The Easy Indian Slow Cooker Cookbook

Prep-and-Go Restaurant Favorites to Make at Home

Author: Hari Ghotra

Publisher: Rockridge Press

ISBN: 9781623159696

Category: Cooking

Page: 220

View: 9304

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"It's tempting to reach for the take-out menu when you think about how long it can take to make your favorite Indian dishes at home. But you don't have to spend your day in the kitchen to enjoy a home-cooked, traditional curry or masala. The Easy Indian Slow Cooker Cookbook gives you quick prep recipes for your slow cooker so that you can enjoy all of the spices that Indian food has to offer without wasting any time. Fire up your taste buds, not your stove, with the speedy and spicy recipes in this Indian cookbook." -- Amazon.com
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The Feed Zone Cookbook

Fast and Flavorful Food for Athletes

Author: Biju K. Thomas,Allen Lim, PhD

Publisher: VeloPress

ISBN: 1937716104

Category: Health & Fitness

Page: 320

View: 9274

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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes
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Keto Restaurant Favorites

Author: Maria Emmerich

Publisher: Simon and Schuster

ISBN: 1628602589

Category: Cooking

Page: 384

View: 9290

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"Eating [ketogenic] doesn't mean that you have to give up the dishes you love. Instead, Maria shows you how to re-create those recipes, keto-style, ... [answering] the demand for a one-stop cookbook that allows you to ... replicate your favorite restaurant cuisine in your own kitchen"--Amazon.com.
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