Prescription for Nutritional Healing

A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Author: Phyllis A. Balch

Publisher: Avery Publishing Group

ISBN: 9781583334003

Category: Health & Fitness

Page: 883

View: 4301

DOWNLOAD NOW »

An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers the latest findings about fresh foods and reveals how to naturally treat common problems.
Release

Vibrance for Life

Author: Lorraine Maita

Publisher: eBookIt.com

ISBN: 0983314810

Category: Health & Fitness

Page: 169

View: 3839

DOWNLOAD NOW »

Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier with greater energy, strength and clarity. By reading this book you will: - Unlock the motivators that make change possible and propel you through any obstacles - Understand the impact of your choices on your metabolism and overall health - Implement simple steps to make big changes - Discover why, what and how to transform your health and life - Begin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new level Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies, it is packed with practical advice you can implement immediately. Why wait? Don't just survive--thrive! You can live younger now!
Release

When Disaster Strikes

A Comprehensive Guide for Emergency Prepping and Crisis Survival

Author: Matthew Stein

Publisher: Chelsea Green Publishing

ISBN: 1603583238

Category: Reference

Page: 400

View: 2669

DOWNLOAD NOW »

Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Release

Fitter Than Ever at 40 and Beyond

Author: Susan Dawson-Cook

Publisher: Corazon del Oro Communications, LLC

ISBN: 1386769452

Category: Health & Fitness

Page: N.A

View: 9482

DOWNLOAD NOW »

Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise and good nutrition can transform your life. Rewrite your script of making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever offers an easy-to-follow activity and eating plan and is packed with Slim for Life Secrets to keep you on-track and motivated. This book will make your journey of losing weight, exercising and eating healthy fun and empowering. Susan has been employed in the fitness industry for 30 years and is passionate about helping people reach their fitness goals. She teaches and works with clientele at a world-renowned spa and an active adult community in northwest Tucson. She's an AFAA certified personal trainer and group exercise instructor and has an RYT-200 Yoga Alliance certification in Ashtanga yoga. In 2011, Susan starred in a DVD Personal Best Stretch: Move Better Than Ever. She has been a contributing writer for American Fitness and Swimmer Magazine for many years. As a U.S. Masters swimmer, Susan holds many state records in the 45-49 and 50-54 age groups.
Release

Prescription for Nutritional Healing

Author: James F. Balch,Seth Spaulding,Phyllis A. Balch,Lin Lin

Publisher: Avery Publishing Group

ISBN: 9780895297273

Category: Health & Fitness

Page: 500

View: 2255

DOWNLOAD NOW »

Collects drug-free remedies that feature vitamins, minerals, herbs, and food supplements
Release

When Technology Fails

A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency, 2nd Edition

Author: Matthew Stein

Publisher: Chelsea Green Publishing

ISBN: 1603580956

Category: House & Home

Page: 493

View: 5320

DOWNLOAD NOW »

There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.
Release

Cancer: New Insights for the Healthcare Professional: 2011 Edition

Author: N.A

Publisher: ScholarlyEditions

ISBN: 1464900027

Category: Medical

Page: 3937

View: 2675

DOWNLOAD NOW »

Cancer: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cancer. The editors have built Cancer: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cancer in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Cancer: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Release