The Kripalu Kitchen

The Kripalu Kitchen

In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, ...

Author: Jeremy Rock Smith

Publisher: Ballantine Books

ISBN: 9781984817303

Category: Cooking

Page: 368

View: 142

A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table. Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.
Categories: Cooking

Kripalu Kitchen

Kripalu Kitchen

Author: JoAnn Levitt

Publisher: Red Wheel/Weiser

ISBN: 0940258013

Category: Cooking (Natural foods)

Page: 270

View: 978

Categories: Cooking (Natural foods)

Yoga Journal

Yoga Journal

Cooking The Kripalu Cookbook By Atma Jo Ann Levitt (Berkshire House,
Stockbridge, Mass., $16.95) From the kitchen of the Kripalu Center for Yoga and
Health in the beautiful Berkshire Mountains of Massachusetts comes this
compilation of ...

Author:

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ISBN:

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Page: 158

View: 114

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Categories:

The Kripalu Cookbook

The Kripalu Cookbook

Drawing from the philosophies of the famous yoga and health center, a collection of more than three hundred healthy vegetarian recipes provides an introduction to Indian cooking, provides recommendations for preparing meals for children, ...

Author: Atma Jo Ann Levitt

Publisher: Countryman Press

ISBN: 1581576137

Category: Cooking

Page: 448

View: 496

Drawing from the philosophies of the famous yoga and health center, a collection of more than three hundred healthy vegetarian recipes provides an introduction to Indian cooking, provides recommendations for preparing meals for children, and includes tips for party planning and entertaining. Original.
Categories: Cooking

Yoga Journal

Yoga Journal

cJVatwal Wing to o/fartuiB ^oui^f KRIPALU KITCHEN atural Foods Cookbook &
Nutritional Guide by Levitt, Smith, Warren A delightfully illustrated introduction to
vegetarian cooking from the Kripalu Yoga Retreat. 350 recipes including yeasted
 ...

Author:

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ISBN:

Category:

Page: 64

View: 366

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Categories:

The Best of Kripalu Yoga Quest

The Best of Kripalu Yoga Quest

Her kitchen pieces , including “ Portable Meals ” and “ Winter Winners ” , make for
delightful reading as well as eating . In May 1982 Sarah moved to a full - time
position in the Kripalu kitchen ; she now provides palate - pleasing meals with the
 ...

Author:

Publisher: Kripalu Shop Mail Order

ISBN: UOM:39015005895506

Category: Medical

Page: 101

View: 798

Categories: Medical

Yoga Journal

Yoga Journal

JOY OF COOKING outcome may require a shift in consciousness, as you focus
more on the person you're feeding and ... "I ask myself," she says, '"Why do I still
have that same wave of joy flow [through] me as I walk into the Kripalu kitchen?

Author:

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ISBN:

Category:

Page: 148

View: 815

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Categories:

Yoga Book II

Yoga Book II

DeBarra Mayo. Kripalu Kitchen by JoAnn Levitt , Linda Smith and Christine
Warren . Kripalu Publications , Summit Station , Pennsylvania , 1980 ( Second
printing , 1981 ) . An excellent natural - foods cookbook . Filled from cover to
cover with ...

Author: DeBarra Mayo

Publisher: Anderson World

ISBN: 0890372748

Category: Hatha yoga

Page: 176

View: 642

Categories: Hatha yoga

100 Graces

100 Graces

Grateful acknowledgment is made for permission to reprint the graces on the
following pages : 12 , © 1992 by Robert Lax ; 15 , from Kripalu Kitchen , © Kripalu
Yoga Fellowship 1980 ; 18 , from Complete Sayings of Hazrat Inayat Khan ,
Omega ...

Author: Marcia Kelly

Publisher: Harmony

ISBN: 0609800930

Category: Religion

Page: 112

View: 696

An inspirational anthology of one hundred mealtime blessings presents prayers and graces representing a wide range of religious traditions--including Christian, Jewish, Hindu, Buddhist, Islamic, and Native American--all rendered in beautiful calligraphic script. Reprint. 25,000 first printing.
Categories: Religion

Subject Catalog

Subject Catalog

Author: Library of Congress

Publisher:

ISBN: STANFORD:36105211445957

Category: Subject catalogs

Page:

View: 704

Categories: Subject catalogs

National Union Catalog

National Union Catalog

Author:

Publisher:

ISBN: UIUC:30112024896448

Category: Catalogs, Union

Page:

View: 294

Includes entries for maps and atlases.
Categories: Catalogs, Union

Dancing with Fear

Dancing with Fear

Kripalu Kitchen : A Natural Foods Cookbook and Nutritional Guide . Lenox , MA :
Kripalu Publications . Lidell , L . ( 1983 ) . The Sivananda Companion to Yoga .
New York : Simon and Schuster . Lowen , A . ( 1975 ) . Bioenergetics . New York
 ...

Author: Paul Foxman

Publisher: Jason Aronson

ISBN: UOM:39015038137884

Category: Psychology

Page: 485

View: 109

"This book was written for everyone who has experienced severe anxiety and would like to become free from abnormal fear. The intended audience also includes psychotherapists who are called on to treat patients suffering with anxiety disorders. Family and friends of anxiety sufferers who want to understand and help may also be interested ... " -- p. [xi]
Categories: Psychology

The Whole Foods Experience

The Whole Foods Experience

Author: Ellen Sue Spivack

Publisher:

ISBN: 0894960423

Category: Cooking

Page: 248

View: 985

Put it next to Spock and Davis. The Whole Foods Experience is a good deal more than good fun...it's everything you've ever wanted to know about getting your kids to eat what's good for them. Must reading for mothers. - Francis Goulart, author of Eating To Win Ellen tells us exactly and simply how to preserve the naturalness and flavor without making a lot of work out of it...Simple, straightforward, direct, persuasive without arm-twisting; I like that. - Hindenlt Smith, pediatrician/author Feed Your Kind Right ******************** Tired of processed foods? Get Back To Basics With the Whole Foods Experience! If you've been thinking about making the transition to whole foods, this is the book for you. A simple, refreshing guide, The Whole Foods Experience includes everything from Nutritious Nibbling to Hearty Dinnertime Recipes, with special sections on whole foods for a baby, alternative eating for the hyperactive and the allergic, and a comprehensive listing of resources and referrals. Delicious recipes make this a must even for those who have already entered the exciting world of whole foods.
Categories: Cooking

One Hundred Graces

One Hundred Graces

... Foundation to help fund its worldwide program of compassionate action mais
Grateful acknowledgment is made for permission to reprint the graces on the
following pages : 12 , 1992 by Robert Lar ; 15 , from Kripalu Kitchen , o kriyalu
Yoga ...

Author: Marcia Kelly

Publisher: Harmony

ISBN: 0517585677

Category: Religion

Page: 111

View: 845

Here are one hundred ways of giving thanks for our food in a glorious collection of ancient and contemporary graces from many traditions. Saying grace before meals is a time-honored ritual in which we acknowledge the source of all nourishment; experience a moment of stillness, humility, and gratitude; and perhaps dedicate the strength and vitality we receive from the food to the service of others These blessings -- Christian and Jewish, Hindu and Buddhist, Islamic and Native American -- were gathered by Marcia and Jack Kelly in their travels to monasteries, and inscribed by Christopher Gausby in calligraphy reminiscent of the manuscripts of medieval Europe. Not just for special occasions but each time we sit down at the table, this is a book to treasure and to use.
Categories: Religion

The Natural Kitchen

The Natural Kitchen

Author: Dana Jacobi

Publisher: Prima Lifestyles

ISBN: 0761504788

Category: Cookery (Soybeans)

Page: 244

View: 718

From soy milk to tofu, wholesome, cholesterol-lowering soy is emerging as the staple food of choice for thousands of health-conscious households. A complete source of protein that is low in saturated fat, soyfoods can lower cholesterol and hypertension, and help promote a general standard of health. Creating a soy-inclusive diet in the ?90s is fun and accessible with the help of Dana Jacobi's new book, "The Natural Kitchen: Soy! A wonderful and complete primer on soyfoods, this book shows how to include soy in a mainstream diet. Jacobi shares her extensive knowledge of the preparation of soy and discusses the taste, texture, and nutritional value of over a dozen soyfoods.There are many ways to enjoy the benefits of soy without resorting to a diet of miso soup and soy sauce. Soy is a versatile ingredient that can enhance the flavor and texture of many dishes. In "The Natural Kitchen: Soy!, soyfoods have been used in old-time favorite recipes to create healthier dishes. Among Jacobi's innovative and tempting dishes, readers will find: Stuffed French Toast Red Flannel Hash Eggless Egg Salad Lentil Lasagna Chocolate Silk Pie Vegetarians and meat-eaters alike will enjoy the diverse dishes presented in this work. During Jacobi's years a caterer, she often included these soy recipes in her menus to her clients? surprise and delight. She writes, "If a client requested a vegetarian main course, I would often modify a chicken or meat dish, replacing the animal ingredient with tofu or tempeh." Jacobi encourages the reader to experiment with the wide variety of soyfood products that are now available. On display in the produce section of most grocery stores are at leasthalf a dozen different types of tofu and other soy products. Soyfoods can now be a part of every meal on the American table. About the Author Dana Jacobi is a cookbook author, food writer, contributing editor to "Natural Health, and consultant in natural foods. Author of "The Natural Health Cookbook and "The Best of Clay Pot Cooking, she lives in New York City.
Categories: Cookery (Soybeans)

The Self Health Guide

The Self   Health Guide

Author: Kripalu Center for Holistic Health

Publisher: Kripalu Shop Mail Order

ISBN: 0940258005

Category: Health

Page: 207

View: 575

Categories: Health

Everyday Ayurveda Cooking for a Calm Clear Mind

Everyday Ayurveda Cooking for a Calm  Clear Mind

The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our ...

Author: Kate O'Donnell

Publisher: Shambhala Publications

ISBN: 9780834841321

Category: Cooking

Page: 320

View: 275

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Categories: Cooking

Books in Print

Books in Print

Author:

Publisher:

ISBN: UOM:39015071097961

Category: American literature

Page:

View: 510

Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print.
Categories: American literature