Download this fabulous book bundle today and say goodbye to the old habits of stress that have already taken too much from the quality of your life. You deserve better than that.
Author: Mercedes Del Rey
Feeling really great is such an important expression of good health but too many people suffer because they carry the effects of far too much stress in their daily lives. Let's be completely honest. Life is incredibly stressful. With statistics suggesting that some sixty million Americans today are suffering from some form of mental health issue, it's clear that we need to action and the time to take action is now. Merche del Rey, internationally recognised wellbeing specialist and a devotee of the principles of leading the healthiest, happiest life, has crafted this exceptional book bundle to introduce as many people as possible to the principles of truly effective relaxation and stress relief. And the methods work. Based on her profound understanding of the principles that govern how and why we become stressed in the first place, Merche has chosen to share her decades of successful experience in guiding and counselling thousands of individuals in a ground-breaking book bundle that is designed to help you right now to become much more resistant to stress. Merche explores the mechanics of relaxation using mindfulness, meditations, awareness and behavioural techniques as well as the more traditional physical therapy of reflexology. The result is a powerful collection of highly effective methods that can improve the quality of your life with just a few hours of practice. Join Merche and learn how to: * Identify the triggers that spark your stress response * Develop the higher brain functions that disarm your knee-jerk stress reactions * Use key elements in your posture to switch off and neutralise your stress response * Work with powerful pressure points to introduce a sense of peace and calm throughout your body * Engage your mind's amazing capacity to let go of stress and anxiety * Slow down your heart rate and become deeply centred and powerfully focused * Unleash your deeper layers of creativity * Tame your fears and release your anxieties * Sleep more deeply so that you wake up feeling refreshed and energised * Unlock the deep physical tensions that consume so much of your energy * Apply delicious pressure to your feet to achieve instant results * Be finally free of the old habits of stress, tensions and anxiety Merche's philosophy is that life is simply too precious to be wasted in a constant state of debilitating anxiety and stress. Her answer is to tame the stress response and take back control of your life, using your energy to feel totally wonderful. That's her mission and this beautiful workbook bundle brings you everything you need to start living life the way that it was meant to be experienced: with fun, with creativity, with health, with joy, with fulfilment. Download this fabulous book bundle today and say goodbye to the old habits of stress that have already taken too much from the quality of your life. You deserve better than that. Give yourself the gift of natural and powerful relaxation and experience the wonder for yourself. Because you deserve it.
The Good News Bible Today's English Version states this: "He lost no time in
beginning her treatment of massage and special diet. ... a certain massage
therapist's love and attention ; the woman gave the Lord Jesus a scalp massage, reflexology and aromatherapy, part of massage therapy techniques. ... It includes
step by step methods of combining Biblical Massage with Biblical Meditation and
People who practise regular meditation have fewer health complaints and a
lowerincidence of disease. ... Some peoplebelieve that theancient practice of reflexologycan be used formaintaining and restoring thebody's natural balance. It
Author: Carol Vorderman
Publisher: Random House
Category: Health & Fitness
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies
Author: Charlotte Anne EdwardsPublish On: 2014-02-28
Helen is a holistic therapist whose specialisms include Crystal Therapy, Reiki, meditation and Reflexology. ... of my bookshelf began to change from fiction and '
techie' books to titles such asThe Crystal Bible,Every Woman a Witch and so forth
Author: Charlotte Anne Edwards
Publisher: John Hunt Publishing
The ultimate savvy spiritualist's 'business bible', Starting a Spiritual Business will put you on the path to living your dream. Presenting case studies, lashings of inspiration and business advice, Starting a Spiritual Business will have you grasp the bull by the horns and give you the courage you need to accomplish your true purpose: starting a spiritual business and setting up your own practice. Reiki, Angelic Healing, Mediumship? Or something else? Which healing therapy will you choose, and how will you help people? This book is not only a guide and inspiration, but also offers solid practical advice on starting up, including finding funding, managing your finances and marketing your business.
Push Down Meditation allows one to be filled with the "Holy Spirit" and gently let
go of the negative souls or spirits one may have picked up as a child due to
trauma, abuse, ... This is described in the Bible as we are commanded to forgive
so that we may be forgiven. ... Many people pay for acupuncture therapy, and it
can be excellent, but a much cheaper and safer method of healing is foot reflexology.
From crystals to Mindfulness meditation, this gorgeous entry in the Bible series profiles 50 therapies for mind, body, and soul.
Author: Claire Gillman
Category: Health & Fitness
From crystals to Mindfulness meditation, this gorgeous entry in the Bible series profiles 50 therapies for mind, body, and soul. These techniques are both classic and new, and have evolved from a wealth of traditions. Some like Brandon Bays The Journey were pioneered by particular healers. You'll learn the principles of each method and their healing outcomes, and see them in action wherever possible."
Directory of resources available for alternative health care systems to the traditional system. Contains 8 chapters dealing with such topics as childbirth, psychic healing, and humanistic psychotherapy. Association, publications, products, services, and schools are listed. Illustrations.
We offer a free will donation clinic, healing classes, workshops and seminars in meditation, numerology, reflexology, ... yogic philosophy and meditation, plus
classes in anatomy and physiology and Paramahansa Yogananda's Bible and
See enzymes R 69–70 142 reflexology 216-17 rehmannia 142 Reid , Daniel P.
85 reinforcement 84-85 relaxation ... how to 77 deep conscious breathing 76 meditation 78 , 79 visualization 80-82 , 83 research on back pain and stress 47 ...
Author: Anthony J. Cichoke
Publisher: Keats Pub
Category: Health & Fitness
An expert on back pain reveals how emotional, physical, and biochemical stressors can cause pain and recommends alternative treatments such as meditation, magnets, and acupressure to treat this common ailment. Original.
... yoga , meditation , stress management and relaxation skills , reflexology ,
exfoliation , aromatherapy , tai chi . ... This is according to Mary Quant's Classic
Make - Up & Beauty ( DK Publishing , 1998 ) , a virtual beauty bible . Quant's ...
The most complete resource of its kind on alternative medicine• Herbal remedies, dietary supplements, and alternative therapiesTheir specific usesWhich ones really work (and which ones don’t)What to watch out for• Christian versus non-Christian approaches to holistic health• Clinically proven treatments versus unproven or quack treatments• Truths and fallacies about supernatural healing• Ancient medical lore: the historical, cultural, and scientific facts• And much, much moreAlternative Medicine is the first comprehensive guidebook to nontraditional medicine written from a distinctively Christian perspective. Keeping pace with the latest developments and research in alternative medicine, this thoroughly revised edition combines the most current information with an easy-to-use format. University lecturer and researcher Dónal O’Mathúna, PhD, and national medical authority Walt Larimore, MD, provide detailed and balanced answers to your most pressing questions about alternative medicine—and to other questions you wouldn’t have thought to ask.Also includesTwo alphabetical reference sections:Alternative therapiesHerbal remedies, vitamins, and dietary supplementsA description of each therapy and remedy, an analysis of claims, results of actual studies, cautions, recommendations, and further resourcesHandy cross-references linking health problems with various alternative therapies and herbal remedies reviewed in the book
THE MOST COMPLETE A TO Z REFERENCE GUIDE TO UTILIZING HERBS FOR HEALTH AND BEAUTY.
Author: Debra Rayburn
Publisher: Ozark Mountain Publishing
THE MOST COMPLETE A TO Z REFERENCE GUIDE TO UTILIZING HERBS FOR HEALTH AND BEAUTY. THE HERBAL BIBLE EVERY REFERENCE LIBRARY SHOULD HAVE ON THEIR SHELF. A much needed comprehensive reference guide to ensure the safe and effective use of herbs and their preparations. Millions of people use vitamins or herbs along with prescription drugs and over the counter (OTC) medications. Find out which herbs and other nutritional supplements can help prescriptions work better or reduce adverse reactions. And which combinations are dangerous and should never be taken together. * Separates fact from fiction concerning herbal medicine! * Information on more than 400 botanicals ranging from well-known herbs such as Chamomile and Ginseng to less familiar herbs such as Kava and Muirapuama. * Botanical remedies that enhance the bodys ability to heal itself. These safe, non-invasive therapies are proving to be more powerful than the often harmful drugs and surgeries that comprise the modern medicines of today. * Appropriate precautions, adverse reactions, and possible prescription drug and over the counter (OTC) interactions with the use of herbs and other nutritional supplements. * The only natural health reference book that is both comprehensive and user-friendly.
... acu - puncture , osteopathy , herbalism , homeopathy , aromatherapy , reflexology , psycho - therapy , massage , counselling etc . ... Doriel Hall has
taught yoga and meditation from various traditions for many years , running a
residential retreat centre for the purpose . ... Also offered is a list of helpful
addresses in Ireland and Britain , an eclectic booklist starting with the Bible and
moving on to The Yoga ...
This book was designed to stir up the passions of ones soul and provide answers To The provocative questions of the meaning and purpose of their lives.
Author: Carol S. Batey
This book was designed to stir up the passions of ones soul and provide answers To The provocative questions of the meaning and purpose of their lives. What Cooking in Your Soul will help a reader to analyze their life and all of the relationships and situations within it.
The Theosophical Tarot " ; Fernando de Torrijos , “ Meditation : The Way of the
Heart " ; Lama Pema Wangdak , “ Buddhist Prayer ... Body , by Arthur E. Powell ;
Hidden Wisdom in the Holy Bible , by Geoffrey Hodson ; Courage and Cowardice
( audio ) ; “ What is the T. S. ? ... Joseph Horan , " Hand and Foot Reflexology " ;
Janie Brown , D. Lobb , and M. Smith , “ Working with People Who Are Seriously
Ill ” ...
Pub . price $ 19.95 $ 1 FDMADE Nevy TANTRIC TONING THE ART OF
HAPPINESS HERB BIBLE JOUITION to God Softcover 91-0100 . ... 10 The
Biology of Success THE NATURAL PHARMACY MEDITATE THE SON complete
Cookbook INDIAN HERBALOGY OF NORTH ... Indian Herbalogy of North
America Pub . price $ 19 $ 1 DENISELIN கேக்கவே THE ART OF REFLEXOLOGY Extraordinary ...
In this product, you will learn the following information: Aromatherapy Tai Chi Reiki Mantra Yin and Yang Meditation Hypnotherapy Herbal Healing Acupuncture Qi Gong Christian Faith Healing Yoga Binaural Beats Reflexology Lucid Dreaming ...
Author: RD king
Category: Health & Fitness
Surefire Ways To Get Healthier And At The Same Time Cash In On The Lucritive Healing Niche! Healing is an super- raging niche these days, and if you're a smart marketer, seeking a niche market to predominate as well as get healing information for yourself, you'll find the lucrative world of healing niche marketing is a fruitful direction to go in as well as a sound way to better your health. Health is among the best (If not Your best) niche to get involved in. There are 1000000s of net surfers and potential buyers out there looking to either purchase your product, or be an affiliate for you. There are 100s of 1000s of searches made on the Net weekly by individuals seeking health information on how to explain or heal their illnesses aches, and pains, so wouldn't it be fantastic if you were able to provide them this info? And wouldn't it be even more fantastic if you not only presented them this much needed info, but you could be profitable at the same time? This powerful tool will provide you with everything you need to know to be a success and achieve your goal of breaking into the mighty wellness arena. In this product, you will learn the following information: Aromatherapy Tai Chi Reiki Mantra Yin and Yang Meditation Hypnotherapy Herbal Healing Acupuncture Qi Gong Christian Faith Healing Yoga Binaural Beats Reflexology Lucid Dreaming Transfer Factor Psychotherapy