The Easy Way to Stop Smoking

The Easy Way to Stop Smoking

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Author: Allen Carr

Publisher: Barnes & Noble Publishing

ISBN: 1402718616

Category: Self-Help

Page: 224

View: 884

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
Categories: Self-Help

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking

I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. __________ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and ...

Author: Allen Carr

Publisher: Penguin UK

ISBN: 9781405923323

Category: Self-Help

Page: 288

View: 788

MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. __________ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: · No scare tactics · No weight-gain · The psychological need to smoke disappears as you read · Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop smoking. What have you got to lose? __________ 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
Categories: Self-Help

Allen Carr s Easy Way to Quit Smoking Without Willpower Includes Quit Vaping

Allen Carr s Easy Way to Quit Smoking Without Willpower   Includes Quit Vaping

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781398805033

Category: Self-Help

Page:

View: 892

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Categories: Self-Help

The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9780572033989

Category: Smoking

Page: 144

View: 367

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.
Categories: Smoking

Allen Carr s Easyway to Stop Smoking

Allen Carr s Easyway to Stop Smoking

Allen Carr is aware that some of the people who are desperate to give up smoking require a different approach to that provided by 'The EasyWay to Stop Smoking'.

Author: Allen Carr

Publisher:

ISBN: 0572032900

Category: Smoking cessation

Page: 208

View: 201

With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a format that will be a comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.
Categories: Smoking cessation

The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

Author: Allen Carr

Publisher: Penguin UK

ISBN: 9780141956992

Category: Self-Help

Page: 480

View: 944

Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. ________ 'A different approach... a stunning success' Sun 'I was exhilarated by a new sense of freedom' Independent 'His skill is in removing psychological dependence' Sunday Times 'Allow Allen Carr to help you escape painlessly today' Observer
Categories: Self-Help

Stop Smoking for Women

Stop Smoking for Women

Using a version of Alan Carr's revolutionary Easyway Method created expressly for women, Cesati focuses on issues such as weight gain, increased stress, and smoking during pregnancy--making this the perfect gift for any woman who lights up ...

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848374645

Category: Smoking

Page: 229

View: 658

Using a version of Alan Carr's revolutionary Easyway Method created expressly for women, Cesati focuses on issues such as weight gain, increased stress, and smoking during pregnancy--making this the perfect gift for any woman who lights up and wants to stop.
Categories: Smoking

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking

"Reading this book is all you need to do to give up smoking.

Author: Allen Carr

Publisher: Foulsham

ISBN: 0572028512

Category: Cigarette habit

Page: 117

View: 382

"Reading this book is all you need to do to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it."--BOOK COVER.
Categories: Cigarette habit

Summary of Allen Carr s Easy Way To Stop Smoking by Allen Carr

Summary of Allen Carr s Easy Way To Stop Smoking by Allen Carr

Allen Carr's Easy Way to Stop Smoking by Allen Carr | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book.) A book from the world's leading expert on how to quit smoking is here to teach you how to get rid of that nasty ...

Author:

Publisher:

ISBN:

Category:

Page:

View: 625

Categories:

Allen Carr s Easy Way to Quit Vaping

Allen Carr s Easy Way to Quit Vaping

Time Out New York I read this book and quit smoking instantly Nikki Glaser The Allen Carr program was nothing short of a miracle. Anjelica Huston It was such a revelation that instantly I was freed from my addiction.

Author: Allen Carr

Publisher:

ISBN: 1398802476

Category:

Page: 208

View: 390

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. * Does not rely on willpower, aids, substitutes, or gimmicks * Works without unpleasant withdrawal symptoms * Clinically proven to be AT LEAST as effective as UK NHS's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "If you want to quit ... its called the Easyway." Ellen Degeneres "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Categories:

The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking

Read this book and become a happy non-smoker for the rest of your life.

Author: Allen Carr

Publisher:

ISBN: 1789500982

Category:

Page: 144

View: 832

Read this book and become a happy non-smoker for the rest of your life. The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women - as their questions in Easyway sessions reveal - as well as the particular difficulties facing women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way. To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works! What women say about Allen Carr's Easyway Method: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped." Ellen deGeneres "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you!" Ruby Wax
Categories:

The Little Book of Quitting Smoking

The Little Book of Quitting Smoking

This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway. --Publisher

Author: Allen Carr

Publisher:

ISBN: 1789500990

Category: Health & Fitness

Page: 128

View: 312

The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway. --Publisher
Categories: Health & Fitness

Dr Sebi Easy Way to Stop Smoking

Dr Sebi Easy Way to Stop Smoking

Everything you need to overcome cravings and triggers is in this simple guide. Stress-free and easy to follow. You can't use this natural guide without quitting smoking completely. Get a copy now

Author: Shobi Nolan

Publisher:

ISBN: 9798687166577

Category:

Page: 204

View: 261

QUIT SMOKING COMPLETELY ONCE AND FOR ALL! The Easy drug-free approach to quitting smoking. Learn how to stop smoking without willpower and reverse all health risks and side effects using Dr. Sebi's easy guide. You don't need medication and there is no need for nicotine replacement therapy. Everything you need to overcome cravings and triggers is in this simple guide. Stress-free and easy to follow. You can't use this natural guide without quitting smoking completely. Get a copy now
Categories:

Allen Carr s Easy Way to Quit Smoking

Allen Carr s Easy Way to Quit Smoking

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781789501216

Category: Self-Help

Page:

View: 691

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy smokers, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Categories: Self-Help

Summary Allen Carr s Easy Way To Stop Smoking

Summary  Allen Carr s Easy Way To Stop Smoking

Allen Carr's Easy Way to Stop Smoking by Allen Carr | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book.) A book from the world's leading expert on how to quit smoking is here to teach you how to get rid of that nasty ...

Author:

Publisher:

ISBN:

Category:

Page:

View: 357

Categories:

Allen Carr s Easy Way for Women to Quit Smoking

Allen Carr s Easy Way for Women to Quit Smoking

Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap, instantly, and painlessly without putting on weight."--Back cover.

Author: Allen Carr

Publisher: Allen Carr's Easyway

ISBN: 178888129X

Category: Health & Fitness

Page: 256

View: 106

"In the Easy Way for Women to Quit Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve thelm. Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap, instantly, and painlessly without putting on weight."--Back cover.
Categories: Health & Fitness

The Illustrated Easy Way to Stop Drinking

The Illustrated Easy Way to Stop Drinking

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781784280888

Category: Self-Help

Page:

View: 605

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, this handy pocket book presented in a truly refreshing, accessible, dynamic, funny and enjoyable way. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Categories: Self-Help

Allen Carr s Illustrated Easyway to Stop Smoking

Allen Carr s Illustrated Easyway to Stop Smoking

Allen Carr's Easyway is the most successful stop-smoking method of all time.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848586574

Category: Self-Help

Page:

View: 391

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant writ...
Categories: Self-Help

Quit Smoking Boot Camp The Fast Track to Quitting Smoking Again for Good

Quit Smoking Boot Camp  The Fast Track to Quitting Smoking Again     for Good

"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy ...

Author: Allen Carr

Publisher:

ISBN: 1788883195

Category: Health & Fitness

Page: 256

View: 750

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the book for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just obey all the instructions. It's recommended that you read this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-sized sections to help you do so. Change your mindset overnight and stop smoking immediately and painlessly.
Categories: Health & Fitness