The Perricone Prescription

The Perricone Prescription

The good news is, the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body's overall health and appearance.

Author: Nicholas Perricone

Publisher: William Morrow Paperbacks

ISBN: 0060934352

Category: Health & Fitness

Page: 304

View: 742

Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dramatically effective, total body anti–aging program that includes an easy–to–follow exercise, diet, and skin–care regimen for people of all ages. We generally believe that lines and wrinkles are an unavoidable part of the aging process. According to Dr. Nicholas V. Perricone, they are actually due to "inflammation" caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than just a beauty problem. The production of free radicals that damage the cells and organs in the body also increases the likelihood of heart disease, cancer, diabetes, and arthritis. The good news is, the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body's overall health and appearance. Dr. Perricone has developed his own skin care products and recommends other products he believes will help to improve skin tone. By following the Perricone Program of diet, topical creams, vitamins, and exercise, you can dramatically reduce lines and wrinkles and achieve a younger look within three days. You will look and feel better than you ever thought possible. Good health and beautiful skin–an unbeatable combination.
Categories: Health & Fitness

The Body Knows How to Stay Young

The Body Knows How to Stay Young

Skin is the last manifestation of the gut, so if you want a great complexion, eat healthfully! I recommend that you check out The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation, by Dr. Nicholas ...

Author: Caroline Sutherland

Publisher: Hay House, Inc

ISBN: 1401922260

Category: Health & Fitness

Page: 301

View: 194

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
Categories: Health & Fitness

Anxious Eaters

Anxious Eaters

... 41; Meghan Ariagno, “The South Beach Diet,” in Apovian, Brouillard, and Young, Clinical Guide to Popular Diets, 87–97. Nicholas Perricone, The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation ...

Author: Janet Chrzan

Publisher: Columbia University Press

ISBN: 9780231549806

Category: Social Science

Page:

View: 360

What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation. Chrzan and Cargill emphasize the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense. Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, Anxious Eaters refrains from moralizing or promoting a “right” way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and “Clean Eating” practices; and paleo or primal diets. Anxious Eaters sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail.
Categories: Social Science

A Whole Body Approach to Slowing Down Aging

A Whole Body Approach to Slowing Down Aging

Perricone, N. The Perricone Prescription: A Physician's 28-day Program for Total Body and Face Rejuvenation. New York: Harper Resource, 2002. Perricone, N. The Perricone Promise: Look Younger, Live Longer in Three Easy Steps.

Author: Liang-Che Tao M.D.

Publisher: iUniverse

ISBN: 9781450299510

Category: Health & Fitness

Page: 208

View: 791

AGING IS INEVITABLE. Its a complicated process, and each of us experiences it in different ways. Its difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases. Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the primary causes of aging; nutritional needs for optimal immune functions; wise use of antioxidants; basics of cardiovascular disease and how to prevent it; idea that osteoporosis can also be prevented; background of age-related cancer; importance of protecting the brain and keeping it healthy. Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.
Categories: Health & Fitness

Parent To Child The Guide

Parent To Child The Guide

... Including The early Detection self-Exam Body Map, Howard L. Kaufman Milady's Comprehensive Guide to Hair Removal, Helen Bickmore The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation, ...

Author: Natalie Bandlow

Publisher: iUniverse

ISBN: 9780595385874

Category: Self-Help

Page: 235

View: 457

This guide provides parens with an oppotunity to chronicle their own personal history and past experiences as well as the history and experiences of their child's life in a direct, loving, and supportive way. Don't wait - let Parent To Child : The Guide assist you in writing the legacy you want and need to leave for your chldren ... just in case.
Categories: Self-Help

Waistland A R evolutionary View of Our Weight and Fitness Crisis

Waistland  A  R evolutionary View of Our Weight and Fitness Crisis

Nicholas Perricone, The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation (New York: HarperCollins, 2004). 3.Heroin addicts in the US have life expectancies which are decades shorter than ...

Author: Deirdre Barrett

Publisher: W. W. Norton & Company

ISBN: 9780393066678

Category: Health & Fitness

Page: 320

View: 104

Harvard psychologist Deirdre Barrett tackles the obesity and fitness crisis from an evolutionary standpoint. In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to "listen to our bodies," but our instincts are designed for the African savannah, not food courts. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Now they're as close as the vending machine down the hall. Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial creations that appeal to our instincts more than the natural objects they mimic. Barrett delves into scientific research—from animal ethology to evolution—to show the disastrous direction in which our instincts have led us, and how, using our intellect, we can get back on course.
Categories: Health & Fitness

Books

Books

... 2001—Pictorial works Terrorism—New York (State)—New York—Pictorial works World Trade Center (New York, N.Y.)—Pictorial works The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation.

Author:

Publisher: iUniverse

ISBN: 9780595318810

Category:

Page: 382

View: 824

Categories:

Modern Caveman

Modern Caveman

The Complete Paleo Lifestyle Handbook Brett L. Markham ... Perricone, The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation (New York: William Morrow Paperbacks, 2004). 24 J. F. Vliegenhart and F.

Author: Brett L. Markham

Publisher: Simon and Schuster

ISBN: 9781629140612

Category: Health & Fitness

Page: 304

View: 447

Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though “nature versus nurture” has long been at the heart of debates concerning psychology and sociology, it is only in the past few years that idea of conforming our diet and exercise to our genome has gained traction. And it is precisely this idea that holds the key to unlocking your potential to be happier, healthier and more fit than most can imagine is possible. Why didn't our Paleolithic forebears suffer from tooth decay at all, yet dentists offices must now be ubiquitous in our society? Why is it that middle-aged men who are gobbling whole grains by the bushel and eating tofu to banish meat from their diets are still requiring expensive life-time statin drug prescriptions to control their cholesterol? The Modern Caveman Diet tries to answer these questions, describing an evolutionarily healthful lifestyle of diet, living patterns and exercise that are easily adopted and maintained throughout life. Are you ready to fulfill the true destiny that nature has given you? The Modern Caveman Diet holds the answer to achieving and maintaining a great body, strength, energy and active wellness right into a healthy old-age with dramatically decreased risks of “diseases of civilization.”
Categories: Health & Fitness

The Perricone Prescription

The Perricone Prescription

In this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.

Author: Nicholas Perricone

Publisher: HarperThorsons

ISBN: 0007157851

Category: Aging

Page: 274

View: 993

In this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.
Categories: Aging

Quill Quire

Quill   Quire

( HarperCollins , X6981 , 0-7382-0743-8 , 2001 , $ 29.95 ) The Essential Guide to Prescription Drugs 2003 Essential ... 10/02 , $ 37.95 ) Perricone Prescription Physician's 28 - Day Program for Total Body and Face Rejuvenation Nicholas ...

Author:

Publisher:

ISBN: NWU:35556035745504

Category: Book industries and trade

Page:

View: 312

Categories: Book industries and trade