This book helps readers to identify the obstacles to their freedom, both circumstantial and self-imposed, to choose their battles wisely, and to find the courage to be true to themselves.
Publisher: St. Martin's Griffin
Category: Body, Mind & Spirit
Learn how to set yourself free with the philosophies of one of the twentieth century’s greatest spiritual teachers in Freedom: The Courage to Be Yourself. In Freedom, Osho outlines three stages of freedom. The first is “freedom from,” which is a freedom that comes from breaking out of what he calls the “psychological slavery” imposed by outside forces such as parents, society, or religion. The next stage is “freedom for,” a positive freedom that comes from embracing and creating something—a fulfilling relationship, for example, or an artistic or humanitarian vision. And lastly there is “just freedom,” the highest and ultimate freedom. This last freedom is more than being for or against something; it is the freedom of simply being oneself and responding truthfully to each moment. This book helps readers to identify the obstacles to their freedom, both circumstantial and self-imposed, to choose their battles wisely, and to find the courage to be true to themselves. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Don’t wait. Get the shame off you—for good! Story Behind the Book “When I was in the fourth grade, we had a ‘family meeting’ at which my dad announced that he wouldn’t be living at home anymore. Thus ended my happy world.
Author: Alan D. Wright
Hope for the Restless, Hurting Heart “Shame on you.” We’ve all heard those words and felt the sting in our souls. We might try hard to earn love and acceptance for a while, but eventually we find ourselves exhausted, anxious, despaired. Shame can motivate us to try harder but it never sets us free. It is, in short, a lie that steals real peace and hides true joy. Now Alan D. Wright shares in a refreshing new way how to let the grace and power of Jesus Christ transform you and unlock the key to an entirely new way of living and loving. While he experienced this liberation for himself, as a pastor he has also guided countless others to the same place of freedom. Here’s how to give up your tireless quest for the approval of others, find rest in God’s love, and turn the exhortation upside down: where the shame comes off you…for good! They Say Success Is Sweet… Too Bad You Don’t Enjoy It. You could be relishing your accomplishments. Instead, are you plagued with: Feeling like the pressure’s always on? Wishing it didn’t matter so much what others think of you? The same reoccurring sins or addictions? Regret for criticizing those you love? Then it’s time to overthrow the tyrant within. It’s a lie called shame that whispers, You’re not good enough. With a brilliant combination of humor, biblical wisdom, and practical guidance, pastor Alan Wright invites you to get grounded in God’s grace. It’s the only Truth powerful enough to banish the lie. And it’s the only way you can receive the life you struggle so hard for, but never attain. A place of contentment and love is waiting for you—if you dare accept the gift. Don’t wait. Get the shame off you—for good! Story Behind the Book “When I was in the fourth grade, we had a ‘family meeting’ at which my dad announced that he wouldn’t be living at home anymore. Thus ended my happy world. I launched into a life of superlative success. But my secret master motivation was not joy, but fear. Some years ago I began a ruthless self inventory that uncovered the various manifestations of shame in my life. I found that it was not as powerful as I once thought and that I could change by the healing grace of Jesus Christ. Over the years, I developed a passion for telling people how they could release their shame to Christ and be healed by His love and grace.” — Alan D. Wright From the Trade Paperback edition.
Author: Avikal E. ConstantinoPublish On: 2012-08-27
To begin to tell another person the truth about ourselves is a test of the strength of
our undertaking to free ourselves fromthe superego's tyranny; it's like cutting the
bridges behind us and coming outinto the open, declaring frankly, 'Here Iam ...
Author: Avikal E. Constantino
Publisher: John Hunt Publishing
Get out of the prison of self judgment. Stop being afraid of change. Find your true strength and will.
With the instant communications systems of mass media, informing Western man
of the struggles for freedom of men throughout the world, ... You must first
become free of illusions about yourself, the people around you, and the Universe.
Author: Peter Shepherd
Publisher: DoctorZed Publishing
Category: Self-actualization (Psychology)
Based on principles which have helped thousands of people Find Out Who You Really Are! You can create a new life. A life revised in small but crucial ways-or perhaps you will totally change the way things have been up to now. You choose, of course. But first you need to know just who you really are and to shed the conditioning imposed on you by decades of conforming to other people's expectations and other people's interpretations. This book-a blueprint to the life you really desire-has been developed by Peter Shepherd, author of Transforming the Mind. A step by step approach is followed throughout to help you uncover and remove the barriers to self-knowledge and freedom of expression and action. Effective techniques enable you to draw up a map for yourself through which: 1. You get to know yourself-and your various ways of being-much better. 2. You realize what decisions and choices you have made and acted upon, which have created the effects-positive or negative-that you are currently experiencing. 3. You learn how to go about redirecting your life along a path which is more in accordance with what you are hoping to achieve. Daring to be Yourself gives you the tools to really turn your life around. You will learn important new skills, enabling you to look at the world with a more aware and open mind-left brain and right brain working in harmony-no longer suppressing your needs, wants and feelings. And so begin a new life of enhanced achievement and happiness.
YoURseLF. Free yourself from this earthly realm . . . Rise to a HIGHER level
where there is no overwhelm . . . Search your inner soul set your spirit free . . .
Connect yourself to your maker . . . Learn who you were made to be . . . Yes. This
Author: Cheri Knudsen
Publisher: Xlibris Corporation
Free yourself from this earthly realm . . . Rise to a HIGHER level where there is no overwhelm . . . Search your inner soul set your spirit free . . . Connect yourself to your maker . . . Learn who you were made to be . . . Yes. This earth is our TESTING ground . . . Look into your heart . . . That’s where the answer can be found . . .
... unconditional loving acceptance nurtured my awakeningas I walked her quiet
meadows, hiked her mountainsides, and lay under her pine trees, asking, “What
wants to be included?” in writing Free Yourself. Index italics indicateheart tools.
Author: Carolyn Hobbs
Publisher: Simon and Schuster
Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools. Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. And if we manage to listen deeply, we can access these traits and the strengths they bring. In an encouraging, uplifting voice, therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to present the liberating truth: each of us has within ourselves the power to release ourselves from fear, from past traumas, from our ingrained habits of mistrust and defensiveness. All we have to do is listen to our wise hearts. Each chapter in this gentle, pragmatic book focuses on a single power of our heart and contains illustrating examples drawn from real life. Hobbs concludes each chapter with clear tools we can use to develop and apply these strengths amid the challenges of daily life. Busy people of all faiths will be able to use these tools to find freedom and inner peace -- to tame anxiety, anger, grief, and despair while awakening fearless love. Warm and inspiring, Free Yourself maps the path to lasting peace and freedom -- a path that absolutely anyone can follow, as the way lies within our own hearts.
God always answer prayers, but most of the time, He does not provide the
answer we want or expect, so we tell ourselves God is not answering. That leads
me again to expectations and disappointment. In my opinion, life, people, things,
Author: Reon Schutte
Publisher: Morgan James Publishing
Ten principles to overcome adversity from a former South African special forces soldier who survived 13 years as a prisoner of war. Reon Schutte has led a remarkable life. A South African solider captured in a cross border raid into Zimbabwe in 1990, he spent nearly thirteen years in that country’s infamously brutal Chikurubi prison. Since his pardon and release, he has presented his triumphant story of survival and transformation to one million people around the world, from business executives to students, prisoners to cancer survivors, war veterans to government leaders. Now in his highly anticipated first book—written with award-winning author, journalist and certified life coach, Maggie Kuhn Jacobus—Reon shares his epic personal life journey, holding readers spellbound with an inspiring recounting of overcoming inconceivable adversity. The keys to his resiliency are The 10 Principles: the major lessons he learned that allowed him to be free, even while imprisoned. With concrete exercises to put the Principles into practice, readers are given tools to break out of their own personal prisons of fear, hate, anger, lack of forgiveness and more, in order to experience a life of happiness and peace, regardless of circumstances. Reon’s journey demonstrates the potential for all humans to overcome adversity, while The 10 Principles illustrate the soul’s resourcefulness to use trying circumstances for transformation. “Reon has a fantastic story and message. You’ll emerge . . . enlightened, enthusiastic and empowered to take control of your destiny.” —Matt Stewart, business owner/former Global Chair, Entrepreneur’s Organization
Since then I became a therapist and found myself specialising in weight loss and
the frequently connected areas of confidence, self-esteem, stress and anxiety. I
like to help people discover they can be successful despite what they believe ...
Author: Michael Hadfield
Publisher: Michael Hadfield
Category: Health & Fitness
If you'd like to know how to lose weight easily, naturally, and in a way that works with your body rather than against it, then this is the book for you. It's about a healthy way to lose weight that is so much simpler than all of those complicated charts and calculations that you have to do when you engage in dieting. The author explores the ways in which diets not only make you fat but are also seriously bad for your health. This book exposes the myths that the Diet Industry perpetuates in order to keep people hooked on dieting. Simple solutions are offered so that attitudes towards food and eating can be easily changed. The focus is on an easy step by step approach, for which the author offers a simple 10-step action plan. This leaves the reader in control of their eating and losing weight in a way that is sustainable without the need to ban any specific foods. The author has over 14 years experience in helping people to lose weight.
Only to this end were its contents written, and only in this sense can it be
absorbed. This work is not pleasure reading, but a guide to within. The title of the
book, Free Yourself of Everything, originates from a saying of the Chinese Zen
Author: Wolfgang Kopp
Publisher: Tuttle Publishing
This guide to meditation and spirituality draws on both Buddhist and Christian sources to present a unique path to enlightenment. Intended for those who earnestly seek spiritual guidance, this book conveys, with clear structure and precise language, the deepest wisdom of eastern and western mysticism. Drawing from his vast experience as a practicing meditation master, and using examples from great masters of Zen and Christian mysticism, Wolfgang Kopp presents the fundamental elements necessary for a successful journey to inner freedom. The reader is instructed directly, as though he or she is under the present guidance of the author. As closely as the written world permits, the reader experiences the compassionate love and spiritual power that otherwise could be felt only in the immediate presence of a great enlightened master. Free Yourself of Everything will lead readers to that extraordinary experience where the belief in a conceptual God is replaced by enlightenment in one's own mind.
... you get well, and to help you change your life to how you would like it to be:
drug free, medication free, doctor and psychiatrist free, malady free, and free of
self. As well as suffering myself, I have done extensive research into these issues
Author: David Bryan
Publisher: Xlibris Corporation
One in three people will suffer a panic attack at some point in their lives. Anxiety disorders are common affecting 5 per cent of the population at any one time. Statistics have shown that the most effective form of treatment is talking therapy and self-help books. If you are a sufferer, with the help of this book, you will be on the right road to curing yourself. Come and take the journey with me, and we will go through the book together. You will learn new skills and new ways to think, feel, and behave, and with practice, patience, and determination, you will never need to suffer again!
Cost: Breastfeeding is free compared to the cost of formula milk, bottles, teats and
sterilizing equipment. Anxiety: There is no way of knowing how much milk your
baby has drunk and some new mothers can become very anxious about this.
Author: Judy More
Publisher: Hachette UK
Category: Family & Relationships
If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of weaning. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Michel De LottinvillePublish On: 2011-06-01
What you can do is price a whole life policy and a term life policy for the same
amount of coverage, purchase the term life insurance policy, and invest the
difference yourself. Before purchasing a life insurance policy, you need to
calculate how ...
Author: Michel De Lottinville
Publisher: Strategic Book Publishing
Your Career, Your Money, Your Life: How to Set Yourself Free From Capitalism will inspire you to redirect your energies toward the pursuit and attainment of your dreams, passions, interests, and self-actualization.You will enjoy an easy-to-understand analysis of the capitalist system, and its impact on every decision you have made as a working consumer.The system has been developed to keep you working for the rest of your life. You, however, were created to be self-fulfilled and happy. This book will give you a clear, step-by-step process to follow that will bring you to the fruition of your purpose in life.Your goal is to enjoy a daily sense of happiness about your career, your money, and your life, including your relationships. As you take steps to fulfill your natural self, you will be fulfilled in every other area of your life. So take control today, and be who you are meant to be.
EXERCISE THREE If you would like to experience deeper levels of healing , free
up some of your old baggage , and find a greater level of empowerment , you
may want to take some time to deal with other negative emotions that you might
Those with a do-it-yourself bent can find creative ways to save on aquarium costs
by building some necessary components at home. One potential DIY project for
aquarium owners is creating an aquarium filter. Greetings, my name is Jordan ...
Author: Jordan Sanz
Publisher: Jordan Sanz
Easy as 1,2,3 Do it Yourself Aquarium Filter I will teach you how to make the BEST aquarium filter ever. A secret kept in my family for 20 years, all revealed!!
... to consult an attorney where her mother lives. Anita has gained information that
can help her make better future decisions. 6. You can choose to leave
immediately. You can hire 796 FREE YOURSELF FROM AN ABUSIVE
Author: Andrea Lissette
Publisher: Hunter House
Category: Family & Relationships
This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse, and provides information on how to change such relationships or escape from them.
She's free to come and go when and where she wants. Her time is her own; her
money is her own. She's out in the world doing things. She's single and she's the
really happy one.” What do you recognize in the words these two people are ...
Author: William Backus
Publisher: Baker Books
Psychologists William Backus and Marie Chapian explain how wrong thinking leads to unhealthy emotions, including depression, anxiety, and guilt. This is a selection from Dr. Backus's and Dr. Chapian's Telling Yourself the Truth.
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. This book helps you spot the all-important signs that will show your child is ready Gives you everything you need to prepare you and your child - preparation and confidence is the key to success! * Will help not only you but your child feel fully in control of the situation * Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there * Plenty of coverage of special needs and reassuring advice for relapses or common problem * written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children ""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
If someone posts a comment that is critical of your writing, you should feel free to
respond to him or her. You can post additional evidence that reinforces your
argument or information that clarifies your position. You may be tempted to
Author: Jason Porterfield
Publisher: The Rosen Publishing Group, Inc
Category: Juvenile Nonfiction
Digital communicationparticularly via social networking siteshas quickly become a dominant form of interaction in our society and worldwide. The instantaneous convenience of conversation and dialog with friends down the street or strangers halfway across the globe is a wondrous technological development and one with enormous potential for relationship-strengthening, idea-sharing, and community-building. Yet the anonymity of digital communication and self-expression also provides some users with a false sense of impunity. They feel encouraged to say things they wouldn't say in a face-to-face encounter. Some of these posts can be bullying; some can involve hate speech or defamation. Readers will walk the line that separates harsh but legitimate criticism, which is protected by free speech provisions of the Constitution, from defamation and other illegal forms of expression. They also wade into these troubled waters, sort through the major legal precedents, and are provided with some invaluable guidelines to follow when expressing themselves or communicating with others via the Internet.