The Pleasure Trap

The Pleasure Trap

A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and ...

Author: Douglas J. Lisle

Publisher: Healthy Living Publications

ISBN: 1570671974

Category: Health & Fitness

Page: 225

View: 865

"The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being.nspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut."
Categories: Health & Fitness

The Pleasure Trap

The Pleasure Trap

This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing.

Author: Douglas J. Lisle

Publisher: ReadHowYouWant

ISBN: 1459647173

Category: Health & Fitness

Page: 406

View: 879

This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
Categories: Health & Fitness

The Pleasure Trap

The Pleasure Trap

... Thepleasure trap: mastering the hidden force that undermines health andhappiness / DouglasJ.Lisle, Alan Goldhamer. p.cm.Includes bibliographical references and index. ISBN 1570671508 1. Health.2.Nutrition. 3.Happiness. 4. Pleasure.

Author: Douglas J. Lisle

Publisher: Book Publishing Company

ISBN: 9781570679971

Category: Cooking

Page: 240

View: 777

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Categories: Cooking

Fork Disease Go Vegan

Fork Disease  Go Vegan

The book The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Dr. Douglas J. Lisle and Dr. Alan Goldhamer is a good source for a more in depth insight into how to master this hidden force that undermines ...

Author: Jasmine Simon

Publisher: Balboa Press

ISBN: 9781504378994

Category: Cooking

Page: 116

View: 707

Do you want to be healthy and full of energy? Do you want food that is familiar and full of flavor? Do you want to be in balance in every area of your life? If you answered YES to any of these questions, then YOU ARE READY to experience your best life NOW in the enerGyCENTER! Currently Marji lives just outside Heidelberg Germany and Jasmine in Atlanta, GA; they travel back and forth and to other countries. They find their inspiration from the people, food and cultures they encounter. When they are not creating amazing recipes, Marji is an avid motivational speaker and life coach and Jasmine is a film maker and poet.
Categories: Cooking

Forks Over Knives Family

Forks Over Knives Family

Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet Alona Pulde, Matthew Lederman ... come from The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness by Douglas J. Lisle, PhD, ...

Author: Alona Pulde

Publisher: Atria Books

ISBN: 9781476753331

Category: Health & Fitness

Page: 320

View: 229

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).
Categories: Health & Fitness

Discovering the Word of Wisdom

Discovering the Word of Wisdom

Douglas J. Lisle and Alan Goldhamer, The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness (Summertown, TN: Healthy Living, 2003), 22. See also the entire book (The Pleasure Trap), along with Neal D. Barnard, ...

Author: Jane Birch

Publisher: Fresh Awakenings

ISBN: 9781493684960

Category: Health & Fitness

Page: 234

View: 117

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Categories: Health & Fitness

Disease Proof Your Child

Disease Proof Your Child

-Douglas J. Lisle , Ph.D. , and Alan Goldhamer , D.C. , authors of The Pleasure Trap : Mastering the Hidden Force That Undermines Health & Happiness “ Dr. Fuhrman's book offers your family the solution to the epidemic of obesity and ...

Author: Joel Fuhrman, M.D., M.D.

Publisher: St. Martin's Press

ISBN: 9781429904490

Category: Health & Fitness

Page: 288

View: 999

Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
Categories: Health & Fitness

Straight Up Food Delicious and Easy Plant based Cooking without Salt Oil or Sugar

Straight Up Food  Delicious and Easy Plant based Cooking without Salt  Oil or Sugar

11 The Pleasure Trap: Lisle, Douglas J., and Alan Goldhamer. The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness. Summertown, TN: Book Publishing Co., 2006. Print. 12 Hidden sources of SOS: Novick, Jeff.

Author: Cathy Fisher

Publisher: Green Bite Publishing

ISBN: 9780997636918

Category: Cooking

Page: 392

View: 947

Straight Up Food is a health-promoting cookbook full of familiar dishes that are easy to make, and calls for easy-to-find ingredients! Explore nearly 100 plant-based (vegan) recipes that don't sacrifice flavor for health! Dig into old favorites, including: beef stew (without the beef), Caesar salad, split pea soup, potato salad, coleslaw, pancakes, blueberry muffins, and carrot cake! All recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, or seafood), eggs, honey, or dairy products cow's milk, cream, butter, cheese, or yogurt). Recipes also are without added salt, oil and sugar, are gluten-free, and emphasize the use of unprocessed foods. This cookbook makes cooking easier for you because it has: a spiral binding so the book lays completely flat; full-color photos throughout; shopping tips at the start of most recipes; and an index that is cross referenced with individual ingredients (for example, if you wanted to know all the recipes that call for beans or blueberries). This book also offers lots of support to people who are new to this way of eating, including: information right up front as to why this way of eating is beneficial to health, and the specific reasons that salt, oil and sugar are not used in the recipes; detailed nutrient and calorie breakdowns for all recipes; and guidance on hot topics such as menu planning, cooking and baking without oil, using dried herbs and spices in the absence of salt, reading food labels, eating out, and making your own healthy salad dressings.
Categories: Cooking

Eat Real to Heal

Eat Real to Heal

... PhD, and Andrew Saul, MD, PhD • Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Doug J. Lisle and Alan Goldhamer • Proteinaholic by Garth Davis, MD14 • Salt Sugar Fat: How the Food Giants Hooked Us by ...

Author: Nicolette Richer

Publisher: Mango Media Inc.

ISBN: 9781633537835

Category: Cooking

Page: 200

View: 497

Disease-fighting healthy foods Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer. Fortify and detoxify with vegan recipes: Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy. Reach optimal health in just 5 weeks: If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases―from acne to diabetes to cancer in just five weeks! Eat Real to Heal will teach you how to: • Upgrade your eating habits and your lifestyle • Flood your body with nutrients and detoxify your system • Boost your immune system and turn your body into a disease-fighting machine Fight off disease and feel rejuvenated with this ultimate guide to healthy eating.
Categories: Cooking

The China Study Revised and Expanded Edition

The China Study  Revised and Expanded Edition

—DOUGLAS J. LISLE, PHD, & ALAN GOLDHAMMER, DC Authors of The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness “So many diet and health books contain conflicting advice, but most have one thing in common—an ...

Author: T. Colin Campbell

Publisher: BenBella Books, Inc.

ISBN: 9781942952909

Category: Health & Fitness

Page: 496

View: 510

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Categories: Health & Fitness