Complete Golf Manual

Author: Steve Newell

Publisher: Dorling Kindersley Ltd

ISBN: 1405364025

Category: Sports & Recreation

Page: 352

View: 6841

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Transform your golf game with this expert guide - and lower your handicap too Learn to play like a pro and improve your golf game, whether you are a novice or experienced club golfer. You'll start by taking a test to discover your level of ability, then follow progressive exercises designed to develop your golfing technique. From tee shots to coping with bunkers, learn to improve your golf swing immeasurably. Give yourself the winning edge with over 160 practice drills, then discover how to fix the top 10 most common faults that can creep into any golfers game. Find expert tips on buying your golfing equipment, learn the all-important golf etiquette and refresh your memory on golf's most important rules and lingo. It's the ultimate guide to playing better golf.
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Weight Training for Women's Golf

The Ultimate Guide

Author: Kai Fusser

Publisher: Price World Publishing

ISBN: 1936910667

Category: Health & Fitness

Page: 193

View: 5443

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"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
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Yoga

An Annotated Bibliography of Works in English, 1981–2005

Author: Daren Callahan

Publisher: McFarland

ISBN: 1476607028

Category: Sports & Recreation

Page: 364

View: 5020

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
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How to Restore Classic Car Bodywork

Tips, Techniques & Step-by-step Procedures - Applies to ALL Meta-bodied Cars

Author: Martin Thaddeus

Publisher: Veloce Publishing Ltd

ISBN: 1845844114

Category: Transportation

Page: 128

View: 9052

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A guide to body and chassis restoration offers advice on all aspects of restoration for metal-bodied cars, including patching panels, removing dents, and protecting against rust.
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Combat Golf

The Competitor's Field Manual for Winning Against Any Opponent

Author: Bruce Warren Ollstein

Publisher: Viking Press

ISBN: 9780670868025

Category: Sports & Recreation

Page: 102

View: 7218

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An entertaining, practical guide to competitive golf explains how players can draw on proven military strategies and effective psychological tactics to size up an opponent, work together as a team, rally back from disaster, or prepare oneself mentally for competition. 40,000 first printing. Tour.
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The Complete Short Game

Author: Ernie Els

Publisher: N.A

ISBN: 9780007179053

Category: Golf

Page: 144

View: 2950

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Ernie Els, one of the most exciting talents in golf, explains how to develop the ultimate short game through using the correct methods in practice.
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The Complete Golfer

Reaching Your Ultimate Golf Potential

Author: Paul Meyer

Publisher: AuthorHouse

ISBN: 1504927680

Category: Sports & Recreation

Page: 128

View: 9584

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Are you a “complete golfer”? Do you want to reach your true golf potential? Whether you are an accomplished player or a weekend warrior, “The Complete Golfer” will improve your game. This book will get you thinking and contemplating about your golf in thought, practice, and playing. It will take you from the thinking stage to the action stage of realizing your golf potential. This workbook format is interactive, allowing you space to note, write, and answer questions posed by the author as they relate to you and your golf. You don't just read this book; you work with the book! “The Complete Golfer” talks theory and philosophy but also provides proven drills and methodology, along with practice plans, data sheets, and games that will make you a better player and increase your enjoyment for the game! It is a no-nonsense, easy reading guide to better golf. “The Complete Golfer” will take you through the mental and physical, the tangible and intangible keys to better golf. Use this book and become the “complete golfer” you always wanted to be!
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