Super Life, Super Health

Author: Frank W. Wood,Frank K. Wood

Publisher: F C & A Pub

ISBN: 9781890957896

Category: Health & Fitness

Page: 396

View: 6971


This book shows how to take advantage of antiaging strategies to get the most out of life.

Super Life Secret Codes

The Key to Unlocking Your Life, and Solving a Millennia's Worth of Inquiries

Author: Great Sun

Publisher: Sunland Group International

ISBN: 9780578071022

Category: Body, Mind & Spirit

Page: 224

View: 7542


Create a sun-like destiny, receive blessings from the universe, and interpret the voice of starlight.Learn the secrets of nature – receive power from the universe to change your life, and discover the power to pursue the miracles of life! You must have possession of and thoroughly understand this book in order to obtain… - Your ultimate success.- Your family to be healthy and safe.- A pleased and self-content career.- Financial stability.- Your wishes come true.- A romantic marriage or relationship.- Relief from stress and troubles.- Protection from various social toxins.- Escape from a difficult circumstance.- Freedom to enjoy the love of the Universe.- A happy family and successful children.- An auspicious and safe living environment.- Friendly neighbors and a peaceful society.- A society that changes for the better.- A world cleared of disasters and blessed with peace.Let the power of “Light” guide you to wealth, success and happiness!

Holistic Super Healthy Lifestyle

The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit

Author: Digpal Chauhan MD FACP FCCP

Publisher: Archway Publishing

ISBN: 1480860050

Category: Health & Fitness

Page: 282

View: 5997


In Holistic Super Healthy Lifestyle, author Dr. Digpal Chauhan aims to enable all to achieve and improve upon the five objectives of whole health—wellness, happiness, optimal health that is thriving, longevity with a high quality of life, and flourishing economic success. Chauhan leverages the whole model of mind, brain, body, and spirit, sharing tips for how to apply the latest scientific research with holistic knowledge. He discusses an array of topics, including: · the holistic model and eight pillars of integrated excellence; · biologic inner engineering of mind-brain, body, and spirit and hardwiring a super healthy lifestyle; · how to strive for evidence-based nutritional excellence; · a personalized Asian food pyramid and quest for Asian gold; · virtues of a healthy and mighty microbiome; · heart disease, obesity, and cancer prevention life skills; · sixteen golden nuggets of longevity; · brain champion foods; · twenty-four practices to nourish the soul; · ten gateways to cultivate Buddha’s wisdom, spirit, and equanimous brain; · and much more. Holistic Super Healthy Lifestyle presents an honest, succinct, scientific, insightful, and authentic attempt to expand humans’ health wisdom horizons. It imparts important information about whole health and empowers all to enhance their total health to a new height and new worldview.

6 Weeks To Superhealth

An easy-to-follow programme for total health transformation

Author: Patrick Holford

Publisher: Hachette UK

ISBN: 0748125108

Category: Family & Relationships

Page: 240

View: 3421


This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times


6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Author: Steven Pratt,Sharyn Kolberg

Publisher: Penguin

ISBN: 9781440697784

Category: Health & Fitness

Page: 384

View: 9992


New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.

Super Healthy Snacks and Treats

More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs

Author: Jenna Zoe

Publisher: Ryland Peters & Small

ISBN: 1849756848

Category: Cooking

Page: 144

View: 8313


When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Natural to Super Natural Health

Author: David Herzog

Publisher: Dhe Publishing

ISBN: 9780984523504

Category: Health & Fitness

Page: 159

View: 4210


Achieve Super Health Now! Natural to Super Natural Health is about how to transform the human body into a lean, mean, super-energized super natural machine combining all the latest discoveries in natural and raw food, science and amazing weight loss cures, how the mind, body and spirit are interconnected, anti-aging techniques, and how to create your future by combining maximum health, resetting your weight, reprogramming your mind for success, and tapping into the highest power source. You will learn about the miracle superfoods, how your teeth can be healed and even re-grow enamel, and so much more. You will learn not only how to go from natural to super natural living with miracle superfoods and lifestyle, but how to tap into the highest power source that exists today.