The Mindful Man

The Mindful Man

The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity.

Author: Caspar Walsh

Publisher: Leaping Hare Press

ISBN: 1782405666

Category: Body, Mind & Spirit

Page: 144

View: 814

Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society. The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
Categories: Body, Mind & Spirit

Just Kiss Her the Mindful Man s Mind to Getting Make Outs

Just Kiss Her    the Mindful Man s Mind to Getting Make Outs

This guide will not only help you deal with the awkwardness-it will also help you feel more relaxed about your desire to go for that kiss, so it won't feel awkward to begin with.Just kiss her! contains a catalog of ideas that help you reach ...

Author: Tom Riverton

Publisher:

ISBN: 151171994X

Category:

Page: 120

View: 914

You aren't kissing as many girls as you would like? Just kiss her!-The mindful man's guide to getting make-outs will help you out!Do you find it awkward sometimes to go for the first kiss? This guide will not only help you deal with the awkwardness-it will also help you feel more relaxed about your desire to go for that kiss, so it won't feel awkward to begin with.Just kiss her! contains a catalog of ideas that help you reach a life of abundance with women, dating, kisses and sex. You will learn: How to go step-by-step from meeting a girl to kissing her How to stop worrying about rejection How to create a playful vibe that will make it easy to go for the kiss How to identify what kind of girls you like and where to find them How to have fun on dates and get the make-out easily How to make use of your intuition in order to get more kisses Various "Kissing Moves" that make it more fun to go for the kiss Much much more...
Categories:

The Art of Mindful Reading

The Art of Mindful Reading

... of Mindful Cycling Galileo and the Art of Ageing Mindfully Happiness and How
it Happens The Heart of Mindful Relationships The Joy of Mindful Writing The
Mindful Art of Wild Swimming The Mindful Man Mindful Crafting Mindful
Pregnancy ...

Author: Ella Berthoud

Publisher: Leaping Hare Press

ISBN: 9781782407683

Category: Body, Mind & Spirit

Page: 144

View: 704

"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr's Literary Salon The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better? She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
Categories: Body, Mind & Spirit

The Practice of Mindful Yoga

The Practice of Mindful Yoga

... of Mindful Cycling Galileo and the Art of Ageing Mindfully Happiness and How
it Happens The Heart of Mindful Relationships The Joy of Mindful Writing The
Mindful Art of Wild Swimming Mindful Crafting The Mindful Man Mindful
Pregnancy ...

Author: Hannah Moss

Publisher: Leaping Hare Press

ISBN: 9781782405696

Category: Body, Mind & Spirit

Page: 144

View: 422

Most people have heard of yoga, even if they’ve never stepped onto a yoga mat themselves. But what is the true meaning of yoga and how can we bring more awareness into our yoga practice? The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering practical exercises to help both beginners and experienced practitioners live a more mindful life both on and off the mat. Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga.
Categories: Body, Mind & Spirit

Mindful Travelling

Mindful Travelling

... of Mindful Cycling Galileo and the Art of Ageing Mindfully Happiness and How
it Happens The Heart of Mindful Relationships The Joy of Mindful Writing The
Mindful Art of Wild Swimming The Mindful Man Mindful Crafting Mindful
Pregnancy ...

Author: Sarah Samuel

Publisher: Leaping Hare Press

ISBN: 9781782409298

Category: Travel

Page: 144

View: 570

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.
Categories: Travel

Mindful Crafting

Mindful Crafting

... The Heart of Mindful Relationships The Joy of Mindful Writing The Mindful Art
of Wild Swimming The Mindful Man Mindful Pregnancy and Birth Mindfulness
and Compassion Mindfulness and Music Mindfulness and Surfing Mindfulness
and ...

Author: Sarah Samuel

Publisher: Leaping Hare Press

ISBN: 9781782406488

Category: Crafts & Hobbies

Page: 144

View: 435

Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living. Sarah Samuel casts fresh light on how the basic human need to create is often forgotten as mass-consumerism grows, and how we can all still find our unique path, craft and our own means of individual, joyful self-expression. Through personal anecdote and expert insight, this book unearths the true value of craft, and how we can meet our soul’s yearning to be creative and open ourselves up to infinite possibilities.
Categories: Crafts & Hobbies

Mindfulness for Students

Mindfulness for Students

... of Mindful Cycling Galileo and the Art of Ageing Mindfully Happiness and How
it Happens The Heart of Mindful Relationships The Joy of Mindful Writing The
Mindful Art of Wild Swimming The Mindful Man Mindful Crafting Mindful
Pregnancy ...

Author: Natasha Kaufman

Publisher: Leaping Hare Press

ISBN: 9781782407676

Category: Body, Mind & Spirit

Page: 144

View: 200

Life can be tough. With so many decisions to make at such a critical time, it’s easy to feel weighed down. What’s more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind and body. It is essential to know how to deal with life’s many challenges; Mindfulness for Students will help you. Through insightful ideas and personal anecdotes, this book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. There will be opportunities within each chapter to have a go at mindful meditations ranging from three to twenty minutes. There is no right or wrong approach, just what works for you. Mindfulness is a way of being, and this book will help you lay the foundations for a mindful future. Choose to be mindful and live your life in the moment, living fully and wholeheartedly, aware of self and others.
Categories: Body, Mind & Spirit

Sermons on Important Doctrinal Subjects

Sermons on Important Doctrinal Subjects

SERMON I . - WHAT IS MAN , THAT THOU ART MINDFUL OF HIM ? AND THE
SON OF MAN , THAT THOU VISITEST HIM ? - - Psalm 8 : 4 . It is established , by
the question stated in the text , that God is mindful of man ; otherwise , there
would ...

Author: Hosea Ballou

Publisher:

ISBN: HARVARD:32044023423155

Category: Sermons, American

Page: 235

View: 244

Categories: Sermons, American

Mindfulness for the Common Man

Mindfulness for the Common Man

Enjoy this book as you mindfully listen to and accept your inner world without trying to change the outside world.

Author: Jaime Carlo-Casellas

Publisher:

ISBN: 1732648549

Category:

Page:

View: 607

In Mindfulness for the Common Man, Dr. Jaime Carlo-Casellas, clearly points out that mindfulness practices allow people to pause and be mindful of what is happening before engaging in reactive or addictive behavior. An alcoholic, gambler, or person with other addictions can learn to calm themselves, connect with healthy peers, and think before acting. As Dr. Carlo-Casellas points out, mindfulness practice leads to increases in regional brain gray matter density, that area of the brain involved in higher functions such as sensory perception, generation of motor commands, spatial reasoning, and conscious thought. Enjoy this book as you mindfully listen to and accept your inner world without trying to change the outside world.
Categories:

A Homilectical Commentary on the Book of Psalms

A Homilectical Commentary on the Book of Psalms

GOD MINDFUL OF Man . ( Verse 12 . ) This is a continuation of the con - Him who
is the great expression of the troversy between the believer and the mindfulness
of God . idolater . In answer to the question , I . Why is God mindful of man ?

Author: William Jones (theologian.)

Publisher:

ISBN: OXFORD:600094491

Category: Bible

Page:

View: 763

Categories: Bible

A Hand book of Proverbs

A Hand book of Proverbs

A man may lie without danger of the law . M. You'll never be mad , you are of so ...
There are more maids than Maukin , and more men than Michael ; i . e . little Mal
or Mary . Maids say nay , and take . ... Malice is mindful . Man proposes , God ...

Author: Henry George Bohn

Publisher:

ISBN: UCBK:B000844071

Category: Proverbs

Page: 583

View: 520

Categories: Proverbs

Chambers s advanced reader forming a 7th part to Chambers s graduated readers

Chambers s advanced reader  forming a 7th part to Chambers s graduated readers

It has armed the feeble hand of man , in short , with a power to which no limits
can be assigned ; completed the dominion of ... It is to the genius of one man , too
, that all this is mainly owing ! ... From Lat . com , together , and memor , mindful .

Author: Chambers W. and R., ltd

Publisher:

ISBN: OXFORD:590215974

Category:

Page:

View: 341

Categories:

Sermons and Discourses

Sermons and Discourses

... well might we an occurrence , so insignificant in the eye or say , “ What is man
that thou art mindful man , and on the scale of his observation , of him , or the son
of man that thou shouldest carries in it , to the myriads which people de gn to ...

Author: Thomas Chalmers

Publisher:

ISBN: UOM:39015063164332

Category: Presbyterian Church

Page: 473

View: 234

Categories: Presbyterian Church

Mindfulness Tools for Gay Men in Therapy

Mindfulness Tools for Gay Men in Therapy

This is the must-have toolbox for straight or gay therapists to develop caring authentic relationships with their clients, while overcoming therapeutic challenges using transformational mind-body strategies.

Author: Rick Miller

Publisher: Pesi Publishing & Media

ISBN: 1683730224

Category: Body, Mind & Spirit

Page:

View: 487

Mindfulness Tools for Gay Men in Therapy is designed to free your clients from shame, find safety, peace, and be truly himself. International trainer, author and gay male psychotherapist, Rick Miller, LICSW, utilizes over 30 years of personal and clinical experience to deliver an interactive book that successfully integrates mindfulness, meditation and self-exploration to accelerate the power of therapy. This is the must-have toolbox for straight or gay therapists to develop caring authentic relationships with their clients, while overcoming therapeutic challenges using transformational mind-body strategies. Gain a deeper understanding of the unique emotional struggles gay men face by utilizing these custom tools: * Mindfulness & meditation scripts specifically designed for use with gay male clients * Self-assessments and questions for therapists * Over 35 worksheets and exercises to enhance therapeutic effectiveness
Categories: Body, Mind & Spirit

Lyrics of the Heart and Mind

Lyrics of the Heart and Mind

O that I had a pastor near my home Honest and earnest , wise and good and kind
, A man of gracious heart and vigorous mind , Untainted by the pestilence of
Rome : How gladly would I recognise in such The guide , the brother , and the
priest ...

Author: Martin Farquhar Tupper

Publisher:

ISBN: BL:A0018570226

Category:

Page: 198

View: 580

Categories:

The British Controversialist

The British Controversialist

But to be improved supply the wants and necessities of upon or re - adapted by
others , an inven mindful men , by preparing an arena tion must be known and
wide - spread , in where each can weigh his intellect , and order that all may exert
 ...

Author:

Publisher:

ISBN: IND:30000080762200

Category:

Page:

View: 457

Categories:

The British Controversialist and Literary Magazine

The British Controversialist and Literary Magazine

But to be improved supply the wants and necessities of upon or re - adapted by
others , an inven mindful men , by preparing an arens tion must be known and
wide - spread , in where each can weigh his intellect , and order that all may exert
 ...

Author:

Publisher:

ISBN: NYPL:33433081751590

Category:

Page:

View: 330

Categories:

Translation Series

Translation Series

Herein , what is that expressed in terms of the mindfulness faculty ? ( The mindful
man has always 1 luck , Let there be luck for the mindful man . One mindful
always 1 comes off better , One mindful easily succeeds > ( cf. S. i , 208 ) , [ and ]
 ...

Author: Pali Text Society (London, England)

Publisher:

ISBN: PSU:000017932295

Category: Buddhism

Page:

View: 595

Categories: Buddhism

The Complete Works of Augustus M Toplady New Edition With a Memoir of the Author and Extracts from His Diary

The Complete Works of Augustus M  Toplady     New Edition     With a Memoir of the Author and Extracts from His Diary

... be coolly admitted by any shall lay on the top - stone with joy , crying thinking
person . And yet this view of Grace , grace unto it ( g ) .— That God was things
must be admitted , if we reject the mindful of us for good appears , Scripture
account ...

Author: Augustus Montague TOPLADY

Publisher:

ISBN: BL:A0022442455

Category:

Page: 915

View: 690

Categories:

On Being Mindful of Man

On Being Mindful of Man

On Being Mindful of Man may be seen as a psychologist ' s affirmation of man ' s
inextinguishable faith in perfectibility . Dr . Bonner presents a proactive
psychology built upon the assumption that every man , however much like other
men he ...

Author: Hubert Bonner

Publisher:

ISBN: UOM:39015002389099

Category: Human beings

Page: 239

View: 606

Categories: Human beings