The Trail Running Guidebook

The Trail Running Guidebook

Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.

Author: Hanny Allston

Publisher:

ISBN: 0648392902

Category:

Page: 164

View: 933

The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation. Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.
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50 Trail Runs in Washington

50 Trail Runs in Washington

50 Trails Runs in Washington offers everything from whereto go, what to bring, how to get there, and what toexpect once you're there.

Author: Cheri Pompeo Gillis

Publisher: The Mountaineers Books

ISBN: 0898867150

Category: Sports & Recreation

Page: 236

View: 117

50 Trails Runs in Washington offers everything from whereto go, what to bring, how to get there, and what toexpect once you're there.. Includes trail descriptions ofvaried lengths? from four miles to 34 miles, accompaniedby maps, photos, and elevation profiles. Washington'strail runners will never be left wondering where to ......
Categories: Sports & Recreation

Best Trail Runs Denver Boulder Colorado Springs

Best Trail Runs Denver  Boulder   Colorado Springs

Full of inspirational photos throughout, this book also includes practical maps and must-see features along the way.

Author: Adam Chase

Publisher: Rowman & Littlefield

ISBN: 9781493023424

Category: Sports & Recreation

Page: 216

View: 642

Best Trail Runs Denver and Boulder features forty of the best trail runs within an hour of both cities—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Sidebars throughout the book highlight useful information about local restaurants, lodging, entertainment, and other amenities, as well as information about local running clubs, outdoor retail shops, and more. More than just a “where-to” guidebook to the best trail runs in and around these urban areas, Best Trail Runs Denver and Boulder includes vital information on warm-up exercises for each area’s specific terrain, as well as hazards in the area (and how to prepare for them), and the best seasons to run which trails. Full of inspirational photos throughout, this book also includes practical maps and must-see features along the way.
Categories: Sports & Recreation

Trail Running Utah

Trail Running Utah

Run one of the most dangerous sections of trail in the world and follow cairns through winding and magnificent canyons. This book is the perfect companion for anyone looking at trail running the national parks of Utah.

Author: Marina Santiago

Publisher:

ISBN: 1661352820

Category:

Page: 102

View: 352

Trail Running Utah will take readers through all of Utah's national parks on a trail running adventure. Use this guide to help plan your once in a lifetime road trip and trail running experience through Zion, Bryce Canyon, Capitol Reef, Canyonlands and Arches national parks. Run one of the most dangerous sections of trail in the world and follow cairns through winding and magnificent canyons. This book is the perfect companion for anyone looking at trail running the national parks of Utah.
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Trail Running Chamonix and the Mont Blanc Region

Trail Running   Chamonix and the Mont Blanc Region

GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account.

Author: Kingsley Jones

Publisher: Cicerone Press Limited

ISBN: 9781783623297

Category: Nature

Page: 240

View: 445

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21⁄2 miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.
Categories: Nature

Hiking Montana

Hiking Montana

Trail Running Many hikes are rated according to suitability for trail running. In
reality there is no real difference between a trail-running guidebook and a hiking
guidebook, but the two criteria we used to recommend some routes for trail
running ...

Author: Bill Schneider

Publisher: Rowman & Littlefield

ISBN: 9781493011179

Category: Sports & Recreation

Page: 480

View: 484

Hiking Montana offers 100 of the best hikes in Big Sky Country, from pleasant family outings to backcountry adventures. This is the classic guide to Montana hiking, now completely field-checked and updated.
Categories: Sports & Recreation

Trail and Fell Running in the Lake District

Trail and Fell Running in the Lake District

Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Author: Kingsley Jones

Publisher: Cicerone Press Limited

ISBN: 9781783624836

Category: Sports & Recreation

Page: 240

View: 243

The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.
Categories: Sports & Recreation

Northern Forest Canoe Trail Guidebook

Northern Forest Canoe Trail Guidebook

Cadyville Dam plugs the first gorge, a box canyon running 0.5 mile to Goddeau
Road. ... From River Road 500 feet west of the closed bridge, a gated jeep trail
runs northeast for 0.3 mile to an open hillside with a great view of the dam and a
 ...

Author:

Publisher: The Mountaineers Books

ISBN: 9781594854002

Category:

Page:

View: 726

Categories:

The Colorado Trail

The Colorado Trail

New to this edition are updated GPS waypoints, maps, and rewritten descriptions for the 28 segments, as well as new photographs of spots along the segments.

Author: Colorado Trail Foundation

Publisher: Mountaineers Books

ISBN: 9781937052225

Category: Sports & Recreation

Page: 296

View: 489

* The only Colorado Trail guide available for thru-hikers, day hikers, mountain bikers, trail runners, XC skiers, and horse people * 120 color pictures, 28 segment maps, elevation profiles, integrated GPS waypoints, town maps, and mountain bike detours of Wilderness areas * More than 50,000 copies sold The Colorado Trail (CT) is the premier scenic long trail in North America. It winds its way through endless fields of wildflowers to wind-swept mountain passes, from wild mountain rivers and streams to quiet trails through old growth forests. The CT crosses eight mountain ranges, seven National Forests, six Wilderness Areas, and five river systems. Starting near Denver at 5,500 feet and ending near Durango at 7,000 feet, the CT gains and loses almost 76,000 feet in elevation over 468 miles. This eighth edition of the official CT guide has all the information a thru-hiker needs to plan and complete his or her trek. New to this edition are updated GPS waypoints, maps, and rewritten descriptions for the 28 segments, as well as new photographs of spots along the segments. Each segment provides distance, elevation gain, and an overview; a list of trailhead and access points; maps needed; a list of supply points; services and accommodations; detailed trail descriptions; a map; and an elevation gain and loss chart. Additional town maps and mountain bike detour maps (around Wilderness Areas) have been added where applicable. An extensive introduction includes information on planning, supplying, safety, mountain biking, regulations, and backcountry ethics--plus chapters on Colorado Trail heritage, natural history, and geology. At the back of the book you will find a graphic summary of the trail, equipment list, ranger districts with contact information, bibliography, and index.
Categories: Sports & Recreation

The Nobody Hikes in L A Guidebook

The Nobody Hikes in L A  Guidebook

The park doesn't have the isolated feel of Caspers Wilderness Park further south,
or of the trails farther up in the Santa Ana Mountains, but it's easy to get to and
offers a lot of variety. There are several different trails running throughout the park
.

Author: David Lockeretz

Publisher: Lulu.com

ISBN: 9780557880256

Category:

Page:

View: 942

Categories:

Run the Rockies

Run the Rockies

A comprehensive reference guide to the Colorado Front Range for any level of trail runner. *Contains many of the best outings in the state from the Colorado Mountain Club, the outdoor experts in the Rockies for nearly a century*Full-color ...

Author: Steven Bragg

Publisher: The Mountaineers Books

ISBN: 0972441352

Category: Sports & Recreation

Page: 189

View: 147

A comprehensive reference guide to the Colorado Front Range for any level of trail runner. *Contains many of the best outings in the state from the Colorado Mountain Club, the outdoor experts in the Rockies for nearly a century*Full-color guidebook, plus fully GPS enabled*The latest in a new series from the Colorado Mountain Club: CMC's Classics
Categories: Sports & Recreation

Superior Hiking Trail Guidebook

Superior Hiking Trail Guidebook

The Superior Hiking Trail Guidebook is a detailed and comprehensive overview of the Trail, designed to help plan adventures and explore the premier footpath along Minnesota's North Shore of Lake Superior.

Author:

Publisher:

ISBN: 1734317531

Category:

Page:

View: 116

The Superior Hiking Trail Guidebook is a detailed and comprehensive overview of the Trail, designed to help plan adventures and explore the premier footpath along Minnesota's North Shore of Lake Superior. Written for the northbound traveler with southbound compatibility, this guidebook is the official resource for day hikers, backpackers, and trail runners on the Superior Hiking Trail. Overviews and snapshots that describe over 300 miles of trail, 94 backcountry campsites, and more than 60 trailheads. Area locator maps for the entire Trail, with detailed maps for state parks and other destinations. Accurate mile points between trailheads, campsites, water crossings, trail and road junctions, and more.Trailhead and campsite indexes for quick reference.Whether you have an afternoon, a week, or a month to travel on the world-class Superior Hiking Trail, this guidebook will help you plan your adventure on the rugged, challenging, and rewarding footpath through the northwoods of Minnesota.
Categories:

The Best Front Range Trail Runs

The Best Front Range Trail Runs

Includes 50 Front Range trail runs, accurate route descriptions, color photos, topographic maps, elevation profiles, and quotes from local legends and professional runners.

Author: Peter Jones

Publisher: Colorado Mountain Club

ISBN: 1937052109

Category: Sports & Recreation

Page: 231

View: 761

* 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels * Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles * Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado's Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoya spectacular run: map, elevation profile, directions, trail description, and more.
Categories: Sports & Recreation

Trail Running Bend and Central Oregon

Trail Running Bend and Central Oregon

Trail Running Bend and Central Oregon was written with several goals in mind.
First and foremost, my intention was to write a guidebook that would make
runners feel safe, comfortable, and confident in pursuing their interest in the sport
.

Author: Lucas Alberg

Publisher: Wilderness Press

ISBN: 9780899978246

Category: Travel

Page: 256

View: 603

Trail Running Bend and Central Oregon is an extensive guide to the best trail running in one of the country's top outdoor destinations. Author and trail runner Lucas Alberg provides detailed descriptions of the area's best loop runs, including several new trails added within recent years. From classic high desert runs to the east in the Badlands, to mountain escapes and high alpine scenery to the west in the Cascades, the guide highlights the unique and diverse geography that Central Oregon has to offer. Unlike other guidebooks, Trail Running Bend and Central Oregon is organized by season, so runners can know when to hit the right trails at the right times throughout the year. The 50 routes described in the book are all located within 65 miles of Bend, which means that trail runners will spend more time doing what they love to do, instead of spending time behind the windshield in anticipation.
Categories: Travel

The Official Rails to Trails Conservancy Guidebook

The Official Rails to Trails Conservancy Guidebook

Author: Barbara A. Noe

Publisher:

ISBN: 076270604X

Category: Nature

Page: 213

View: 598

Comprehensive directory to 32 of the regions best rail trails including detailed descriptions of the trails their length and things to see and do along the way
Categories: Nature

Guidebook to the San Jacinto Mountains of Southern California

Guidebook to the San Jacinto Mountains of Southern California

Cahuilla Trail . A two miles long trail that runs from Cahuilla Saddle up to the
summit of Cahuilla Peak . Rated by many to be an exceptional nature trail .
Caramba Trail . Within the San Jacinto Wild Area , this trail runs from Laws Camp
to ...

Author: Russ Leadabrand

Publisher:

ISBN: STANFORD:36105036659402

Category: San Jacinto Mountains Region (Calif.)

Page: 102

View: 499

Categories: San Jacinto Mountains Region (Calif.)

Guidebook to the Mountains of San Diego and Orange Counties

Guidebook to the Mountains of San Diego and Orange Counties

In the spring , particularly , when the stream is running full , this walk has
exceptional charm . Many youth groups use this first stretch of the Holy Jim trail
as a nature walk . Beyond the wider portion of the trail , the course leaves Holy
Jim ...

Author: Russ Leadabrand

Publisher:

ISBN: STANFORD:36105036659170

Category: Mountains

Page: 126

View: 158

Categories: Mountains

Best Trail Runs Denver and Boulder

Best Trail Runs Denver and Boulder

Full of inspirational photos throughout, this book also includes practical maps featuring key information on training, safety, and must-see features and attractions along the way.

Author: Adam Chase

Publisher: Falcon Guides

ISBN: 1493023411

Category:

Page: 240

View: 522

Best Trail Runs Denver and Boulder features forty of the best trail runs within an hour of both cities--complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Sidebars throughout the book highlight useful information about local restaurants, lodging, entertainment, and other amenities, as well as information about local running clubs, outdoor retail shops, and more. More than just a "where-to" guidebook to the best trail runs in and around these urban areas, Best Trail Runs Denver and Boulder includes vital information on warm-up exercises for each area's specific terrain, as well as hazards in the area (and how to prepare for them), and the best seasons to run which trails. Full of inspirating photos throughout, this book also inclues practical maps featuring key information such as elevation gains and noting must-see features and attractions along the way.
Categories:

Trail Running Chamonix and the Mont Blanc Region

Trail Running   Chamonix and the Mont Blanc Region

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy.

Author: Kingsley Jones

Publisher:

ISBN: 1852848006

Category: Sports & Recreation

Page: 192

View: 166

Guidebook to exploring the classic trail running regions around the Mont Blanc massif, visiting France, Switzerland and Italy. 40 runs are graded by terrain, from wide trails to technical skyrunning, with information on ascent/descent and distance. Includes the 165km ultra-trail of Mont Blanc as well as shorter day runs.
Categories: Sports & Recreation

Guidebook

Guidebook

There is a wagon trail running within a short distance of it . It is situated in a small
hollow , on the left of the wagon trail , at a point where the trail rises to a higher
bench of land . When the oil can be obtained free from sand , it is useful to oil ...

Author:

Publisher:

ISBN: STANFORD:36105007727758

Category: Geology

Page:

View: 457

Categories: Geology