The Daniel Plan Cookbook

Healthy Eating for Life

Author: Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen

Publisher: Zondervan

ISBN: 0310344271

Category: Cooking

Page: 304

View: 4342

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Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.
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The Daniel Plan

40 Days to a Healthier Life

Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

Publisher: Zondervan

ISBN: 0310344301

Category: Health & Fitness

Page: 352

View: 8619

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Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.
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The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

Publisher: Zondervan

ISBN: 0310341671

Category: Health & Fitness

Page: 128

View: 7522

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
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The Daniel Plan Study Guide

40 Days to a Healthier Life

Author: Rick Warren

Publisher: Zondervan

ISBN: 0310824478

Category: Religion

Page: 144

View: 5618

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Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).
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Daniel Plan Journal

40 Days to a Healthier Life

Author: Rick Warren

Publisher: Zondervan

ISBN: 0310344336

Category: Health & Fitness

Page: 208

View: 4104

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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
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The Daniel Plan 365-Day Devotional

Daily Encouragement for a Healthier Life

Author: Daniel Plan Team, The

Publisher: Zondervan

ISBN: 0310345669

Category: Health & Fitness

Page: 384

View: 7100

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Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found it. A companion to the #1 New York Times bestseller, The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your health to the next level. Feast on something bigger than a fad. Motivational tips, Scripture passages, Food for Thought, and a special note from Rick Warren lead the way to transformation for the long haul. The Daniel Plan Daily Devotional builds on the top essential—Faith—that has made The Daniel Plan doable and successful for thousands of people worldwide. A dream team of spiritual, fitness, and health professionals, including Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, and the Daniel Plan Wellness Faculty will help you continue your journey toward whole health and wellness. Ultimately, The Daniel Plan Daily Devotional will change your life in the areas of faith, food, fitness, focus, and friends—the five essentials to transform your body, mind, and spirit from the inside out!
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The Daniel Plan Essentials Church-Wide Campaign Kit

Author: Rick Warren,Daniel Amen,Dee Eastman,Mark Hyman,Sean Foy

Publisher: N.A

ISBN: 9780310824275

Category: Health & Fitness

Page: N.A

View: 2226

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In this five-DVD, five-book study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the five essentials of the Daniel Plan: Faith, Food, Fitness, Focus, and Friends. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. The Daniel Plan Five Essentials Campaign Kit contains: 9780310819950 SG 1 9780310819967 DVD 1 (025986819965) 9780310819998 SG 2 9780310820000 DVD 2 (025986820008) 9780310822981 SG 3 9780310823025 DVD 3 (025986823023) 9780310889588 SG 4 9780310823308 DVD 4 (025986823306) 9780310823483 SG 5 9780310823506 DVD 5 (025986823504) 9780310824299 Kit Box 9780310824336 Getting Started Guide 9780310824299 Kit Box
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Focus Study Guide

Renewing Your Mind

Author: Dr. Daniel Amen,Dee Eastman

Publisher: Zondervan

ISBN: 031082334X

Category: Health & Fitness

Page: 112

View: 6474

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).
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Cooking for the Daniel Plan

Author: Joyce Lorick

Publisher: CreateSpace

ISBN: 9781495931970

Category: Cooking

Page: 286

View: 2119

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With God, all things are possible—including those things we've convinced ourselves we're absolutely incapable of doing...and Joyce Lorick's triumphs are proof positive of this promise. For decades, the author struggled with her weight. She tried every diet out there, but nothing worked. Even though she obeyed every rule in the book and followed every instruction to the letter, she couldn't lose weight, and she became certain that she simply wasn't able to. But then Lorick learned about the Daniel Plan. Though, at first, she was a little reluctant, she eventually committed herself to it. No sooner than she surrendered her will to God completely, she began noticing results. By God's graces, Lorick was immediately inspired to create delicious dishes that conformed to the plan. She concocted recipe after recipe in her head, and enjoyed them on her plate—and then something amazing and unexpected happened...she lost weight. Cooking for the Daniel Plan is a cookbook filled with Lorick's original recipes and original insights on weight loss, the Daniel Plan, and a variety of other spiritual and physical matters concerning healthy living. It's a must-have for dieters who are looking for unique, satisfying recipes that adhere to a proven plan.
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The Daniel Cure

The Daniel Fast Way to Vibrant Health

Author: Susan Gregory,Richard J. Bloomer

Publisher: Zondervan

ISBN: 0310335760

Category: Health & Fitness

Page: 336

View: 9829

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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'
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