Sustain Your Game

Sustain Your Game

2 “Before LeBron James turned 31, he had already clocked more playing minutes than Magic Johnson or Larry Bird did in their entire careers.” (Jeff Bercovici, Play On: The New Science of Elite Performance at Any Age (New York: Houghton ...

Author: Alan Stein

Publisher: Hachette UK

ISBN: 9780306926235

Category: Business & Economics

Page: 304

View: 298

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves. Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term. Part I—PERFORM is about managing stress in the day-to-day (short term) Part II—PIVOT is about avoiding stagnation in your current situation (medium term) Part III—PREVAIL is about beating burnout and making a lasting impact (long term) This book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan’s own personal stories.
Categories: Business & Economics

Ahead of the Game

Ahead of the Game

More so than almost any other book out there, Kevin Ryan's enthralling Ahead of the Game gets at the precise stuff about how an entrepreneur succeeds and all that such ... The New Science of Elite Performance at Any Age 0 0 0 1 0 0 1 0 0 0.

Author: Kevin J. Ryan

Publisher: HarperCollins Leadership

ISBN: 9781400224517

Category: Business & Economics

Page: 320

View: 928

Prepare to be inspired by the story of Delane Parnell, the unlikeliest of CEOs now leading a gaming empire at the center of the booming, multibillion-dollar esports industry. Delane Parnell is not your typical tech entrepreneur. He was raised in a gang-riddled neighborhood on Detroit’s west side, bouncing between homes as his mother tried to make ends meet. Many of his closest friends and family members ended up in jail or dead. This makes it even more incredible that Delane became the 25-year-old founder and CEO of PlayVS, a Los Angeles company that is forever changing the gaming landscape in America. In 2018, esports— team-based competitive video gaming—became an officially sanctioned high school sport, meaning student gamers can now earn varsity letters just like their basketball and volleyball player peers. Delane’s startup is making that happen, providing the infrastructure that hosts the competitions, compiles the statistics, organizes playoff tournaments, and streams state championships for tens of thousands of students across the country. Ahead of the Game is a deeply reported narrative that tells the story of Delane, the motley group of underdogs and hustlers that helped build his several-hundred-million-dollar startup, and the previously overlooked students now participating in America’s growing esports phenomenon. It’s a tale of perseverance, courage, loyalty, race, family, tragedy, and believing you can overcome the odds—no matter how severely they’re stacked against you. Readers will also: Learn how the growing Esports industry is changing the lives of students across the country who were previously not engaged in the high school experience. Get a glimpse into a successful entrepreneur path unlike any other by following the story of how Delane Parnell created PlayVs in spite of the greatest of challenges. Be inspired that there is hope and opportunity available to people who go against conventional paths to realize their dreams. With a foreword by Sean "Diddy" Combs
Categories: Business & Economics

The Science of Elite Performance The World Awaits

The Science of Elite Performance  The World Awaits

an infusion of science, education and communication: a complete learning structure on how elite coaches ... work can be used as a trajectory to enable me to identify a new or better defined skill that may enhance a player's performance.

Author: Dr Ashley M. Berge, PhD

Publisher: AM8 International

ISBN: 9780994569424

Category: Education

Page: 528

View: 536

Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a “top 10” ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a “top 10” ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures. Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B © – handing you what the sporting world has been awaiting: the formula behind optimal performance success.
Categories: Education

Science and Soccer

Science and Soccer

To put these figures into perspective, figures of around 7 are expected from high performance athletes. SPORTS SCIENCE SUPPORT The application of scientific support models has a self-evident part to play in improving elite performance.

Author: Mark A. Williams

Publisher: Routledge

ISBN: 9781136476532

Category: Medical

Page: 408

View: 907

Now in a fully revised and updated third edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport. Offering important guidance on how science translates into practice, the book examines every key facet of the sport, with a particular focus on the development of elite performers. The topics covered include: anatomy, physiology, psychology and biomechanics; principles of training; nutrition; physical and mental preparation; playing surfaces and equipment; decision-making and skill acquisition; coaching and coach education; performance analysis; talent identification and youth development. Science and Soccer: Developing Elite Performers is a unique resource for students and academics working in sports science. It is essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, conditioning specialists, performance analysts, club doctors and sport psychologists.
Categories: Medical

The Science of Expertise

The Science of Expertise

The three pathways are (a) recreational participation through sampling, (b) elite performance through sampling, ... In particular, the DMSP distinguishes between two types of sport activities: deliberate play and deliberate practice.

Author: David Z. Hambrick

Publisher: Routledge

ISBN: 9781351624848

Category: Psychology

Page: 468

View: 789

Offering the broadest review of psychological perspectives on human expertise to date, this volume covers behavioral, computational, neural, and genetic approaches to understanding complex skill. The chapters show how performance in music, the arts, sports, games, medicine, and other domains reflects basic traits such as personality and intelligence, as well as knowledge and skills acquired through training. In doing so, this book moves the field of expertise beyond the duality of "nature vs. nurture" toward an integrative understanding of complex skill. This book is an invaluable resource for researchers and students interested in expertise, and for professionals seeking current reviews of psychological research on expertise.
Categories: Psychology

Holistic Leadership

Holistic Leadership

A New Paradigm for Today's Leaders Satinder Dhiman ... What role, if any, genes play in achieving elite performance? On the other side of the spectrum, we have the contrarian ... Has science really discovered the winning gene?

Author: Satinder Dhiman

Publisher: Springer

ISBN: 9781137555717

Category: Business & Economics

Page: 315

View: 415

This book suggests that the solution to the current leadership crisis lies in leaders' self-cultivation process, emanating from their deepest values and culminating in their contribution to the common good. Traditional approaches to leadership rarely provide any permeating or systematic framework to garner a sense of higher purpose or nurture deeper moral and spiritual dimensions of leaders. Learning to be an effective leader requires a level of personal transformation on the continuum of self, spirit, and service. Synthesizing the best of contemporary approaches to leadership in a holistic manner, this book presents a unique model of leadership that is built on the sound principles of Self-Motivation, Personal Mastery, Creativity and Flow, Emotional Intelligence, Optimal Performance, Appreciative Inquiry, Authentic Leadership, Transformational Leadership, Positive Psychology, Moral Philosophy, and Wisdom Traditions of the world. This broad interdisciplinary approach is well-suited to effectively address the multifaceted issues faced by contemporary organizations and leaders. It will be of great interest to graduate business and organizational leadership students and faculty as well as corporate leaders.
Categories: Business & Economics

Faster Higher Stronger

Faster  Higher  Stronger

How Sports Science Is Creating a New Generation of Superathletes--and What We Can Learn from Them Mark McClusky ... The tenyear group began their main sport at a young age (around eight years old), and hardly played any other sports ...

Author: Mark McClusky

Publisher: Penguin

ISBN: 9780698175006

Category: Science

Page: 288

View: 363

A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
Categories: Science

The Playmaker s Advantage

The Playmaker s Advantage

ognized this advantage and the age-appropriate education that is required to keep kids engaged. ... To get to a new level of elite performance, we must first be clear on what being an “elite” playmaker means. While we don't all aspire ...

Author: Leonard Zaichkowsky

Publisher: Simon and Schuster

ISBN: 9781501181887

Category: Sports & Recreation

Page: 320

View: 390

Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life. Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, avoid costly mental mistakes, and ultimately, hold the team together. Now, for the first time, cognitive science research is revealing the secrets of the playmaker’s keen sense of awareness. Just as tests of speed, strength, and agility have provided a baseline of physiological biomarkers, coaches can now capture cognitive metrics including attention, pattern recognition, anticipation, and the ability to take quick, decisive action during the chaos of competition. The Playmaker’s Advantage is a groundbreaking book that will educate athletes of all ages about this essential creative capability in an accessible, easy to understand method.
Categories: Sports & Recreation

Science in Soccer

Science in Soccer

for the AR phase depends upon many different factors, including training status, injury history and age. ... Clearly, the application of such models has a self-evident part to play in improving elite performance.

Author: Warren Gregson

Publisher: Bloomsbury Publishing

ISBN: 9781408182536

Category: Sports & Recreation

Page: 288

View: 514

Sports Science and Soccer offers a series of contemporary insights into the multidisciplinary approach to delivering sports science support (physiology, psychology, performance analysis, sociology) from leading academics and practitioners in elite level professional football. Each chapter includes a number of practical examples and case studies which demonstrate how the latest scientific research is translated into supporting elite players. Illustrations help you relate to and understand the scientific and practical processes that sports scientists adopt when approaching the planning, delivery and assessment of their work. The book also outlines the challenges that individuals face in integrating sports science support into the performance model of a club. This book provides a unique series of insights into the important professional and craft skills that are required to gain employment in the football industry, whether as a Fitness and Conditioning Coach, Performance Analyst, Sports Psychologist or Performance Director. This is the first text to present a series of reflections from sports science graduates that have successfully gained employment in the professional football industry.
Categories: Sports & Recreation

Advances in Motivation Science

Advances in Motivation Science

However, athletes can reach elite performance, and experience the other health and developmental benefits associated with sampling if they play a variety of sports from ages 6–12, and delay specializing until after age 12 (Cˆot ́e, ...

Author:

Publisher: Academic Press

ISBN: 9780128141724

Category: Psychology

Page: 238

View: 223

Advances in Motivation Science, Volume Five, is the latest release in this serial on the topic of motivation science. Users will find comprehensive chapters on a variety of topics, including The functional architecture of personality, Parsing the role of mesolimbic dopamine in specific aspects of motivation: Behavioral activation, invigoration, and effort-based decision making, The allostatic brain: Prediction, affect and motivation, the Egosystem and Ecosystem: Motivational Systems for the Self, The Role of Flow in Optimal Development, PSI Theory, Self-Efficacy's Odd Role in Unifying Self-Regulation Theories, Children's Expectancies and Values: Developmental Trajectories and Impact on Performance and Choice, amongst other topics. The advent of the cognitive revolution in the 1960 and 70s eclipsed the emphasis on motivation to a large extent, but in the past two decades motivation has returned en force. Today, motivational analyses of affect, cognition and behavior are ubiquitous across psychological literatures and disciplines. This series brings together internationally recognized experts who focus on cutting-edge theoretical and empirical contributions in this important area of psychology. Presents a brand new serial on the field of motivation science and research Provides a timely overview of important research programs conducted by the most respected scholars in psychology Gives special attention to directions for future research
Categories: Psychology