Worry Less Live More

Worry Less  Live More

For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest.

Author: Susan M. Orsillo

Publisher: Guilford Publications

ISBN: 9781462525454

Category: Self-Help

Page: 276

View: 731

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.
Categories: Self-Help

Worry Less Live More

Worry Less  Live More

Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety.

Author: Robert Morgan

Publisher: Thomas Nelson

ISBN: 9780718074302

Category: Religion

Page: 208

View: 452

How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.
Categories: Religion

Live More Worry Less

Live More Worry Less

The well-designed composition notebook is perfect for writing notes and jotting down thoughts.

Author: Lyons Publishing

Publisher:

ISBN: 9798663220286

Category:

Page: 121

View: 613

The well-designed composition notebook is perfect for writing notes and jotting down thoughts. Check out a sample of the notebook by clicking on the "Look inside" feature. Specifications: *Layout: Lined *Size: 6" x 9" *Paper: white paper *Pages: 120 pages *Cover: Matte finished paperback cover *Makes a great gift for any occasion.
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Worry Less Live More Journal

Worry Less Live More Journal

Keep all your notes together or keep it handy for moments of inspiration. The Notebook features the quote "worry less live more" on the cover. Includes 175 lined white pages.

Author: Quote Journals

Publisher: Createspace Independent Publishing Platform

ISBN: 1548344907

Category:

Page: 176

View: 348

Keep all your notes together or keep it handy for moments of inspiration. The Notebook features the quote "worry less live more" on the cover. Includes 175 lined white pages.
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Live More Worry Less Live More Worry Less Homework Book Notepad Notebook Composition and Journal Diary Planner

Live More Worry Less  Live More Worry Less Homework Book Notepad Notebook Composition and Journal Diary Planner

Homework Book Notepad Notebook Composition and Journal DiaryPaperback notebook 6.0" x 9.0" with college ruled lines on each page.

Author: Shard Designs

Publisher: Independently Published

ISBN: 179788851X

Category: Body, Mind & Spirit

Page: 102

View: 811

Homework Book Notepad Notebook Composition and Journal DiaryPaperback notebook 6.0" x 9.0" with college ruled lines on each page. Approximately 100 pages in all. Great to have with you when you need to make those little notes at short notice. Would make a great Christmas or birthday gift for a friend or a family member.
Categories: Body, Mind & Spirit

Worry Less Live More

Worry Less Live More

A beautiful Journal Notebook is sure to please and make the perfect Christmas or birthday present for nuse.-book size 6 X 9 inch - 100 pages & 50 sheets-college line journal notebookMakes a great gift for appreciation week, birthdays and ...

Author: Blue Moon Press House

Publisher:

ISBN: 1695629841

Category:

Page: 102

View: 680

A beautiful Journal Notebook is sure to please and make the perfect Christmas or birthday present for nuse.-book size 6 X 9 inch - 100 pages & 50 sheets-college line journal notebookMakes a great gift for appreciation week, birthdays and even Christmas for that special nurse in your life. Perfect for note taking, to do lists and even their memories. They most likely have some very interesting stories to write down.
Categories:

Worry Less Live More

Worry Less Live More

Worry Less Live More Stylish Music Sheet writing notebook, measuring 6" x 9" inch size.

Author: Better Me

Publisher:

ISBN: 1074127374

Category:

Page: 122

View: 194

Worry Less Live More Stylish Music Sheet writing notebook, measuring 6" x 9" inch size. Perfect for songwriting, composition and notation, etc. Size of 6" x 9" inch 120 Blank Music Sheet Pages Soft Matte Cover Perfect size to carry in you bag for work or school.
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Girl Live More and Worry Less

Girl Live More and Worry Less

Girl Live More And Worry Less is a 120 page 6x9 lined journal.

Author: Erik Watts

Publisher: Createspace Independent Publishing Platform

ISBN: 1726042693

Category:

Page: 120

View: 367

Girl Live More And Worry Less is a 120 page 6x9 lined journal. Use it as a diary, for note taking, jotting down ideas or any other way you like. The creative freedom is all yours! This also makes a great inspirational gift for a friend or loved one.
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Worry Less So You Can Live More

Worry Less So You Can Live More

Praise more, worry less. Praise. A tool for hope. There'san interesting
juxtaposition hidden withinhope. It requires a certainty about the object of our
hope. Which is tricky, hope being about something yet unseen. Isn't thatwhat
Hebrews 11:1 ...

Author: Jane Rubietta

Publisher: Baker Books

ISBN: 9781441265340

Category: Religion

Page: 208

View: 871

Exchange Your Worries for Delight in God . . . and God's Delight in You Weary of worry and its tagalongs: anxiety, discouragement, and exhaustion? Jane Rubietta invites you to leave behind your heavy heart and learn to truly live again. To experience joy and rest in the moment-by-moment pleasure of a God who delights in you--and has all your tomorrows under his control. Jane's picturesque prose offers enduring encouragement and practical tools for change. Discussion questions and journaling prompts make this the perfect book to read on your own or share with your small group and discover how to worry less and live more. "A luminous journey from worry to its surprising antidote . . . delight. A book laden with richness, humor, honesty, and hope. We can worry less and live more. Both practical and delightful. Start reading. Stop worrying. Start living."--Anita Lustrea, co-host of Midday Connection, speaker, author of What Women Tell Me "Jane's book is a poetic, beautiful reminder that more rests on God's shoulders than on mine, and it pleases Him when I nurture a heart at rest so I can actually live by faith."--Susie Larson, national radio host and speaker, and author of Your Beautiful Purpose "Jane weaves a journey against the worry that separates us from ourselves and from the good God who made us."--Nancy Ortberg, author of Looking for God: An Unexpected Journey Through Tattoos, Tofu and Pronouns "With piercing honesty and gentle humor, Jane Rubietta takes aim at one of the biggest enemies of our joy--worry."--Lynn Austin, Christy Award-winning author "God wants us to live more and worry less, but worry is stealing the pleasure from our lives. Jane Rubietta has masterfully written a book that is a soothing balm to the worry-worn soul. She will take you on an exciting discovery of the delight of God--the secret to defeating worry--enabling you to embrace the worry-free life again."--Shelly Esser, editor, Just Between Us "Vintage Jane! Telling stories. Being real. Giving practical biblical wisdom--about the worry that stalks us all. If you want handholds to grab as you scale your own walls of anxiety, let Jane hand you her own tools. Tools of play, self-nurture, memory, spontaneity, trust, and more."--Adele Ahlberg Calhoun, co-lead pastor at Redeemer Community Church, spiritual director, and author "Join the healing journey to slow down, savor, and thrive in wholeness. Jane is our expert guide providing practical tools for the worry-wrinkled soul toward breakthrough, healing, and encountering God's love and delight."--Dr. Catherine Hart Weber, therapist and author, Flourish: Discover the Daily Joy of Abundant, Vibrant Living "Who doesn't want to Worry Less So You Can Live More? Jane Rubietta masterfully provides amazing, insightful 'Tools' wrapped in stories from the heart of a worrier, taking the reader from being weighed down with worry to the realization that 'living more' is just around the corner when we intentionally and consistently reposition our souls to focus and delight in Jesus! Challenging and inspiring read!"--Edna Mapstone, national director, Great Commission Women of the Christian and Missionary Alliance
Categories: Religion

Live More Worry Less Do What You Love

Live More  Worry Less  Do What You Love

Do What You Love. brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: * get clarity on what really matters to you * figure ...

Author: Beth Kempton

Publisher: Hay House UK Limited

ISBN: 1788173635

Category:

Page: 304

View: 761

Author of the popular Wabi Sabi lifestyle book (30k copies sold in English) shares her eight keys to help you discover how to live the life you want, so you can feel alive, free, and happy, every single day. Full of profound lessons, powerful exercises, and inspiring tales, this honest and courageous book will help you to live more, worry less, and find a way to do what you love, every day. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife, and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped--by their circumstances, relationships, finances, beliefs, doubts, and fears. Live More. Worry Less. Do What You Love. brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: * get clarity on what really matters to you * figure out how to live the life you want, whatever your circumstances * make a shift from worry and fear to feeling alive and inspired * find the courage and confidence to shape your future * reignite old passions, and discover new ones * feel much freer, and happier, every single day This book was previously published as Freedom Seeker in 2017.
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Worry Less Pray More

Worry Less  Pray More

Devotional guide featuring readings and prayers designed to help alleviate your worries as you learn to live in the peace.

Author: Donna K. Maltese

Publisher: Barbour Publishing

ISBN: 1683228618

Category: Religion

Page: 192

View: 942

This purposeful devotional guide features 180 readings and prayers designed to help alleviate your worries as you learn to live in the peace of the Almighty God, who offers calm for your anxiety-filled soul.
Categories: Religion

Freedom Seeker

Freedom Seeker

"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; ...

Author: Beth Kempton

Publisher: Hay House UK Limited

ISBN: 9781781808054

Category: Conduct of life

Page: 304

View: 642

"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; reignite old passions, and discover new ones; feel much freer, and happier, every single day"--Amazon.com.
Categories: Conduct of life

Affluence Intelligence

Affluence Intelligence

Arguing that affluence is tied more to a way of thinking than external factors, a guide based on the authors' work with clients from a variety of backgrounds outlines steps for promoting personal security and feelings of fulfillment.

Author: Stephen Goldbart

Publisher: Da Capo Press

ISBN: 9780738214245

Category: Business & Economics

Page: 256

View: 680

Arguing that affluence is tied more to a way of thinking than external factors, a guide based on the authors' work with clients from a variety of backgrounds outlines steps for promoting personal security and feelings of fulfillment.
Categories: Business & Economics

The Worry Less Book

The Worry  Less  Book

This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so-fun feelings. and everyone feels worried sometimes.

Author: Rachel Brian

Publisher:

ISBN: 0316495190

Category:

Page: 64

View: 419

This is a book for people who worry. (So, yeah -- everyone!) We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
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Live More Worry Less

Live More Worry Less

A compact 6"x 9" journal which is spacious enough for all of your writing needs yet portable. Features: 100 lined pages White paper Dimensions: 6" X 9" Matt cover Joyful Creations offer a wide range of journals and notebooks.

Author: Joyful Creations

Publisher: Independently Published

ISBN: 1697983707

Category:

Page: 100

View: 311

This beautifully designed quote cover journal is great for writing down your thoughts, to-do lists, ideas, poems, plans and goals. Lined journals can be used for various purposes such as a diary, planner, notebook and organizer. A compact 6"x 9" journal which is spacious enough for all of your writing needs yet portable. Features: 100 lined pages White paper Dimensions: 6" X 9" Matt cover Joyful Creations offer a wide range of journals and notebooks. Our journals make excellent gifts for birthdays, celebrations, Mother's Day, Father's Day, Valentines Day, anniversaries, weddings, Secret Santa, bridal showers, Christmas and much more.
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Live More Worry Less Over 52 Weekly Planning Pages Including Notes

Live More Worry Less  Over 52 Weekly Planning Pages Including Notes

The perfect planner to keep you organized! Stay in control of your life with this professionally designed weekly planner.

Author: Pretty Planner

Publisher: Independently Published

ISBN: 1793452229

Category: Business & Economics

Page: 138

View: 798

The perfect planner to keep you organized! Stay in control of your life with this professionally designed weekly planner. This must-have personal planner can accommodate all of your daily to-do's, contacts, important dates, and appointments. It also offers pages for taking notes to keep all your information in one place.
Categories: Business & Economics

Live More Worry Less

Live More Worry Less

WEEK AT A GLANCE DAILY PLANNER: This attractive week at a glance planner helps you to keep your most important plans for the week in one place.

Author: Artcrush Artcrush Media

Publisher:

ISBN: 1095373382

Category:

Page: 100

View: 853

WEEK AT A GLANCE DAILY PLANNER: This attractive week at a glance planner helps you to keep your most important plans for the week in one place. It's easy to use with space to write your most important things for each day of the week on one page. This way you can look at the week ahead and know what you have on each day. The planner allows you to fill in your own dates so you can use it any time of the year. The simple style keeps things organized for busy people on the go, from moms, to teens, to anyone needing to plan their daily and weekly schedule. The planner has been designed to be lightweight to easily carry around with 100 pages (50 sheets) and a quality softcover. Designs are fun and inspiring, with a matte finish.
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Live More Worry Less Notebook with Inspirational Quotes Inside College Ruled Lines

Live More Worry Less  Notebook with Inspirational Quotes Inside College Ruled Lines

This inspirational notebook comes with motivational and empowering quotes for women and girls.

Author: Nadia Adler

Publisher: Journal with Empowering Messag

ISBN: 1798079496

Category:

Page: 110

View: 743

This inspirational notebook comes with motivational and empowering quotes for women and girls. Every other page has a beautifully designed quote to inspire and lift your day. Get inspired every time you open up this notebook with over 50 beautiful and empowering quotes in 108 lined pages Convenient size at 6 x 9 inches, bring it everywhere you go Great for notetaking, journaling, or writing anything Perfect as an uplifting gift for yourself or any woman or girl in your life
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Notebook

Notebook

College Ruled Color Paperback. Size: 6 inches x 9 inches. 55 sheets (110 pages for writing). Live More Worry Less. 157571259950

Author: LiveUKM Notebook

Publisher:

ISBN: 167418221X

Category:

Page: 110

View: 725

College Ruled Color Paperback. Size: 6 inches x 9 inches. 55 sheets (110 pages for writing). Live More Worry Less. 157571259950
Categories: