Start Where You Are

A Journal for Self-Exploration

Author: Meera Lee Patel

Publisher: Particular Books

ISBN: 9781846149191

Category:

Page: 128

View: 1766

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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Wherever you're headed, these pages will help you get there - and gain a deeper understanding along the way.
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Big Dreams, Daily Joys

Set goals. Get things done. Make time for what matters. (Creative Productivity and Goal Setting Book, Motivational Personal Development Book for Women)

Author: Elise Blaha Cripe

Publisher: Chronicle Books

ISBN: 9781452176543

Category: Self-Help

Page: 208

View: 5566

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Big Dreams, Daily Joys is an empowering guide to establishing healthy habits so that it's easy (and fun!) to accomplish long-term goals. This productivity book is filled with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals. For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, Big Dreams, Daily Joys encourages a simple and achievable productivity practice. • Offers tips on how to organize a productive day and overcome the urge to procrastinate • Teaches skills on how to make space for creativity and achieve a healthy work-life balance • The ultimate handbook to getting things done with clarity, joy, and positivity Big Dreams, Daily Joys is an invaluable resource for anyone who is tackling a creative project, running their own business, or simply trying to manage time more efficiently. This book gives readers the tools to develop their own productivity practice and tips for reflection, celebrating accomplishments, and setting achievable goals. • Written by maker and doer Elise Cripe (@elisejoy) • The perfect gift for creatives, freelancers, entrepreneurs, fans of daily journaling and bullet journals, people looking to take more time for themselves, and anyone interested in personal growth, goal setting, and alignment • Great for fans of Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel, The Crossroads of Should and Must: Find and Follow Your Passion by Elle Luna, and Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
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Listify

List and Journal Your Way to Balance, Self-Discovery, and Self-Care

Author: Marina Greenway

Publisher: Mango Media Inc.

ISBN: 1642501034

Category: Body, Mind & Spirit

Page: 130

View: 8431

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A Writing Journal for Self-Care and Mindfulness List-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration. Self-Care Has Never Been Better: Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. If you liked writing journals like Start Where You Are, 52 Lists for Happiness and Q&A a Day, you will love Listify. Listify is a great journal to write in for women and men, providing prompts for: • Acts of kindness you can easily implement every day • Routines and activities that center you • Nearby events, parks, and neighborhoods to explore • Exploring your strongest scent-memories • “Favorites” lists of books, movies, fictional characters and more!
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The 100-Day Self-Discovery Journal

Breakthrough Journal Writing Prompts for Self-Exploration, Direction and Improving Your Life

Author: MacKenzie Reed

Publisher: N.A

ISBN: 9781729403204

Category:

Page: 212

View: 759

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In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.
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The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection

Author: 21 Exercises

Publisher: Independently Published

ISBN: 9781719905671

Category: Self-Help

Page: 114

View: 5924

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GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"
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101 Self Exploration Journal Questions

A Creative Writing Workbook With Interesting Self Discovery Questions to Ask Yourself

Author: Veena N. Rutherford

Publisher: Createspace Independent Publishing Platform

ISBN: 9781533579553

Category:

Page: 108

View: 2364

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THE 2016 AMAZON BESTSELLER! ..".The art of knowing yourself is the path to true happiness. Once you have made friends with your inner-self, you can overcome any obstacle..." 101 Self Exploration Journal Questions is a self exploration workbook designed specifically for you to learn more about your deepest thoughts and desires. You will learn things you never knew about your true personality and venture on a journey of self-discovery. You will find out what you really think about things, and may realise where you can improve your life to get what you really want deep down and get where you want to be. This journal may lead you on the path to happiness. We guarantee you will love it. Whether for adults or teenagers, everyone will love this journal. You can tackle just 1 question a day in your favorite chair. With 101 different questions to quiz your true self, you are sure to be amazed and highly entertained as you discover what you really think about your past, present and future. Not only will this book enlighten you, you may also be able to realize exactly where you can change your life and find out how to be happy. Creative journaling is a great way to perform new age meditation. It can be highly therapeutic to go through this book, even if you only answer one creative writing question a day. Try answering one before bed, or first thing in the morning so it gives you something to think about during your day. We guarantee however, that once you get started, you will find this self exploration journal highly addictive and soon you will want to complete it. Get this self exploration book for yourself, or buy one as an unusual gift for friends and family. They would love to receive a workbook with creative journal prompts for adults as an unusual present that no one else you know is likely to get them. A gift that will last, be used, treasured and even passed on to others. Once you start answering the questions, you will find yourself wondering how people you know would answer. Perhaps you could order several copies and share and compare your answers with your friends and relatives... So what are you waiting for? Order Your workbook now and find out what you really think...
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Tarot for Self-Care

How to Use Tarot to Manifest Your Best Self

Author: Minerva Siegel

Publisher: Simon and Schuster

ISBN: 1507210981

Category: Body, Mind & Spirit

Page: 256

View: 962

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Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an important daily ritual to everyone’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It’s about connecting and understanding your true self. That’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth. Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.
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Listify Mindfulness

Author: Marina Greenway

Publisher: Mango

ISBN: 9781642501025

Category: Body, Mind & Spirit

Page: 130

View: 8377

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A Writing Journal for Self-Care and Mindfulness List-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more--freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify Mindfulness invites you to flex this superpower and takes you on a journey of self-exploration. Self-Care Has Never Been Better: Listify Mindfulness is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life--past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. If you liked writing journals like Start Where You Are, 52 Lists for Happiness and Q&A a Day, you will love Listify Mindfulness. Listify Mindfulness is a great journal to write in for women and men, providing prompts for: Acts of kindness you can easily implement every day Routines and activities that center you Nearby events, parks, and neighborhoods to explore Exploring your strongest scent-memories "Favorites" lists of books, movies, fictional characters and more!
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Gratitude Make Everything Grow a Journal for Self Exploration

Start Each Day by Writing Down Three Things You are Thankful Do it Daily and Make it a Habit to Focus on the Blessings You Have Been Given! Grab a Copy for a Friend and Share the Journey.

Author: Daisy Jones

Publisher: N.A

ISBN: 9781089416258

Category:

Page: 66

View: 7629

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Gratitude make everything grow is a 30days guide to cultivate an attitude of gratitude! Start each day by writing down three things you are thankful Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together This book is a self exploration journal designed to focus on being thankful for what we have, the good things in life, as well as the simple joys.
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101 Writing Prompts

A Journal for Self-Exploration and Discovery (a Journal to Write In)

Author: Addison Riley

Publisher: Createspace Independent Publishing Platform

ISBN: 9781537289960

Category:

Page: 126

View: 1826

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"101 Writing Prompts" is a journal to write in. Whether you are a creative writer looking for inspiration, or an over worked and stressed out mom, the creative writing prompts in this journal can help. Simply open this journal to any page, find a question or writing prompt that matches your mood, and start writing. The writing prompts in this book follow the "scenario and question" and "what if" format. For example, a typical writing prompt may state: "A bully is harassing your child in the park. What do you say to stop it?" In another example: "You find an unused baby crib in a yard sale. What do you think?" Additionally, a "what if" question may ask: "What if the government installed surveillance cameras in every home? How would this impact your behavior and conversations?" The basic concept of this style of writing prompt is to create an image in your mind, and then pop a question that requires you to evaluate your morals, personal courage, resolve, aversion to risk, or assertiveness relevant to the scenario. In the process, you learn something about yourself, while discovering a painless way to actively engage in journal writing. Start your journal of self-exploration and discovery today. This journal to write in journal notebook includes over 100 detailed writing prompts, and is an ideal way to stimulate creativity, mindfulness, and self-awareness.
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