The Mindful Gardener

A Journal

Author: New York Botanical Garden

Publisher: Clarkson Potter

ISBN: 1524759066

Category:

Page: 208

View: 6614

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Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will helpathem de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering athe user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.
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Journal of the New York Botanical Garden

Author: New York Botanical Garden

Publisher: N.A

ISBN: N.A

Category: Botany

Page: N.A

View: 8186

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"Publications of the staff, scholars and students of the New York Botanical Garden during the year" in vol. 3- 1902- The list for 1901 includes March 1895-Dec.1901.
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