The Ultimate Cookbook With Delicious & Easy Recipes For Your Electric Pressure Cooker To Welcome You To The Healthy World Of The Lectin Free Diet!

Author: Laura Wilson

Publisher: Createspace Independent Publishing Platform

ISBN: 1724663291

Category:

Page: 96

View: 926

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The Ultimate Cookbook With Delicious & Easy Recipes For Your Electric Pressure Cooker To Welcome You To The Healthy World Of The Lectin Free Diet! It is a proven fact that Lectins are harmful to consume and that lectin avoidance helps reduce inflammation, promotes weight loss, prevents diseases and benefits your overall health. Lectins are a plant-based protein found in many fruits, vegetables and other foods regarded as healthy and a plant paradox diet plan by Dr. Steven Gundry that helps you avoid them without depriving you of delicious foods, will highly benefit you and your family's health. In this Lectin free cookbook, loaded with amazing recipes for your Instant Pot Electric Pressure Cooker, you will discover how quick and easy it is to cook delicious Lectin free meals loaded with flavor! Written By An Experienced Nutritionist - You Will Also Learn So Much More About The Lectin Free Diet, Including: * What It Is * How It Benefits Your Health * What To Eat * What To Avoid Some Of The Mouth-Watering Lectin Free Instant Pot Electric Pressure Cooker Recipes Included Are: * Chicken-Kale Meatballs * Crunchy Carrot Salad * Delish Pork * Hearty Kale Salad * And So Much More! Click "Buy Now" & Embark On An Incredible Culinary Adventure!

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

Author: Sofia Boin

Publisher: Createspace Independent Publishing Platform

ISBN: 1717449301

Category:

Page: 108

View: 560

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This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

It cooks food instantly in less time. This is a great help for people with busy life. There are also recipes which only use five ingredients and are cooked in instant pot. This is a less time consuming and a budget friendly diet plan.

Author: William Perry

Publisher: Createspace Independent Publishing Platform

ISBN: 1722792973

Category:

Page: 78

View: 200

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This is your final 5 ingredients Lectin free Instant Pot cookbook in 2018! People are living fast pace life nowadays. They get so busy, that it is hard for them to spare some time for themselves. In result, they gain weight and have many issues regarding their health. Solution to this problem lies in this book. Lectin free diet helped a lot of people to upgrade their lives according to a healthy lifestyle. By following this book, you will acquire these benefits: You will get different benefits by eating lectin free diet and using instant pot for cooking, including: Lectin free diet removes toxins from your body. Lectin free diet helps in reducing weight loss. It reduces the chance of inflammation and different digestive problems. The use of instant pot saves time and energy. The nutrients present in food remain preserved when cooking in an instant pot. Using 5 ingredients in recipes is budget friendly. Lesser ingredients save you time, energy and money. What will you find in this book? Keen understanding of lectin free diet. Helpful knowledge about Instant Pot. 60 recipes that utilize 5 ingredients, containing no lectins and cooked in Instant Pot. In this cookbook, lectins are removed from your diet, which is a major culprit in health issues. The diet includes many food items which acts as weight loss agents. Few supplements are also recommended to neutralize the effect. This diet has introduced a new concept of using instant pot for cooking various recipes. As we know, instant pot is a great innovation to conventional cooking. It has done wonders for people which were never done before. It cooks food instantly in less time. This is a great help for people with busy life. There are also recipes which only use five ingredients and are cooked in instant pot. This is a less time consuming and a budget friendly diet plan. You don't have to roam around a super store and get worried about buying so many things and get broke. In 5 ingredients instant pot recipes you'll find products which are less costly and are common. This diet plan promises a healthy and lectin free lifestyle if you stick to it sincerely. In this book, you will find many mouth-watering and easy recipes, in which we have categorized them into Breakfast, Chicken, Meat, Seafood, Snacks and Desserts which are comprised of only 5 ingredients, totally lectin free and cooked in Instant Pot. Hopefully, you will find your favorite recipes that are prepared in no time simply by following this book!

In this book of part 1, we will tell you everything essential about Lectin Free diet, which will be your ultimate guide for lectin free living. You will get many useful tips, cautions, benefits about lectin free diet by following this book.

Author: Monica Ashley

Publisher: Createspace Independent Publishing Platform

ISBN: 1723192570

Category:

Page: 108

View: 668

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Do you want to dive into Lectin Free diet easily? Do you want to have simple and tasty lectin free recipes? If yes, then you are reading the right book now! The lectin-free diet or the Plant Paradox diet is a diet that eliminates high lectin foods. This diet was founded by Dr. Steven Gundry who suggests that lectins pose a danger to our overall health. Dr. Gundy emphasizes that lectins increase inflammation in the body and causes digestive issues along with other chronic diseases, in addition to weight gain. In this book of part 1, we will tell you everything essential about Lectin Free diet, which will be your ultimate guide for lectin free living. You will get many useful tips, cautions, benefits about lectin free diet by following this book. You will know what to eat, what to avoid and also will have some substitutions for your diet journey. After finish reading the part 1 of the book about essential knowledge of lectin free diet, we will provide you many mouth-watering but easy-to-make lectin free recipes, which all can be made by an Instant pot to save you too much time and money. You will find: Breakfast, Egg, Soups and Stews, Chicken, Fish and Seafood, Pork, Beef, Lamb, Vegan and Vegetable Recipes, Appetizer, Side Dish, and Dessert Recipes, etc. Everything you will find to support your lectin free diet journey! It is recommended that you use this book daily as it contains not only all you need to know about lectin free diet, but also a set of healthy, delicious, and a variety of recipes that will satisfy your stomach, make you feel better, reduce the risk of cancer, and avoid gaining weight. What are you waiting for? Scroll up to click the "BUY NOW" button right away!

Keep on reading! You will get what you really want to know in this Plant Paradox Slow Cooker cookbook! This book has been created with you in mind, so that finding success with the Plant Paradox diet comes easy.

Author: Laura Williams

Publisher: Betty Moore

ISBN: 195077242X

Category: Health & Fitness

Page: 188

View: 641

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Do you want to know more about Plant Paradox Diet? Do you want to know about the benefits of Plant Paradox Diet? Do you want to combine Slow Cooker (Crock-Pot) with Plant Paradox Diet to have delicious foods, have a better lifestyle and lose weight forever? Keep on reading! You will get what you really want to know in this Plant Paradox Slow Cooker cookbook! This book has been created with you in mind, so that finding success with the Plant Paradox diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Learn About the Foods with High Lectin Content What are Lectins and Why Lectins Are Bad The Science Behind Lectins Lectin Free Substitution for The Pantry Benefits of Lectin-Free Diet Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe Nutritional Information for Each Recipe This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.