Keep your brain fit, young, and flexible! This unique book with hundreds of hours of fun inside makes a great gift!Your brain says thank you!
Author: James Haier
The popular Brain Puzzles Games series was designed to help keep your brain cognitively fit, flexible, and young. Boost your concentration, logic, and reasoning and lower your brain age in minutes a day! * 316 sudoku puzzles * Large print on white paper 6x9 inch * 4 puzzles per page * inclusive Solutions* Soft Cover Book for Kids, Teens and Adults for Traveling & Summer Vacations* Puzzles are appropriate for both kids and adults alike! * Good luck and play! Keep your brain fit, young, and flexible! This unique book with hundreds of hours of fun inside makes a great gift!Your brain says thank you!
Note your daily meals with this journal and rate your weekly overall feeling.
Author: James Meier
Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans
Beyond the legal ramifications, if an accident occurs during a group ride, the
physical and emotional consequences can be devastating. Nobody wants to crash, and no one wants to be responsible for someone else's injury. So the
safety of ... The expectation is that we will all stop for the red light. ... The law
doesn't give a hoot about your training regimen, your city-limit sprint, or your Strava segment. Don't.
Author: Jamie Smith
Category: Sports & Recreation
In Reading the Race, race announcer Jamie Smith and veteran road captain Chris Horner team up to deliver a master class in bike racing strategies and tactics. Armed with strategies and tactics learned over thousands of races, cyclists and cycling fans will learn how to read a race--and see how to win it. Bike racing is called a rolling chess game for a reason. Sure, a high pain threshold and a killer VO2max are helpful. But if you're in it to win it, you need race smarts. Starting breaks, forming alliances, managing a lapped field, setting up a sprint--on every page, Horner and Smith reveal new secrets to faster racing and better results. Smith and Horner dissect common mistakes, guiding riders with lessons learned from decades of racing experience. Reading the Race reveals the veteran's eye view on: Assembling the best possible team Crafting strategies around the team, course, and rivals Reacting instantly to common scenarios Making deals and combines Breaks, echelons, blocking Pack protocol and etiquette Finishing in the prize money or on the podium Winning the group ride Whether you're a new racer, an aspiring pro, a team manager, or even a roadside fan, Reading the Race will elevate your cycling IQ for better racing.
A sudden hot wetness flowed down the front of her pants as if her bladder had
given out all at once. ... She felt faint; the reality of impending death emptied her
mind. ... She could barely recognize her own voice; it seemed to be coming from someone else. ... With her eyes closed, she Perceived Ayt's flicker of hesitation; the blade paused in its descent. ... two had pulled up along the curb behind Ayt's
silver Stravaconi. A dozen No Peak Fists were coming out of the vehicles. The
Author: Fonda Lee
Publisher: Hachette UK
On the island of Kekon, the Kaul family is locked in a violent feud for control of the capital city and the supply of magical jade that endows trained Green Bone warriors with supernatural powers they alone have possessed for hundreds of years. Beyond Kekon's borders, war is brewing. Powerful foreign governments and mercenary criminal kingpins alike turn their eyes on the island nation. Jade, Kekon's most prized resource, could make them rich - or give them the edge they'd need to topple their rivals. Faced with threats on all sides, the Kaul family is forced to form new and dangerous alliances, confront enemies in the darkest streets and the tallest office towers, and put honor aside in order to do whatever it takes to ensure their own survival - and that of all the Green Bones of Kekon. Jade War is the second book of the Green Bone Saga, an epic trilogy about family, honour and those who live and die by the ancient laws of blood and jade.