The One Minute Gratitude Journal

The One Minute Gratitude Journal

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.

Author: Brenda Nathan

Publisher: Createspace Independent Publishing Platform

ISBN: 1523242701

Category:

Page: 112

View: 643

This Gratitude Journal is filled with inspirational quotes and lined pages for you to write down your thoughts of Gratitude. You have flexibility to write down the dates of entry and not feel guilty if you miss a date. There are also pages in this journal where you can just draw something beautiful. Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings.
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The One Minute Gratitude Journal for Teens

The One Minute Gratitude Journal for Teens

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.

Author: Brenda Nathan

Publisher: BrBB House Press

ISBN: 1952358221

Category:

Page: 114

View: 409

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.
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The One Minute Gratitude Journal for Women

The One Minute Gratitude Journal for Women

Gratitude is a feeling of appreciation for what one has.

Author: Brenda Nathan

Publisher: BrBB House Press

ISBN: 1952358019

Category: Health & Fitness

Page: 114

View: 674

Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Categories: Health & Fitness

The One Minute Gratitude Journal for Men

The One Minute Gratitude Journal for Men

Gratitude is a feeling of appreciation for what one has.

Author: Brenda Nathan

Publisher:

ISBN: 1952358256

Category:

Page:

View: 876

Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings. Great gift for Men!
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The One Minute Gratitude Journal

The One Minute Gratitude Journal

Give this book as a gift and show the person just how grateful you are for them More benefits: Research studies from the NIH, Harvard, UC Berkeley, etc., show that by focusing on gratitude, you can improve mental and physical health, have ...

Author: Pat Wyman

Publisher: One Minute Journals

ISBN: 1890047651

Category:

Page: 108

View: 638

A 52 week guide to a happier, more fulfilled life."What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life." Oprah WinfreyWhat If You Can Transform Your Life in One Minute a Day? How Will Things Be Better When You Do?Gratitude journaling makes it easy. Studies show that by focusing on gratitude, you can improve mental and physical health, have better relationships, be more determined to achieve your goals, reduce pain and anxiety, and even sleep better!The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.The One-Minute Gratitude Journal helps you begin and end each day with a grateful, happy heart and in the minutes you write, you'll build new habits that increase your overall well-being and balance in Yes, you can change your life in just one minute a day.Transform your Ordinary Minutes into Blessings!
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The One Minute Gratitude Journal for Moms

The One Minute Gratitude Journal for Moms

Gratitude is a feeling of appreciation for what one has.

Author: Brenda Nathan

Publisher: BrBB House Press

ISBN: 195235823X

Category:

Page: 116

View: 695

Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry. Write down something amazing that happened in this journal every day. More amazing things will come into your life when you notice these and are appreciative for them. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings. Great gift for Moms!
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The One Minute Gratitude Journal for Kids

The One Minute Gratitude Journal for Kids

Every parent wants what's best for their children.

Author: Brenda Nathan

Publisher:

ISBN: 1952358264

Category:

Page:

View: 264

Every parent wants what's best for their children. In an ever-changing, digital world, it can be tough to know how to help our kids succeed. Introducing your child to a healthy gratitude practice might just be one of the best thing you ever do for them. In life, mindset is everything - it frames our entire experience of the world. With regular entries in this gratitude journal, your little one will learn to navigate the world with ease! Gratitude journaling helps kids develop a positive attitude. A growing body of research suggests that gratitude training positively impacts those practicing it. Gifting your child a gratitude journal will help them to establish powerful mental health habits that will make it easier for them to live life to the fullest. Daily journaling is also a small but powerful way to teach your child the impact of discipline. With minor, incremental work, they'll recognize the effects of consistent, focused effort. Life will always have its ups and downs, but gratitude journaling can teach a child to focus on what matters. In time, they'll be able to process stressful events much more readily and will be far more likely to pay attention to the things that brings them joy.
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Count Your Blessings a One Minute Gratitude Journal

Count Your Blessings  a One Minute Gratitude Journal

She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks.

Author: Mia Miller

Publisher:

ISBN: 1093617667

Category:

Page: 108

View: 397

Become a happier, more grateful you in just 1 minute a day! Mia Miller had a great life. Yet all she could focus on each day was what was going wrong instead of everything that was going right. So she decided it was time to start focusing on what matters: praising God + passing His love on to others. She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks. Each beautifully designed page of this Christian gratitude journal features a soul-centering Bible verse, space to count 3 blessings and 3 ways to bless others, and stunning illustrations that celebrate the simple joys of life. Eight gorgeously designed full page verses can be cut out and displayed to keep you God-centered throughout the day. Count Your Blessings: A One Minute Gratitude Journal will help you: REDUCE YOUR ANXIETY AND WORRY SO YOU CAN LIVE IN THE PRESENT Research shows that people who keep a gratitude journal have better relationships, sleep better, eat healthier, and are happier. With just 1 minute a day, you can finally worry less and feel more present in God's grace. A SIMPLIFIED APPROACH TO SERVICE This the only Christian gratitude journal that helps you savor and spread God's gifts by giving you space to plan small acts of kindness each day. FLEXIBILITY + GRACE SO YOU CAN FINALLY STICK TO JOURNALING Struggled to journal in the past? This grace-filled gratitude journal lets you start on any date and fill in dates as you go, so you can skip a day without guilt. A BEAUTIFUL KEEPSAKE AND MEMORY BOOK With 364 days of entries, you'll soon have the most beautiful memory book of the gifts God has given you in a year. Look back and rediscover forgotten blessings and kindnesses, and treasure this keepsake gratitude journal for a lifetime. GIVE THE GIFT OF A GRATEFUL HEART! This Christian gratitude journal makes a sweet and thoughtful gift for Easter, Mother's Day, graduations, or just grab a copy for a friend so you can share the journey together! It's time to finally wake up to the wonders surrounding you. With Count Your Blessings: a One Minute Gratitude Journal, you can start to become a more grateful, faithful you today. Ten percent of proceeds will be donated to the Brain and Behavior Research Foundation.
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Gratitude Journal Make a Wish One Minute Gratitude Journal for Kids Diary to Write in Good Things That Make You Happy Unicorn Journal

Gratitude Journal  Make a Wish  One Minute Gratitude Journal for Kids  Diary to Write in Good Things That Make You Happy  Unicorn Journal

This lovely one-minute gratitude journal for kids is ready to be filled with every day good things which make them happy.

Author: Pomegranate Journals

Publisher: Independently Published

ISBN: 1092463852

Category: Juvenile Nonfiction

Page: 98

View: 112

This lovely one-minute gratitude journal for kids is ready to be filled with every day good things which make them happy. It's simple, fun and great for children of all ages. It inspires kids to be more grateful and positive and it only takes a minute a day. This journal contains plenty of space to write in and create a lovely gratitude list, with over 365 sections, letting them create a keepsake of the year. They can look back and reflect on precious memories in their unique customised diary. It's great for children's emotional wellbeing and mindfulness, helping kids connect with their thoughts and feelings. Keeping a gratitude journal helps make gratitude and happiness a habit. This handy 20cm x 25.5cm (8"x10") diary has plenty of space to write in, promoting appreciation, positivity and wellbeing! This gratitude journal is undated so it can be started at any time. - 365 day gratitude journal for children! - Encourages children and teenagers to reflect and feel grateful. -Makes a great gift for children of all ages! -Customise the gratitude journal and create a log of memories! - Makes a lovely birthday gift or Christmas stocking filler!
Categories: Juvenile Nonfiction

1 Minute Gratitude Journal

1 Minute Gratitude Journal

Teaches children to be thankful for the things around them, which will in turn, strengthen their faith in God.

Author: Tommy Tommy Nelson

Publisher: Thomas Nelson

ISBN: 1400225019

Category:

Page: 176

View: 681

With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
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