Resources for Staying Sharp Dr. Emmons and Dr. Alter are available for
speaking engagements, retreats, and workshops. They can be reached through
www.stayingsharp.org. Practices for Developing the 9 Keys for a Youthful Brain
Author: Henry Emmons, MD
Publisher: Simon and Schuster
Category: Health & Fitness
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
"This report reviews what is known about forgetting as it applies to military tasks.
Author: Robert A. Wisher
Category: Military education
"This report reviews what is known about forgetting as it applies to military tasks. It includes research conducted by the Army Research Institute as well as related work performed by the Air Force and Navy and leading academic institutions. The report distinguishes the memory for knowledge and skill related to procedural tasks, cognitive tasks, and perceptual-motor tasks. Memory for task knowledge has been demonstrated to be quite good. Memory for cognitive skills has been demonstrated to be quite good. Memory for psychomotor skills varies, depending on whether the task is continuous, such as riding a bicycle, or discrete, such as executing the separate performance steps involved in disassembling a rifle. Throughout the report, figures depict the relative sustainment or decay of a skill as reported in the research literature. A final section concerns the factors that influence the reacquisition of a skill after extended periods of nonuse, as might occur during a mobilization."--DTIC.
Author: American Geriatrics Society (AGS)Publish On: 2016-04-18
... that provides tips on keeping your brain sharp through exercise, nutrition,
reducing stress, and so on. To get this Cheat Sheet, simply go to www.dummies.
com and search for “Staying Sharp For Dummies Cheat Sheet” in the Search box.
Author: American Geriatrics Society (AGS)
Publisher: John Wiley & Sons
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance—and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp—well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.
Because charting is more than just keeping a chart of prices — it involves
studying trend lines and channel lines in which ... Tony Tavletti , Clarksdale , Miss
. , says : " You know your Adams Hard - faced sweep is staying sharp , taking the
Author: Belvoir Publications, IncorporatedPublish On: 1995
Staying FAA - Current s much as anything else , this book is about keeping sharp
, ready to handle the demands of instrument I flight . And , no doubt about it , the
FAA ' s minimum requirements for staying sharp simply aren ' t adequate .
Author: Belvoir Publications, Incorporated
Category: Air pilots
Close look at the critical part of the instrument rated pilot's life and ongoing training.
Develop a game plan and discuss it with those who can help you achieve it .
KEEPING THE EDGE : STAYING SHARP AND MOVING AHEAD Several weeks
or months into your position you will begin to loosen up and adjust to the real
Author: Joyce L. Bishop
Category: Business & Economics
This reader is based upon several areas impacting new readers/students - student success general areas, success in specific disciplines, and topics for those who are career changers. Chapters are written by graduating seniors, business professionals, student affairs professionals and faculty. The book breaks chapters down into 3 main topic areas: Student Success, Success Across the Disciplines, and Advice for Career Changers. It reflects the experience of current students, career professionals, faculty and student affairs professionals.
Staying sharp on your airway skills is very much a mental task . You need to be
knowledgeable about the job at hand , make sure your skills start with a solid
foundation in the basics , and make sure that you have the tools to do the job
right the ...
Staying Sharp Given these options , Brunckhorst recommends hoof knives
fashioned from carbon steel because of their extra hardness . However , he says ,
“ A harder blade for your hoof knife will stay sharp longer , but it can be more
Author: Henry Heymering
Includes American Farriar's Association newsletter.
Rx for Staying Sharp Every time you grab an orange for a snack, buy whole-
wheat bread, or take double helpings of carrots, think of it as brain insurance-
lifetime brain insurance. Older Spaniards, ages 65 to 90, recently took two tests of
Publisher: Rodale Books
Category: Alternative medicine
A total, up-to-date health guide with hundreds of practical tips, "Natural Healing Remedies 1999" makes sense of the most recent breakthroughs in cutting-edge research. Features weight loss, herbal cures, natural healing, nutrition, and disease prevention-plus special tips for building immune power and easy, practical ideas for pain relief.
Some firms make a specialty of knives for use in craft work , and pride themselves
in producing knives that " stay sharp . ” There are knives , such ... the temper of
the steel , and rendering the blade incapable of staying sharp . Grind very slowly
RECOMMENDED BY DISTRIBUTOR SALESMAN , a Uniflute countersink does a
cleaner , faster job while staying sharp longer . Time saved by the tool runs about
50 % . DIFFICULT HAND FILING of excess weld material inside containers ...
MIND BODY STAYING SHARP CAFFEINE IMPROVES ATTENTION AND
REASONING , ESPECIALLY WHEN YOU ' RE ... the Austrian scientists reported
fects of caffeine remain open to further test last month at the Radiological Society
of ing ...
Staying sharp with SEMS Driving to work in an ordinary car isn ' t. speed and
crosstalk is the length of the wire runs between a daughter - board , motherboard
, and a system ' s I / O ports . Typically , such runs have been 2 to 3 in .
Author: American Institute of Mining, Metallurgical, and Petroleum EngineersPublish On: 1984
... however , is that they be loosely mounted in their blocks so they will rotate and
wear symmetrically , thus staying sharp . This is a myth not supported by fact . If
the tool continues to rotate , it may wear symmetrically , but is will not stay sharp .
Author: American Institute of Mining, Metallurgical, and Petroleum Engineers
Category: Mineral industries
Some vols., 1920-1949, contain collections of papers according to subject.
Staying sharp means servers need to have personal standards that are not
negotiated , changed , modified or lost . They are always maintained regardless
of busy times or slow times . They might fall short of the mark sometimes , but
there are ...
Getting connected is about staying sharp . Just as electricity is lost when the ...
Through education , events , ideas and networking , conferences such as The
Special Event help us stay sharp , watchful and thoughtful . The theme of The
Life is simple. We make it complicated. Livin' Life Large(R)(TM) Simple Actions that Create Success is the most basic personal development book ever written using small-town Canadian wisdom. Changing your life and getting the most out of every single moment of every single day is simple. That is the big secret of success life is simple. A successful life is not the life of a person who makes the most money or has the most possessions. It is the life of the person who is happy, a person who can balance working hard and playing hard and who remembers that at the end of the day the person who wins had the most fun.