Hyperfocus

Hyperfocus

Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

Author: Chris Bailey

Publisher: Penguin

ISBN: 9780525522232

Category: Self-Help

Page: 256

View: 250

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: • identifying and dealing with the four key types of distraction and interruption; • establishing a clear physical and mental environment in which to work; • controlling motivation and working fewer hours to become more productive; • taking time-outs with intention; • multitasking strategically; and • learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
Categories: Self-Help

Summary Analysis of Hyperfocus

Summary   Analysis of Hyperfocus

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

Author: ZIP Reads

Publisher: ZIP Reads

ISBN:

Category: Business & Economics

Page:

View: 878

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2pQqw2pIn Hyperfocus: How to Be More Productive in a World of Distraction, Productivity expert Chris Bailey explores how you can train your mind and leverage the power of focus to increase both productivity and creativity in your work and life. What does this ZIP Reads Summary Include?Synopsis of the original bookThe difference between hyperfocus and scatterfocusHow to utilize each mindset to streamline your workdayTips to avoid distractions during hyperfocusBenefits of scatterfocus for problem-solvingEditorial reviewBackground on Chris Bailey About the Original Book: In Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey explores the inner workings of your mind and how controlling your awareness is critical to achieving success and happiness. In a world filled with distractions, how is it possible to get any work done? Bailey offers practical solutions that you can use every day to boost your productivity and creativity. This is possible by combining the power of hyperfocus and scatterfocus. By understanding when and how to utilize these two types of focus, you will begin to see a change in the quality of your ideas and the value you create. DISCLAIMER: This book is intended as a companion to, not a replacement for, Hyperfocus: How to Be More Productive in a World of Distraction. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2pQqw2p to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Categories: Business & Economics

Hyperfocus

Hyperfocus

Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

Author: Chris Bailey

Publisher: Penguin

ISBN: 9780525522249

Category: Self-Help

Page: 256

View: 902

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: • identifying and dealing with the four key types of distraction and interruption; • establishing a clear physical and mental environment in which to work; • controlling motivation and working fewer hours to become more productive; • taking time-outs with intention; • multitasking strategically; and • learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
Categories: Self-Help

Summary and Analysis of Hyperfocus

Summary and Analysis of Hyperfocus

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

Author: Z. I. P. ZIP Reads

Publisher:

ISBN: 1726898423

Category:

Page: 42

View: 226

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2pQqw2pIn Hyperfocus: How to Be More Productive in a World of Distraction, Productivity expert Chris Bailey explores how you can train your mind and leverage the power of focus to increase both productivity and creativity in your work and life. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book The difference between hyperfocus and scatterfocus How to utilize each mindset to streamline your workday Tips to avoid distractions during hyperfocus Benefits of scatterfocus for problem-solving Editorial review Background on Chris Bailey About the Original Book: In Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey explores the inner workings of your mind and how controlling your awareness is critical to achieving success and happiness. In a world filled with distractions, how is it possible to get any work done? Bailey offers practical solutions that you can use every day to boost your productivity and creativity. This is possible by combining the power of hyperfocus and scatterfocus. By understanding when and how to utilize these two types of focus, you will begin to see a change in the quality of your ideas and the value you create. DISCLAIMER: This book is intended as a companion to, not a replacement for, Hyperfocus: How to Be More Productive in a World of Distraction. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2pQqw2p to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Categories:

Summary Bundle Atomic Habits Making Better Decisions in Work Life

Summary Bundle   Atomic Habits  Making Better Decisions in Work   Life

In his book Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey reveals the power that lies in a focused mind. When you intentionally focus your attention on one thing, your productivity and performance ...

Author: ZIP Reads

Publisher: ZIP Reads

ISBN:

Category: Business & Economics

Page: 168

View: 868

PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of Atomic Habits | A Guide to the Book by James Clear Summary & Analysis of Great at Work | A Guide to the Book by Morten T. Hansen Summary & Analysis of Hyperfocus | A Guide to the Book by Chris Bailey Summary & Analysis of It Doesn't Have to Be Crazy at Work | A Guide to the Book by Jason Fried and David Heinemeier Hansson Summary & Analysis of Farsighted | A Guide to the Book by Steven Johnson Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start revolutionizing your productivity today! Atomic Habits Overview Atomic Habits is a system for making sweeping changes in your life by starting with the smallest, easiest steps. Each small action you take is another vote towards the person you want to become. His book is an easy-to-follow guide to implementing his habit practice in your own life. Hyperfocus Overview In a world filled with distractions, how is it possible to get any work done? Chris Bailey explores how you can train your mind and leverage the powers of hyperfocus and scatterfocus to increase both productivity and creativity in your work and life. Great at Work Overview For so long, we have been taught that you have to break your back and hustle till you die, just to become successful. However, Hansen provides scientific data that shows how top performers do the exact opposite. You don’t have to work hard – just work smarter. With seven smart work practices, you will improve your work performance and be able to enjoy more personal time. If you have been miserable working hard and getting nowhere, reading this book will change your life. It Doesn't Have to Be Crazy at Work Overview Jason Fried and David Hansson, founders of Basecamp, share some of the radical ideas that have enabled them to create a calm environment within their organization. Infused with wit and inspiring logic, It Doesn’t Have to Be Crazy at Work is chock full of ideas you won’t find anywhere else! Farsighted Overview Steven Johnson explores the art and science of making long-term decisions, whether in business, military, in your personal life, or on a global scale. Start making better, informed decisions for your life today! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Categories: Business & Economics

Critical Thinking

Critical Thinking

In Hyper-focus: How to Be More Productive in a World of Distraction, Chris Bailey, a business-oriented productivity consultant, writes that there is no shortage of reasons our minds wander and we find focusing on cognitive tasks more ...

Author: Joseph Zornado

Publisher: Routledge

ISBN: 9780429800306

Category: Social Science

Page: 178

View: 417

Critical Thinking presents, defines and explains the intellectual skills and habits of mind that comprise critical thinking and its relationship to social justice. Each of the sequential chapters includes detailed examples and learning exercises that guide the reader step by step from intellectual competency, to critical thinking, to cultural cognition, and to critical awareness necessary for social justice. The book documents and explains the scope of multiple crises facing society today, including environmental destruction, income and wealth inequality, large-scale human migration, and the rise of autocratic governments. It shows how critical thinking, cultural cognition, and critical awareness lead to the possibility of solutions grounded in social justice. All college students, especially those in the social sciences and humanities, will develop the intellectual skills necessary for critically engaging information in order to become active learners and effective agents in the world. This book complements information in introductory, interdisciplinary, or discipline-specific courses. Every chapter contains examples and exercises that can be assigned as homework, adopted as in-class activities, or both. The Conclusion also contains exercises for developing writing and basic mathematical competency skills.
Categories: Social Science

The 7 Minute Productivity Solution

The 7 Minute Productivity Solution

How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want John Brandon. 11. John Ortberg, Eternity Is Now in Session: ... Chris Bailey, Hyperfocus: How to Be More Productive in a World of Distraction (New York: ...

Author: John Brandon

Publisher: Revell

ISBN: 9781493434398

Category: Business & Economics

Page: 256

View: 709

Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.
Categories: Business & Economics

Generating Tact and Flow for Effective Teaching and Learning

Generating Tact and Flow for Effective Teaching and Learning

Hyperfocus: How to be more productive in a world of distraction. Random. Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215. Bandura, A. (1997).

Author: Susanna M. Steeg Thornhill

Publisher: Routledge

ISBN: 9781000227567

Category: Education

Page: 150

View: 201

This book draws from and analyzes teachers’ and students’ stories of great classes in order to promote teachers’ development of pedagogical tact and to encourage flow states for students. Taken together, these theoretical lenses—pedagogical tact and flow—provide a valuable framework for understanding and motivating classroom engagement. As the authors suggest, tactful teachers are more likely to see their students in flow than teachers who struggle with basic classroom routines and practices. Grounded in narrative research, and written for pre-service teachers, the book offers strategies for replicating these first-hand accounts of peak classroom teaching and learning.
Categories: Education

Time Management and Self Organization in Academia

Time Management and Self Organization in Academia

Bailey, Chris: Hyperfocus: How to Be More Productive in a World of Distraction, London (Penguin Books) 2019. Our attention has never been as overwhelmed as it is today. Hyperfocus provides profound insights into how you can best take ...

Author: Andrea Tschirf

Publisher: UTB

ISBN: 9783825257033

Category:

Page: 240

View: 885

Categories:

How to Be a Better Procrastinator

How to Be a  Better  Procrastinator

Chris Bailey's book Hyper-Focus (2018) provides great advice on how to be more productive in a world of distraction. He talks about the notion of hyper-focus being a “superpower” that enables you to focus on one thing at a time.

Author: Patrick Sanaghan Ed.D

Publisher: AuthorHouse

ISBN: 9781665524971

Category: Self-Help

Page: 156

View: 952

Almost everyone procrastinates about something, but some of us, about 20% of the population, are chronic procrastinators. They suffer the consequences of this “mean” habit and experience a great deal of stress and guilt. Procrastinators delay or put off things they find unpleasant or overwhelming which creates a vicious cycle of putting things off that still need to be done Procrastination is a very tough habit to deal with and has damaged millions of careers, impacted people’s health (e.g. delay going to the doctors, or getting a colonoscopy) and cost people billions of dollars in late fees for income tax filing, credit card payments, missed deadlines for scholarships and grants. The book will help you deal effectively with your procrastination and have a better quality of life.
Categories: Self-Help