar favorites that are just as tasty as the real thing. With crowd-pleasers like Pepperoni Pizza, Spaghetti with Marinara Sauce, and Chicken Marsala with Mushrooms, this book will become the gluten-free cook's best friend in the kitchen, and a great gift. • Features completely updated recipes • Includes five brand-new recipes, including nutritious Banana Bread with Chia Seeds, Fresh Chive Flatbread with Dipping Oil, and Chiles Rellenos • Offers a detailed introductory section with straightforward information on shopping guidelines, explanations of food labels, tips on organizing and stocking your pantry, and handy advice on cooking with gluten-free ingredients • Written by gluten-free expert Carol Fenster, author of 1,000 Gluten-Free Recipes • Includes 30 beautiful, enticing photos of finished dishes • Features icons that highlight vegetarian, kids' favorite, and quick recipes that can be prepared in 30 minutes or less For anyone who keeps a gluten-free kitchen, 100 Best Gluten-Free Recipes offers tasty options that make gluten-free cooking easy for every day.
Categories: Cooking

You Won t Believe It s Gluten Free

You Won t Believe It s Gluten Free

This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities.

Author: Roben Ryberg

Publisher: Da Capo Press

ISBN: 9780786721610

Category: Cooking

Page: 504

View: 937

A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won't Believe It's Gluten-Free!, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. Completely comprehensive, You Won't Believe It's Gluten-Free! offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features desserts for special occasions--even wedding cakes! Unlike the standard use of three or more flour blends, these recipes often call for just one flour, and many recipes include corn, potato, rice, and oat flour variations. This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities.
Categories: Cooking

Live the Smart Way

Live the Smart Way

Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips.

Author: Kathy Smart

Publisher: Dundurn

ISBN: 9781459720756

Category: Cooking

Page: 128

View: 364

This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!
Categories: Cooking

The Kid Friendly ADHD Autism Cookbook Updated and Revised

The Kid Friendly ADHD   Autism Cookbook  Updated and Revised

The Ultimate Guide to the Gluten-Free, Casein-Free Diet Pamela Compart, Dana
Laake. behavioral, developmental, or neurological effects from this disease.
Celiac disease may also be present in a small percentage of children with ADHD
or ...

Author: Pamela Compart

Publisher: Fair Winds Press (MA)

ISBN: 9781592334728

Category: Cooking

Page: 352

View: 275

A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Categories: Cooking

The Ultimate Food Allergy Cookbook and Survival Guide

The Ultimate Food Allergy Cookbook and Survival Guide

(They had no answer to the question of whether rye would also be considered
wheat because it contains gluten). Spelt does indeed contain gluten and should
not be eaten by anyone who is gluten-sensitive or has celiac disease, but the ...

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

ISBN: 9781887624084

Category: Cooking

Page: 312

View: 385

The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.
Categories: Cooking

The Gluten Free Cookbook

The Gluten Free Cookbook

The Gluten-Free Cookbook includes everything you need to have a delicious and varied diet while staying gluten-free and healthy.

Author: DK

Publisher: Dorling Kindersley Ltd

ISBN: 9781409375593

Category: Cooking

Page: 352

View: 804

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat, rye and barley - enjoy over 230 recipes that are gluten-free and delicious. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy a diet that is healthy and balanced without compromising on flavour. Also features a full guide to gluten-containing foods with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus step by steps on gluten-free baking help you to bake perfect bread and cakes, work with pastry and make your own pasta. The Gluten-Free Cookbook includes everything you need to have a delicious and varied diet while staying gluten-free and healthy.
Categories: Cooking

The Kid Friendly ADHD Autism Cookbook 3rd edition

The Kid Friendly ADHD   Autism Cookbook  3rd edition

The Ultimate Guide to Diets that Work Pamela J. Compart, Dana Godbout Laake.
CELIAC DISEASE Celiac disease is a medical disorder in which gluten is not
tolerated. In this disease, intake of gluten results in what is called an autoimmune
 ...

Author: Pamela J. Compart

Publisher: Fair Winds Press

ISBN: 9781592338504

Category: Family & Relationships

Page: 352

View: 197

The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.
Categories: Family & Relationships

Gluten Free Cookbook

Gluten Free Cookbook

"This cookbook gives you recipes and shopping tips to make your transition to gluten-free living easy."--

Author: Britta-Marei Lanzenberger

Publisher: New Holland Pub Pty Limited

ISBN: 174257632X

Category: Cooking

Page: 132

View: 761

"This cookbook gives you recipes and shopping tips to make your transition to gluten-free living easy."--
Categories: Cooking

The Ultimate Gluten Free Diet

The Ultimate Gluten Free Diet

Understanding the condition is halfway to coping with it. This excellent book helps you to do both.

Author: P Rawcliffe

Publisher: Random House

ISBN: 9781448147038

Category: Health & Fitness

Page: 160

View: 190

Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.
Categories: Health & Fitness

Gluten Free Recipes for People with Diabetes

Gluten Free Recipes for People with Diabetes

Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste.

Author: Nancy Hughes

Publisher: American Diabetes Association

ISBN: 9781580404952

Category: Cooking

Page: 168

View: 759

Recent estimates suggest that nearly one out of every 20 people with type 1 diabetes has celiac disease, a condition that renders the body unable to process the gluten protein found in wheat, barley, and rye. People with celiac disease are unable to eat any foods that contain gluten, which is found in breads, pasta, cereals, and even unexpected foods, such as canned soups, salad dressings, and deli meats. Moreover, a large number of people have shown an interest in pursuing a gluten-free diet because they are gluten intolerant. Nancy S. Hughes and Lara Rondinelli-Hamilton have created Gluten-Free Recipes for People with Diabetes, a collection of 75 gluten-free recipes specifically designed for people with diabetes. Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste. The meal-planning guide teaches readers how to successfully find gluten-free products and how to adapt recipes to gluten-free versions. To make things even easier, some menus are included to give readers a head start on their healthy, new, gluten-free life!
Categories: Cooking

The Wheat Free Cook

The Wheat Free Cook

With The Wheat-Free Cook, Jacqueline Mallorca proves that there is a world beyond wheat.

Author: Jacqueline Mallorca

Publisher: Harper Collins

ISBN: 9780061864001

Category: Cooking

Page: 240

View: 508

The Wheat-Free Cook: Gluten-Free Recipes for Everyone is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table. Inspired by her travels in Europe as well as the wine country cuisine of northern California, Mallorca presents approachable recipes for everything from breakfast and quick weeknight suppers to elegant dinner-party fare. Boneless trout with crispy crumbs takes just five minutes to broil; chicken meat loaf wrapped in prosciutto doubles as a tasty pâté; rustic seed bread looks and tastes as though it comes from an artisanal bakery; and chestnut and sausage dressing upstages the holiday bird. In addition, Mallorca presents a nutritionally sound, lighter style of baking that results in fabulous cakes and cookies. If you like to eat but without the wheat, The Wheat-Free Cook should be at the top of your shopping list.
Categories: Cooking

The Best Gluten Free Handbook

The Best Gluten Free Handbook

You have recently been diagnosed with Celiac's Disease or Gluten Intolerant.

Author: Dawn Lucan

Publisher:

ISBN: 1304763374

Category: Cooking

Page: 132

View: 668

You have recently been diagnosed with Celiac's Disease or Gluten Intolerant. You begin to look through your cookbook for recipes that you and your family will enjoy with your new diagnosis in life. You then discover that your old recipes and cookbooks contain ingredients that you can't at al with your new diet in life. I have a put together a large collection of recipes including breakfasts, appetizers, main dishes, soups, salads, and pasta. It all includes your favorite ingredients including beef, seafood, and chicken. Come and enjoy the recipes that a preschool teacher with seventeen years of experience shares with her family, friends, and families of her preschool students.
Categories: Cooking