The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book

From the authors of the official groundbreaking SIRTFOOD DIET, The SIRTFOOD DIET RECIPE BOOK brings you over 100 tried and tested, delicious Sirt food recipes to help you follow your plan, lose up to 7lbs in 7 days, switch on your body's ...

Author: Aidan Goggins

Publisher: Yellow Kite

ISBN: 1473638585

Category: Reducing diets

Page: 288

View: 688

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten
Categories: Reducing diets

The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET.

Author: Aidan Goggins

Publisher: Hachette UK

ISBN: 9781473638570

Category: Health & Fitness

Page: 288

View: 469

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten
Categories: Health & Fitness

Sirt Food Diet

Sirt Food Diet

"The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called 'sirtuins.

Author: Jacqueline Whitehart

Publisher: HarperThorsons

ISBN: 0008163367

Category:

Page: 320

View: 554

The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called 'sirtuins.' These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health. Not only do these sirtuin-activating foods - or, SIRT foods - aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition.
Categories:

The Sirtfood Diet

The Sirtfood Diet

Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.

Author: Aidan Goggins

Publisher: Gallery Books

ISBN: 1501163795

Category: Health & Fitness

Page: 272

View: 338

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.
Categories: Health & Fitness

Sirtfood Diet Cookbook

Sirtfood Diet Cookbook

- A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more!

Author: Gary Philips

Publisher: XinXii

ISBN: 9783960286851

Category: Cooking

Page: 126

View: 118

Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. - A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.
Categories: Cooking

The Sirtfood Diet Cookbook

The Sirtfood Diet Cookbook

"The Sirtfood Diet Cookbook" is the ideal companion to start the SIRT diet and provides you with 101 quick and easy recipes rich in Sirt foods to make you enjoy delicious dishes capable of giving you the body you have always wanted.

Author: Beatrice Morelli

Publisher: Independently Published

ISBN: 9798667515494

Category:

Page: 116

View: 662

Would you like to know how to turn your body into the dream body you've always wanted? If you want to learn about the amazing weight-loss secret of a singer who lost 99 pounds(!) while enjoying delicious recipes, then read on... The Sirtfood Diet is based on newfound studies of nutrients called Sirtfoods. These miracle foods can initiate an amazing process in the body that eliminates cell waste and consumes fat. They do this by enacting our sirtuin qualities - otherwise called our "thin" genes. These qualities are similar to those seen by exercise and fasting. Top Sirtfoods include kale, arugula, parsley, red onions, strawberries, pecans, extra virgin olive oil, cocoa, curry flavors, green tea, and espresso (really, espresso!). As opposed to past diets where the emphasis is on reducing caloric intake, with Sirtfoods, the advantages occur through eating. Stage 1 of the Sirtfood Diet is the hyper-achievement, which has demonstrated to help lose 7 lbs. in the first 7 days. During the first 3 days, calorie consumption is confined to 1,000 calories each day, comprising of three Sirtfood green juices, in addition to one full dinner rich in Sirtfoods. On days 4 to 7, calorie consumption increases to 1,500 calories, which includes two Sirtfood-rich green juices and two Sirtfood-rich dinners. Stage 2 is a 14-day upkeep stage, where weight loss continues consistently. The diet again is filled with an abundance of Sirtfoods, including 3 Sirtfood-rich dinners each day, alongside a 'support' Sirtfood green juice. "The Sirtfood Diet Cookbook" is the ideal companion to start the SIRT diet and provides you with 101 quick and easy recipes rich in Sirt foods to make you enjoy delicious dishes capable of giving you the body you have always wanted. You will learn: The Science Behind Sirtuins Top 20 Sirtfoods The Sirtfood Diet How to Follow the Sirtfood Diet 101 Simple and Tasty Sirtfood Recipes Designed to Get You the Best Results Breakfast Light Bites Main Meals Smoothies Desserts Snacks Dressings And Much More!!! Following the Sirtfood diet, members lost 7 pounds in the first 7 days! This weight loss through fat-consumption, while maintaining muscle mass, is one reason that the Sirtfood-based diet has gotten so mainstream with anybody wanting to get both thin and fit just like world-class athletes and models. Along with consuming your body's stored fat, Sirtfoods also have the extraordinary ability to satisfy hunger, making them the ideal answer for getting to a healthy weight and maintaining it for the long haul. However, to consider it only as a 'weight loss' diet is to overlook its other benefits. That is a diet that has as much to do with overall health as it does with waistlines. Increased energy, healthier skin, and better sleep are the wonderful 'side effects' from this type of diet. Also, the diet has shown benefits in those suffering from metabolic ailments, with benefits in diabetes, coronary illness, and Alzheimer's patients for example. It's no surprise that this diet is rapidly growing in popularity around the world. So, if you finally want to get the body of your dreams while also establishing the framework for lifelong wellbeing, better skin, increased energy and protection from sickness, then the Sirtfood Diet is for you. Ready to get started? Click "Buy Now"!
Categories:

The Sirtfood Diet Cookbook for Beginners

The Sirtfood Diet Cookbook for Beginners

The Sirtfood Diet depends on a new-found gathering of nourishments called Sirtfoods. Here's what you'll find in this cookbook: What is the Sirtfood Diet? How does the sirtfood diet work? Is the Sirtfood diet healthy?

Author: Bronce Barnet

Publisher:

ISBN: 1953702600

Category:

Page: 110

View: 618

Are you looking for a different diet that makes you lose weight in a healthy and sustainable way? ★The Sirtfood diet is a fantastic weight-loss solution★. The Sirtfood Diet depends on a new-found gathering of nourishments called Sirtfoods. Here's what you'll find in this cookbook: What is the Sirtfood Diet? How does the sirtfood diet work? Is the Sirtfood diet healthy? Can you eat meat on Sirtfood? Benefits of the Sirtfood Diet Sirtfood Diet Phases Sirtfood Meal Plan Juices and Smoothies Phase 1 Recipes Phase 2 Recipes Just Click on "Buy Now" and start your journey towards a healthy lifestyle today!
Categories:

The Sirtfood Diet Cookbook for Lunch Meals

The Sirtfood Diet Cookbook for Lunch Meals

Wouldn't it be great if there was an all-in-one, revolutionary diet for lasting success? Then keep reading! Inside this book, you'll uncover a proven formula for rapid weight loss and muscle gain.

Author: Anne Patel

Publisher:

ISBN: 1801456909

Category:

Page: 110

View: 778

✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you looking for a way to boost your overall wellbeing? Tired of endless calorie-counting and diets that don't work? Wouldn't it be great if there was an all-in-one, revolutionary diet for lasting success? Then keep reading! Inside this book, you'll uncover a proven formula for rapid weight loss and muscle gain. Drawing on the scientific benefits of the Sirtfood diet, you'll find tasty and wonderful recipes, all designed to skyrocket your health and help you feel better than ever before. All of these recipes are designed to be straightforward and easy-to-make, so you don't need to be a master chef - plus, with a 21-day meal plan, you don't even need to think about what to eat! As you go through This Diet Plan, you will: - Get Access to Delicious Quick and Easy Sirt Food Diet Recipes - Find a Balanced Variety of Plant-Based Recipes, Fruits, Vegetables and Lean Protein to satisfy your hunger in every situation - Naturally Improve Your Current Health State without spending a fortune on drugs and medicine - Reveal Carefully Selected Meals and be as energetic as a youngster - Promote Fat Loss and not only feel the benefits, but also see them in the mirror With recipes for every occasion, as well as tons of tips for making the most of the Sirtfood diet, now you can take your health into your own hands and discover why so many people swear by this extraordinary new way of eating." Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.
Categories:

The Sirtfood Diet Cookbook for Beginners

The Sirtfood Diet Cookbook for Beginners

The Sirtfood Diet depends on a new-found gathering of nourishments called Sirtfoods. Here's what you'll find in this cookbook: What is the Sirtfood Diet? How does the sirtfood diet work? Is the Sirtfood diet healthy?

Author: Dr Bronce Barnet

Publisher:

ISBN: 9798646038112

Category:

Page: 110

View: 438

Are you looking for a different diet that makes you lose weight in a healthy and sustainable way? ★The Sirtfood diet is a fantastic weight-loss solution★. The Sirtfood Diet depends on a new-found gathering of nourishments called Sirtfoods. Here's what you'll find in this cookbook: What is the Sirtfood Diet? How does the sirtfood diet work? Is the Sirtfood diet healthy? Can you eat meat on Sirtfood? Benefits of the Sirtfood Diet Sirtfood Diet Phases Sirtfood Meal Plan Juices and Smoothies Phase 1 Recipes Phase 2 Recipes Just Click on "Buy Now" and start your journey towards a healthy lifestyle today!
Categories:

THE SIRTFOOD DIET COOKBOOK

THE SIRTFOOD DIET COOKBOOK

This is where this cookbook comes into place. Inside this book, you will learn everything you need to know about the sirtfood diet. This book is also loaded with sirtfood diet recipes you can try at your home.

Author: Adele Rinella Grant

Publisher:

ISBN: 1801547793

Category: Cooking

Page: 152

View: 176

Do you wish to burn more fat, boost your energy, and live a healthier lifestyle while still enjoying all your favorite foods? Then the Sirtfood Diet Cookbook is the best option for you. Millions of individuals have tried and failed at dieting. You will find many reasons for that. However, one of the most significant reasons is that they have not seen a diet plan that offers more advantages than only weight loss. Lucky for you, there's the Sirtfood Diet. This diet is groundbreaking and innovative as it tackles your overall health and well-being by only consuming foods with "sirtuins." In case you didn't know yet, these are the skinny gene, a natural compound seen in veggies and fruits. Do you want to find out more about this diet? This is where this cookbook comes into place. Inside this book, you will learn everything you need to know about the sirtfood diet. This book is also loaded with sirtfood diet recipes you can try at your home. Here's a quick peek of what you will find inside this cookbook: - Is this the diet for you? - The discovery and history of "sirtuins" - The science behind the Sirtfood - Benefits of Sirtfood Diet - Masters of muscle - The pros and cons of Sirtfood Diet - How to follow the Sirtfood Diet - Recipes And so much more! You don't need to make significant sacrifices to achieve the body you want. With this cookbook, you can select from different delicious foods; which will trigger your skinny gene, like strawberries, dark chocolate, olive oil, coffee, red wine, among others. So, what are you waiting for? Grab your copy of this book.
Categories: Cooking

The VIP Sirtfood Diet

The VIP Sirtfood Diet

THE VIP SIRTFOOD DIET: THE SIRT DIET RECIPES, MEAL PLAN, AND COOKBOOK FOR LOSING 7LBS IN 7 DAYS is a book that provides all the information needed to get you started with sirt diet. In this book, you will learn: -What is sirtfood diet?

Author: Maris Moon

Publisher:

ISBN: 9798613819522

Category:

Page: 60

View: 926

ARE YOU WORRIED ABOUT YOUR WEIGHT AND WANT TO LOSE 7LBS IN 7 DAYS?Sirtfood diet is here to activate your skinny gene to lose weight as fast as possible while still maintaining your health and general well-being. Sirtfood are foods that activate the proteins known as sirtuins which activates the body metabolism which stimulates fat burning process in your body.Sirtfood diet is achieved by simply including sirt foods in your diet. These foods work by activating thinness gene (that's sirtuins). Sirtuins, SIRT for short, are among the family of proteins that function to regulate cellular health, including metabolism and homeostasis. While on this diet, you will be able to lose 7lbs in 7 days. THE VIP SIRTFOOD DIET: THE SIRT DIET RECIPES, MEAL PLAN, AND COOKBOOK FOR LOSING 7LBS IN 7 DAYS is a book that provides all the information needed to get you started with sirt diet. In this book, you will learn: -What is sirtfood diet?-What are sirtuins?-Sirtuins and weight Loss-Sirtuins, fasting, and metabolism-Sirtuins and cancer-Sirtuins and execise-The sirtfood recipes-The sirtfood meal plan for 7 days-And much more.Everything has been made easier for you. The tasty recipes contained in this book will ensure that you achieved your desired weight without being bored out. Therefore, if you're ready to lose those extra pounds, start now by following the VIP sirtfood diet.Download your copy today!
Categories:

Sirtfood Diet Cookbook for Vegetarians

Sirtfood Diet Cookbook for Vegetarians

The recipes in this book are delicious and easy to make. And with the detailed guide contained in this book, you are well on your way to achieving your weight loss goals. This book will show you: - What is Sirtfood diet?

Author: Lizzy Bright

Publisher:

ISBN: 9798572798395

Category:

Page: 164

View: 148

The Sirtfood Diet Cookbook for Vegans/ Vegetarians - Burn Fat and Lose Weight Eating the Foods You Love. - Do you want to lose weight fast by eating the foods you love? - Do you know you can lose 7 pounds in 7 days with the right diet? - Are you the perfect size but need to maintain your weight with the right diet? - Do you want to look young and fresh? Then you should try the recipes contained in this cookbook. The Sirtfood diet is a tested and sure way of losing weight as well as keeping sickness and diseases away from you and your loved ones. The diet was originally developed in 2016 by two British Nutritionists, Glen Matten and Aidan Goggins, who are convinced that Sirtfoods will activate the skinny genes in your body and help you burn fat faster. The diet became more popular when Adele, the singer, released a photo of herself during her 32nd birthday, having lost 100 pounds. The singer confirmed that the Sirtfood diet was responsible for the extreme weight loss and amazing looks. This book, Sirtfood Diet Cookbook for Vegetarians is for all the vegans and vegetarians that want to enjoy the full benefits of the Sirtfood diet while maintain the vegan lifestyle. The recipes in this book are delicious and easy to make. And with the detailed guide contained in this book, you are well on your way to achieving your weight loss goals. This book will show you: - What is Sirtfood diet? - List of top 20 Sirtfoods - 40 other sirtfoods that are high in omega-3 and will help you to achieve your weight loss goals. - 100+ receipes broken into breakfast, lunch, dinner, soups and salad. - Different cuisines from various parts of the world like Chinese, American, British and Indian - How do the Sirtfood diet work? - Nutritional value for each meal - And more! Do you want to live long? Do you want to look young and fresh always? Then scroll up and click the Buy Now button.
Categories:

All About THE Official SIRTFOOD DIET

All About THE Official SIRTFOOD DIET

WANT TO LOSE INCHES? THERE'S THE WEIGHT LOSS PLAN! WANT MORE ENERGY AND TO FEEL HEALTHIER? TRY THE MAINTENANCE OR WELLNESS PLAN! How to do the Sirtfood plan? In this book you will find: How Does the Sirtfood Diet Work?

Author: Jamie Madden

Publisher: Independently Published

ISBN: 9798652192853

Category:

Page: 240

View: 867

The Sirtfood Diet is the Newest and Latest Strategy for Heath, Nutrition and Weight Loss. WANT TO LOSE INCHES? THERE'S THE WEIGHT LOSS PLAN! WANT MORE ENERGY AND TO FEEL HEALTHIER? TRY THE MAINTENANCE OR WELLNESS PLAN! How to do the Sirtfood plan? In this book you will find: How Does the Sirtfood Diet Work? The Sirtfood Diet and Hacking "The Skinny Gene" EXAMPLE OF 7 WEEKLY MENU FOR THE SIRT DIET The benefits Tips and Contraindications THE FOODS OF THE SIRT DIET 50+ RECIPES And much more So, what are these magical 'sirtfoods'? The ten most common include: Green tea Dark chocolate (that is at least 85 per cent cocoa) Apples Citrus fruits Parsley Turmeric Kale Blueberries Capers Red wine It's the diet that promises to torch fat in a week while leaving muscle untouched. But there's more to Sirtfoods than miracle claims - if the science behind it checks out, it could emerge that we've been thinking about healthy eating the wrong way for decades You've heard of the Sirt Diet one way or another, even if you don't recognize the name. In news reports, it's presented as the kilo-shredding plan that lets you eat chocolate and drink red wine, and promises to have looking like a supermodel and feeling like a superhero.
Categories:

Sirtfood Diet Cookbook

Sirtfood Diet Cookbook

Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. • A detailed explanation of the Sirtfood diet • The science behind Sirtuins • Benefits of the sirtfood diet • How the ...

Author: Gary Philips

Publisher: Lulu Press, Inc

ISBN: 9781716504075

Category: Cooking

Page:

View: 622

Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. • A detailed explanation of the Sirtfood diet • The science behind Sirtuins • Benefits of the sirtfood diet • How the Sirtfood diet works • Top sirtuin activating food • How to speed up your metabolism • And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.
Categories: Cooking

The Sirtfood Diet Cookbook

The Sirtfood Diet Cookbook

In this book you can find: - Sirtuins as Targets for Obesity Treatment - How Do We Take Advantage of Sirtuins? - How Does The SIRTfood Diet Work?

Author: William Kaiser

Publisher:

ISBN: 1952832055

Category: Health & Fitness

Page: 116

View: 908

In the research on the pathogenesis and consequences of obesity, a state of permanent over-nutrition, studies on CR have been particularly helpful. These studies identified sirtuins (silent information regulators, SIRTs) as important players in different cellular metabolic pathways and seem to be interesting therapeutic targets in the treatment of obesity and related complications. SIRTs' activities are not limited to the metabolism regulation and include, among others, control of longevity, oncogenesis as well as neurological and cardiovascular functions. What is the Sirtfood diet? The diet has two phases: Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories. Phase 2 is a 14-day maintenance plan, although it is designed for your to lose weight steadily. Each day consists of three balanced sirtfood meals and one green juice. After these three weeks, you're encouraged to continue eating a diet rich in sirtfoods and drinking a green juice daily. You can find several sirtfood recipes in this Cookbook. One green juice recipe consists of a combo of kale and other leafy greens, parsley, celery, green apple, ginger, lemon juice and matcha. Buckwheat and lovage are also ingredients that are recommended for use in your green juice. The diet recommends that juices should be made in a juicer, not a blender, so it tastes better. A day on the sirtfood diet might look like this: Breakfast: Soy yogurt with mixed berries, chopped walnuts and dark chocolate Lunch: A sirtfood salad made with kale, parsley, celery, apple, walnuts topped with olive oil mixed with lemon juice and ginger. Dinner: Stir-fried prawns with kale and buckwheat noodles. *Plus one sirtfood green juice per day. According to this book, the plan can help you burn fat and boost your energy, priming your body for long-term weight-loss success and a longer, healthier, disease-free life. In this book you can find: - Sirtuins as Targets for Obesity Treatment - How Do We Take Advantage of Sirtuins? - How Does The SIRTfood Diet Work? - The Top 20 Sirtfoods - 7-DAY MEAL PLAN - Top 10 Easy Sirtfood Snacks - 60 Best Sirtfood Recipes More information... Obesity, especially when associated with the accumulation of visceral adipose tissue, shortens lifespan indirectly by increasing the risk of developing many diseases, including hypertension, type 2 diabetes mellitus (T2DM), and hyperlipidemia-major components of metabolic syndrome. Weight loss and good health can be achieved by following a healthy, balanced diet. Start Losing Weight and Gaining a Healthy Lifestyle Today!!!
Categories: Health & Fitness

Sirtfood Diet

Sirtfood Diet

Then this bundle is for you. Combining three highly-effective books on the sirtfood diet, this collection unveils the secrets of sirtuins, showing you how you can benefit from an all-natural dieting plan that delivers fast results.

Author: Megan Parker

Publisher:

ISBN: 9798557750707

Category:

Page: 390

View: 100

Explore the wonders of the sirtfood diet with this incredible 3-in-1 collection! Are you searching for a comprehensive introduction to the rapid weight-loss benefits of the sirtfood diet? Interested in giving this proven diet a try for yourself, but you're not sure where to begin? Then this bundle is for you. Combining three highly-effective books on the sirtfood diet, this collection unveils the secrets of sirtuins, showing you how you can benefit from an all-natural dieting plan that delivers fast results. With a scientific breakdown of how sirtfood works, why it's so different to the other diets out there, and a wealth of delicious recipes so you can embark on your new diet and experience the mind-blowing results for yourself, this collection will transform the way you look at food forever. Inside the Sirtfood Diet Cookbook, you'll discover: 20 Brilliant Sirtfood Superfoods Which Will Supercharge Your Weight Loss Why the Sirtfood Diet Is a Powerful Way of Overhauling Your Health The Structure of The Sirtfood Diet (and How to See the Best Results) And 200+ Delicious Recipes for Every Occasion, Including Breakfast, Lunch, Dinner, Dessert and More! Inside Sirtfood Diet Meal Plan, you'll find: The Secret to Sirtuins (and Why They Have Such a Huge Impact on Your Health) Exploring the Science Behind the Sirtfood Diet Breaking Down the Essential Foods in the Sirtfood Diet The Phases and Procedures of The Sirtfood Diet And a Brilliant 21-Day Meal Plan to Kickstart Your Journey to Optimum Health And inside The Sirtfood Diet, you'll learn: The Surprising Similarities Between the Sirtfood Diet and Other Health Regimens Just How Unhealthy Are Processed Foods (Hint: It's Worse Than You Think) Examining the Incredible Long-Term Benefits of The Sirtfood Diet Top Athletes and Famous Figures Who Have Given the Sirtfood Diet a Try And So Much More! With a combination of practical advice, the latest scientific insights, and a wide range of great-tasting recipes designed to make getting started with the sirtfood diet easy, now it's never been simpler to take your health into your own hands, activate your "skinny gene", and feel the amazing benefits of the sirtfood diet. Even if you've tried other diets before and failed, or if you've never dieted before in your life, this brilliant collection lets you see first-hand why so many people swear by the sirtfood diet. Ready to begin your journey with the sirtfood diet? Then scroll up and grab your copy today!
Categories:

The Sirtfood Diet Cookbook

The Sirtfood Diet Cookbook

In this book, you will discover: What the Sirtfood Diet is and why it works Top Sirtfoods: 20 foods that activate weight loss Breakfast and Smoothies Recipes Light Bites Main Meals Appetizers and Snacks Dessert Dressings 21-Day Meal Plan ...

Author: Patricia Garner

Publisher:

ISBN: 1914104625

Category:

Page: 258

View: 601

Categories:

The Easy Sirtfood Diet Cookbook

The Easy Sirtfood Diet Cookbook

This helps to prevent cholesterol buildup around the arteries, which can lead to heart disease and strokes. This book covers: - What is Sirtfood Diet?

Author: Zelda Hum

Publisher: Zelda Hum

ISBN: 1801800405

Category:

Page: 132

View: 377

★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Would you like to lose weight and feel great? In the Sirtfood Diet Sirtfood Diet Cookbook, you'll find the best low-carb recipes from around the world, along with the nutritional information about each recipe. You'll also learn more about the benefits of the Sirtfood Diet and how you can get started today! Sirtfood diet is an easy-to-follow, healthy eating plan that will help you to lose weight while protecting your heart. The Sirtfood diet contains two sure-fire ways to lose weight. The first method is through calorie restriction. Calorie restriction can help you lose weight by causing your body to burn off more calories than you take in. Calorie restriction also helps you maintain your heart healthy by decreasing bad cholesterol and by increasing good cholesterol levels. Secondly, the Sirtfood diet is a low-fat, antioxidant-rich diet that focuses on high quality foods that are naturally low in fat and saturated fats. This helps to prevent cholesterol buildup around the arteries, which can lead to heart disease and strokes. This book covers: - What is Sirtfood Diet? - Healthy Tips - Breakfast - Snacks - Lunch - Dinner - Vegetable Recipes - Fish Recipes - Meat Recipes - Poultry Recipes - Other Recipes And much more! Use the Sirtfood Diet Sirtfood Diet Cookbook to improve your health today! ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Categories:

The Essential Sirt Food Diet Recipe Book

The Essential Sirt Food Diet Recipe Book

This book is the perfect companion to the official SIRT Diet book and provides you with over 100 easy and delicious recipes rich in Sirt foods to make your SIRT diet meal planning a breeze.

Author: Quick Start Guides

Publisher: Erin Rose Publishing

ISBN: 0993320457

Category:

Page: 110

View: 695

This book is the perfect companion to the official SIRT Diet book and provides you with over 100 easy and delicious recipes rich in Sirt foods to make your SIRT diet meal planning a breeze. The SIRT Food diet is all about incorporating a selection of sirtuin-activating 'wonder foods' into your diet to activate your fat-burning and muscle building genes! And the great news is that those super sirtuin-boosting foods include: Red wine, coffee, olive oil, rocket, dark chocolate, kale, strawberries and lots more! Consuming foods rich in sirtuin-activating compounds has been shown to aid weight loss and help build additional lean muscle, so JUMP START your fat-burning genes today with these easy and delicious SIRT Food recipes!
Categories:

Sirtfood Diet Cookbook

Sirtfood Diet Cookbook

Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits.

Author: Martha Andrew

Publisher: XinXii

ISBN: 9783961427390

Category: Health & Fitness

Page: 146

View: 382

Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits. The Sirtfood Diet is a diet rich in sirtuin activators. Sirtuins is a collection of 7 proteins that is responsible for balancing several functions in the body. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. This diet concentrates more on a healthy eating pattern as an outcome of regenerating our genetic level and cellular wellness rather than just losing weight. It has been argued that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. Have a glance at what is in for you: - A detailed explanation of the Sirtfood diet - How the Sirtfood diet works - How to take advantage of sirtuins - Type of foods that can activate sirtuins - The science behind Sirtfood - Benefits of the sirtfood diet - Top sirtuin activating food - How to speed up your metabolism - And so much more! You can discover so much more about this wonderful diet and all its good benefits when you come on board. Grab a copy of this Sirtfood Diet cookbook.
Categories: Health & Fitness