Skydiving Nutrition Log and Diary Skydiving Nutrition and Diet Training Log and Journal for Skydiver and Instructor Skydiving Notebook Tracker

Skydiving Nutrition Log and Diary  Skydiving Nutrition and Diet Training Log and Journal for Skydiver and Instructor   Skydiving Notebook Tracker

Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on.

Author: Elegant Notebooks

Publisher: Independently Published

ISBN: 1092603557

Category: Sports & Recreation

Page: 122

View: 392

This Skydiving Nutrition Log and Diary is perfect journal for any skydiving lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the skydiver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves skydiving and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

Skydiving Training Log and Diary Skydiving Training Journal and Book for Skydiver and Instructor Skydiving Notebook Tracker

Skydiving Training Log and Diary  Skydiving Training Journal and Book for Skydiver and Instructor   Skydiving Notebook Tracker

Click on the author link to see our other skydiving logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Independently Published

ISBN: 1092603271

Category: Sports & Recreation

Page: 122

View: 394

Skydiving Training Log and Diary - This cool training journal is perfect for any skydiving lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves skydiving. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other skydiving logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

Skydiving Strength and Conditioning Log Skydiving Workout Journal and Training Log and Diary for Skydiver and Instructor Skydiving Notebook Tracker

Skydiving Strength and Conditioning Log  Skydiving Workout Journal and Training Log and Diary for Skydiver and Instructor   Skydiving Notebook Tracker

Makes a great gift for Christmas or Birthday. Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Independently Published

ISBN: 1092605568

Category: Sports & Recreation

Page: 122

View: 700

Skydiving Strength and Conditioning Log and Diary - This training journal is perfect for any skydiving lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves skydiving. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

Skydiving Strength and Conditioning Log Daily Skydiving Training Workout Journal and Fitness Diary for Skydiver and Instructor Notebook

Skydiving Strength and Conditioning Log  Daily Skydiving Training Workout Journal and Fitness Diary for Skydiver and Instructor   Notebook

Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Skydiving

ISBN: 1798427508

Category: Sports & Recreation

Page: 122

View: 225

Skydiving Strength and Conditioning Log - This training journal is perfect for any skydiver who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves skydiving. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other skydiving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation