Secrets of Feeding a Healthy Family

Secrets of Feeding a Healthy Family

The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Author: Ellyn Satter

Publisher: Kelcy Press

ISBN: 9780967118949

Category: Health & Fitness

Page: 256

View: 452

Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Categories: Health & Fitness

Feeding with Love and Good Sense 18 Months through 6 Years

Feeding with Love and Good Sense 18 Months through 6 Years

In this remarkable book, Satter shows parents how to give themselves a break, head off feeding problems before they start, and raise healthy children who are a joy to feed.

Author: Ellyn Satter

Publisher: Kelcy Press

ISBN: 9780967118987

Category: Family & Relationships

Page: 40

View: 970

Feeding with Love and Good Sense: 18 months through 6 years “I can’t believe it is so simple,” says a parent who adopted Satter’s methods instead of putting her toddler on a diet. “The very day, the very first meal that I followed your advice, everything was better,” says another. Ellyn Satter has helped countless parents through the toddler and preschool phases in feeding with her best-selling books, videos, presentations, media events, and website publications. Feeding Your Toddler and Preschooler is the second of the Feeding with Love and Good Sense booklet series written by Ellyn Satter, Registered Dietitian, Family Therapist, and internationally recognized authority on child nutrition and feeding. In this remarkable book, Satter shows parents how to give themselves a break, head off feeding problems before they start, and raise healthy children who are a joy to feed. One in three children has feeding problems: s/he is a seriously picky eater, grows too fast or too slowly, has poor mealtime behavior, doesn’t eat fruits and vegetables or drink milk, or has special needs with feeding. Studies show that almost all parents pressure, reward, threaten, and bribe their children to eat. Many parents run themselves ragged to get food into their children, preparing special foods or separate meals or letting their children drink special formulas or eat junk food. There is a better and far simpler way. For decades, parents have found that feeding is simple and rewarding when they follow Satter’s Division of Responsibility. In the Feeding with Love and Good Sense booklet series, Satter shows parents in words, pictures, and feeding stories how to do their jobs with feeding and let their children do their jobs with eating.
Categories: Family & Relationships

Your Child s Weight

Your Child s Weight

If, in fact, like a lot of parents you were reluctant to pick this book up because you dread even entertaining the thought that your child might have a weight problem and that you have to do something about it, with all the misery that ...

Author: Ellyn Satter

Publisher:

ISBN: UOM:39015082708440

Category: Family & Relationships

Page: 470

View: 808

Provides anecdotes, tips, and strategies to ensure children recieve proper nutrition and maintain healthy eating habits.
Categories: Family & Relationships

Your Child s Weight

Your Child s Weight

As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way.

Author: Ellyn Satter

Publisher: Kelcy Press

ISBN: 9780967118932

Category: Health & Fitness

Page: 472

View: 128

As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.
Categories: Health & Fitness

Newsweek

Newsweek

The TipSheet Smart Strategies for Your Money , Health , Family , Technology ,
Design , Real Estate , Travel TO YOUR ... group Zero to Secrets of Feeding a
Healthy most things , " says Three ( zerotothree.org ) and en Family ( $ 16.95 ) .
Advice ...

Author:

Publisher:

ISBN: UOM:39015064073474

Category: Current events

Page:

View: 145

Categories: Current events

Eating Disorders Sourcebook

Eating Disorders Sourcebook

Basic Consumer Health Information about Anorexia Nervosa, Bulimia Nervosa,
Binge Eating, Compulsive Exercise, Female Athlete Triad, and Other Eating
Disorders ... Joyce Brennfleck ... Secrets of Feeding a Healthy Family . Kelcy
Press .

Author: Joyce Brennfleck Shannon

Publisher: Omnigraphics Incorporated

ISBN: UOM:39076002627243

Category: Medical

Page: 585

View: 316

"Provides basic consumer health information about risk factors, recovery from, and prevention and treatment of various eating disorders. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Categories: Medical

California Preschool Curriculum Framework Visual and performing arts Physical development Health

California Preschool Curriculum Framework  Visual and performing arts  Physical development  Health

Satter, E. “Helping Children Be Good Eaters," in Child of Mine: Feeding with Love
and Good Sense. Boulder, CO: Bull Publishing Company, 2006. http://ellynsatter.
com/ (accessed March 18, 2010). . Secrets of Feeding a Healthy Family.

Author: California. Child Development Division

Publisher: Hippocrene Books

ISBN: UCSD:31822039343413

Category: Art

Page:

View: 964

Categories: Art

The Spirit and Science of Holistic Health

The Spirit and Science of Holistic Health

Hirschmann , J . R . , and C . H . Munter . When Women Stop Hating Their Bodies
: Freeing Yourself from Food and Weight Obsession . New York : Ballantine ,
1995 . 37 . Satter E . Secrets of Feeding a Healthy Family . Madison : Kelcy , 1999
.

Author: Jon Robison

Publisher:

ISBN: UOM:39015076198210

Category: Alternative medicine

Page: 429

View: 654

We propose that the major health crises in the United States are not about heart disease, cancer, osteoporosis, or obesity. Instead they are about violence, prejudice, social isolation, and runaway materialism. Unfortunately, traditional health promotion continues to "attack" our problems by declaring war on disease, obsessing about epidemiologically based risk factors and frightening people about what they eat, how much they weigh, and what they like to do or not do. These approaches rarely help and often create an atmosphere of anxiety and confusion. This book is an invitation to health professionals to rethink our current understanding of health, illness, and the process of healing. It covers topics that are rarely addressed in health promotion including the history of the human species, the Scientific Revolution, quantum physics, and the latest mind/body/spirit research. While it may seem as if this information is only marginally related to health, we believe it provides a critical foundation for the truly holistic approach to health promotion we describe in detail in this book. It is time to re-create our profession and set a daring new course to improve the quality of the human experience.
Categories: Alternative medicine

Raising Happy Healthy Weight wise Kids

Raising Happy  Healthy  Weight wise Kids

Feeding Your Child for Lifelong Health . New York and Toronto : Bantam Books ,
1999 . Satter , Ellyn . How to Get Your Child to Eat . . . But Not Too Much . Palo
Alto : Bull Publishing , 1987 . Satter , Ellyn . Secrets of Feeding a Healthy Family .

Author: Judy Toews

Publisher: Key Porter Books

ISBN: 1553560035

Category: Health & Fitness

Page: 208

View: 287

Provides help to guide kids toward a healthy body weight and a positive body image from infancy through the turbulent teens.
Categories: Health & Fitness

BC Healthguide Helping You and Your Family Stay Healthy Healthwise Handbook

BC Healthguide   Helping You and Your Family Stay Healthy   Healthwise Handbook

E. Satter , Child of Mine : Feeding With Love and Good Sense , Bull Publishing ,
1991 . Early Childhood Development Series , BC Council for Families . E. Satter ,
Secrets of Feeding a Healthy Family , Kelcy Press , 1999 . Chronic Illnesses P.

Author: Donald W. Kemper

Publisher: British Columbia, Ministry of Health

ISBN: 1877930822

Category: Families

Page: 396

View: 382

Categories: Families

The Surprising Power of Family Meals

The Surprising Power of Family Meals

How Eating Together Makes Us Smarter, Stronger, Healthier, and Happier
Miriam Weinstein. Rozin , Paul ... Correlations Between Family Meals and
Psychosocial Well - Being Among Adolescents . ... Secrets of Feeding a Healthy
Family .

Author: Miriam Weinstein

Publisher:

ISBN: PSU:000056758627

Category: Cooking

Page: 257

View: 366

Presents stories, studies, and arguments from the fields of psychology, education, nutrition, family therapy, anthropology, and religion on the ritual of the family supper and includes examples of families and communities incorporating this special time i
Categories: Cooking

Eating

Eating

Right : Birth Through Teen Years ( Children's Television Workshop Family Living
Series ) . New York ... Healthy Cooking for Kids : Building Blocks for a Lifetime of
Good Nutrition . Irvine , CA ... Secrets of Feeding a Healthy Family . Madison , WI
 ...

Author: Michelle Kennedy

Publisher: Barrons Educational Series Incorporated

ISBN: 0764124390

Category: Family & Relationships

Page: 128

View: 417

Kids who refuse dinner never starve--they sometimes have just snacked just before dinner. Here, Kennedy discusses between-meal snacks and gives ideas for painless weaning, introducing kids to solid foods, helping to change the attitude of picky eaters, and more. Illustrations.
Categories: Family & Relationships

Help for Eating Disorders

Help for Eating Disorders

Handbook of Eating Disorders . 2nd ed . Chichester , UK : John Wiley & Sons ,
2003 . Sargent J. Teaching house staff about eating disorders . Pediatric Annals .
1992 ; 21 : 720-27 . Satter , E. Secrets of Feeding a Healthy Family . Madison , WI
 ...

Author: Debra Katzman

Publisher:

ISBN: 0778801152

Category: Family & Relationships

Page: 303

View: 834

A guide based on The Eating Disorder Program at The Hospital for Sick Children (Toronto) helps parents identify if their child has a problem, plan for their recovery, and get support. Includes workbooks, diaries and case studies.
Categories: Family & Relationships

Resident and Staff Physician

Resident and Staff Physician

... avoid eating out or consuming fast Houston , Tex ; 2000 . foods , the physician
can suggest that the parent put together a list Secrets of Feeding a Healthy
Family , by Ellyn Satter , PhD , Kelcy Press , of quick and easy meals , such as
Boulder ...

Author:

Publisher:

ISBN: NWU:35558005537762

Category:

Page:

View: 804

Categories:

Resident Staff Physician

Resident   Staff Physician

... avoid eating out or consuming fast Houston , Tex ; 2000 . foods , the physician
can suggest that the parent put together a list Secrets of Feeding a Healthy
Family , by Ellyn Satter , PhD , Kelcy Press , of quick and easy meals , such as
Boulder ...

Author:

Publisher:

ISBN: UCLA:L0090575028

Category: Interns (Medicine)

Page:

View: 934

Categories: Interns (Medicine)

Giada s Feel Good Food

Giada s Feel Good Food

Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

Author: Giada De Laurentiis

Publisher: Clarkson Potter

ISBN: 9780307987211

Category: Cooking

Page: 256

View: 255

Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.
Categories: Cooking

Helping Your Child Overcome an Eating Disorder

Helping Your Child Overcome an Eating Disorder

Secrets of Feeding a Healthy Family , by E. Satter , Kelcy Press , 1999. A great
resource for helping you and your family understand what good nutrition means .
Contains recipes and hints for food shopping and preparation . Total Nutrition ...

Author: Bethany A. Teachman

Publisher: New Harbinger Publications Incorporated

ISBN: 1572243104

Category: Family & Relationships

Page: 226

View: 119

This book, written by the experts at the Yale University Center for Eating and Weight Disorders, offers you concrete strategies you can use at home to facilitate and support your child's recovery from an eating disorder. Between 5 and 10 million people between the ages of twelve and twenty suffer from either anorexia or bulimia. This comprehensive workbook offers help to you and your family when one of your of children is struggling with an eating disorder. The book is also a powerful tool for professionals who work with adolescents and teenagers suffering from these disorders.
Categories: Family & Relationships

Children and Teens Afraid to Eat

Children and Teens Afraid to Eat

Berg F. Review of special issue , J Gastronomy Healthy Weight J 1994 ; 8 : 3 : 59
. 16. Birch LL , Development of eating behavior among children . Pediatrics ,
Suppl . , 1998 ... Secrets of feeding a healthy family . 1999. Madison , Wis : Kelcy
 ...

Author: Francie M. Berg

Publisher: Healthy Living Inst

ISBN: UCSC:32106016516467

Category: Health & Fitness

Page: 339

View: 920

Takes a societal look at the issue of eating disorders and offers ideas on how families and schools can combat the problem.
Categories: Health & Fitness