The Body Knows How to Stay Young

The Body Knows How to Stay Young

Skin is the last manifestation of the gut, so if you want a great complexion, eat healthfully! I recommend that you check out The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation, by Dr. Nicholas ...

Author: Caroline Sutherland

Publisher: Hay House, Inc

ISBN: 1401922260

Category: Health & Fitness

Page: 301

View: 375

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
Categories: Health & Fitness

The Perricone Prescription

The Perricone Prescription

Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.

Author: Nicholas Perricone

Publisher:

ISBN: OCLC:1150955385

Category: Beauty, Personal

Page: 274

View: 801

Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.
Categories: Beauty, Personal

A Whole Body Approach to Slowing Down Aging

A Whole Body Approach to Slowing Down Aging

Perricone, N. The Perricone Prescription: A Physician's 28-day Program for Total Body and Face Rejuvenation. New York: Harper Resource, 2002. Perricone, N. The Perricone Promise: Look Younger, Live Longer in Three Easy Steps.

Author: Liang-Che Tao M.D.

Publisher: iUniverse

ISBN: 9781450299510

Category: Health & Fitness

Page: 208

View: 389

AGING IS INEVITABLE. Its a complicated process, and each of us experiences it in different ways. Its difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases. Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the primary causes of aging; nutritional needs for optimal immune functions; wise use of antioxidants; basics of cardiovascular disease and how to prevent it; idea that osteoporosis can also be prevented; background of age-related cancer; importance of protecting the brain and keeping it healthy. Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.
Categories: Health & Fitness

Parent to Child the Guide

Parent to Child the Guide

... Including The early Detection self-Exam Body Map, Howard L. Kaufman Milady's Comprehensive Guide to Hair Removal, Helen Bickmore The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation, ...

Author: Natalie Bandlow

Publisher: iUniverse

ISBN: 9780595385874

Category: Family & Relationships

Page: 236

View: 852

This guide provides parens with an oppotunity to chronicle their own personal history and past experiences as well as the history and experiences of their child's life in a direct, loving, and supportive way. Don't wait - let Parent To Child : The Guide assist you in writing the legacy you want and need to leave for your chldren ... just in case.
Categories: Family & Relationships

Waistland A R evolutionary View of Our Weight and Fitness Crisis

Waistland  A  R evolutionary View of Our Weight and Fitness Crisis

Nicholas Perricone, The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation (New York: HarperCollins, 2004). 3.Heroin addicts in the US have life expectancies which are decades shorter than ...

Author: Deirdre Barrett

Publisher: W. W. Norton & Company

ISBN: 9780393066678

Category: Health & Fitness

Page: 320

View: 266

Harvard psychologist Deirdre Barrett tackles the obesity and fitness crisis from an evolutionary standpoint. In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to "listen to our bodies," but our instincts are designed for the African savannah, not food courts. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Now they're as close as the vending machine down the hall. Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial creations that appeal to our instincts more than the natural objects they mimic. Barrett delves into scientific research—from animal ethology to evolution—to show the disastrous direction in which our instincts have led us, and how, using our intellect, we can get back on course.
Categories: Health & Fitness

Books

Books

... 2001—Pictorial works Terrorism—New York (State)—New York—Pictorial works World Trade Center (New York, N.Y.)—Pictorial works The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation.

Author: Emanuel Prostano

Publisher: iUniverse

ISBN: 9780595318810

Category: Literary Criticism

Page: 332

View: 940

BOOKS: The Quick and Easy Way to Select the Best will guide you to the "Best" books published during the first three years of the 21st century. Titles were drawn from: bestseller lists published by the traditional media, "top sellers" from major online booksellers, award-winning books, books recommended by book clubs and books recommended by national television/radio personalities. Designed for adult readers, many titles would also be suitable reading for high school and middle school students.BOOKS has three sections. Sections I and II include bestsellers cited in print and electronic sources. Section III focuses on other useful sources that will help you find "Best" books: Book and Media Vendors Online, Television/Radio Programs, Book Awards and Book Clubs. Equipped with BOOKS you can go to your local bookstore, library, retail store or online with specific titles in mind. The choices you make will suit your interests and needs; the time you save will be yours. Number of bestsellers cited-635 Number of fiction bestsellers-363 Number of nonfiction bestsellers-272 Mysteries-the most populated fiction category-101 U.S. Government, politics-the most populated nonfiction category-34
Categories: Literary Criticism

Modern Caveman

Modern Caveman

The Complete Paleo Lifestyle Handbook Brett L. Markham ... Perricone, The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation (New York: William Morrow Paperbacks, 2004). 24 J. F. Vliegenhart and F.

Author: Brett L. Markham

Publisher: Simon and Schuster

ISBN: 9781629140612

Category: Health & Fitness

Page: 304

View: 210

Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though “nature versus nurture” has long been at the heart of debates concerning psychology and sociology, it is only in the past few years that idea of conforming our diet and exercise to our genome has gained traction. And it is precisely this idea that holds the key to unlocking your potential to be happier, healthier and more fit than most can imagine is possible. Why didn't our Paleolithic forebears suffer from tooth decay at all, yet dentists offices must now be ubiquitous in our society? Why is it that middle-aged men who are gobbling whole grains by the bushel and eating tofu to banish meat from their diets are still requiring expensive life-time statin drug prescriptions to control their cholesterol? The Modern Caveman Diet tries to answer these questions, describing an evolutionarily healthful lifestyle of diet, living patterns and exercise that are easily adopted and maintained throughout life. Are you ready to fulfill the true destiny that nature has given you? The Modern Caveman Diet holds the answer to achieving and maintaining a great body, strength, energy and active wellness right into a healthy old-age with dramatically decreased risks of “diseases of civilization.”
Categories: Health & Fitness

The Perricone Prescription

The Perricone Prescription

In this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.

Author: Nicholas Perricone

Publisher: HarperThorsons

ISBN: 0007157851

Category: Aging

Page: 274

View: 227

In this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.
Categories: Aging

Quill Quire

Quill   Quire

( HarperCollins , X6981 , 0-7382-0743-8 , 2001 , $ 29.95 ) The Essential Guide to Prescription Drugs 2003 Essential ... 10/02 , $ 37.95 ) Perricone Prescription Physician's 28 - Day Program for Total Body and Face Rejuvenation Nicholas ...

Author:

Publisher:

ISBN: NWU:35556035745504

Category: Book industries and trade

Page:

View: 116

Categories: Book industries and trade

Library Journal

Library Journal

19 The Perricone Prescription : A Physician's 28 - Day Program for Total Body and Face Rejuvenation ( HC ) Nicholas Perricone , M.D. HarperResource : HarperCollins . 2002. ISBN 0-06-018879-0 . $ 27.50 . 20 Healing by Design [ P ] Scott ...

Author:

Publisher:

ISBN: IND:30000093087132

Category: Libraries

Page:

View: 332

Categories: Libraries