The Magnesium Miracle (Second Edition)

Author: Carolyn Dean, M.D., N.D.

Publisher: Ballantine Books

ISBN: 0425286711

Category: Health & Fitness

Page: 608

View: 7039


Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Functional Emotional Fitness™

The Mechanism Measurement and Control of Emotion Behavior Relationships and Gut Health

Author: Kelly Burris, PhD

Publisher: Sub 7 Publishing


Category: Self-Help

Page: N.A

View: 1447


More New Standards in Microbiota-Gut-Brain Health in This Update In this update, we continue to refine the Functional Emotional Fitness™ (FEF) process which includes cracking the gut health code. We establish a final protocol that enables repair, and regeneration of the gut microbiota, stem cells endocannabinoid system and mucosa. The significance of this cannot be overstated because the gut is lined with over 500 million neurons (brain cells) and has bidirectional communication with the brain via the vagus nerve. Functional Emotional Fitness™: A Measurable Mental Health Standard In the future, mental health will address the root of each issue and measure emotional and gut health outcomes at every session. This will virtually eliminate the need for meds, labels or personal history. FEF™ represents this future now. FEF™ incorporates tools that enable you to interrupt, restructure and reprogram any thought, emotion, and behavior which does not work. Get Control with Functional Emotional Fitness™ Regardless of whether you suffer from depression, anxiety (PTSD) stress, addiction, substance abuse, bipolar disorder, ADHD, an eating disorder or simply want to be successful with a fitness and weight loss program, you must have the tools that will enable you to take control of how you feel every day.

Mature Sexual Intimacy

Making Menopause a Turning Point not an Ending

Author: Maryann Karinch

Publisher: Rowman & Littlefield

ISBN: 1538113961

Category: Health & Fitness

Page: 214

View: 9071


This book delves into the value of intimacy, the rewards of it, and how women can move toward those rewards when perimenopausal, in the throes of menopause, or postmenopausal. It helps women explore improved sexual health and science-based answers to finding physical comfort and pleasure during and after menopause—from symptom relief to orgasm.

Transdermal Magnesium Therapy

A New Modality for the Maintenance of Health

Author: Dr. Mark Sircus

Publisher: iUniverse

ISBN: 145028356X

Category: Medical

Page: 356

View: 6423


This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.

Treatment Essentials

Author: Dr. Mark Sircus

Publisher: Lulu Press, Inc

ISBN: 1312528354

Category: Health & Fitness

Page: N.A

View: 8014


Dr. Sircus’s practical teaching manual for how to use his natural allopathic medicine protocol including dosages and treatment methods.

The 'Miracle' Enzyme is Serrapeptase

Giving The Answer To Pain, Chronic Inflammation and Clogged Arteries

Author: Robert Redfern

Publisher: Naturally Healthy Publications

ISBN: 1910521000

Category: Health & Fitness

Page: 360

View: 3800


The 2nd Gift From Silkworms: Giving The Answer To Pain, Chronic Inflammation and Clogged Arteries Authored by Robert Redfern 'The Miracle Enzyme' Is Serrapeptase: 3rd Edition is the latest edition of the world renowned health book by Robert Redfern. The natural Chelation-Anti-Inflammatory Serrapeptase has had wide clinical use - spanning over twenty-five years throughout Europe and Asia - as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally occurring, physiological agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects. Now in its third edition, The Miracle Enzyme Is Serrapeptase, the latest book from Robert Redfern contains 360 pages of useful health information and over 240+ pages of detailed health plans that give the answer to pain, chronic inflammation and clogged arteries.

This Life's Tempestuous Sea

Risks Survived and Lessons Learned While Growing Up and Growing Older (and Voicing Several Concerns for America and the World)

Author: Douglas Charles Toland

Publisher: AuthorHouse

ISBN: 1481735152

Category: Nature

Page: 550

View: 4600


In a weak moment, I have written a book. —Margaret Mitchell This book is a multilayered creation that touches on a wide array of topics, many of them drawn from personal experiences. Indeed, you the lucky reader will be blessed with enough material for at least three books within one cover. Why would I want to write such a multi-themed book? It wasn’t my original intention. Maybe I’ve learned an important lesson and won’t do so next time. Like many older folks, I wanted to share what I have learned to be true and useful and couldn’t seem to stay with a single topic. I’ve lived long enough to confirm an important realization: the gleanings from a well-lived life are at least as important as knowledge gained vicariously through reading and classroom attendance. But I think most people don’t fully appreciate the value of their life lessons and end up taking most of them to the grave. I want to counter that pattern and use this book to share as many of my gleanings as I can. I also recognize several imminent dangers facing this nation and our planet and feel compelled to share these concerns. Just as important: I want my wife, children, and grandchildren to know more about who I was and who I’ve come to be. I hope they will have occasions to use some of my wisdom.