The Belly Fat Cure

The Belly Fat Cure

This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.

Author: Jorge Cruise

Publisher: Hay House Incorporated

ISBN: 9781401946708

Category: Health & Fitness

Page: 341

View: 160

This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.
Categories: Health & Fitness

The Belly Fat Cure

The Belly Fat Cure

Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week Jorge Cruise. How. It. Works. When you lose 4 to 9 pounds from your waist a week on the Belly Fat Cure, not all of it will be from fat—only about 2 to 3 pounds will be ...

Author: Jorge Cruise

Publisher: Hay House, Inc

ISBN: 9781401948603

Category: Health & Fitness

Page: 360

View: 254

For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in!
Categories: Health & Fitness

How to Lose Weight Fast A Round Up of Ways to Slim Down

How to Lose Weight Fast  A Round Up of Ways to Slim Down

... Weight Loss with the Baby Food Diet Banana Diet Official website: en.asabanana.net/ Belly Fat Cure Diet Book: The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week Bernstein Diet Book: Dr. Bernstein's ...

Author: The Anonymous Writers Group

Publisher: Anonymous Writers Group

ISBN:

Category: Health & Fitness

Page: 166

View: 482

Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
Categories: Health & Fitness

The Body Knows Cookbook

The Body  Knows  Cookbook

... M.D. (Berkley Trade) The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, by Donna Gates and Linda Schatz (Body Ecology) The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week ...

Author: Caroline Sutherland

Publisher: BalboaPress

ISBN: 1452501211

Category: Cooking

Page: 132

View: 555

If you have ever wondered why you • gain weight • lack energy • retain fluid • get headaches • lack mental clarity • suffer from digestive problems • have joint stiffness ----and what to do about it---- Then your problems could be food related. This may be the book you need. “I love Caroline Sutherland’s easy and delicious recipes. Her information totally inspired me to lose 50 pounds and, thanks to my newfound energy and mental clarity. I am really enjoying live.” -Barbara C., Los Angeles, California “I will always be grateful to Caroline Sutherland for her guidance and refinement of food choices. In order to stay very healthy and have lots of energy, I grow my own food and I am very aware of the foods that are right for me.” -Louise Hay, author of You Can Heal Your Life
Categories: Cooking

Beyond Sugar Shock

Beyond Sugar Shock

The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sw eeter Connie Bennett, C.H.H.C., C.P.C., A.C.C. ... DyerMovie.com THE BELLY FAT CURE: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every ...

Author: Connie Bennett, C.H.H.C., C.P.C., A.C.C.

Publisher: Hay House, Inc

ISBN: 9781401931902

Category: Health & Fitness

Page: 303

View: 883

From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments, Beyond Sugar Shock provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they’ll find: • A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction. • Easy, tried-and-true techniques that Connie used—and that her clients and Sugar Freedom Now participants now use—to successfully quit her sugar habits. • Dozens of easy tips and tactics to stomp out carb cravings. • Simple meal plans, tasty recipes, and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and nonfoods (the Standard American Diet or SAD) and instead enjoy real, wholesome, health-giving nutrition. • Entertaining, interactive "adventurcises" (adventurous exercises) such as "Do Sugary Soul Searching," "Party with the Produce," and "Snatch the E-Z Vitamins." • Affirmations to refresh, rejuvenate, and renew the mind, body, and spirit. • Remarkable success stories with before-and-after photos. In Beyond Sugar Shock, readers will find out that letting go of their sugar or carb addiction is much simpler than it seems—and it can even be fun! And once they’ve addressed their addiction, readers will not only look and feel better, but will also experience an overpowering sensation of joyous freedom and a sweeter, balanced life.
Categories: Health & Fitness