The Kids' Guide to Staying Awesome and In Control

Simple Stuff to Help Children Regulate their Emotions and Senses

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

ISBN: 0857009621

Category: Family & Relationships

Page: 88

View: 6033

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Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
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Stay Cool and In Control with the Keep-Calm Guru

Wise Ways for Children to Regulate their Emotions and Senses

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

ISBN: 1784503002

Category: Juvenile Nonfiction

Page: 136

View: 3108

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Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
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How to Be a Superhero Called Self-Control!

Super Powers to Help Younger Children to Regulate their Emotions and Senses

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

ISBN: 1784502030

Category: Juvenile Nonfiction

Page: N.A

View: 8517

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Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
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Self-Control to the Rescue!

Super Powers to Help Kids Through the Tough Stuff in Everyday Life

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

ISBN: 1784506192

Category: Juvenile Nonfiction

Page: 112

View: 7531

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The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.
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Super Shamlal - Living and Learning with Pathological Demand Avoidance

Author: Kay Al-Ghani

Publisher: Jessica Kingsley Publishers

ISBN: 1787750558

Category: Juvenile Fiction

Page: 80

View: 3686

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Shamlal the Camel finds it almost impossible to do all the normal, everyday things that the other camels do. Her first word was 'NO!' and this is still the word she repeats the most through every day. Luckily, Shamlal's parents take her to a psychologist who explains that she has PDA, and gives her tips for how to live and learn with the syndrome. This simple, illustrated storybook will help children aged 7-11 with PDA to recognise its features, and develop tools to support them. A helpful introduction for parents and carers explains how it feels to live with the panic attacks and general anxiety that are caused by living with PDA, and the appendices at the back provide useful strategies to be adopted at school and at home.
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