The Daniel Plan Study Guide

40 Days to a Healthier Life

Author: Rick Warren

Publisher: Zondervan

ISBN: 0310824478

Category: Religion

Page: 144

View: 2335

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Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).
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Focus Study Guide

Renewing Your Mind

Author: Dr. Daniel Amen,Dee Eastman

Publisher: Zondervan

ISBN: 031082334X

Category: Health & Fitness

Page: 112

View: 5745

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).
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Focus

Renewing Your Mind

Author: Rick Warren,Daniel Amen,Mark Hyman,Dee Eastman

Publisher: N.A

ISBN: 9780310823469

Category: Health & Fitness

Page: N.A

View: 6779

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. The sessions include: Mindset Matters Having a Positive ID: Your Identity Don't Mess with Stress Small Steps = Big Results Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Each pack contains one study guide and one DVD.
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Fitness Study Guide with DVD

Strengthening Your Body

Author: Rick Warren,Daniel G. Amen,Mark Hyman,Dee Eastman

Publisher: N.A

ISBN: 9780310823179

Category: Health & Fitness

Page: N.A

View: 9235

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. The sessions include: Becoming Daniel Strong Movement You Enjoy Get a Metabolic Makeover Breaking Through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Each pack contains one study guide and one DVD.
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Food Study Guide

Enjoying God's Abundance

Author: Dr. Mark Hyman,Dee Eastman

Publisher: Zondervan

ISBN: 031082009X

Category: Health & Fitness

Page: 112

View: 5115

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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).
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The Daniel Plan

40 Days to a Healthier Life

Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

Publisher: Zondervan

ISBN: 0310344301

Category: Health & Fitness

Page: 352

View: 8396

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Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.
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The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

Publisher: Zondervan

ISBN: 0310341671

Category: Health & Fitness

Page: 128

View: 5325

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
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Friends Study Guide

Encouraging Each Other

Author: John Townsend,Dee Eastman

Publisher: Zondervan

ISBN: 031082351X

Category: Health & Fitness

Page: 112

View: 5660

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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. Sessions include: The Power to Transform Honesty: The Real Deal Moving through Grief and Loss God's Purpose for Living Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Focus. Designed for use with the Friends Video Study (sold separately).
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Fitness Study Guide

Strengthening Your Body

Author: Sean Foy,Basheerah Ahmad,Dee Eastman

Publisher: Zondervan

ISBN: 031082303X

Category: Health & Fitness

Page: 112

View: 2374

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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong Discover Movement You Enjoy Get a Metabolic Makeover Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Designed for use with the Fitness Video Study (sold separately).
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Faith Study Guide with DVD

Nurturing Your Soul

Author: Rick Warren,Daniel G. Amen,Mark Hyman,Gary L. Thomas,Dee Eastman

Publisher: N.A

ISBN: 9780310819981

Category: Health & Fitness

Page: N.A

View: 3810

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the first essential of The Daniel Plan: Faith. The sessions include: God's Power, Not Willpower The Life You've Always Wanted Trusting God Moment by Moment Intentional Living Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Food, Fitness, Focus, Friends. Each pack contains one study guide and one DVD.
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