The Language of Letting Go

The Language of Letting Go

In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Author: Melody Beattie

Publisher: Simon and Schuster

ISBN: 9781592857975

Category: Self-Help

Page: 408

View: 634

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Categories: Self-Help

The Language of Letting Go

The Language of Letting Go

Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

Author: Melody Beattie

Publisher: Hazelden Publishing

ISBN: 9780894866371

Category: Religion

Page: 393

View: 720

Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives
Categories: Religion

The Language of Letting Go

The Language of Letting Go

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie.

Author: Melody Beattie

Publisher: Hazelden Publishing

ISBN: 1568389841

Category: Self-Help

Page: 400

View: 516

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.
Categories: Self-Help

More Language of Letting Go

More Language of Letting Go

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues.

Author: Melody Beattie

Publisher: Simon and Schuster

ISBN: 9781592857739

Category: Self-Help

Page: 432

View: 536

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Categories: Self-Help

Melody Beattie 4 Title Bundle Codependent No More and 3 Other Best Sellers by M

Melody Beattie 4 Title Bundle  Codependent No More and 3 Other Best Sellers by M

In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Author: Melody Beattie

Publisher: Simon and Schuster

ISBN: 9781616490911

Category: Self-Help

Page: 1392

View: 630

Four titles by best-selling author Melody Beattie. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Beyond Codependency: And Getting Better All the Time: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. Language of Letting Go: Daily Meditations on Codependency: Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. More Language of Letting Go: 366 New Daily Meditations: This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Categories: Self-Help

Spirituality and Chemical Dependency

Spirituality and Chemical Dependency

Seventh, be familiar with a rich variety of reflection-type meditation books on the market today. Call Hazelden ... Eighth, encourage daily meditation at set intervals. ... The language of letting go: Daily meditations on codependency.

Author: Robert J Kus

Publisher: Routledge

ISBN: 9781317991793

Category: Psychology

Page: 216

View: 377

Spirituality and Chemical Dependency shares current thinking on how spirituality is used in recovery from alcoholism and other forms of chemical dependency. The 12-Step programs have been the most successful form of treatment thus far; you will find the insight in this book to be revealing as to why. Each of the contributors has devoted a significant part of his or her life to help those suffering from chemical addiction. In each chapter, the author gives ideas on specific aspects of spirituality in the 12-Step context and answers the ever-important question “So what?!” to provide guidelines for healthy spirituality in the addicted person.
Categories: Psychology

Codependents Guide to the Twelve Steps

Codependents  Guide to the Twelve Steps

Self-Esteem: A Family Affair Jean Illsley Clark Hazelden, 1998 The author presents stories of eight families who have worked to enhance a sense of self-esteem in both ... The Language of Letting Go: Daily Meditations for Codependents ...

Author: Melody Beattie

Publisher: Simon and Schuster

ISBN: 9780671762278

Category: Psychology

Page: 224

View: 616

Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction
Categories: Psychology

Learning to Love Differently A Healing Pathway for Families of Addicts

Learning to Love Differently  A Healing Pathway for Families of Addicts

Beattie, Melody, Language of Letting Go, 1990, Hazelden Foundation. Beattie, Melody, The New ... Casey, Karen, Each Day a New Beginning, Daily Meditations for Women, 1982, Hazelden Meditation Series. Chodron, Pema, Taking the Leap ...

Author: Candace Hartzler MA/LICDC

Publisher: Lulu Press, Inc

ISBN: 9781483485652

Category: Family & Relationships

Page:

View: 899

Today’s new media offers detailed coverage of “the epidemic,” but offers little insight into a healing process for family members impacted by a loved one’s substance use disorder. Learning to Love Differently guides families through that rocky landscape. It offers: •A definition of addiction and codependency without shame/blame •A clear and simple look at how complex love becomes during addiction •Personal recovery stories from author, from addicts and family members •Tools for self-reflection, referred to as “Story Pages,” at end of each chapter •A name for the family pain as well as strategies for change
Categories: Family & Relationships

Transforming Memories

Transforming Memories

The Language of Letting Go: Daily Meditations on Codependency. Center City, MN: Hazelden, 1990. This book provides a meditation for every day, each one gently reminding us that the best way to heal and grow is to take responsibility for ...

Author: Liz Crocker

Publisher: Bull Publishing

ISBN: 9781945188053

Category: Body, Mind & Spirit

Page: 174

View: 547

From different families and different childhoods, three women remember and speak out about the secrecy, silence, and shame of having an alcoholic parent. Through spontaneous writing with "loaded words" and person-to-person sharing, the women embarked on a transformative journey in which painful images were brought to light, were accepted, and became less painful. Transforming Memories is a collection of their healing writings and an invitation to others, whatever their past burdens, to use the technique of spontaneous writing to reveal difficult memories more clearly.
Categories: Body, Mind & Spirit

A Queer Dharma

A Queer Dharma

12 Melody Beattie , The Language of Letting Go : Daily Meditations on Codependency ( Center City , MN : Hazelden Publishing , 1990 ) , 218 . 13 Robin Wall Kimmerer , Braiding Sweetgrass : Indigenous Wisdom , Scientific Knowledge ...

Author: Jacoby Ballard

Publisher: North Atlantic Books

ISBN: 9781623176525

Category: Health & Fitness

Page: 288

View: 908

Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I deconstructs the ways mainstream yoga perpetuates queer- and transphobia and other systemic oppressions, exploring the intersections of yoga, capitalism, cultural appropriation, and sexual violence. Ballard also addresses the trauma--complex, vicarious, historical, and collective--perpetuated against queer communities. In response, he offers tools for self-compassion, tonglen, lovingkindness, and grounding, and helps readers explore questions like: • What is trauma? How is it a product of injustice--and how can healing it create justice? • The world won't stop being homo- and transphobic, so how do I encounter that in a way that does the least harm? • How do we love what is uniquely trans about us? • What are affinity groups, and why do we need them? In part II, Ballard offers a queer-centered, fully embodied, and equity-rooted practice with meditations, practices, and sequences for processing and healing from trauma individually and in community. He explains concepts like lovingkindness, letting go, compassion, joy, forgiveness, and equanimity through a queer lens, and pairs each with corresponding meditations, practices, and beautiful line drawings of queer bodies. Enhanced with stories from Ballard's personal practice and professional experience teaching yoga in schools, prisons, conferences, and his weekly Queer and Trans Yoga class, A Queer Dharma is a guidebook, reclamation, and unapologetically queer heart offering for true healing and transformation.
Categories: Health & Fitness