Spontaneous Healing

Spontaneous Healing

Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing ...

Author: Andrew Weil, M.D.

Publisher: Ballantine Books

ISBN: 9780307794840

Category: Health & Fitness

Page: 384

View: 741

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!
Categories: Health & Fitness

Emotional Discipline

Emotional Discipline

[59] See especially pages 203–207 of the book by Andrew Weil, Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself (New York: Fawcett Columbine Books, 1995). [60] See the article “Bush ...

Author: Charles C. Manz

Publisher: ReadHowYouWant.com

ISBN: 9781442966079

Category: Self-Help

Page: 240

View: 762

Categories: Self-Help

Spontaneous Happiness

Spontaneous Happiness

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug ... Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself.

Author: Andrew Weil

Publisher: Hachette UK

ISBN: 9780316192125

Category: Self-Help

Page: 288

View: 388

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Categories: Self-Help

Under the Medical Gaze

Under the Medical Gaze

Spontaneous Healing One of S.'s favorite books was Andrew Weil's Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself ? In this popular best - seller , Weil , a medical doctor by ...

Author: Susan Greenhalgh

Publisher: Univ of California Press

ISBN: 0520223985

Category: Health & Fitness

Page: 388

View: 763

"This is an extraordinary book—riveting story, concise scholarship, experimental ethnography—and it is beautifully told. Greenhalgh makes a cogent and powerful analysis of the sociopolitical sources of pain through feminist, cultural, and political understandings of the nature of medical science and medical practice in the United States."—Sharon Kaufman, author of The Healer's Tale "Far above a simple telling of an illness, Greenhalgh takes the experience as a way to view gendered relations in medical care, the seduction of science for the physician and the patient, and the creation of facts and selves in the treatment of pain. She sets a new standard for the practice of autoethnography."—Virginia Olesen, Professor Emerita of Sociology, Department of Social and Behavioral Sciences, School of Nursing, University of California, San Francisco "A compellingly told story that advances our understanding of the meaning of chronic illness, particularly for women. This work adds a new dimension to the genre of illness narratives."—Susan DiGiacomo, Series Editor, Theory and Practice in Medical Anthropology and International Health "A very useful and very well written book. . . . It states the issues in the culture of biomedicine field effectively and makes them relevant."—Arthur Kleinman, author of Writing at the Margin: Discourse between Anthropology and Medicine "A deeply troubling, meticulous account about the chasm between medical orthodoxy and the subjective experience of chronic illness. This courageous book is essential reading for physicians and the public at large."—Margaret Lock, author of Encounters with Aging: Mythologies of Menopause in Japan and North America
Categories: Health & Fitness

Self Help That Works

Self Help That Works

The 1970s examples are now dated, but the content is classic. Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself (1995) by Andrew Weil. New York: Knopf. This author and physician ...

Author: John C. Norcross Ph.D.

Publisher: Oxford University Press

ISBN: 9780199323647

Category: Psychology

Page: 624

View: 768

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.
Categories: Psychology

The Healing Magic of Cannabis

The Healing Magic of Cannabis

In his book , Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself , Andrew Weil , M.D. , relates the stories of people who have healed from severe illness in a seemingly miraculous ...

Author: Potter, Orfali & Joy

Publisher: Ronin Publishing

ISBN: 1579510825

Category: Health & Fitness

Page: 192

View: 463

IT'S THE HIGH THAT HEALS! The Healing Magic of Cannabis unveils the secret at the heart of marijuana's medicinal power. Getting high engages the healing power of the mind, furthering healing, vitality, and recovery. The Healing High: FEELS GOOD, promoting wellness. RELAXES YOU, dissolving worry and restoring equilibrium. MAKES YOU LAUGH, refreshing perspective and cleansing emotions. UPLIFTS YOUR MOOD to see the possibility of healing. INSPIRES FAITH that you are moving towards healing. The Healing Magic of Cannabis describes how to use cannabis, including preparation and hazards of smoking, along with recipes. Also covered are methods for making tinctures and topical applications, including the advantages and disadvantages of each. The Healing Magic of Cannabis explains how cannabis alleviates pain, soothes discomfort, and can interfere with the biological progression of certain diseases. It provides clear information on cannabis' use for fifteen medical conditions and common ailments from menstrual cramps, back pain, arthritis, and insomnia to epilepsy, AIDS, and withdrawal from addictive drugs.
Categories: Health & Fitness

8 Weeks to Optimum Health

8 Weeks to Optimum Health

I describe seeking out a shaman: Andrew Weil, Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself (New York: Alfred A. Knopf, 1995), 11–19. 2. An Overview of Health and Healing ...

Author: Andrew Weil, M.D.

Publisher: Ballantine Books

ISBN: 9780307834188

Category: Health & Fitness

Page: 320

View: 489

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment–all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to • develop eating habits for greater health and well-being • start an effective exercise program based on walking and stretching • work with breathing patterns to decrease stress and improve energy • solve sleeping problems • eliminate toxins from your diet • minimize environmental hazards in your daily life Plus–programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. “If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.” – London Times “Dr. Andrew Weil is an extraordinary phenomenon.” –The Washington Post
Categories: Health & Fitness

The Encyclopedia of Work Related Illnesses Injuries and Health Issues

The Encyclopedia of Work Related Illnesses  Injuries  and Health Issues

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself. New York: Knopf, 1995. relaxation A feeling of freedom from anxiety and tension in which internal conflicts and disturbing ...

Author: Ada P. Kahn

Publisher: Infobase Publishing

ISBN: 9780816066285

Category: Medical

Page: 449

View: 126

Presents articles on health in the workplace including injuries, physical and mental illnesses, worker's compensation, and social issues.
Categories: Medical

History of Hydrogenation Shortening and Margarine 1860 2020

History of Hydrogenation  Shortening and Margarine  1860 2020

Spontaneous healing: How to discover and enhance your body's natural ability to maintain and heal itself. New York, NY: Alfred A. Knopf. viii + 309 p. Index. 24 cm.[75 endnotes] • Summary: This superb, landmark book, which provides a ...

Author: William Shurtleff; Akiko Aoyagi

Publisher: Soyinfo Center

ISBN: 9781948436182

Category:

Page: 1159

View: 638

One of the world's most comprehensive, well documented and well illustrated books on this subject, With extensive subject and geographic index. 106 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
Categories: