Easy Peasy Vegan Eats

Easy Peasy Vegan Eats

Featured in this book are quick and easy recipes and meal-planning ideas for people who want to eat healthy but just don't have the time.This cookbook addresses concerns such as where to get your protein, budget-friendly cooking, and how to ...

Author: Mary Lawrence

Publisher: CreateSpace

ISBN: 1495332977

Category: Cooking

Page: 190

View: 609

“Easy Peasy Vegan Eats takes what can be an overwhelmingly difficult concept and breaks it into small, easy-to-digest bites. Mary Lawrence provides incentive, tools, and best of all, her amazingly simple and delicious recipes. Filled with engaging narrative and easy-to-understand directions, there are no more excuses to not take this all-important step towards saving animals' lives as well as improving your health and quality of life.” (Kathleen Schurman, Owner/Founder, Locket's Meadow Rescue and Sanctuary) Easy Peasy Vegan Eats is the perfect cookbook for someone beginning their transition to a vegan diet as well as for the seasoned chef looking for some fresh new ideas for incorporating vegan menus into their repertoire. Featured in this book are quick and easy recipes and meal-planning ideas for people who want to eat healthy but just don't have the time.This cookbook addresses concerns such as where to get your protein, budget-friendly cooking, and how to save time and your sanity in the kitchen. Chef Lawrence offers numerous tips and tricks gathered from over a decade running her successful vegan personal chef business, Well on Wheels (http://www.wellonwheels.com).Recipes such as Chipotle Smoked Paprika Split Pea Soup and Endive Boats with Cashew Cream Cheese and Sundried Tomato Tapenade elevate the ordinary with stunning flavor combinations. As one client attests, “the meals are just incredible - so delicious, beautiful to look at and a pleasure to put in my body. I am aware of feeling better, physically, after eating them. My appreciation for her artistry just keeps growing.” With over 125 gluten-free, vegan recipes, Easy Peasy Vegan Eats contains a symphony of flavors to tantalize the tastebuds. Could Walnut Neatballs with Fire-Roasted Tomato Marinara possibly receive approval from an Italian mom? Of course! And how about the Chocolate Ambrosia Tart with Toasted Coconut Almond Crust? Yes, please! Who says vegan food is boring? Not this chef! Chef Lawrence dispels that myth by highlighting recipe versatility and focusing on how to create culinary balance through color, taste, and texture. Her tips for getting the party started in your kitchen and choreographing a multi-course menu will have you jumping at the chance to host your first vegan soiree.
Categories: Cooking

Eat Vegan with Me

Eat Vegan with Me

This lively book brings vegan ethics to the dinner table and demonstrates how to navigate tricky social situations while staying true to your values.

Author: Mary Lawrence

Publisher:

ISBN: 1940184444

Category: Vegan cooking

Page: 200

View: 582

This lively book brings vegan ethics to the dinner table and demonstrates how to navigate tricky social situations while staying true to your values. It is not simply a cookbook, but rather a recipe for vegans who want to transform the dinner table and effect positive social change.The book addresses the unique concerns of vegans living in a non-vegan world by offering guidance on:-- making a powerful first impression with vegan food;-- cooking with conviction and confidence;-- addressing myths and misconceptions about veganism;-- strategies for managing tricky social situations;-- quick and easy vegan recipes that will tantalise even the most hesitant, skeptical confirmed carnivores;-- helping to create a vegan world, one meal at a time.Eat Vegan with Me is written with a positive, honest and assertive voice, and filled with practical advice for vegans. If you're a vegan who is frustrated by failed attempts to win over family and friends, look no further than this essential resource and guide.
Categories: Vegan cooking

Vegan Food Gifts

Vegan Food Gifts

-Kelly Peloza , author of The Vegan Cookie Connoisseur " Thanks to Vegan Food
Gifts , even those of us without a crafty bone in our body now have a treasure
trove of easy peasy handmade recipes at our fingertips . She's thought of ...

Author: Joni Marie Newman

Publisher: Fair Winds Press

ISBN: 9781610586474

Category: Cooking

Page: 192

View: 936

Impress your family, friends, neighbors, guests—anyone!—with homemade gifts that you can feel good about and others will love. From mouthwatering vegan baking mixes you can create, package, and label yourself, to DIY gift baskets, preserves, liquors, and more, you’ll find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!) Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious, but delicious too. So whether you are an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget too. Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.
Categories: Cooking

The Vegan Way

The Vegan Way

... 25 planting seeds of compassion in, 259–70 sharing vegan food with, 266
Community Supported Agriculture (CSAs), ... 221 Easy Peasy Pancakes, 158
Easy Tofu Veggie Stir Fry, 160 Easy Vegan Gravy, 214 Eating Animals (Foer),
257–58 ...

Author: Jackie Day

Publisher: St. Martin's Griffin

ISBN: 9781250087720

Category: Self-Help

Page: 256

View: 306

“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
Categories: Self-Help

The Vegan Air Fryer

The Vegan Air Fryer

In this book, I'm offering no-fuss, easy-peasy, let's-get-this-food-on-the-
tablealready recipes. I have created recipes that arefun, delicious, and that I
believe will empower you, the home cook, to make delicious vegan recipes that
will please ...

Author: JL Fields

Publisher: Andrews McMeel Publishing

ISBN: 9781941252376

Category: Cooking

Page: 192

View: 509

If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include: • Jalapeño Poppers • Vegetable Dumplings • Potato Chips • Eggrolls • Mac ‘n’ Cheese Bites • Buffalo Cauliflower • Corndogs • Fried Chick’n • Fajitas • Grilled Cheese Sandwiches Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.
Categories: Cooking

Easy Peasy Healthy Eating

Easy Peasy Healthy Eating

It is NOT for babies who can only eat pureed or mushy food. However, it may still
be helpful with the ... It discusses lots of ways of including vegetables into meals,
but it is NOT vegan or vegetarian as such. Although being paleo or pescatarian ...

Author: Julie Schooler

Publisher: BoomerMax Ltd

ISBN:

Category: Health & Fitness

Page: 174

View: 446

Get your picky eaters demanding more broccoli! · Does your child hate eating vegetables? · Are mealtimes a constant struggle to get nutritious food into your fussy family? · Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food? This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day—and love it. Even if all you want is some simple tips to get your family to eat better, this book is for you. It cuts through the confusion around healthy eating, provides compelling reasons why upping your vegetable intake is important and tells you how to avoid picky eating and food battles. Eating vegetables is: · universally recognized as the most crucial part of a healthy and nutritious lifestyle, and · almost impossible to actually get our children to do easily and consistently. This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it! I should know. After far too many dinnertime rejections, I thought there must be a better way to get my kids to eat healthy every day without the stress. So I read books, searched all over the Internet and surveyed other parents. Then I distilled the avalanche of advice into simple and practical tips to get kids to eat more vegetables and love it. Follow the short, chunked down chapters in Easy Peasy Healthy Eating to: · pick up easy ways to get your kids to eat their greens every single day · find out how to encourage eating a wider variety of vegetables · grab some great ideas to hide vegetables in meals (yes it is allowed!) · learn how to make eating vegetables fun and get your kids asking for more · create simple, nourishing and nutritious vegetable-filled recipes · answer top questions around vegetables like whether to go organic and how much we should be eating per day Read this book and you won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. If you use even a couple of the tips in this book, your picky little eaters will eat more vegetables, mealtimes will be happier, and you will give your children the best gift of all—a long, healthy life. What’s stopping you from blasting your whole family into a healthier future today? Buy this book and you WILL increase your family’s vegetable intake – easy peasy!
Categories: Health & Fitness

Vegan 101

Vegan 101

Whether you want to become a part-time vegan or slowly integrate more plant-based meals into your diet, Vegan 101 offers all of recipes and tips you need to create satisfying and easy vegan meals - for whenever you feel like eating plants.

Author: Heather Bell

Publisher: Sonoma Press

ISBN: 1943451362

Category: COOKING

Page: 216

View: 475

"Not only are the dishes in Vegan 101: A Vegan Cookbook so impressive that they rock the kitchen, they are easy-peasy to prepare--even for a big eater but cooking dunce like me!" --Ingrid Newkirk, President of PETA Now more than ever people are choosing to make vegan meals part of their regular rotation. But with so many vegan cookbooks and blogs available, knowing exactly how to start can be challenging. Vegan 101: A Vegan Cookbook is your crash-course in creating vegan meals that get an A+ in nutrition and taste. Here's what's on this vegan cookbooks syllabus: 100 totally plant-based recipes to make delicious vegan dishes like Apple Coffee Cake Muffins, Tortilla Soup with Ancho Green Topping, and Quick and Easy Red Bean Veggie Burgers Expert guidance from vegan culinary instructors Jenny Engel and Heather Bell, owners of the popular LA-based vegan cooking school Spork Foods "Take It From Us" testimonials offering valuable information from Jenny and Heather's students, vegan and non-vegan alike Chapters beginning with "Go-To Recipes" highlighting a popular vegan dish and three variations on it No matter your skill level or regular diet, you'll be at the top of your class with this standout among vegan cookbooks. "Now THIS is veganism! Vegan 101: A Vegan Cookbook is for anyone who is looking to eat healthier and more consciously but who may be slightly intimidated by the term 'vegan.' THIS BOOK WILL SAVE YOU!"--Katie, Amazon Customer
Categories: COOKING

Great Vegan Meals for the Carnivorous Family

Great Vegan Meals for the Carnivorous Family

Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.

Author: Amanda Logan

Publisher: Page Street Publishing

ISBN: 9781624146718

Category: Cooking

Page: 176

View: 386

Incredible Plant-Based Meals For Everyone Amanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Beans. Devoted carnivores won’t miss meat with dishes like This Lasagna Can’t Be Vegan, Portobello Fajitas and Husband-Approved Tofu Katsu Burger. And to round out the whole family, kids will be begging for more after trying Dairy-Free Stovetop Mac ‘N’ Cheese, Vegan Chili Fries and Chocolate Lover’s Black Bean Brownies. Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.
Categories: Cooking

Eating for Energy

Eating for Energy

Recipes free from refined sugar, dairy, wheat and meat. Adaptable to add chicken and fish. This is food to get you going and keep you going; fabulous flavours; 80+ recipes. Sugar – The Devil’s Dandruff.

Author: Amanda Staples

Publisher: Paragon Publishing

ISBN: 9781782224587

Category: Cooking

Page: 96

View: 433

Recipes free from refined sugar, dairy, wheat and meat. Adaptable to add chicken and fish. This is food to get you going and keep you going; fabulous flavours; 80+ recipes. Sugar – The Devil’s Dandruff. Know your sugars; sugar and chronic fatigue; the folly of fructose. The Cacao Connection – ‘proper’ chocolate defined. I’ll Eat My Hat – encouraging you to eat ‘proper’ chocolate. A E I O U – know your vitamins and foods that have them. Going Green – capitalising on getting those good greens in your diet, easy peasy. Can’t Cook, Can Cook – STOP making excuses and get on with it, here’s a shift shelf suggestion to help you get going. Conversion Chart page – if you can’t cope with cups, here’s the old school measure system.
Categories: Cooking

Cant Cook Easy Peasy

Cant Cook  Easy Peasy

Hi I'm going to teach you how to make 7 delicious meals from fresh ingredients using only a microwave and a soup maker Why these two pieces of equipment?

Author: Simone Michelle

Publisher:

ISBN: 1728668255

Category:

Page: 24

View: 526

Hi I'm going to teach you how to make 7 delicious meals from fresh ingredients using only a microwave and a soup maker Why these two pieces of equipment? Because I'm at work 6 days a week and like to eat delicious healthy meals without having to pay ridiculous takeaway prices every day I also don't have time to watch what I'm cooking , I need to be able to put it on and walk away , and give it the less time possible How you prepare the food before you cook it , in very easy steps Each dish will feed 2/3 people If you don't have a soup maker all theses dishes can be made on a hob but just bare in mind the reason I am using a soup maker is so I can just prepare cook and walk away , this isn't something you can do if your cooking on your hob , that needs watching All the food I use is naturally gluten free, apart from the stock cubes and pasta , so if you don't have a gluten allergy you can use any make of stock cube and any pasta you like, all meals are dairy free and you can obviously change the vegetables to suit your own taste as long as you remember to cut them up thin or cube small , I've kept all of the meals simple but, for those that know how to cook , you can add extra flavours if you so wish The microwave is used only to cook pasta and the rice so if you don't require either of theses added to your meal then you only need the soup maker If you require the meals vegan or vegetarian just replace meat with quorn alternatives I personally use the salter soup maker as it's nice and easy to use
Categories:

Vegetable Cookbook

Vegetable Cookbook

Turnip the volume on flavorful, nourishing meals with this essential vegetable cookbook!"--

Author: Callisto Media

Publisher:

ISBN: 1646115589

Category:

Page:

View: 111

Categories:

The Domestic Geek s Meals Made Easy

The Domestic Geek s Meals Made Easy

Fans adore host Sara Lynn Cauchon's fresh, fun, no-fuss style of cooking and her easy recipes are big on flavor and have a healthful twist.

Author: Sara Lynn Cauchon

Publisher: Penguin

ISBN: 9780735235434

Category: Cooking

Page: 288

View: 146

The debut cookbook from YouTube cooking superstar Sara Lynn Cauchon of The Domestic Geek With more than 1.4 million followers, and over 100 million video views, The Domestic Geek is one of YouTube's most popular cooking shows. Fans adore host Sara Lynn Cauchon's fresh, fun, no-fuss style of cooking and her easy recipes are big on flavor and have a healthful twist. Readers won't find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to master basic cooking techniques while offering loads of variations like her sheet pan supper series that includes recipes for Ranch Roasted Chicken and Veggies, Chili Lime Shrimp Fajitas and Halibut with Green Beans, Tomatoes and Olives. For cooks who want to mix it up in the kitchen, Sara Lynn offers vegetarian, vegan, and gluten-free alternatives, as well as simple swaps to make recipes more family-friendly.
Categories: Cooking

Bittergirl

Bittergirl

... is a vegan, so she adapted this recipe from Joie Warner's All the Best Pasta
Sauces when she was tired of eating cold ... Easy peasy. Dessert? There's
nothing, we repeat nothing, as easy and tasty as dessert that takes no effort. One
of our ...

Author: Annabel Griffiths

Publisher: Plume Books

ISBN: 0452286719

Category: Family & Relationships

Page: 241

View: 201

A guide to overcoming the emotional trauma of unsuccessful romantic relationships offers women insight into how to renavigate their lives, bond with women experiencing similar issues, and wreak revenge on former boyfriends.
Categories: Family & Relationships