Proper Healthy Food

Hearty vegan and vegetarian recipes for meat lovers

Author: Nick Knowles

Publisher: Random House

ISBN: 1473530741

Category: Cooking

Page: 208

View: 5342


In 2015 Nick Knowles felt overweight, unhealthy and was feeling every one of his 53 years. He travelled to Thailand for a retreat and after fasting for a week, and then adopting a purely vegan diet, Nick returned a changed man. Now slimmer, healthier, and eating a vegan or vegetarian diet (with the odd day off), Nick wants to share what he has learned with everyone else who wants to look and feel better, but isn't sure if the vegan/vegetarian lifestyle is for them. As Nick says: I'm 6' 2" and 16 stone - I need hearty meals not thin weedy plates and I often work outside in cold and wet conditions - a salad won't cut it - so here's a vegan and vegetarian cookbook for meat eaters full of hearty filling healthy recipes. Why feel bad about the cake you have with your coffee at elevenses when you can have a healthy raw chocolate cake with your coffee? There's posh meals to impress, puds to make your loved one swoon and surprisingly yummy options that are easy to throw together with ingredients we can all get hold of. Why skimp in winter when you can have a thick hearty chestnut and vegetable stew and dumplings. Or Vegan shepherds pie, a proper chunky vegan burger and lots of veggie options too. And if I can do it - then you can do it.

Hearty Vegan Meals for Monster Appetites

Lip-Smacking, Belly-Filling, Home-Style Recipes Guaranteed to Keep Everyone-Even the Meat Eaters-Fantastically Full

Author: Celine Steen,Joni Marie Newman

Publisher: Fair Winds Press (MA)

ISBN: 1592334555

Category: Cooking

Page: 272

View: 3093


"Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella mushrooms, sweet potatoes, whole grains, and beans readers can enjoy delicious burgers, stews, chilis, pastas, hearty main dishes, casseroles and comforting breads and desserts. Your family won't be missing out with recipes like Maple-Glazed doughnuts with Faux Bacon bits, crispy Mac 'n cheese balls, Patty melts and peanut butter cupcakes. Each dish is abundant and satisfying so that no one at the table feels shortchanged"--

Eating Vegetarian

A Healthy Cookbook for Beginners

Author: Alissa Bilden Warham,Steve Warham

Publisher: Rockridge Press

ISBN: 9781646116461

Category: Cooking

Page: N.A

View: 3993


An introduction to vegetarian cooking your whole family will savor Becoming a vegetarian just got easier and tastier. Eating Vegetarian features 75 meat-free recipes to get you going-plus tips on how to successfully make the switch, nutritional guidance, and more. Specifically designed for beginners, this vegetarian cookbook will help you on your road toward a healthy vegetarian diet full of plant-based meals. Feast on dishes that range from simple snacks to hearty mains. Along with meat-free makeovers of some of your favorites like sushi and pasta Bolognese, you'll find kitchen tool considerations, tips for healthy ingredient swaps, and recommendations for picky eaters. This vegetarian cookbook includes: A complete resource--This information-packed vegetarian cookbook includes recipe labels, substitution tips, time-saving cooking strategies, meal suggestions, and other helpful tidbits. Lasting healt--An overview of wellness benefits will help get everyone excited about sitting down to a veggie-powered meal. Nutritional know-how--Use a complete list of dietary pointers to make sure you're getting all the proper nutrients from the recipes in this vegetarian cookbook. In the world of vegetarian cookbooks, Eating Vegetarian stands out because of its easy and delicious recipes.

The Vegetarian Meat & Potatoes Cookbook

275 Hearty and Healthy Meat-Free Recipes

Author: Robin Robertson

Publisher: Harvard Common Press

ISBN: 9781558322059

Category: Cooking

Page: 368

View: 3938


A unique collection of vegetarian recipes includes instructions for preparing non-meat burgers, steaks, stews, chilis, casseroles, pot pies, curries, pizza, pasta, and many other dishes. Simultaneous.

Veggie Lovers Cook Book

Author: Morty Star

Publisher: Golden West Publishers

ISBN: 9780914846772

Category: Cooking

Page: 126

View: 5784


Vegans will love these no-animal, no-cholesterol recipes! Over 200 nutritious, flavourful recipes by Chef Morty Star. Try Green Salsa Sauce, Vegetable Egg Rolls, Pasta Primavera and Strawberry Cream Pie! Foreword by Dr. Michael Klaper.

The Wagamama Cookbook

Author: Hugo Arnold

Publisher: Hachette UK

ISBN: 0857837346

Category: Cooking

Page: 192

View: 5903


True to the 'positive eating, positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants, this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse and nurture the mind and body. Suitable for meat-eaters, seafood lovers and vegetarians alike, the 120 recipes have been specially created by the people behind Wagamama's unique house style and concentrate on cooking fresh, quality ingredients in a way that retains maximum flavour and nutrition. With mouth-watering recipes for appetisers and side dishes, hearty soups and stir-fries, and exotic sweet-rice desserts and juices, plus hints and tips on ingredients, equipment, cooking techniques and structuring a meal, this unique collection means that the stylish Wagamama experience is now yours to take home.Whether you want to impress the health-conscious dinner guest or simply feed family and friends good, wholesome meals, this book allows you to recreate the best of Japanese cooking with a selection of delicious, low-fat, one-pot meals which are easy on your time and budget as well as your waistline.