How to Develop Emotional Health

How to Develop Emotional Health

One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How ...

Author: Oliver James

Publisher: Pan Macmillan

ISBN: 9781447258810

Category: Self-Help

Page: 141

View: 876

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware - revitalizing our approach to life. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley
Categories: Self-Help

The Brain and Learning

The Brain and Learning

This book is an essential resource for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.

Author: Alison Waterhouse

Publisher: Routledge

ISBN: 9780429765841

Category: Education

Page: 296

View: 834

One of the five books in the Mental Health and Wellbeing Toolkit, this practical resource is designed to help young children understand how the brain affects ways we see and interpret the world. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Key sections include ‘How the brain develops’; ‘Dealing with the inner critic’ and ‘Strategies that can help us manage strong emotions’. A Complete toolkit for teachers and councillors, this book offers: Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Learning links, learning objectives and reflection questions. This book is an essential resource for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.
Categories: Education

Self Discovery

Self Discovery

This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.

Author: Alison Waterhouse

Publisher: Routledge

ISBN: 9780429766015

Category: Education

Page: 186

View: 935

One of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on how to support children and young people on a voyage of self-discovery, as they learn to be their own best friend. The book offers research-driven, practical strategies, along with creative material and step-by-step lesson plans to support educators and health professionals. This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future. Chapters span key topics including Developing Resilience, Positive Thinking, Emotional Awareness and Self-Efficacy. A complete toolkit for teachers and counsellors, this book offers: Easy to follow and flexible lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Self Discovery is an essential resource book for educators and health professionals looking for fresh, engaging ways to support the wellbeing of children and young people.
Categories: Education

1231 Self help Triggers to Develop Emotional Health

1231 Self help Triggers to Develop Emotional Health

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Develop Emotional Health. You will feel the effects immediately and the results will appear very quickly!

Author: Nicholas Mag

Publisher: Nicholas Mag

ISBN:

Category: Body, Mind & Spirit

Page:

View: 269

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Develop Emotional Health. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Develop Emotional Health. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Categories: Body, Mind & Spirit

Becoming an Emotionally Healthy School

Becoming an Emotionally Healthy School

The book offers advice, handy hints and support at each stage of the process and provides all the resources that will be required, including an emotional health curriculum that can be delivered with small groups or whole class groups.

Author: Charlie Smith

Publisher: SAGE

ISBN: 1412911877

Category: Education

Page: 160

View: 163

Pupils can fulfil their potential only when they are healthy, happy and at ease in all areas of their lives and the National Healthy Schools Standard (NHSS) is designed to give practical support to help schools achieve this through creating an environment which reduces health inequalities, promotes social inclusion and raises educational achievement. The book provides the reader with: " an overview of the National Healthy School Standard (NHSS) " insight into the theme of emotional health " a range of case study examples to draw on as exemplars of good practice " knowledge and resources required to undertake a school based audit on emotional health and well being " resources to implement an emotional health and well being curriculum. Becoming an Emotionally Healthy School helps school staff, people working with schools and healthy schools co-ordinators to create, develop and promote a whole school approach to emotional health and well-being. The book offers advice, handy hints and support at each stage of the process and provides all the resources that will be required, including an emotional health curriculum that can be delivered with small groups or whole class groups.
Categories: Education

Emotional Health

Emotional Health

The good news is that you don't have to feel bad. There are practices you can adopt to improve your mood, become more resilient, and enjoy life more. ... and this is exactly what you will learn in the "Emotional Health" special bundle!

Author: Mark Phillins

Publisher:

ISBN: 1704814499

Category:

Page: 245

View: 408

Buy the Paperback Version of this Book and Get the Kindle Book Version for FREE 2 Books in 1! Are you looking to improve your mood, better manage your emotions or build resilience? Do you wish you were more confident in yourself, overcome anxious thoughts and take control of your life? If so, then keep reading. Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships. If you are currently experiencing anxiety, insecurity, depression and low self-esteem, then it is possible that your emotions are depleting your mental resources. The good news is that you don't have to feel bad. There are practices you can adopt to improve your mood, become more resilient, and enjoy life more. ... and this is exactly what you will learn in the "Emotional Health" special bundle! "Emotional Health" boxset includes: Book 1: How to Overcome Anxiety, Panic Attacks And Phobias And Regain Control Of Your Life; Book 2: A Guide To Build Self-Esteem, Stop Self-Doubt And Gain a Mindset for Personal Self-help. You will learn: What triggers anxious thoughts and how you can start managing them; How to balance thoughts and feelings without losing control of yourself; How to develop your inner voice to silence all the fears whispering to you subconsciously; How to identify and change your limiting beliefs and increase Your Self-Confidence; How to deal with toxic people who destroy your self-esteem and How to Overcoming Social Anxiety; 3 life changes to overcome anxiety, panic attacks, and phobias permanently; And much more! Do you want to stop being mastered by your insecurity and your own negative thinking? You don't have to accept mediocrity anymore. Now you can to break free of the anxiety and of the lack of confidence that has been holding you back for so, so long. If you want to learn how to better manage your emotions and improve in all aspects of your life... Scroll to the top of the page and select the buy now button. Once you've downloaded your book, read the entire manual from cover to cover. Then take action and start immediately! The step-by-step instructions are written in a conversational tone and in plain English so you can start today! That's all there is to it. Now scroll to the top of the page and select the buy now button.
Categories:

Positive Working Relationships in School

Positive Working Relationships in School

A complete toolkit for teachers and counsellors, this book offers: - Easy-to-follow and flexible lesson plans that can be adapted and personalised for use in lessons, smaller groups or 1:1 work.

Author: Alison Waterhouse

Publisher:

ISBN: 1138370290

Category: Affective education

Page: 160

View: 253

One of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on developing the skills necessary to build and maintain successful relationships. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Chapters span key topics including Communication, Respecting Yourself and Others, Resolving Conflict and Team Building. A complete toolkit for teachers and counsellors, this book offers: Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, 'Circles for Learning', where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Positive Relationships in School is an essential resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future. a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Positive Relationships in School is an essential resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.
Categories: Affective education

Emotional Health and Well Being

Emotional Health and Well Being

This book is an informative and practical guide for using the mind to improve health, resilience, and well-being.

Author: J. Alcoe

Publisher: Stylus Publishing, LLC

ISBN: 9781938549250

Category: Psychology

Page: 100

View: 621

This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties. The book covers stress, panic, worry, sleep deprivation, self-esteem, setting goals, building self-confidence, and more. The companion CD-ROM includes audio recordings for relaxation, checklists, and numerous NIH mini-booklets. You can learn how to use these resources in many positive ways to enhance your physical health, lower stress levels, cope with anxiety, anger, and break negative habits. FEATURES Easy to follow, questions and answer format includes definitions / descriptions, case studies, and a host of practical ways for boosting well-being on all levels Includes a companion CD-ROM with audio recordings, checklists, self-assessment questionnaires, figures from the book, etc. Written by two highly experienced trainers Covers panic, anger, stress, self-confidence, sleep, setting goals, relationships, and more
Categories: Psychology

Emotional Intelligence 2 0

Emotional Intelligence 2 0

Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment.

Author: Zach Roger

Publisher:

ISBN: 1999222857

Category: Business & Economics

Page: 30

View: 125

Discover how to develop emotional intelligence and implement it at your work. Does your job cause stress and anxiety in your life? Is your work stress affecting your thoughts, word and actions? Do you want a simple step by step guide that will help you improve your emotional intelligence at work? Your step-by-step guide In this short book, you will learn everything you need to know to improve your emotional intelligence at your work. Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment. It is a fact that every job causes stress and anxiety in a person's life. If left unchecked, that stress and anxiety can begin to affect the way a you think, the words you say and the actions you perform. This is where emotional intelligence comes into play. By developing emotional intelligence, you can reduce stress and anxiety, thereby eliminating the influence they have on your life. Furthermore, by improving your emotional health and well being, you can achieve greater success in all areas of your life, including such things as relationships, personal goals and even your career. This book will reveal several techniques that will enable you to develop emotional intelligence at your work, thus enabling you to take control of your emotions, and subsequently your life overall. You will learn: How to develop emotional self-awareness. How to become emotionally aware of others. How to reduce stress and fear of failure. How to create a positive work environment. How to inspire motivation. How to improve communication with others How to develop a strong sense of empathy How to establish accountability. How to improve your overall health and well being. So are you ready to become in control of your emotions and your work environment? Press the "BUY NOW" button now and get started right away!
Categories: Business & Economics

Emotional Health

Emotional Health

This book was specifically designed to guide you along the journey to emotional health and happiness.

Author: Lorraine Carabete

Publisher:

ISBN: 1536860719

Category:

Page: 52

View: 602

Just as it's important to maintain physical and mental health, emotional health plays an equally critical role in a person's overall well-being and happiness. Yet despite its importance, many people tend to neglect or ignore it, and as a result, feelings of peace and contentment become impossible to achieve. The good news is that nowadays more and more people are starting to realize their mistake and are finally beginning to place more emphasis on establishing and maintaining emotional health. This book was specifically designed to guide you along the journey to emotional health and happiness. After gaining a comprehensive understanding of all that emotional health entails, then you will be directed to take specific actions to improve it, both in the present and in the future, so that you can take control and direct your own feelings towards a happier and more fruitful life. In this book you will find step-by-step methods to help you deal with emptiness; rid yourself of negative emotions; and develop self-awareness so that you can monitor your own emotional well-being from time to time. Armed with this information, you will soon be on the road to lifelong happiness and fulfillment. So if this sounds good to you, then grab this book now and let's get started!
Categories:

The Emotionally Healthy Leader

The Emotionally Healthy Leader

In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, ...

Author: Peter Scazzero

Publisher:

ISBN: 0310525365

Category:

Page: 336

View: 965

In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.
Categories:

Emotional Health and Well Being

Emotional Health and Well Being

Young people who are emotionally healthy have the ability to develop emotionally, intellectually and spiritually; to develop and sustain personal ...

Author: Helen Cowie

Publisher: SAGE

ISBN: 9781848605589

Category: Education

Page: 240

View: 398

`This publication is a valuable and timely contribution to the current investigations into the behaviours of children and young people that impact on their emotional health. The book will serve as a practical guide for schools addressing the problem as they see it, the case studies vividly illustrating situations and behaviours that teachers will readily recognise. This is a well structured book. [It] deserves to be read and can serve as a source of information on how various behaviours have been defined, investigated and addressed. It will be of value to any school, much more than a topical or interesting read but as the basis of an institutional response to a problem seriously affecting educational achievement for individuals and schools. It would particularly serve as a stimulus to in-service training for teachers and support staff' - George Varnava, Young Minds Magazine 'Each of the authors has considerable relevant expertise so the text is rich both in research data and examples, including case studies, from their experience. Readers will find a wealth of practical advice and encouragement that is balanced by the acknowledgement of the limitations of individual interventions and the potential costs, overt and hidden, of each one. A whole-school approach is advocated and exemplified, including schools that have considered the needs of the staff' - Child and Adolescent Mental Health `This work would be of use throughout all age ranges as the different problems and strategies are very easily accessible with a lot of proven, practical support. Professor Cowie and her colleagues have produced a valuable tool for use in all schools on both micro and macro level' - Education Review `The book is an impressive and useful handbook of advice and resources. More than that, because it presents so much evidence, it's able to show, rather than tell, how schools can improve life for their pupils and teachers' - Gerald Haigh, TES Friday Magazine `This book is recommended for the wealth of practical information it contains about strategies that can help young people in distress' - Youth Studies Australia Secondary school is the place where young people are most constrained, observed and challenged to develop. This is not necessarily a stress free process, either for the young person, or for teachers and parents. This book describes behaviours, both disruptive and secretive, which indicates emotional distress. It looks at both the risk factors and the protective factors involved in emotional health, and addresses the impact of issues such as bullying, social exclusion, loss and bereavement. The authors show what schools can do to develop practices grounded in knowledge about the mental health issues which relate to young people. In an accessible way, they present a range of strategies which practitioners have shown to be effective. They focus especially on methods and policies, which have been scientifically evaluated, or which are considered best practice. Issues and interventions are illustrated throughout with case studies drawn from the authors' own practice and experience. Each of the authors has a long-standing interest in ways of creating supportive environments to prevent distress and to facilitate resilience in the young. This book is essential reading for secondary school teachers, educational psychologists, education welfare officers and all those with pastoral care responsibilities.
Categories: Education

The Emotion the Tree and Me

The Emotion  the Tree and Me

This book is designed to increase social-emotional functioning through developing knowledge of one's culture, one's family and ultimately one's self as it is the belief of the author that you cannot truly achieve wellness without a firm ...

Author: Chase Martin Moore

Publisher:

ISBN: 1733396977

Category: Psychology

Page: 84

View: 942

Social and emotional learning (SEL) enhances our youth's capacity to connect with others (interpersonal skills), develop a healthy relationship with themselves (intrapersonal skills), and accurately perceive the world so they can manage behaviors and deal effectively and ethically with daily tasks and challenges (self-control). This book is designed to increase social-emotional functioning through developing knowledge of one's culture, one's family and ultimately one's self as it is the belief of the author that you cannot truly achieve wellness without a firm understanding of yourself. Further, you cannot truly know yourself until you know the ones who are closest to you. Through this book, we will share a common story and develop common emotional language so that we create a multigenerational conversation regarding mental health, wellness, and emotional intelligence. There are five core competencies that will be explored through this book as it is imperative that our children are exposed to and reach social-emotional milestones related to Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible decision making.
Categories: Psychology

Mental Fitness

Mental Fitness

Author: Merrill F. Raber

Publisher: Los Altos, CA : Crisp Publications

ISBN: UOM:49015000618547

Category: Employees

Page: 64

View: 784

Categories: Employees

Emotional Health and Well Being

Emotional Health and Well Being

The authors look at both the risk factors and the protective factors involved in emotional health, and address the impact of issues such as bullying, social exclusion, loss, and bereavement.

Author: Judith Dawkins

Publisher: SAGE

ISBN: 9780761943549

Category: Education

Page: 228

View: 260

The authors look at both the risk factors and the protective factors involved in emotional health, and address the impact of issues such as bullying, social exclusion, loss, and bereavement.
Categories: Education

Becoming an Emotionally Healthy School

Becoming an Emotionally Healthy School

Auditing and Developing the National Healthy School Standard Charlie Smith, ... thus any school looking at developing the emotional health and wellbeing ...

Author: Charlie Smith

Publisher: SAGE

ISBN: 9781849202725

Category: Education

Page: 160

View: 626

Includes CD-Rom Pupils can fulfil their potential only when they are healthy, happy and at ease in all areas of their lives and the National Healthy Schools Standard (NHSS) is designed to give practical support to help schools achieve this through creating an environment which reduces health inequalities, promotes social inclusion and raises educational achievement. The book provides the reader with: " an overview of the National Healthy School Standard (NHSS) " insight into the theme of emotional health " a range of case study examples to draw on as exemplars of good practice " knowledge and resources required to undertake a school based audit on emotional health and well being " resources to implement an emotional health and well being curriculum. Becoming an Emotionally Healthy School helps school staff, people working with schools and healthy schools co-ordinators to create, develop and promote a whole school approach to emotional health and well-being. The book offers advice, handy hints and support at each stage of the process and provides all the resources that will be required, including an emotional health curriculum that can be delivered with small groups or whole class groups.
Categories: Education

Emotional Literacy

Emotional Literacy

This book offers: • Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work. • Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3. ...

Author: Alison Waterhouse

Publisher: Routledge

ISBN: 9780429765957

Category: Education

Page: 194

View: 505

One of the five books in the Mental Health and Wellbeing Toolkit for teachers and other professionals working with children, this practical resource focuses on the topic of ‘Emotional Literacy’ and how to support children and young people on a journey of self-discovery where they learn to recognise, understand, share and manage a range of emotions. Promoting a proactive rather than a reactive approach to dealing with the social and emotional aspects of learning and managing the world of today, Emotional Literacy addresses the increasing number of mental health issues arising among young people. Chapters span key topics including Recognising Emotions, Understanding Emotions, Self-Regulation and Empathy. This book offers: • Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work. • Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3. • New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others. • Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence. • Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Emotional Literacy is an essential resource book for educators and health professionals looking to have a positive impact on the mental health and wellbeing of the children in their care; both now and in the future.
Categories: Education

Skills for Effective Learning in School

Skills for Effective Learning in School

This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.

Author: Alison Waterhouse

Publisher: Routledge

ISBN: 9780429765865

Category: Education

Page: 266

View: 123

One of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on the topic of ‘Skills for Learning’. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future. Chapters span key topics including Metacognition, Learning Dimensions, Problem Solving and Cognitive Strategies. A complete toolkit for teachers and counsellors, this book offers: • Easy to follow and flexible lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work • Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 • New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others • Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence • Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Skills for Effective Learning in School is an essential resource book for educators and health professionals looking to have a positive impact on the mental health and wellbeing of the children in their care; both now and in the future.
Categories: Education

Mental Health

Mental Health

This book takes a comprehensive approach to all aspects of mental health, holistically examining the cognitive, emotional, social, and spiritual dimensions of mental health.By examining mental health from a variety of perspectives, the ...

Author: Joseph W. Donnelly

Publisher: Benjamin-Cummings Publishing Company

ISBN: PSU:000043681334

Category: Health & Fitness

Page: 258

View: 747

This book takes a comprehensive approach to all aspects of mental health, holistically examining the cognitive, emotional, social, and spiritual dimensions of mental health.By examining mental health from a variety of perspectives, the authors have created a holistic view that incorporates public health, medicine and psychiatry, psychology, counseling, and health education. Both classic and contemporary sources support the basic premise of the text, that total health is a complex tapestry of many wellness factors, but that mental health is the integrating cloth woven throughout that lends substance and support to the quality of human experience.For mental or emotional health counselors.
Categories: Health & Fitness

Sometimes You Win Sometimes You Learn

Sometimes You Win  Sometimes You Learn

Are you ready to improve your physical and mental health... while also keeping your life organized and together - all in one place?

Author: Anee'z Publication

Publisher:

ISBN: 9798579040916

Category:

Page: 100

View: 823

Are you ready to improve your physical and mental health... while also keeping your life organized and together - all in one place? This unique Planner and Health Workbook all in one! Use this planner to keep track of your monthly, weekly and daily to-do's while also taking charge of your mental health. Start your journey to better mental health with writing prompts that help you better understand yourself, plan for your future self and so much more! It will help you to achieve general well-being by offering a space to reflect and see and enjoy your life from a whole new perspectives. While you are filling this planner, you'll get to discover and learn more about yourself. The planner will help you to develop positive-thinking and overcoming life's most difficult chalenges and stressful endeavors and supress all the negative emotions that can ruin your ambitions. The planner has different pages for you to fill and take better care of yourself. Good self-care planner is key to helping track your health. It's also a key factor for developing and maintaining a good relationship with oneself and others. Features: Annual Self Care Goals Self Care Goal Plan Daily Self Care monthly Self Care Overview Fitness Goals Yearly Fitness Goals Fitness Goals 2 Exercise Activity Monthly Self Care milestones Lined Pages 100 Pages. Large 8.5 x 11 size. High-quality paper: Bright white paper with a clean modern design. Interior Details: Goal, First Steps, Resource, Wake up, Mood, Energy, Water, Breakfast, Lunch, Dinner, Exercise, Notes. Perfect for gift-giving.
Categories: