Living a Life of Harmony

Living a Life of Harmony

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism ...

Author: Darren Cockburn

Publisher: Simon and Schuster

ISBN: 9781620558911

Category: Body, Mind & Spirit

Page: 192

View: 699

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world • Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices • Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life’s ups and downs more skillfully, mindfully, and compassionately In our very busy world it’s easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything--every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance: honor the body, bring awareness and acceptance into every moment, act with kindness, understand the truth and communicate it skillfully, do only what needs to be done, harmoniously obtain and retain only what you need, and apply the guidelines to your digital device usage. He illustrates how and why each of these guidelines hold value, revealing their interconnections, and explains how to implement them practically in daily life, sharing real-life examples as well as practices to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, as well as provide a set of tools to help us deal with life’s ups and downs more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what life presents us with, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practiced together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today’s world.
Categories: Body, Mind & Spirit

Living in Harmony

Living in Harmony

It's not impossible to move there, and this book is your ticket. "Living in Harmony is for the overachiever, the workaholic, the person who pushes himself in pursuit of excellence.

Author: Richard Exley

Publisher: New Leaf Publishing Group

ISBN: 9780892215522

Category: Religion

Page: 221

View: 677

Everyone would love to live in Harmony -- that quaint little town of peace, quiet, no stress, and a slower pace of life. It's not impossible to move there, and this book is your ticket. "Living in Harmony is for the overachiever, the workaholic, the person who pushes himself in pursuit of excellence. Stressville is not the place where any of us want to live, with no time for family, friends, self, or God. Most people don't realize they are getting their priorities out of balance, but once you recognize the symptoms and accept the solution, you can begin moving from Stress Avenue to Easy Street. "Living in Harmony will show you how to harmonize the struggles within your life to achieve that perfect balance of work, rest, play, family, and worship.
Categories: Religion

The Human Hologram

The Human Hologram

The Human Hologram by Robin Kelly has followed The Human Antenna by winning Science Book of the Year at the 2011 US National Best Books Awards!

Author: Robin Kelly

Publisher: Elite Books

ISBN: 9781604150629

Category: Science

Page: 258

View: 181

What if our physical bodies were perpetually being formed upon an invisible field of information? And what if this field was one vital and integral part of the same field underlying the physical structure of our universe, holding all the information and wisdom of its past and present?And what if, by being a knowing contributor to this field, each of us could create a blissful and peaceful future not only for ourselves and our planet, but for our whole universe?If we are indeed, at the deepest level of our being, truly holographic - these questions may no longer be regarded as far-fetched. Dr Robin Kelly, author of the award winning The Human Antenna, explores these mind stretching concepts and speculates exactly how our developing awareness of ourselves as Human Holograms will affect every aspect of our future on this planet.He guides us into how we can best use this information here and now to transform our lives, and to achieve optimum health.
Categories: Science

Maximize Life by Living for Peace Harmony and Joy

Maximize Life by Living for Peace  Harmony  and Joy

It was only when I separated from Shirley knowing that Aaron and Justin were
independent college students, that I finally improved the quality of my life and
began to live the life that was always available. With hindsight, I now know that
my ...

Author: Dr. Robert H. Schram

Publisher: Xlibris Corporation

ISBN: 1462815782

Category: Self-Help

Page: 323

View: 230

Maximize Life by Living for Peace, Harmony, and Joy is about living each moment every day and realizing that life is what you make it. Each chapter is organized on a single page by theme followed by an open description of the authors personal experience. It presents a model for readers to write their own stories, plumbing their past and looking ahead to their futures. This intensely personal book lays bare the authors experience with the intent that the reader will do the same for his/her own sake, and, like the author, end the better for it. Chapter examples are as follows: For every act of violence, there are thousands of acts of human kindness. We read and hear about acts of violence and hatred taking place everywhere in the world, and it is easy to allow this bad news to obfuscate all the wonderful and kind acts that occur every moment of every day. Whenever someone is in need, there is always some kind soul to help. Whenever there is a job to be done, there is always someone ready to step forward and help get it done. Whenever there is a tragedy, there are always people who go out of their way to assist. There is never a shortage of kind, gentle, and helping people. Out of every need, out of every job that has to get done, out of every tragedy comes the absolute beauty of human kindness with its clarion call that life is a priceless gift without compare. Open your life to the goodness all around you. ME - I see acts of human kindness from the time I get up in the morning until I go to sleep at night. Whenever there is an accident on the road, people always stop to help. Whenever I am short-staffed at BARC, people always step forward to help. Whenever I travel, people are always available to help me find my way; they even offer food and shelter. I no longer watch the news on television because of its overwhelming emphasis on negative, twisted kharma; all I see are people hurting other people, fires, and natural disasters. I much prefer to watch my neighbor cut the lawn of our elderly neighbor or teach his children how to ride their bicycles. YOU - Being upset usually serves no useful purpose because it can take you away from the determination that success requires. When were upset, we tend to make foolish and unnecessary mistakes that leave us further rather than closer to our goal. Being upset from an emotionally trying event is natural and healthy; carrying the upset for days or weeks after the emotionally trying event is unhealthy and unnecessary as it serves no useful purposeit only keeps you stuck on the things that have become part of your historical past. Being upset about future events is also needless and unhealthy since your rumination is not useful. If you encounter obstacles, accept them, live with them, and keep moving toward whatever it is you want, with renewed determination and assuredness. ME - When I am upset, it goes right to my digestive system. I now know that if I could more quickly express my feelings of anger, I could avoid a lot of time in the bathroom. I have learned, through many years of practice, to let go of being upset for some future event. I was able to accomplish this in a step-by-step fashion: 1. I remind myself that being upset is of no value; 2. I concentrate on not ruminating about whats upsetting me by doing other things; 3. I remind myself of my past experience with the futility of being upset; 4. I reduce the time I devote to being upset; 5. I stop feeling upset. YOU Live a worry free life. When you analyze your worry, you will find it needless since it is usually about things you cannot control anyway: someones illness, the weather, how people will perceive you. Value does not emanate from worry; anxiety and fear emanate from worry. Why not stop worrying and just be? Begin by transforming your worry into some positive action. If you are worried about your speech to the Ki
Categories: Self-Help

Peace and Harmony in Daily Living

Peace and Harmony in Daily Living

This is what the seeking - most evidently, the spiritual seeking - is all about. Thus, Ramesh Balsekar in his book Peace and Harmony in Daily Living raises a very basic question: Why should anyone seek 'enlightenment' or 'Self-realization'?

Author: Ramesh S. Balsekar

Publisher:

ISBN: 818847956X

Category: Body, Mind & Spirit

Page: 302

View: 265

Do you really know what you want most in life? Even if you have all the success, fame and money you want, and the good health to enjoy it - are you happy and fulfilled? Why is it that we all find ourselves seeking something more from life - all the time? Now, a modern sage points out that each one of us, at some time or the other, has a taste of what that is: an uninterrupted experience of peace and harmony. He also shows how we can achieve this constant repose in our ordinary, hectic, daily living. This is what the seeking - most evidently, the spiritual seeking - is all about. Thus, Ramesh Balsekar in his book Peace and Harmony in Daily Living raises a very basic question: Why should anyone seek 'enlightenment' or 'Self-realization'? A simple examination of one's personal experience will reveal that what usually disrupts the peace and harmony in life is a thought about something we think we - or someone else - should or shouldn't have done. Hence, a massive load of guilt and shame for oneself, or hatred and malice for the other, is perpetuated. Without a lot of arduous effort - work, discipline, sacrifice, sadhana - without outside assistance, but simply by investigating one's own experience, it is possible to get relief from this bondage. What mystics have said for ages, is here viewed from the perspective of modern living: that actions are happenings and not something done by someone. This understanding is what actually contributes to and helps us in discovering the state of equanimity and peace which we most ardently seek. Try it and you will see how simple it really is.
Categories: Body, Mind & Spirit

Seasonal Living

Seasonal Living

This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.

Author: Antonia Beattie

Publisher: Salamander Books

ISBN: 1902616995

Category: Conduct of life

Page: 79

View: 653

This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.
Categories: Conduct of life

Hamster to Harmony Get Off the Wheel and Live Your Best Life

Hamster to Harmony  Get Off the  Wheel  and Live Your Best Life

De Castro presents a simple, straightforward guide to getting what one truly wants and deserves from life.

Author: Maurice Decastro

Publisher: Ecademy Press

ISBN: 9781905823482

Category: Self-Help

Page: 232

View: 365

De Castro presents a simple, straightforward guide to getting what one truly wants and deserves from life.
Categories: Self-Help

Reflections Meditations and Prayers with Gospel Harmony on the most holy life and sacred Passion of Our Lord Jesus Christ The preface signed R B i e Robert Brett

Reflections  Meditations and Prayers  with Gospel Harmony  on the most holy life and sacred Passion of Our Lord Jesus Christ  The preface signed  R  B   i e  Robert Brett

That man well deserves to lose himself , to be deceived , and deprived of life ,
who keeps not close to Thee , O Eternal Way , in ... and the Life by which I live ;
the Way without danger , the Truth without dissimulation , the Life without death .

Author: R. B.

Publisher:

ISBN: BL:A0019325062

Category:

Page: 407

View: 442

Categories:

The Art of Life

The Art of Life

Third in the series of THE BOOKS OF WISDOM scribed by Ruth Lee, The Art of Life covers everything you ever wanted to know about relationships.

Author: Ruth Lee Scribe

Publisher:

ISBN: 142089515X

Category: Psychology

Page: 236

View: 442

Third in the series of THE BOOKS OF WISDOM scribed by Ruth Lee, The Art of Life covers everything you ever wanted to know about relationships. No relationship is overlooked--really! Living Together in Harmony is the most serious and pressing problem of our age.yet few tackle the subject in its entirety and fewer still have put forth any wisdom that makes total sense in today's world and is easy to follow. This advanced work by The Teachers explains in down-to-earth language what we all need to know in order to improve our individual lives and become the best society possible-while living together in peace. Every chapter and every page is dedicated to exploring our relationships in this world and others-omitting nothing! Without a true sense of who you are and why you are here, it is not possible to be a success and enjoy others. Love and life is explained and help given by those who seem to see and know everything we do. It is not mysterious so much as miraculous that teachers using logic in their approach to relationships can help us with managing our emotions.but The Teachers do it over and over again. Finding love and being loved are not the only areas of life explained in depth with help given. Every relationship you are involved in solving here and now is explored and worked through with you, too. Love is a matter of relativity. You cannot afford not to read this book and learn how to live happily ever after.
Categories: Psychology

Living Divine Harmony

Living Divine Harmony

Chris says: I pursued soul balance- a way to live Divine harmony. This book is the result of how I achieved some measure of this balance. I am happy to be a miner of inner jewels that I can lay before you.

Author: E. Christopher Emmanuel

Publisher: BalboaPress

ISBN: 9781452582931

Category: Self-Help

Page: 210

View: 534

MY HOPE FOR YOU “As we hold each other in love, we hold the entire earth in love. We are the earth angels” ­K. B. Lamoureux There is a divine harmony to all existence. When we can connect to this oneness we find our true self. This greater self is filled with all we seek-abundance, love, joy, peace and bliss. Know thyself. Living Divine Harmony brings to you important principles from various religious and spiritual doctrines. Begin your day with one of these 31 day teachings. They offer a compelling message to clear feelings of separation, offering you positive insight connecting you with your divine essence. The guidance generated from viewing the art along with the poetic messages can keep you centered and ignite the peaceful nature within you. As a trauma survivor, Chris devotes his writing, art and teachings to awaken individuals to live a balanced life, which can lead to more peace and harmony in relationships. Chris says: ‘’ I pursued soul balance- a way to live Divine harmony. This book is the result of how I achieved some measure of this balance. I am happy to be a miner of inner jewels that I can lay before you’’. As you ponder what these pictures and words reflect in you, regard them as a call to heal your love and evolve your awareness of the light that IS you. ­E.C. Emmanuel
Categories: Self-Help

The 12 Chinese Animals

The 12 Chinese Animals

Making the wisdom of the twelve Chinese animals accessible to the Western reader for the first time in its relationship with the Yijing, this book will be an illuminating read for anyone interested in understanding themselves and their life ...

Author: Zhongxian Wu

Publisher: Singing Dragon

ISBN: 0857010158

Category: Philosophy

Page: 192

View: 502

* Silver Medal Winner in the 2010 BOTYA Awards Body, Mind and Spirit Category * The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Not just the year of birth, but also the month, day and hour have significance in true Chinese astrology. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, and how they relate to the major hexagrams of the Yijing, he shows that they can help you to find inner peace and live in harmony with family, friends, the wider community, and with nature. Using the wisdom of the twelve animal symbols as a guide, you will learn how to better understand your personality, and make choices that profoundly influence your health, relationships, career, and finances, allowing you to live up to your greatest potential. Making the wisdom of the twelve Chinese animals accessible to the Western reader for the first time in its relationship with the Yijing, this book will be an illuminating read for anyone interested in understanding themselves and their life patterns better, Chinese astrology, and the Yijing.
Categories: Philosophy

LIVING IN HARMONY

LIVING IN HARMONY

SECTION ONE In the first chapters, stories of the community through the experiences of great-grandparents, grandparents, and parents clamor for attention as they set the stage laden with colorful depictions of history and descriptions of ...

Author: Don Hurst

Publisher: Author House

ISBN: 9781491838631

Category: Biography & Autobiography

Page: 242

View: 415

SECTION ONE In the first chapters, stories of the community through the experiences of great-grandparents, grandparents, and parents clamor for attention as they set the stage laden with colorful depictions of history and descriptions of the area. SECTION TWO In the next series of chapters, the author's own perspective on Harmonizing village discords through his journey from boyhood to manhood to serving as an Ordained United Methodist Pastor are divulged. SECTION THREE In the final chapters, key events are folded into the life of Harmony which contribute to its future through key individuals whose values and goals offer promise that the village will continue to live up to the spirit of its name.
Categories: Biography & Autobiography

The Art of Life

The Art of Life

Third in the Books of Wisdom series, The Art of Life -- Living Together in Harmony is unique in the field of spirituality.

Author: Ruth Lee

Publisher: Lee Way Publishing

ISBN: 0997052929

Category: Body, Mind & Spirit

Page: 208

View: 191

Third in the Books of Wisdom series, The Art of Life -- Living Together in Harmony is unique in the field of spirituality. In addition to developing your spiritual life, it provides help in resolving complex human relationship problems. "This is not the time or place to rearrange your life, but you must begin now if you are stuck. Once you know who you are and why you are as you are, you can love others. To love, you must first know you! Life is a joy-if you are aware of why you are here." The Teachers of the Higher Planes Don't be fooled by the simplistic style of The Teachers. Their mission is to get out the word that Earth is in grave danger-and it will take all of us working together in harmony to save it! Their common sense approach delves into the deepest recesses of the human heart and covers what we worry about and hope no one else can see. Meanwhile, how are things going in your life? Do you ever feel as if others don't understand or respect you? Wondering if it's possible to succeed in business and enjoy loving relationships? The Teachers cover it all! The Teachers insist that building relationships, as well as maintaining them is fairly simple, but admit there is a degree of commitment and work involved. Each chapter of The Art of Life contains diverse lessons, plus thoughtful exercises designed to improve your life now and your ability to ascend when it ends by Living Together in Harmony. Although many cannot see it now, we are all alike. We must rise above this world to see what lies beyond us...and reading The Art of Life -- Living Together in Harmony is a great place to start! For more information on The Books of Wisdom, visit www.LeeWayPublishing.com
Categories: Body, Mind & Spirit

How To Balance Your Life

How To Balance Your Life

This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

Author: Robin James

Publisher: Summersdale

ISBN: 1786857766

Category: Self-Help

Page: 160

View: 157

Discover the tools for finding harmony in all aspects of your life. Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.
Categories: Self-Help

Color Harmony for Better Living

Color Harmony for Better Living

Unlock the secrets of color and improve your life.

Author: Mary Lambert

Publisher: Sterling Publishing Company Incorporated

ISBN: 1402701950

Category: Body, Mind & Spirit

Page: 144

View: 355

Unlock the secrets of color and improve your life. Find out which hues stimulate the body and how certain shades affect your mood. Use Feng Shui to identify your element and its corresponding color, to create a more harmonious home. Dress for health, too, in tones that boost energy or diminish stress. Even meals need “color coding”: some aid digestion, while others cleanse. Try color therapy, meditation, and more to balance mind, body, and spirit.
Categories: Body, Mind & Spirit

Encyclopaedia of Buddhism A World Faith Bodhisattva and Selflessness V 14

Encyclopaedia of Buddhism  A World Faith  Bodhisattva and Selflessness V  14

Living in harmony To live a life of harmony is to recognise oneself , at every
moment , to be a member of the entire humanity living in a composite universe
and merge one ' s life with the resonant cadence of the whole and bring about a ...

Author: Madan Gopal Chitkara

Publisher:

ISBN: 8176481939

Category:

Page: 830

View: 634

Categories:

A Harmony of the Gospels for Historical Study

A Harmony of the Gospels for Historical Study

48 I am the bread of life . 49 Your fathers did eat the manna in the wilderness ,
and they died . 50 This is the bread which cometh down out of heaven , that a
man may eat thereof , and not die . 51 I am the living bread which came down out
of ...

Author: William Arnold Stevens

Publisher:

ISBN: HARVARD:AH43NE

Category: Bible

Page: 244

View: 891

Categories: Bible

The Interwoven Gospels and Gospel Harmony

The Interwoven Gospels and Gospel Harmony

DISCOURSE OF THE BREAD OF LIFE . 93 John 6 ... I am the living bread which
came down out of heaven : if any man eat of this bread , he shali live for ever :
yea and the bread which I will give is my flesh , for the life of the world . 52 The ...

Author:

Publisher:

ISBN: UOM:39015063636933

Category:

Page: 245

View: 599

Categories:

Double Dreams

Double Dreams

In this book, John now shares his thoughts of how that dream world might become more of a reality if we all embrace a lifestyle of honesty, courage, compassion, integrity, healthy habits and a joyful spirit.

Author: John Jacobson

Publisher: Hal Leonard Corporation

ISBN: 1458406695

Category: Biography & Autobiography

Page: 144

View: 522

(Book). Ever since an enthusiastic student from the state of Washington posted the now famous Double Dream Hands video on You Tube, millions of people around the world have embraced it, and John Jacobson's life has never been the same or has it? John Jacobson (aka "Double Dream Hands Guy") has spent a lifetime inspiring students of all ages, including adults, to dream and work for a world that lives and breathes in harmony. In this book, John now shares his thoughts of how that dream world might become more of a reality if we all embrace a lifestyle of honesty, courage, compassion, integrity, healthy habits and a joyful spirit. Double Dreams is a warm, fun and fuzzy read that just might move the whole world one step closer to making this double dream come true! For all ages.
Categories: Biography & Autobiography

Got Harmony

Got Harmony

Inspired by the works of Florence Scovel Shinn, Dr. Brené Brown, Deepak Chopra and many other thought-leaders, each section provides lessons in exploring love, health, wealth, and perfect self-expression.

Author: Lenise Harmony Halley

Publisher:

ISBN: 1662802501

Category:

Page: 92

View: 237

From learning how to create a foundation of self-love to getting in touch with your body, GotHarmony? is a workbook for practicing a uniquely holistic approach to personal development. Lenise "Harmony" Halley draws together knowledge for creating wealth and wellness from across her career as a Life Coach, Master Trainer, and Usui/Holy Fire(R) III Reiki Master Teacher. Her guidance has helped clients bring out the healthiest version of themselves-mind, body, and soul. Inspired by the works of Florence Scovel Shinn, Dr. Brené Brown, Deepak Chopra and many other thought-leaders, each section provides lessons in exploring love, health, wealth, and perfect self-expression. Taking inspiration from her own life journey, Harmony provides easy-to-follow exercises in self-exploration for discovering what you truly want and giving yourself the tools to go after your dreams. Harmony believes that all success starts with reflection, an openness to growth, and a positive state of mind. Rooted in a strong spiritual foundation, Harmony guides others in her community and globally through mentoring, training, and coaching. Her deep-seated passion for nurturing spirituality has called her to encourage people from all walks of life and belief systems to seek positivity, focus, and enlightenment. During Harmony's early years, she experienced domestic violence, poverty, and substance abuse. As a teen, she served as a full-time caregiver for a single parent with a terminal illness for fifteen years unto death. She navigated herself through tumultuous waters as she learned to thrive on her own in adulthood. The character, faith, and ambition that were born from these trials helped her relate to and uplift others along her journey. Harmony's career has spanned skills and industries from web development, sales, finance, public relations, and marketing. Her dynamic background helped her branch into teaching and coaching individual clients through her own business as well as within the Los Angeles Community College District as an Adjunct Business Instructor. Now, Harmony is fulfilling her calling to help others live their best life as a Life Coach, Reiki Master Teacher, Master Trainer, and Group Exercise Instructor in Pasadena, California. She has also served as a Vocation and Formation Group Leader at Fuller Theological Seminary. Harmony obtained her bachelor's degree in Business Management in 2009 and a Master in Management degree in 2011, from University of Phoenix. In 2017, she completed her Master of Divinity at Azusa Pacific Seminary. In addition, she is a Certified Personal Trainer, Corrective Exercise Specialist and Behavioral Change Specialist through the National Association of Sports Medicine, Athletics and Fitness Association of America Certified Group Fitness Instructor, Professional Life Coach, USUI/Holy Fire(R) III Reiki Master Teacher, and Precision Nutrition Certified Exercise Nutrition Coach.
Categories: